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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.


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RULES AND FAQ: https://8ch.net/nofap/rules.html

File: 1420234656021.png (97.82 KB, 1009x1486, 1009:1486, PLAGUE DOCTOR.png)


Welcome to /nofap/

This board is for the discussion of nofap, noporn, and the societal implications of fapping and porn.



>1. Stay on topic. The topic is pretty loosely defined here so use some common sense.

>2. Don't post porn. NSFW images will be deleted. Posting NSFW material as a shitty troll attempt will result in a comically long ban. This board is SFW, so keep it that way.

>3. Non-/nofap/pers are welcome to come and question the premise of nofap and to argue against nofap. That said, shitposts, flames, bait, spam, and trolls are not allowed and such threads will be locked or deleted.

Just those three.

edit: Fugg the rules/faq page got nuked and I'm too lazy to recreate it right now.

If anyone needs to get a hold of me try my e-mail at [email protected]

And because I don't want to clutter the board with excess stickies:

ITT: dump /nofap/ infographs, videos, links, banners and other such things

EDIT: Adding the IRC to this thread because it doesn't need its own sticky.


#nofap on Rizon

For anyone who doesn't know how to access IRC, just click on the following link and it should become pretty apparent:


Rules are basically the same as here only it's going to be less strict on staying on-topic. Though copious funposting will be encouraged, we'll also be able to have real-time serious discussions if we want to. Maybe even work out a little fappers anonymous session.

Oh, Post too long. Click here to view the full text.

149 posts and 32 image replies omitted. Click reply to view.
Post last edited at



>The subreddit doesn't allow that

>the subreddit

I bring this old ass post back to the land of the living so I can scream at niggers

File: d8b241fbdd33a0e⋯.jpg (209.41 KB, 1280x719, 1280:719, 3009043-poster-1280-now-17….jpg)


>stop jacking off

>feel better about quitting porn

>realize i still waste my time dicking about online

Anything you've done to replace/limit time online?

12 posts and 2 image replies omitted. Click reply to view.



We are back. Nothing much to say. I kept relapsing on nofap, but now day 2

File: b053955cd54ba10⋯.jpg (297.55 KB, 1118x1600, 559:800, FOR FREEDOM.jpg)

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File: 1450baddd53741d⋯.png (938.26 KB, 1500x1300, 15:13, PLAGUE Wojak 2017.png)
















Two years ago today, /nofap/ was founded on the grounds that 2015 should be a nofap year. 2015 came and went, and now so has 2016.

Once again, we've all made great strides. Maybe you didn't make it the whole year. In fact, you probably didn't. If you did, you are the official king of /nofap/. If not, no sweat. Consider this: In a normal year you might have fapped once or more every day. That's at least 365 faps. Maybe in the past year you only fapped once every other day, or on and off every couple days, or something like that. That's not some big huge impressive streak, but that does cut 365 down to 182, which is pretty fucken good. When you think back on the past /nofap/ year, judge it in those terms.

That said, it's a new year, which means we all have the opportunity here to make it a completely clean /nofap/ year with a big huge impressive streak, which may not be necessary to mark improvement, but would still be fucking awesome to get. Get started now, because starting isn't gonna get easier the longer you wait. All you have to do is nothing, and believe that you're gonna make it. And remember that nofap isn't the only thing you can do to make your life better. Eat right, lift, read books, don't spend every second of your life shitposting. 2017 will be a great year.

Post too long. Click here to view the full text.
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File: 3379433a4a820be⋯.jpg (130.68 KB, 709x768, 709:768, 1a189b56dec5d4b2ed89f707db….jpg)

does nofap attract gay "men" as well as women?

Im thinking of getting a transexual If nofap gives me enough aura to do so,

File: 50168656fd0934b⋯.jpg (16.86 KB, 470x225, 94:45, jesus.jpg)


July is here. A new month with new possibilities.

Will you finally stop fapping for a month? I will sure give it a try. I'm at day 4 already and I will greatly accept the month challenge. Post you progress and goals in this thread for this month.

Daily reminder that pornography is the iconography of the devil. Fuck you, Satan, you hold no power over me.

Praise our Lord who art in Heaven. Amen.

53 posts and 14 image replies omitted. Click reply to view.


Day 14 (Fourteen)

Don't stroke your peen


What the fuck my dudes.

I jacked off twice within an hour last night.

>fap daily to every couple of days to porn for 12 years

>nofap for 30 days

>fap 5 times in 3 days

>nofap for 125 days

>fap once a week for 3 weeks

>fap 3 times in 2 days

>feel like going again

Still porn free for almost 6 months, but holy shit I did not expect this


Day 5. My best ever streak is 6. KD is 6/23 (0.26). Good recovery so far




8/28. Failed on day 7. Definitely felt a confidence boost on that day though, everything seemed natural. I don't know why I threw it away

File: 3e44b8db78f8732⋯.jpg (54.75 KB, 408x495, 136:165, 1427681092075.jpg)


Or: Me trying to save my own ass

If I masturbate but don't ejaculate, does it count? Most of the benefits of nofap are due to the body having to spend time and vitamins getting the sperm back anyways


File: 154e7cd5c4b6e83⋯.jpg (622.18 KB, 1920x1078, 960:539, 1473184134829.jpg)

It's called edging and it's a breach of nofap, but not a breach of no orgasm.

If you edge you are still busy reinforcing the dopamine receptors in your head to take pleasure and desire comfort out of masturbation. It's not as bad as orgasm, but it's not good either.

Remember no PMO, porn, masturbation or orgasm. PMO is listed from least damaging to most damaging.


Arousal and manual stimulation makes the prostate produce more seminal fluid(not actual semen though). That seminal fluid will create a pressure and ejaculation urgency that will inevitably lead to wet dreams or relapses.

When the prostate produces more fluid, the ejaculate volume increases, but not the quality. A lot of over-masturbators get thin semen, in sever cases completely clear, because there is almost no semen in there, only seminal fluid from the prostate.

Only time can replenish the actual semen, which is the life force. If you constantly arouse yourself and manually stimulate, you WILL ejaculate either by your own doing, or your body dealing with it during sleep.

Leave your dick alone and stop watching porn.



Has to be done in controlled intervals lest you lose control and spill your precious bodily fluids.

File: 9571f0ca1e18b3e⋯.png (115.51 KB, 800x800, 1:1, Justin Martyr.png)


It's becoming increasingly apparent that fapping is a net negative. I'm not like 5 times a day sort of dude but a few times a week definitely. I've noticed when I manage to restrain myself for long periods of time I function much better. Tasks that seem insurmountable after I've binged the night before roll off me like nothing. Instead of dropping spaghetti and hiding my face when I am forced to go into public I can converse with people no problem.

Since this happened at approximately 0900 local time when I hit 0900 the following day do I add a 1?

I had a solid streak going (didn't count I'd say 10 days or so) and I fucking paniced it was weird I had to do it right then right now didn't even get my pants off. I'm honestly pretty scared because it shows just how not in control of myself I am. So naturally I couldn't just stop I had to keep going a few more times and eat a shitload of fast food afterwards. Is there some scientific reason for that craving?

Anyway now that I am completely worthless and can't even be fucked to pee in the toilet how do I get started with nofap. I figure a journal would be interesting. If only to contrast how I feel now with how I felt then. Don't worry I won't pollute your board with that shit.

Basically I want to feel Day 10 all the time. Help me. I don't even know why I'm writing this rambling post. To bad for you.

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Hello everyone. I come from /pol/ and other dark places to start my dejewisation journey. I hope this will help me cure my social anxiety. We start at day 0 so here goes nothing


I fapped today and watched some degenerate pornography therefore it counts as day 0. So far i feel normal. We will see at later days.

Wish me luck. The sole reason i bother to write this is to keep track on my progress and not relapse

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File: 46386bb707948ac⋯.jpg (45.52 KB, 500x435, 100:87, true gentleman.jpg)


Day 168, week twenty four.

At this point it's not a question of breaking my streak by chance, it's a matter of will. Will I decide to start again after this long? I think not. I still have no prospects romantically, of course, a broke thirty year old natsoc is about the least eligible bachelor on the market.

Just finished with part one of Isis Unveiled and it has been quite a difficult read. I'm not sure how much of it I retained, in terms of specific details, but the general axiom that spirit is higher than matter is something true to my heart. I appreciate Blavatsky's critical view of dogmatic science and nihilistic atheism. In my eyes, this is core to the materialistic world views of communism and capitalism that have so degraded the soul of man. In other book news, I recently picked up The Gulag Archipelago by Solzhenitsyn for 5$- can't beat that. Going to read it once I've finished Isis Unveiled; of course part 2 is another 600 pages or so, so it might be a while.


File: 9f39515549b2c13⋯.jpg (113.4 KB, 960x1402, 480:701, 9f39515549b2c135d4d8e73628….jpg)


Well then, let's roll out the hot tips. How to not be a NEET 101:

If we were to only take into consideration the definition of NEET, (no education, employment or training) escaping the NEET life would be as easy as going to school or getting a job, no matter what it is. But I am fairly certain that you are not just suffering from the definition of NEET, there is also the aspect of social isolation and idealism that needs to be taken into the consideration.

Let's start then.


you need to get a job. Any job will do. And I don't mean your dream job, you need to extract yourself from your bedroom and into a recurring social setting in which you can cultivate your social and emotional skills. This goals can also be achieved with school, but I'm not under the impression you want nor are able pay for a school. In comparison with school you earn, instead of lose money with this plan. This does not mean you should apply for a supper market and be done with it. You should consider your talents and wants, to find what kind of career fits you. If this includes schooling taking a shitty job now is of extra importance, since the money you earn here will enable you to pay for an education.

Alternatively, you can try to achieve this goal by going to social events centered around you hobby, Like cons but this too usually cost's money and may expose you to lethal amounts of autism. The main point of this first part is, that you can only train your social skills and end social isolation if you change your routine to be around people, earning money is secondary but very important for the next steps. Getting some job experience is good too.

You need to realize your NEETdom is a luxury, if there were no people willing to support your death weight, you could not be a NEET.


File: e7a671de5b3cd5a⋯.jpg (131.72 KB, 776x1200, 97:150, f8889dd3756c5b6963e545893b….jpg)


all you efforts in the first part will have been wasted if you continue to lead a double life. What do I mean with that, well it's simple.

Wage slave jobs are soul crushing to many because they don't live during it, they go into auto pilot and waste years of their life with the only thing they can remember after a week, being their not so enjoyable job. This is also the reason I posted alternatives, life is for many things and one of them is to life. If you can't enjoy life no matter what, whilst doing a wage slave job skip the rest of this part.

With a double life I mean the way most people cope with the stress of auto pilot. This usually takes the form of media, games, movies, anime and more. These are all way's we give a sort of purpose to living without a goal, without meaning. If you go into the job force, with the same mentality as many, that life is only lived after you come home from school or work, you're going to hate it and it will burn you out. To survive wage slavery, always work towards a goal and try to make some friends whilst you're in the social setting. Anything to ensure you don't dread the times you get called on for work.

Roughly the same is true for school, but it's far more easy and far more difficult to make friends, depending on what courses you follow and how well your interests match up with the interests of the people taking the course in question.

The main thing to take away from this part is to not get sucked into auto pilot.

Before I head over into the second part I want to touch upon the alternatives some more, because a job isn't for every one, especial not if working means contributing to a decadent and wrong system.

First the alternatives that don't need money to do:

Almost nothing costs no money, but there might be some social event's organized in your area that don't cost money and are interesting for people like us.

Secondly, the things that cost money:

I don't know what your interests or hobbies are, but if you got some spending money there are plenty of social event's to choose Post too long. Click here to view the full text.


File: a3c3918eb59fc99⋯.jpg (101.68 KB, 860x670, 86:67, APOLLO.jpg)



Idealism, a tricky case, because we are not merely looking for a way out of NEETdom, we are looking for a way out of NEETdom into Nat-Soc dom. To this I can say this: The way things are going now you are already failing your ideals, as such it is not a betrayal of ideals to go out and secure for yourself a life outside of your bedroom. Every step you take in self cultivation is a step that will make you more capable in living according to ideals and to insure their final victory. But you should take this part into consideration. If you're just blindly going to barge ahead, you might make an enjoyable life for yourself, but not a life with purpose. As such it is important to plan ahead.

You have stated before you want to make or be part of a movement that holds itself to pure national socialist ideals and will make a change in ensuring the return of sanity to the world. This gives you a goal, where is a worthwhile movement and if there is not There is none how do I make one?

Well, how to make a worthwhile movement is an entire subject onto itself, and the sources I gave you in my previous post should help you more on that subject, but I would like to write about this in the future. In any case, I think one of the most important things to do is to read two books namely “Mein kampf” and the “Hitler I know”, both of these can be found on the natsoc archive I linked in my previous posts.

I you ask me, one of the big problems people on our side of the fence have, is that we cramp our heads too full of knowledge that doesn't matter and neglect the info that does matter. If you can read all this esoteric stuff, you can read mein kampf. And if you ask me, most of the people on our side of the fence do this because they are hobbyist, they find the world view more of a interesting hobby then a serious political faith with well defined creeds, but I'm digressing. Read “Mein Kampf” to get a understanding of the world view Hitler tried to spread, and read the “Hitler I know” to place “Mein Kampf “ into context and to understand better what he meant. This part is a bit short, but I have run out of inspiration, I would lPost too long. Click here to view the full text.


File: 7600cfe5278c95c⋯.gif (491.81 KB, 500x223, 500:223, rain.gif)


Day 176, week twenty five.

I wish I had earned another update today but unfortunately I fucked up. Feeling despondent and depressed I gave into my base urges and ended up blowing it. I've yet to get back on track for more than a day or two; still kicking myself in the ass over being such a fuck up. I know I'm supposed to just get back on the horse but… for some reason… I'm not. I kept telling myself after the first time just not to escalate, to get back to it but all pretense failed. Cold showers, meditation, long walks- nothing is working now. I'm beginning to wonder how the fuck I got that far along in the first place…




Thank you for the excellent advise once again. I wish I could receive it on better terms. Unfortunately I'm all fucked up right now, in a really bad way and not sure what to say. I've read over it several times and I'll try to get a respectable response up as soon as possible.

File: 162615e7c541111⋯.jpg (90.71 KB, 831x960, 277:320, 14683751141400.jpg)


Alright lads, i seriously need to stop this unhealthy habit or at least havily reduce it

How do i do it

3 posts and 1 image reply omitted. Click reply to view.



First, you really have to believe in it and want it. "Let's just try it" won't work because you will cave in to the urge.

Second you need to have something else to do instead of fap. If you sit there trying to mentally resist the urge, you will eventually run out of stamina and give in. As soon as you start feeling it, you must devote yourself to another activity until the urge passes.


Those are some top tier accomplishments, anon. Much respect. The jump sounds like it must have been amazing - I'd probably be scared of all the risks as you say.

Shame you have the women problem. Try talking to women non-sexually and move to light flirting from there. But don't obsess much over women, most people have one, and most of them are still pissed off and miserable. Take pride in your life and keep pushing yourself, keep working on the women as a side thing but never let yourself care much. Women are dumb and not worth the worry.

If nothing else you can always go fuck an actual whore. It's really not that different from most girlfriends. And eventually you'll inevitably acquire standing or money, either way women will start swarming you because of that success. Getting women has little to do with what sort of person you are, hence proves nothing. All it takes is learning a few tricks and lines, learning to play a two dimensional character well. Nothing genuine about it, all it proves is that you could play a very easy role. Boo hoo. It's no accomplishment at all.


Fucking hell i fell for it again last night

I came very close to it at first until i took all my willpower to stop, head to the bathroom and get a cold shower on my dingus

But then, after a while that i was relaxing in my bed, i started touching it again and little by little i found myself in the same situation, and this time i couldn't stop

Then i figured that while i was at it i could have just emptied my balls for good, and i did it again

Then this morning i did it once more just because

How the fuck do you guys manage to keep self control for such long periods of time?



It's not easy. It usually takes deteriorating to a point where you ask yourself what sick filth you just masturbated to. You also need a purpose for your life



Just don't start touching. Once you begin, odds are you'll finish.

Also, try doing something with your free time.



That's really easier said than done. It's not like an external temptation that i can just shut down or get away from, the problem with it it's that it sort of is always right there between my legs, and especially in the morning when i just woke up and in the night when i'm trying to fall asleep it gets particularly difficult to ignore the urge, since i have nothing else to distract myself with

And those are indeed the most difficult parts of the day to resist for me, and they made me fall for it again twice in the last couple of days, maybe now i'll be able to resist for a day or two again

File: 8319e5ab2874987⋯.jpg (107.77 KB, 800x600, 4:3, buffalo-bill-01-800.jpg)


Has anyone successfully stopped thoughts of autogynephilia by abstaining from porn and masturbation?

Every time I ride my dildo and masturbate pretending I'm a girl an intense wave of depression comes over me when once I actually cum and starkly realize that I'm not, and will never be, a pretty girl.

I don't think I'm gay or want to be transgender, since these thoughts only started building once I was in my mid-20s, so I'm assuming it's the result of too much pornography. I'm just wondering if it is too late for me or if there's anything I can do to reverse it.

I've accepted that I need to work harder on actually being a man, but right now my sexual desires are that of a girl's, and so I have no motivation to enact that change.

1 post omitted. Click reply to view.


mods edit the op, i relapsed and am disgusted



>tfw literally only start being into traps after prolonged fapping

>first starts out with "oh it's just feminine i'm not even looking at the dick"

>then turns into "feminine penis" but w/e i'll only penetrate

>trap dick is kind of sexy

>i'd play with it a little

>maybe give a reach around


Funny how it's the same progression every time. Start fapping to just imagined girls, then imagined hardcore sex with girls, then clothed models, then tasteful nudes, then camwhores, then actual porn, then lesbians, then traps with the above progression.

As soon as I stop fapping, the attraction to traps immediately disappears. As soon as I lapse, the cycle repeats almost verbatim.

>ride my dildo and masturbate pretending I'm a girl

lol you're pretty far gone m80. Trash the dildo and girl shit. Although I don't get, do you actually not want to be the girl, or is the problem just being pretty?

>depression comes over me when once I actually cum and starkly realize that I'm not

Funny how that doesn't happen with normal faps but comes like clockwork after degenerate faps, huh?

>I don't think I'm gay or want to be transgender

The term is "prison gay".


I was about to laugh at OP, but then i remembered some of my fantasies are just as shameful and degrading


File: b02c7ab44dec6ec⋯.gif (1.4 MB, 500x376, 125:94, shame.gif)

File: 833721235487183⋯.gif (35 B, 1x1, 1:1, ..gif)

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that every time you cum you are cumming blood. Just saying.


I once had a dream like that when i was 12

I just kept furiously stroking a cumming blood in spite of everything

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I feel like I need help. I've been masturbating around 2 - 4 times a day for the past three years, I can't stop I try and fail. My sexual urges can be triggered by anything and I often find myself trying to manipulate people into my fantasies.

Masturbation is having an effect on my love life as well as my academic life. I have no interest in women unless I'm horny. I often ignore them, I also find it incredibly difficult to focus. This addiction is taking over my life, what do I do?

>Pic unrelated

Was in a rush to post.

File: b690199da887221⋯.webm (2.95 MB, 640x360, 16:9, anime gf.webm)


I'm sick of it. I need to get some lucidity and have my natural functions allign with something normal, but I don't! I'm sick of it


Define and exemplify said fantasies


File: 3a3ade143457226⋯.png (513.46 KB, 800x600, 4:3, everything i say is right.png)

File: e7b4026ef7177a3⋯.jpg (109.64 KB, 729x714, 243:238, visita interiora terrae.jpg)



There's this psychological technique that I'm using to get rid of these emotional-mental parasites and is doing wonders. I shall explain it to you, really simple in theory but painful to practice in the beginning:

1. Keep yourself in a state of auto-observation trough the whole day, paying attention on what you Feel, Think, Say and Do (first one feels, then one thinks and in the end one says and does)

2. When you CATCH yourself Feeling, Thinking, Saying or Doing these dishonorable things you need to use the focus of your consciousness (you need to concentrate) to "Observe" the Feeling-Thought-Word-Action, then you Study it (probe it with your intelligence, think about how it alters you, how it fucks you up in the short and long term and what grim factors made it flourish), Suppress it while still "Observing" it, Burn it with your imagination and then you "Observe" it once again, and you do it every time it appears, keeping that emotion on your consciousness as long as you can, without ceasing to Repress it and "Observe" it

3. Detect, Observe, Know, Repress and Observe once again, to resume. Observe what you feel and do not let it go until it's dead (you don't feel it anymore). If you let it go, you will be at the mercy of that dishonorable behavior, which is not truly "You" or "I", but a parasite, the "I lustful" for example.

There's also an ancient mantra that goes "I am not this which I'm observing in my personality", which you can use to differentiate the emotional-mental parasite from your one true ego. Doing this, the soul "unbinds" the parasite (false/fabricated ego) from your psyche to a certain degree and it loses grip on you.



Forgot to say that this alone is an excellent exercise for your concentration and generally keeping your mind still and vigilant, but it's painful in the beginning since you'll be more aware than ever of your shitty emotions and thoughts.


File: 0aafa6a07da5d5b⋯.png (207.55 KB, 819x819, 1:1, 6b9242e9c142bf1ca11e967cf2….png)

I've never felt such a feeling as Pastor Anderson seeming to speak to me directly.



Solid advice, thanks.

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Most wet dreams steam from body hear or during REM period. You do normally get w.d. after a week or more even p0rn free.

So heres the stratagem I designed to superbly forbid any such incident from happening.

>sleep on the ground

>set alarm clock every hour for the hours you sleep. Youll wake up each time and turn it off. Sleeping in periods of leas than an hour will prevent REM phase from ever taking place. You MUST sleep either on your right side or seated with back straight up.

Also icy showers everyday.

This is it,the most extreme way. If this doesnt work I gib up.



That is retarded. The body requires REM sleep and sleeping on the floor is bad for you.

It's called nofap not nocum.

Any benefits you may have gained from nofap will be offset by drowsiness, irritability and soreness.

To boot most of the benefits of nofap revolve around the elimination of porn and masturbation addiction.



Doesn't it hve to do with the Magical(not magick) properties of stored Semen?

File: 0ac6372ee929f6b⋯.png (1.23 MB, 1920x1080, 16:9, lone.png)


The only reason why I masturbate is to stop getting erections but I keep getting erections for no reason.


I havent had a random erection in over a decade now, I think its got something to do with porn addiction



or low libido. Maybe lower test. It could be a lot of things other than porn.


You just need to tame the monster. Find ways to get your mind off of it other than masturbating. Do pushups. Run. Focus hard on a hobby.


Are we sure OP isn't 15 years old?



Flex your Abs and legs as hard as you can at the same time and hold it. It works for me most of the time.


I'm 21 and this happens to me on Nofap frequently.


I always, ALWAYS get boners sitting at my computer chair. At this point, I am convinced it is a learned, pavlovian response. You know, dog sees white lab coat, mouth starts unconsciously salivating?

Me sitting comfortably at the computer chair, and the gear rises in anticipation

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is nofap solely to deny yourself pleasure?

you are aware that you cum in your sleep right? Your penis excretes semen regularly without you noticing. You'll see light white stains in your undergarments if you nofap for a week.

By nofapping you just simply remove the pleasure from releasing stored up ejaculate. I have serious doubts whether nofap increases testosterone or success with women.


File: 66d6eb644a5eaff⋯.png (1.2 MB, 999x809, 999:809, 4b882b143c2fa3e07d3efa4eb7….png)

Alright I'm gonne take the bait.

>Is nofap solely to deny yourself pleasure?

Nofap is for whatever the nofapper? deems it to be. The general consensus is that nofap is done for health and moral reasons.

>You are aware that you cum in your sleep right? Your penis excretes semen regularly without you noticing. You'll see light white stains in your undergarments if you nofap for a week.

False, I am on day 84 and I have had no such experience. The only time I excreted cum, I became aware of it the following day and it was all-way's related to a period of increased edging and/or tolerance of porn.

There are also more then enough journal threads that detail their experience day to day, which don't support your explanation. Unless you think we are all hiding this phenomenon.

This may be your experience of it, but not nearly by everyone.

>By nofapping you just simply remove the pleasure from releasing stored up ejaculate. I have serious doubts whether nofap increases testosterone or success with women.

Stored up sperm gets reabsorbed into the body, this is one of the way's among others testosterone is increased. Nofap does not grand the powers of chick magnetics, but the change in lifestyle that many nofappers go through can or does help.

If you want to get more varied and detailed explanations, I advice you to read through the board and lurk for a bit.


>You are aware that you cum in your sleep right? Your penis excretes semen regularly without you noticing. You'll see light white stains in your undergarments if you nofap for a week.

I'm on day 78 and this hasn't happened yet. It's actually common for nofappers to experience a temporary dropoff in libido, no idea how long it's going to last

>By nofapping you just simply remove the pleasure from releasing stored up ejaculate.

If you're a compulsive fapper as I was you probably have death grip syndrome, which means there's little pleasure in jacking it anyhow. the feeling in my dick is slowly coming back. Every couple of weeks I feel this strange pulsating sensation in my dick that's really good, a sign of my nerves healing. I even had to switch to softer boxers because my dick has gotten more sensitive.

>I have serious doubts whether nofap increases testosterone or success with women.

I've gone from completely terrible with women to just bad with women, it's a notable improvement. they might not be attracted to me yet but I can at least talk to them without either of us feeling too awkward.



i'm happy for you then anon. guess it really does have benefits for some!


Low fucking energy. Go shill somewhere else.



>not noticing nocturnal emmison

Lel no. Never had one, but even one spurt would cause a easily noticeable stain and my shlong would be stuck to the sheets.

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