I fluctuate, and haven't been doing nearly as much as I should.
Honestly I think at the root of a lot of these issues I've been having are just mental health and a little bit of seasonal shit completely unrelated to drawing.
Shit like motivation is a big issue I struggle with. Inadequacy as well, I love getting fanart (if you can call it that) or art trade stuff of my characters, but it also leaves me feeling really shitty afterwards too, seeing someone draw it better than me. I also have a hard time taking any compliments, being almost indignant that it's shit. And lately I've been feeling like I'm not going to get better, and don't really feel like I'm "better" than 6 months ago, so much as I'm "different."
In general my more neurotic traits are pretty transparent when someone gets me to drop any of my personas, and even my online friends that I have none around have started seeing a few cracks and how I'm in one of the lowest lows I've been in forever.
And this extends to drawing too, I'm getting better about chicken scratching, but I'm not really good. I'll often times find myself drawing a decent line, but involuntarily doubting myself and going over it, when in reality I should just be letting it be and if I fuck up doing it over.
That really sums up how I get stuck in a rut a lot of times, not scrapping or moving on when I should be. The times I'm either deliberately fast and loose, or slower but more deliberate, have always turned out the best.
I don't know, I'm taking steps to fix this by actually being more social with my friends, going to the gym, and making an appointment to see a therapist.