[ / / / / / / / / / ] [ dir / abdl / asmr / egy / f / liberty / newbrit / nofap / wai ]

/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.


Krautchan bunker
Try these Embeds:
soundcloud, fontvid.me, xhamster, pornhub, redtube, tube8, xvideos, youjizz, vimeo, twitch.tv, dailymotion, vaughnlive, liveleak, nicovideo, streamable, soundcloud
Subject *
Comment *
File *
* = required field[▶ Show post options & limits]
Confused? See the FAQ.
(replaces files and can be used instead)
Show oekaki applet
(replaces files and can be used instead)
Password (For file and post deletion.)

Allowed file types:jpg, jpeg, gif, png, webm, mp4, swf, pdf
Max filesize is 12 MB.
Max image dimensions are 10000 x 10000.
You may upload 5 per post.

RULES AND FAQ: https://8ch.net/nofap/rules.html

File: a2cedd69e35c3c7⋯.png (90.17 KB, 224x225, 224:225, nofapforfree.png)


This board needs a vol as soon as possible. If you want the position, post the following information ITT:

>past moderation experience

>timezone and the times you're able to be here

>reasons for why you want to be a vol here

>requested salary (maximum of ZERO DOLLARS)

I'll vet your posting history to make sure you're not painfully new, a leejunfag trying to ruse me, or mentally ill. Whoever I select will be banned, and the ban message will contain the information of how to contact me. When the vol pick gets a hold of me I'll give him the vol account and he can unban himself. If my first pick never gets a hold of me I'll select someone else. If my first pick turns out to be a faggot I'll take away the account and select someone else.

9 posts and 1 image reply omitted. Click reply to view.



I just realized the censoring in the image lol

File: 1420234656021.png (97.82 KB, 1009x1486, 1009:1486, PLAGUE DOCTOR.png)


Welcome to /nofap/

This board is for the discussion of nofap, noporn, and the societal implications of fapping and porn.



>1. Stay on topic. The topic is pretty loosely defined here so use some common sense.

>2. Don't post porn. NSFW images will be deleted. Posting NSFW material as a shitty troll attempt will result in a comically long ban. This board is SFW, so keep it that way.

>3. Non-/nofap/pers are welcome to come and question the premise of nofap and to argue against nofap. That said, shitposts, flames, bait, spam, and trolls are not allowed and such threads will be locked or deleted.

Just those three.

And because I don't want to clutter the board with excess stickies:

ITT: dump /nofap/ infographs, videos, links, banners and other such things

EDIT: Adding the IRC to this thread because it doesn't need its own sticky.


#nofap on Rizon

For anyone who doesn't know how to access IRC, just click on the following link and it should become pretty apparent:


Rules are basically the same as here only it's going to be less strict on staying on-topic. Though copious funposting will be encouraged, we'll also be able to have real-time serious discussions if we want to. Maybe even work out a little fappers anonymous session.

Oh, and we've got Trivia and UNObot for sick nasty fun times. Happy IRCing.

128 posts and 26 image replies omitted. Click reply to view.
Post last edited at



Semen retention is semen retention so you're gonna lose a little bit of your test from wet dreams. It seems most of the power of nofap comes from a combination of test and dopamine sensitization which may explain why most people on nofap that have wet dreams don't really get big problems from it like they do from fapping with or without porn

File: b053955cd54ba10⋯.jpg (297.55 KB, 1118x1600, 559:800, FOR FREEDOM.jpg)

File: a893b17af740946⋯.jpg (101.1 KB, 1000x500, 2:1, (((porn))).jpg)

File: 1450baddd53741d⋯.png (938.26 KB, 1500x1300, 15:13, PLAGUE Wojak 2017.png)
















Two years ago today, /nofap/ was founded on the grounds that 2015 should be a nofap year. 2015 came and went, and now so has 2016.

Once again, we've all made great strides. Maybe you didn't make it the whole year. In fact, you probably didn't. If you did, you are the official king of /nofap/. If not, no sweat. Consider this: In a normal year you might have fapped once or more every day. That's at least 365 faps. Maybe in the past year you only fapped once every other day, or on and off every couple days, or something like that. That's not some big huge impressive streak, but that does cut 365 down to 182, which is pretty fucken good. When you think back on the past /nofap/ year, judge it in those terms.

That said, it's a new year, which means we all have the opportunity here to make it a completely clean /nofap/ year with a big huge impressive streak, which may not be necessary to mark improvement, but would still be fucking awesome to get. Get started now, because starting isn't gonna get easier the longer you wait. All you have to do is nothing, and believe that you're gonna make it. And remember that nofap isn't the only thing you can do to make your life better. Eat right, lift, read books, don't spend every second of your life shitposting. 2017 will be a great year.

Post too long. Click here to view the full text.
102 posts and 31 image replies omitted. Click reply to view.


File: f5348bcae8a9d0f⋯.png (442.89 KB, 600x450, 4:3, ClipboardImage.png)

>using communist imagery to promote nofap

Here, let me post my kosher reaction image of a jew from a jewish sitcom of four jews living in jew york.

File: d4794b6ce2ec484⋯.png (269.18 KB, 500x514, 250:257, primo1.png)

File: 3d2a0533fddc146⋯.png (639.84 KB, 703x709, 703:709, perfect1.png)

File: eeee8d09a794ad9⋯.jpg (162.5 KB, 1024x992, 32:31, primo.jpg)

File: 53ecb36a94e5322⋯.png (508.96 KB, 477x567, 53:63, bush.png)


Hello everyone. I come from /pol/ and other dark places to start my dejewisation journey. I hope this will help me cure my social anxiety. We start at day 0 so here goes nothing


I fapped today and watched some degenerate pornography therefore it counts as day 0. So far i feel normal. We will see at later days.

Wish me luck. The sole reason i bother to write this is to keep track on my progress and not relapse

153 posts and 86 image replies omitted. Click reply to view.



Male furry gayness…. :( it's a mental illness. Cold turkey is the cure to love tits again.



Good for you; first week is a stones throw away… for me, the first one or two weeks has been hardest. After that it is relatively smooth sailing. And do not feel bad; some of the stuff I used to look at was arguably a lot worse than gay furry shit … Porn leads people down some dark alleys, that's part of why it is so destructive. Good luck, you can do this; believe in yourself and hold fast to your determination.



Good to hear that you feel better again. Remember there are ups and downs and when you experience a down than eventually an up will come again.

>Military would be good if I didn't find the proxy wars for Israel detestable.

I too would love to join the military but dying for our greatest ally is not an option so instead I chose to study.

>Where did everyone else in this thread go?

University started again so I have less time to shitpost



That makes sense; I forget other people have jobs and lives that take up a great deal of their time. How do you like university? I've never found the prospect appealing, especially now-a-days with the infestation of SJWs, Marxist professors and safe spaces. Is it really as bad as all that?



I'm studying at an University of applied science so we don't have this gender study stuff there. Most professors are just the average baby boomers, one is a nigger-lover and one is so red-pilled that he might actually browse /pol/. Though he got in trouble with it and already cut down what he is saying. I think your country takes a great deal in how infested the university is. The worse the average people the worse the professors.

At the beginning I didn't really like it but now I somehow like the challenge and just want to succeed.

File: c3585d216ebc62c⋯.jpg (208.33 KB, 1511x553, 1511:553, portrayal of a jew.jpg)


Our threads have ~20 posts each which is not efficient, this makes the good old threads vanish

Lets fix it with generals! BO, make this a sticky

What effects do you observe during nofap? Do you observe the effects others anons do?

For me the objective effects are as follows

>I want to sleep earlier, so sleeping schedule is normalized

>I need an~hour/2 hours less time to sleep and I feel much more refreshed when I wake up

>I now see dreams, multiple ones during a night

>the white dots on the fingernails are gone

>varicocele gone

>I had a jelly like fat thing under the penis head on the right, apparently it formed from fapping too much, the less I fapped the smaller it became, it was 5mm thick and 1 cm long after fap, now it's flat

The subjective effects are the standard package

4 posts and 1 image reply omitted. Click reply to view.



Cut off your balls.



Many girls might be into this

also >ungodly mess

wear different underwear for the night that will not get everything but them dirty

Also, avoid wording like "it's a fucking torrent", especially in caps, it's a literal erotic story writing style.



It is not meant to be erotic, it is meant to be descriptive, to emphasize the problem. If you take it as erotic I suggest you check out


As for different underwear, you do realize it basically leaks or swims through?

Yes I'm sure there are lots of girls that would be into this, that's just biology. But I need to meet them first; they wouldn't know it otherwise because I don't sleep around. I want that traditional qt who cooks for me, not a gf I need to take time out of my day to slut shame.

I was hoping there was something like diet or sleep patterns that I could experiment with.


After 22 days I broke twice in one week and had a wet dream

It Fucking hurts and I feel like shit

But the thing is 3 times a week was my old standard so I realized I felt like this all the time

I'm gonna make it



In my experience wet dreams fix themselves. The further you get with nofap the less they happen. Though I haven't yet found a way to stop them completely inb4 the cuckold fetishist appears.

And considering the mass this causes: Just change your sheets. You are supposed to do that every few weaks anyway.

File: b3706ceac9054f3⋯.jpg (445.94 KB, 1920x1080, 16:9, 1431447447417.jpg)


hey I was wondering how to keep from getting wet dreams.

24 posts and 6 image replies omitted. Click reply to view.






who kill thier babbys. becuse these babby cant frigth back?


I don't really ever have wet dreams from noFap. Actually I get them MORE when I am regularly fapping and go to bed horny with a lot of water in my bladder.

Unfortunately, due to nerve damage or whatever, I have beginning stages of ED due to no sensitivity to pleasure (¡NONE!) in certain areas of the penis - only pain receptors remain. Now in my dreams, I can feel pleasure in those areas. My dreams are the only place I can experience full sexual pleasure and arousal - the only place I'll experience sex fully since this started back when I was a bachelor.


I don't care enough to have wet dreams so I don't. It's hard to understand if you try to overthink it or have it told to you.

again, JUST.

The area between my hips hurt a lot and I have back degeneracy at a young age for it, so yeah shit's JUST



Sounds to me like you have the makings of a nofap champion



How babby is formed

seriously what the fuck did that guy mean

by this

File: d7dc7c969a0f4f8⋯.jpg (32.59 KB, 506x283, 506:283, 1460579420450.jpg)


Im at about two and a half weeks guys and for the last couple of days I've been outrageously horny. Ive been edging sort of, I'll get myself hard and stroke a bit then I'll be close to cumming and I'll stop. Then go again. Anyone else do this? I'm so close to pulling out my onahole and having a go. Also, my balls are really full and feel ike I NEED a release.

4 posts and 1 image reply omitted. Click reply to view.


File: 5dc010a16ee363d⋯.jpg (139.52 KB, 1920x1080, 16:9, Fishbowl.jpg)



Sigh… OP here. My day count was somewhere around fourteen days or so; I know it was around two weeks. I was bored at home and edged and edged and edged and edged. That night I did it again and then that next day I did it. I took out my onahole from my secret ona stash and came in like ten seconds.


I have since cut up my onaholes into tiny little pieces. I vow to post here everyday. The worst part was that I MO'd once and honestly I didn't feel like total shit. I didn't have the deep regret and self deprecating thoughts I usually do when I relapse, (I've relapsed twice, all within a week before) instead it just felt normal. But then an unwanted guest popped up into my reality.


File: 5df059bf54461fb⋯.jpg (422.82 KB, 1920x1200, 8:5, Statue Last Breath.jpg)

When I came my semen was a yellowish color and naturally I was little freaked out but I still harbored a bit of my nofap mindscape and it rationally told me "dude, it's probably because you haven't came in like two weeks." Which was true but then my masturbation addicted mind said in the softest voice in the universe "hey… maybe you should do it again y'know. See if there's anything to be concerned about." So I listened to the addict in my head. And then I listened to him again. And again. And again. In one day I PMO'd a total of seven times. I'm truly an addict.



lol you jizzed cheese


File: a96c61f8b8cd086⋯.jpg (1.77 MB, 3564x2097, 396:233, Hermes.jpg)

OP here, I just deleted 45GB of my porn. I kind of regret it now but it's something I had to do. Shiiiiiiiiiiiiiitt

File: 2686c1dc773cc62⋯.jpg (86.33 KB, 960x521, 960:521, IMG_20170312_200055.jpg)


is objective morality possible?

12 posts and 1 image reply omitted. Click reply to view.



>Hedonism seems like the easy way out of a question of "purpose" to me

Hedonism isn't the purpose of life to me. To me life is without purpose, meaning, and victory condition; pleasure is just the only thing worth doing while we're here. Remove pleasure from life and there's no real point in sticking around; the same can't be said of any other facet of life

>but it doesn't have to be "the answer" if that makes sense

People don't have to classify pleasure as the answer but all too often not doing that puts people on other value systems that leads to behaviors that leads to suboptimal life pleasure because the lack of focus on pleasure leads to a lack of understanding of the mechanics of pleasure and how to maximize it. If other value systems and points of focus besides pleasure get them pleasure then good for them, but if it doesn't it seems like they're just wasting their time. I'd imagine people with other value systems find life very confusing; to me it's been extremely simple and organized for a very a long time because of this system of thought

>Hedonism comes off to me like sitting down at a restaurant and just ordering the first thing on the cover of the menu without even opening it to see what else there is

That'd probably be true if hedonism was getting your dick sucked, shooting heroin, and eating kentucky fried chicken and cake; but since hedonism is about pleasure as a concept and pleasure is everything that feels good, the best strategy to implement it is to explore life and its possibilities as much as possible to identify what yields the most pleasure in the big picture. The analogy equivalent is Gordon Ramsay coming along and taste testing everything on the menu to see what's good and what's got to go

Some call this approach to big picture pleasure seeking "enlightened hedonism", I just call it the common sense way of approaching life

>What madPost too long. Click here to view the full text.



You should read After Virtue by Alasdair MacIntyre


funny meme benis



I dunno man, it sounds like you've made pleasure into your "purpose."

>Remove pleasure from your life and there's no real point in sticking around

>no real point

>no point


You're right about people not getting optimal pleasure through other value systems though. I guess it's because they're still trying to achieve pleasure through that value system. Maybe they should just drop the cover and be honest with themselves lol. I have to wonder though, how do you decide what is the objectively optimal way of achieving pleasure? What's your method?

Sorry for the late response btw



It's absolutely my purpose. I said that hedonism isn't the purpose of life to me; that means I don't believe the objective purpose of life is pleasure. I don't believe there is any purpose to life

>I guess it's because they're still trying to achieve pleasure through that value system

>Maybe they should just drop the cover and be honest with themselves lol

They're not even trying to achieve pleasure, they're just acting on their emotions most of the time. If you ask most people what the purpose of life is most won't have an answer and those that do have an answer will not be saying it's "fun" or "pleasure"

>I have to wonder though, how do you decide what is the objectively optimal way of achieving pleasure? What's your method?

Keep an ear out for the methods of people that feel really good, then test it and determine my own quality of life and pleasure through experience. I heard a bunch of people saying they feel incredible all the time and like they feel like a kid again all the time when they switched to a fruit-based raw diet; I started doing a raw fruit juiced vegetable diet with 3/21 intermittent fasting. Now I feel amazing all the time. Listen, test, feel, think

File: cb0678e1e7a3b25⋯.jpg (3.05 MB, 3984x2988, 4:3, tmp_19259-20170313_165557-….jpg)


Picture describes my vain ego that has birthed from bad habits. I feel the temptation of dominating all those around me, socially and sexually.

My story goes:

I am Starting to get ED, and my dick is numb to most sexual stimulation. I don't have tastes in porn anymore, and the thought of fapping only brings ideas of painful sensations on my skin. So I cannot for the life of me figure out why I continue to fap, using porn as the main trigger for getting going and sometimes for finishing.

I'm starting today 3/24/2017 - Day 01 - nofap Log

I will log my progress and also any shortcomings.

Why is this so important? I, as of late, have gone from one extreme in my lustful thoughts, hyper sexualized and determined women, to another, weak submissive adult furry boys. I must NoFap for fear of losing my straight mentality. Yes, sexuality is a choice of the experiences we forego, many being in our control; and playing with porn has led me down a sinful path that is trying to kill both my libido and my manhood. Stairway to Heaven paints a reminiscent picture of what's happened with vanity here.

Please join me in this fight against satan, this journey of Nofap.

Weight YTD: about 130 lbs, aiming for 145.

Age: 22.

Pastimes: Eurobeat. Drawing. Lifting Weights.

Lord, give me kraft!

7 posts and 1 image reply omitted. Click reply to view.



My dick still isn't responding much when I tempt it. Then, I expect too much. Today went well, no fapping. I did see some boobs because of the other full chan boards; darn them, but it wasn't much so I'll let it slide this time within the streak.

Despite my nofap being quite easy this time around, I still am getting the aggression side effects.


File: 734bf47c006ea2f⋯.gif (141.13 KB, 1225x500, 49:20, 0206x.gif)


Figured a picture is in order


Looking at girls isn't going to help. You need to abstain from porn and masturbation for a while


File: 391a5121701bef7⋯.jpg (100.45 KB, 1080x1920, 9:16, tmp_27399-1453241513097-12….jpg)

I edged. No climax but still. Played with my dingy for half an hour while surfing half chan /s/ . I got tempted by the idea of "seeing if things started working again" which was a terrible escape for my mind to think it was okay. And no, not any progress down there, couldn't get a full one. A week ain't enough, and I'm dumb for trying to test it when the point of noFap is to improve yourself and not be a pervert.


1) check em 2) thanks, that is my intention with noPorn and noFap; this small progress has actually surprised me given how hard it was for me in the past to get away from it all.

I will have better resolve now.



Also I have started taking Zinc supplements, for muscles and balls, and I got some protein powder for after the gym. My goal of 145 lbs bodyweight + dumbbell bench @ 8 reps is coming into sight.

File: 5623d3f32109e89⋯.jpg (170.38 KB, 1359x568, 1359:568, kendrick.jpg)


I stopped taking prozacs a while ago for depression. It used to be because I was bored I would masturbate. but many years prior to all that I had been molested. You know that statistic about African American males? I fall into that category, but I'm an outlier in probably being that I still see myself as straight or normal. Even though I have depression and I try to cope on a daily basis.


I'm done with porn. It's twisted my mind for some time now and being the type of person I am I shouldn't let this get in my way.

I wanted to make this post yesterday, but today is just a good as time as any.


the fact that it's the 17th really means something.

It's already been a week since I quit.

I never really saw it as a problem, but I just didn't like how it was making me feel.

14 posts omitted. Click reply to view.


Keep it going



Going on day 16. I'm feel better about myself. But there's so much I need to address to the people I care about. Even to people who don't care about me. I have to make things right again.



day 18. the cat has my balls and my pipe.

File: da2a64d661c340b⋯.jpg (68.66 KB, 640x480, 4:3, JZDYr7.jpg)


Post your progress, updates, blogposts, and just (not-counter)circlejerk with other anons.

Since the other thread isn't bumping, might as well make a new thread so you all can shame me for breaking.

>Be OP

>Take nofap to get a healthy sex drive again

>Who knows how many weeks in

>GF keeps rescheduling dates because workaholic (I have reasons to swing by where she works so she needs to really try to think of an excuse if she starts cheating)

>Constantly see personal kink (pantyhose) everywhere

>3:00am no sleep because stress

>"Fuck it, might as well litmus test for how well nofap is going!"

>Look up decent vids for kink, intending to see if my willpower reached the point where I can last for one hour without fapping

>Figure accomplishment will help me sleep

>Last for 45 minutes before going for lotion

>Mfw don't even produce that much cum or joy after failing my streak

132 posts and 82 image replies omitted. Click reply to view.


File: fb248d2ee9142ff⋯.jpg (58.81 KB, 500x493, 500:493, fb248d2ee9142ff883a74f05a4….jpg)


Day 12.

>was curious/wanna see what's new on porn site. Type instantly domain into url bar without thinking

>request blocked by filter. Lucky me

>random boners

>sexual thoughts/daydreaming

>wanna rape even 3/10 girls (in pre-nofap scale)

>made 2 small talks with strangers that were initiated by them

>one guy ask'd about train route, so I answered, then asked where he travels etc. We were talking for almost 30 minutes

>second guy was begging for money, I told him excuses why I won't give him money. I should told him to simply fuck off

>initiated conversation with ((attractive)) female coworker (never happened before) while eating dinner. I was a bit of an asshole for her. Talking 5 minutes about normie shit. She laughed at the end and I didn't fall in love

>people were overly interested in talking with me today. I was working today only for about 3 hours, because people kept interrupting me and talking about normie shit

>wtf i'm extrovert now

today I feel max chill and void also a bit more confident


>>8703 (Me)


Thanks for the input


File: 29ef7cb3f3c57b6⋯.jpg (57.74 KB, 720x960, 3:4, Jon Bovi.jpg)

My day is going pretty good. When I woke up, I was having a dream of masturbating. Weirdest shit ever. I don't usually remember my dreams, but this was an exception. I was in my bed, just going at it. I woke up in a panic, checked myself, and found I hadn't done a thing.

I did go outside yesterday, and I had a great time. Went to the store to pick up a couple of things and had a conversation on the phone with my mom. Kinda nice to talk to her. When I left the store a few hours later, I realized I didn't get printer ink or an umbrella, the two things I had wanted at the store. I then went into a local Asian supermarket I had been wanting to go into for some time. I love those smelly places. I got some sencha and a melon ramu soda. I was thinking about getting some other things, but I just don't have use for some of it. Yesterday was pretty fun.

I have a good gap in between my classes today, so I also went outside and talked to some people. I visited this tea store to find some good tea, just to compare it to the sencha I picked up earlier, and I don't know what got into me, but getting words out of my mouth was surprisingly hard. I was completely out of my element in a completely alien space. That doesn't happen to me usually. I don't really know why I was so nervous, I just was. I did order some tea, and it's pretty good.

What's really funny about that, is when I'm on the opposite side of the counter, I'm extremely confident, and several coworkers and customers have complemented me on my service.

I also finally picked up the printer ink I needed.



Thanks, bro. You can do this!


File: 7bc82b3ce2269c3⋯.jpg (25.66 KB, 600x765, 40:51, 7bc82b3ce2269c318df1a0cf5b….jpg)


Day 2 finally

Finally passed day 1, now to get that number back up to 53 and more.

Maybe i'll be able to spell Enlish correctly on that day too.

File: dae8771155dc771⋯.jpg (71.06 KB, 924x616, 3:2, tmp_3858-4933530_201502040….jpg)


step 1 get adblock

step 2 disallow non-intrusive advertising

step 3 go to a porn site and leave immediately after the page loads

the porn sites will see that you yield them no profit and will stop systemically manipulating you to relapse.

File: b167f51145b72ca⋯.gif (673.46 KB, 250x250, 1:1, t_c70291ec5e205aee6da8a1bb….gif)


we should change the name from NoFap to NoCuck to make it clearer what we're doing.


File: cc91e4af3b547d9⋯.png (981.38 KB, 1863x866, 1863:866, 2016-08-19 23.59.20.png)


Don't be ashamed of your manhood when you are practicing noFap and you're good.

Also grow balls, "Cuck" is for shills.



>"Cuck" is for shills

I love what this anon has been doing with the "you've gotta stop cucking yourself" posts. It's super catchy and I'd start using it if the implication wasn't that you should stop watching porn and cucking yourself and get with an actual woman

Don't fuck with women. But you've gotta stop cuckin yourself man

File: ea23e3ab470d4a7⋯.jpg (37.31 KB, 530x298, 265:149, tmp_14255-100870317-100870….jpg)


>my ebic post calling people here Nazis controlled by soros and Obama was deleted

I was a frequent user here up until today. Don't know if the admin deleted it because he saw some truth in it or what. Regardless, this place is rulecucked af and you need to come to freech.net/nofap


File: 411a2939fff69b8⋯.png (227.88 KB, 630x502, 315:251, d07c064d01d5413e4c526e7c5c….png)


Surely you didn't think it would be so easy as to just waltz in here and expose our divine masters

File: 14ebdfab8367dbd⋯.jpg (30.89 KB, 372x581, 372:581, tmp_14255-ss31r9mq3rny6215….jpg)


Don't cuck yourself by looking at porn


you betta cuck yo self before you fuck yo self

Delete Post [ ]
Previous [1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14]
| Catalog
[ / / / / / / / / / ] [ dir / abdl / asmr / egy / f / liberty / newbrit / nofap / wai ]