/civ/ - Daily reminder to have your 4 scoops of protein powderRemember kids

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Camokool !!H/Sgz.eh9g 07/12/15 (Sun) 16:06:10 No.27539

Daily reminder to have your 4 scoops of protein powder

Remember kids - get shredded or die mirin.

Reiko 07/12/15 (Sun) 16:15:46 No.27542

stats?

Yuntay 07/12/15 (Sun) 16:17:45 No.27543

>>27542

Unless camokool is this guy, you're being taken on the ruse cruise:

https://archive.moe/r9k/search/username/Lumiabrah/tripcode/!!pgTXpdXzhSP/

Reiko 07/12/15 (Sun) 16:20:33 No.27544

>>27543

obviously isn't him but I was curious regardless

Daddo 07/12/15 (Sun) 16:23:15 No.27545

>>27539

>powder

Just eat food

Yuntay 07/12/15 (Sun) 16:23:38 No.27546

>>27544

5'9" then, no idea about weight

Reiko 07/12/15 (Sun) 16:30:04 No.27547

>>27546

Nah m8 I meant lifting wise

like max bench, deadlift, etc

also I'm talking about camo not the tripfag

>>27545

>Not drinking brotein shakes

Camokool !!H/Sgz.eh9g 07/12/15 (Sun) 16:38:35 No.27548

>>27542

Not me in pic

but

Height: 5,11"

Wieght: 70kg - about 160ish pounds?

Fat %: Around 8-10%

Deadlift: 65kg - about 140 pound inb4 dyel

>>27545

>Not chugging down 2 liters of milk for breakfast

>>27543

I actually have the same phone. Could be me, not really

Body 07/13/15 (Mon) 00:16:12 No.27658

File: 1436746573184.jpg (218.33 KB, 2183x866, 2183:866, 5-3-1 12 cycles.jpg)

>finally getting back to lifting tomorrow after recovering from a series of injuries

>tfw pulling 420 for a triple

Logibear2 07/13/15 (Mon) 02:05:41 No.27662

File: 1436753143244.jpg (66.82 KB, 450x800, 9:16, me2222.jpg)

>>27548

>8-10% bodyfat

>70kg

you're a fucking twink

Camokool !!H/Sgz.eh9g 07/13/15 (Mon) 06:34:06 No.27674

File: 1436769247317.gif (838.79 KB, 500x233, 500:233, verynice.gif)

>>27658

You inspire me

Logibear2 07/13/15 (Mon) 07:02:30 No.27676

>>27674

>he inspires you

>I could do those lifts when I was 16

Beamish 07/13/15 (Mon) 07:33:32 No.27678

File: 1436772812313.webm (2.72 MB, 640x360, 16:9, Internet.webm)

>>27676

Camokool !!H/Sgz.eh9g 07/13/15 (Mon) 07:40:47 No.27679

File: 1436773247772-0.png (143.36 KB, 395x394, 395:394, cxvb.PNG)

File: 1436773247773-1.png (11.1 KB, 348x142, 174:71, logi2.png)

>>27678

Logibear2 07/13/15 (Mon) 08:30:03 No.27682

>>27679

can't handle the bantz

Logibear2 07/13/15 (Mon) 08:31:32 No.27683

>>27679

wait a second

WAIT A FUCKING SECOND

>beamish's post is in pink

>like you just made the post

>like camo is beamish

CAMO IS BEAMISH

also >logi2

what is logi1

Promofaux 07/13/15 (Mon) 11:07:49 No.27688

File: 1436785681694.png (10.96 KB, 298x275, 298:275, Capture.PNG)

>>27683

IF THAT IS THE CASE, I MUST BE LOGI

Reiko 07/13/15 (Mon) 11:47:30 No.27690

>>27658

Impressive

Camokool !!H/Sgz.eh9g 07/13/15 (Mon) 12:40:11 No.27691

>>27688

Hitler dubs confirm

Logibear2 07/13/15 (Mon) 16:41:11 No.27699

>>27688

>I'm promofaux

THE MEMES NEVER END

pastrie300!!cKL1/LyjFA 07/15/15 (Wed) 06:37:47 No.27903

>>27545

Daddo is correct.

Your body will respond much better to actual food rather than artificial supplements.