Weight Gain Tips?

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Weight Gain Tips? Anonymous 02/03/15 (Tue) 07:29:21 ec8ca3 No.743

>be me
>gainer
>always stuck in 20-22-ish bmi range
>really wanna be overweight
>been eating a lot of junk lately
>haven't been on a scale since November
>feel confident that I'm at a bmi of at least 23
>tfw bmi is only 21

Anonymous 02/03/15 (Tue) 22:53:30 24e22f No.744

>>743
Skip breakfast because it fucks up your metabolism, eat before sleeping and before/while being sedentary, park your car as close as possible to wherever you need to go.

Anonymous 03/09/15 (Mon) 00:00:56 ef8075 No.785

What other anon said but I'll also add to eat throughout the day as opposed to all it once (it really adds up) and to eat carbs.

Also, sleeping only 5 hours a day can really mess up your metabolism but some people like their sleep.

NOKO 05/19/15 (Tue) 04:58:27 ff4d07 No.832

http://www.amazon.com/Apetamin-Vitamin-Syrup-200ml/dp/B00QHA5124/ref=redir_mobile_desktop?ie=UTF8&ref_=s9_simh_gw_d0_g121_i1

youre fucking welcome