No.289
My Dad got me a Paul McKenna book w/ CD for becoming more happy. I researched this author more and I have been listening to this (vimeo.com/36462664) confidence increasing hypnosis track I found (I d/l the video with youtube-dl and ripped audio with ffmpeg) for about 10 days at night when I get in bed. I think it is doing something, but I want to give it more time. Anyone here tried hypnosis before?
No.290
No.293
I've seen this book before, but it sounded really boring.