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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.


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RULES AND FAQ: https://8ch.net/nofap/rules.html

File: b053955cd54ba10⋯.jpg (297.55 KB, 1118x1600, 559:800, FOR FREEDOM.jpg)

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Two years ago today, /nofap/ was founded on the grounds that 2015 should be a nofap year. 2015 came and went, and now so has 2016.

Once again, we've all made great strides. Maybe you didn't make it the whole year. In fact, you probably didn't. If you did, you are the official king of /nofap/. If not, no sweat. Consider this: In a normal year you might have fapped once or more every day. That's at least 365 faps. Maybe in the past year you only fapped once every other day, or on and off every couple days, or something like that. That's not some big huge impressive streak, but that does cut 365 down to 182, which is pretty fucken good. When you think back on the past /nofap/ year, judge it in those terms.

That said, it's a new year, which means we all have the opportunity here to make it a completely clean /nofap/ year with a big huge impressive streak, which may not be necessary to mark improvement, but would still be fucking awesome to get. Get started now, because starting isn't gonna get easier the longer you wait. All you have to do is nothing, and believe that you're gonna make it. And remember that nofap isn't the only thing you can do to make your life better. Eat right, lift, read books, don't spend every second of your life shitposting. 2017 will be a great year.

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>10 second clips of professional vanilla porn

>nofap gets raided at least once a week and this is the best you can do

You're a mess, a waste, a big fat mistake.

File: 1420234656021.png (97.82 KB, 1009x1486, 1009:1486, PLAGUE DOCTOR.png)


Welcome to /nofap/

This board is for the discussion of nofap, noporn, and the societal implications of fapping and porn.



>1. Stay on topic. The topic is pretty loosely defined here so use some common sense.

>2. Don't post porn. NSFW images will be deleted. Posting NSFW material as a shitty troll attempt will result in a comically long ban. This board is SFW, so keep it that way.

>3. Non-/nofap/pers are welcome to come and question the premise of nofap and to argue against nofap. That said, shitposts, flames, bait, spam, and trolls are not allowed and such threads will be locked or deleted.

Just those three.

And because I don't want to clutter the board with excess stickies:

ITT: dump /nofap/ infographs, videos, links, banners and other such things

EDIT: Adding the IRC to this thread because it doesn't need its own sticky.


#nofap on Rizon

For anyone who doesn't know how to access IRC, just click on the following link and it should become pretty apparent:


Rules are basically the same as here only it's going to be less strict on staying on-topic. Though copious funposting will be encouraged, we'll also be able to have real-time serious discussions if we want to. Maybe even work out a little fappers anonymous session.

Oh, and we've got Trivia and UNObot for sick nasty fun times. Happy IRCing.

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To myself: ignore your thoughts of women, and think about great things. Go to the bathroom, drink water, get up and do SOMETHING.

File: 1238e2757a8a696⋯.mp4 (2.13 MB, 272x368, 17:23, college.mp4)


this isn't a troll thread or anything

I would like to know what a woman can give me that I cant give to myself, besides sex. Which I don't want. If I wanted sex I would jerk off to porn tbh, much easier and more stimulating. Like I said in a previous thread, I'm self sufficient and my need for interpersonal connection is met. Not really interested in kids either.

Also cool video

File: b1d06f57dc1e98c⋯.jpg (62.04 KB, 420x175, 12:5, c507d1d9952189e5103be44fba….jpg)


I feel like we need to be honest about our feelings about sex, so that way we can avoid getting new users that were misinformed about who we are.

my stance on it is that there's no benefit to it and if anything it's negative. It's not necessarily a bad thing but not good either. The only real reason to do it is to create a baby.

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It serves a not only reproductive but also pair-bonding purpose in marriage. But yeah, outside of marriage there is no benefit other than "it feels good man", and in fact is a negative when not controlled by social forces, as we see post sexual revolution.



>pair bonding

Tbh why should I care about that? I can do everything without a woman (sail my boat, watch movies etc) and I already have many friendships that are extremely close, almost to a gay extent. I can afford to pay people to take care of my house too.



Are you done tooting your own horn? If you'll reread, he said "in marriage".

We get it, you're a strong independent man that don't need no woman. You can stop bragging about material things on an anonymous imageboard.


File: 6fd154d1398f024⋯.jpg (12.06 KB, 350x265, 70:53, CT-uKPqUwAAUbKY.jpg)


>I already have many friendships that are extremely close, almost to a gay extent



Im just saying, I can't see the point of having a woman in my life, married or not. I was not bragging. If I was bragging it would be much obnoxious.

File: 176b3cfcc1379fb⋯.png (678.96 KB, 832x904, 104:113, Amanda.png)


>on nofap for a few days

>tiny little hairs start growing around my temple

Well I thought you guys were just bullshitting me



You're becoming a man now anon. Your body is now producing a somewhat normal level of testosterone.

File: c6586593e288df2⋯.jpg (38.92 KB, 305x600, 61:120, t_plat11.jpg)


Things to remember before you fap

View thread nao.

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why the fuck are you looking like a woman on steroids??


File: 8a2ca7a86354973⋯.jpg (698.77 KB, 1000x1350, 20:27, 57427024_p0.jpg)

Be the change that you want to see in the world.



The Golden One is a degenerate though.


YouTube embed. Click thumbnail to play.

This is starting to get easy. OP rebumping this for anons. Don't fucking fail. We've been on this ride long enough.


Golden One is against Porn, sided with gays just cause dealing with the back lash he figured wasn't worth it compared to possibly redpilling pro-homotards. He is against alcohol an drugs. Back up your claims. His videos are awesome. Lift faggot, get strong and train MMA. If you're a nationalist, it's what you do.


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Eventually, you gotta make it in one sweeping perfection. You know that once you deny porn searching, that your life will free up in positive ways. If you never do it again, it will become easier, the stretch of time between silly temptation will get longer and longer, and you will have successfully broken the chains of unnatural zio-pornography, all of which is useless depravity.

Remember all the times you failed in the past? Remember every long streak, ending it was absolute dissolution of your vital energy? You wish you could grab it back. You scream in your lungs as loud as you can but nothing can bring it back. You begged yourself to remember next time. You felt like crying, you wish you didn't feel like your soul just died again in the heat of its timely bloom. Reach beyond that bloom. You are here, the longer in the streak that you're reading this the better. Make it to power. Do.

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What boards does /nofap/pers anonymous browse?
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you look oven worthy



You sound mentally retarded.



ok commie boy


File: a50c616e6fba4da⋯.jpg (63.82 KB, 720x527, 720:527, fb2b6eb77865916f9f79aadff3….jpg)


YouTube embed. Click thumbnail to play.


he's right though, commie scum

File: 8529cf89c556f84⋯.jpg (8.12 KB, 300x100, 3:1, nofap-1.jpg)


I'm on day 3. I feel ok

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Day 58 of nofap

Day 12 of juice fast

Feels like an orgasm


i fapped today for the first time in like 2 weeks

thats the longest ive gone since i can remember

it was extremely painful cumming…what gives?


Can't make it past three days.

Feels like there's something clawing in my system. I'm not sure how to fight this anymore.



>it was extremely painful cumming

fuck dude, never thought of this before, i'm at day 73 and I thought I can remind myself what fapping feels like, because I conquered my addiction, but now I don't really know if I should.


Day 51, I'm worried my junk is broken

Why do I not get hard any more send help

YouTube embed. Click thumbnail to play.


I've been looking for something enjoyable that isn't porn.

Alex Jones is cool but eventually it gets old hearing him yell about the satanic globalists and the communist Chinese.

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Whole fruit is only superior to fruit juice if starchy carbohydrates are part of the diet. Juicing gives you the calories and the micronutrients without the fiber, giving you more hunger which can be used on vegetables. The sugar content is only a problem if you drink all the juice at once instead of gradually throughout the day


>The same goes for non-organic/processed foods

lol non-organic produce is fine





File: 14ec8bb3eff7332⋯.png (53.84 KB, 500x534, 250:267, -when-someone-think-they-h….png)



i spoke out against national socialism on this board and I was called a shill and told to fuck off tbh



It wasn't a strawman. A strawman would be misrepresenting your argument. I'm just observing how people that belong to your group operate. Anyone who doesn't agree with you and talks about how they disagree is a zionist shill to your group.

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they don't actually help. they are easily bypassed and it becomes a game to some people to try to find things that aren't blocked.

Also even if it did work you wouldn't get to gain willpower nor would you get the pride that comes with beating porn addiction without training wheels.



They're still useful when it comes to stopping accidental viewing of porn. 8chan now supports direct embedding of videos from porn sites so filters can come in handy the next time we get raided.

But yeah, if you rely on technical barriers to stop yourself from intentionally looking at porn, you're just giving yourself a false sense of security. Porn will always be a few clicks away, adding a few more clicks to circumvent a filter won't make that big of a difference. It will always be there, you just have to make the choice not to look at it.


I agree, I used one for a few times and I got to the point where I'd reset the entire browser because the web filter was set to invisible + unmodifiable + unaccessible.


File: 756c15f1d602725⋯.png (249.8 KB, 724x669, 724:669, 130ed58f2063f18143fc73cba2….png)

My problem isn't porn. Most porn these days would actually make me go limpdick because most porn stars are fuck ugly and almost EVERY SINGLE VIDEO has to appeal to some weird degenerate fetish or use shitty camera angles.

I mostly just close my eyes and imagine an scenario when I'm fapping. If I felt like I HAD to use visual aid when I'm fapping, I'd maybe load up a nude pic or something and use it start off before closing it out and finishing it off in my head. Much sexier.

File: d62f50168123933⋯.jpg (37.31 KB, 490x301, 70:43, 1340997737182.jpg)


>tfw you won't be affected by pornography bans and other similar laws anymore

>tfw you won't be affected by eastern games and anime being "censored" in the west

>tfw you won't be affected by porn sites/communities going down

>tfw you won't be affected by the pornography industry targeting users who pirate their smut


I'm 17 days in.

>tfw I can hold eye contact with anyone indefinitely and they're the ones who look away now

>tfw last vestiges of social anxiety melted away and I truly do not give a fuck about what people think anymore

>tfw more aggressive and dominant

>tfw making visible gains

>tfw girls checking me out

>tfw feel like a god

There's no way I'm relapsing, this feeling is too good. I even had a sex dream last night where I refused to cum in her. She was pissed and I was smug as fuck


File: 7856cad4f760257⋯.gif (808.4 KB, 207x207, 1:1, 1370039260916.gif)

>tfw you're 50 days into nofap

>tfw that's like 50-100 hours spent doing other things than jizzing into towels

>tfw you've gained literal days from not wasting your time fapping

Fapping is such a "nothing" activity. At least when you read manga or watch video game reviews on youtube you can gain more of an understanding of certain things. Fapping is just raw pleasure with no substance, it's like sleeping. Except sleeping benefits you by allowing your brain and body to rest. Fapping robs you of your time and energy, it's almost no different than sparking up a fatty and watching adventure time for hours on end.


File: 2f3aa99f023e1ea⋯.png (157.72 KB, 274x389, 274:389, 2f3aa99f023e1eaa0f33c229c0….png)

>yfw looking in from the outside and realizing how addicted to pleasure everyone is



>pornography bans

That would be the best thing that could ever happen. It would cure the epidemic overnight.


>I even had a sex dream last night where I refused to cum in her

I've had one such dream where I was able to force myself to wake up and avoid ejaculation because I became aware that I was dreaming. The sense of victory when I woke up was incredible.



Hi fellow 50-day bro.

It truly is great. My first time not fapping for this long in at least 10 years and it feels great.

File: fb3766161bb8e6e⋯.jpg (12.98 KB, 416x250, 208:125, image-porn.jpg)


I've been trying nofap for a year and I always relapse around day 6.

The things stopping me from doing nofap is: no friends, and not successful in the things I want to be successful in. I can't even see the point of NoFap anymore. Sure there's benefits but I never make it far enough to get those. At least when I was fapping I had something to distract myself from my life.

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no you're a gay



>I've been trying nofap for a year and I always relapse around day 6.

I was just like you, OP, and now I'm enjoying what's nearly a month long streak. It takes a bit of falling down to really understand yourself, and find your motivation to avoid fapping.

Your friendless. Talking to other men and forming friends is actually very accessible if you have the right outlet, but you typically won't have the energy when you fap. Here's an idea - taking up a hobby that interests you is a surefire way to find friends, and if you want certain people, you choose a corresponding hobby.

If you want otaku neckbeard friends, take up a TCG like magic or yugioh.

If you want active and outgoing friends, try a team sport like soccer or basketball. don't worry if you suck, there are social leagues for relaxed play - so just pick a sport you enjoy.

If you want friends committed to self improvement, try talking to folks at the gym. They're always super friendly. Muay thai, BJJ and MMA classes have the same sort of guys too, who are actually quite friendly contrary to what you might think.

>being successful

You need to fail, again and again, in order to finally get a grasp, a taste of success. To reach that point, you need energy, which you are sapping yourself of when you masturbate. Having a happy lifestyle with things that matter to you (friends, for one) will naturally lead to positive momentum and energy.

It's not all going to magically work itself out, but it WILL work out. Keep at it OP, the late bloomers are the most resilient and hardest working.



seriously ban this cuck already

Stop with this chastity belt, are you working in a chastity belt company or what? stop advertising this low-energy device



Females wear chastity belts, males wear chastity devices. If you don't see how chastity devices assist nofap you're not intelligent enough to argue with



You expressing that I cause you discomfort makes me want to post more lol

File: f8de9525b5a4dc0⋯.jpg (108.34 KB, 996x749, 996:749, CwC5L0-UEAAMcMe.jpg)


I just fapped after ~15 days of nofap, and it was great. I wasn't thinking about any of the degenerate 4/d/ shit I used to, in fact, I was barely thinking about any sexual act. It was just connection with my body. I think i'm going to keep masturbating every few days from now on.


Good luck and good riddance



Spill out your masculinity and connect with your inner woman

File: a150d8ed3dab3e3⋯.png (650.34 KB, 586x735, 586:735, image.png)


Along the lines of abstaining from behaviours normies do (((without thinking))), how many of you goys don't use (((shampoo))), or don't wash your hair at all?

is there a /noshamjew/ board?

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I used to do no shampoo but it becomes literally impossible to continue at a good price when you have long hair. Also, I do reset a lot more now. As for food, eat nuts + fruits more often. Things with shells or skin usually are a safe bet due to said things acting as shields.


Take zinc supplements and avoid shampoo, it's the best way.


Nignogs (at least in America) generally get more exercise than whitey does due to DANK sports scholarships that singlehandedly are their best chance at "higher" education. White dudes, when not castrated by society, are way stronger.



Yeah, I relish that label.


I have found that natural sweat cleans the entire body very well. The key is to remain hydrated; I have found that without enough water sweat is very oily and generally nasty. Proper sweat is like water and leaves no residue or oder. For cleaning I use soap from the farmer's market for my body and hair and it works great. It's really all you need.

Tip: when rehydrating you will have to urinate frequently after the first few liters, but it ceases. My guess for this is that the body is ejecting waste and once it is done the rest of the water goes directly to the body


No shampoo for the last three or so years and my hair looks fine. Not greasy at all. No soap either. I use a natural aluminum free deodorant. No smell at all.

Avoid chemicals as much as possible. It fucks with your endocrine system and exacerbates the hormonal issues that fapping causes.


I intend to shave my hair very soon anyway, so likely my usage of shampoo is going to decrease massively. I only use it because if I don't, it greases up bad.

File: 319c2aa44d8f6c1⋯.png (89.14 KB, 447x275, 447:275, 50602ae7aab7652961357c6ea1….png)


does nofap actually make you more confident around women and how

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I find it interesting that most people do nofap for other reasons than to increase testosterone, and that they do it without believing it increases confidence directly through testosterone. When I want to deepen my voice and increase my confidence Nofap is one of my primary tools along with bodybuilding; it works every time for me

I don't understand everybody else saying "It won't increase testosterone or confidence but it will put you in control of your life and teach you discipline", if that's all it did and it didn't have overt physiological benefits I wouldn't even fucking do it lmao




Basically, this. On one hand, it gives you more energy (semen is biologically expensive, you know) and allows you to be more productive and keep yourself fit and healthy. On the other hand, since I can only get sexual release from a woman I'm much more daring and willing to risk being rejected, it doesn't really matter as long as I have a chance. The increased testosterone also helps a lot.


File: 2c3451645f04f44⋯.webm (3.98 MB, 640x360, 16:9, wind sails.webm)


>be me



A lot of good points have been made, but I think one of the biggest ones has been overlooked: the dirty little secret effect.

When I've been fapping a lot I feel like I have something to hide and be ashamed of. This cripples confidence. It's purely subconscious - I'm non-religious, I'm not anti-porn, and I think people should be more open about their sexualities. But the less I've been fapping, the more I feel in control of myself, and the more I feel I have nothing to hide. This does wonders for confidence. The more you live in accordance with your values and how you believe you should act, the better you'll feel.


I can't really say. Day 14 nearly done. No real changes yet other than perhaps sleep is better and my usual aches and pains are pretty much gone. Though I've also gone 20 days where my sleep was still bad and the aches and pains remained. Weird.

Worth a go right? I'm under no illusion that No Fap will turn me into some sociable alpha or anything like that. Just that maybe going full no PMO might kickstart the process to fixing my NEET/10 life.

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