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/alpha/ - Self-Improvement and Motivation

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File: 1413955368034.jpg (12.15 KB, 348x180, 29:15, Blog-348x180.jpg)

 No.47

http://www.dangerandplay.com/

Recently discovered this blog, going to post articles I like.

 No.61

File: 1414368252802.png (674.74 KB, 800x600, 4:3, 1414250735131.png)


 No.62

File: 1414465465391.jpg (13.26 KB, 225x300, 3:4, Mug-Shot-225x300.jpg)


 No.66

File: 1415143957489.jpg (61.3 KB, 1280x720, 16:9, maxresdefault.jpg)

I particularly want to highlight this one where he shows what to do with your posture when life slaps you down:

https://www.youtube.com/watch?v=2aImZxrkWnI

 No.71

>>66
there's something fishy and/or jewish about this faggot...
i'm not sure if it's the lisp, the fact that he has the same sock-puppets agreeing with him on everything, that he used "Is the Law of Attraction Real?" as a vidya title where he basically promotes becoming a narcissist & created a purported "troll" vidya discrediting TRT... still, his advice about posture, breathing & developing a no-fucks-given attitude is quite helpful.
nice dubs btw bb

 No.80

File: 1415643905846.jpg (4.12 KB, 232x199, 232:199, xchest-doorway_stretch_awa….jpg)

Holy shit the posture exercises work. I'm standing taller and feeling better and it's only been about a week.

Here is another exercise I saw on Return of Kings, the door frame stretch:

>inside of a doorframe with your palms holding the sides of the frame, and then leaning forward and holding that position for at least 30 seconds.

 No.83

Mike is one of THE guys to go to for self improvement. When you hear his voice and look at the guy you think it's some kind of set up, but he's as real as they come. The dude even got swept up in the GamerGate craziness (based lawyer as he was called) where he got doxxed. I'm not on board with a lot of his spiritual stuff, but the man knows self control. He has my recommendation.

 No.226

boldanddetermined.com



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