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File: 1447855498729.jpeg (240.57 KB, 750x1000, 3:4, 4022d49e4f9eea42992484d3e….jpeg)

 No.222674

I was thinking of having a thread for people like me who aren't cuteboys yet, but we're working on it.

It'd help to keep us focused and we could trade tips. You could post your progress and if you've hit any walls. What do you think?

 No.222703

Sounds good.


 No.222715


 No.222717

>>222703

>>222715

Great. I'll start then I guess.

I need to lose like 30lbs but I'm too embarassed to exercise in public. Assuming the house is empty, what are some cardio exercises I can do from say my bedroom?

I was thinking of jogging on the spot or those squats where you swing your arms backwards and forwards.


 No.222723

>>222717

Just go out nobody cares if you're running. If it's that bad wear a big hat to help hide your face


 No.222728

>>222723

It's not that, I just don't like people looking at me.

I live in a city, if I go running then everyone I pass will be staring at me and it makes me really stressed out and uncomfortable.


 No.222764

>>222728

Alright errm, get one of those stationary pushbikes then? Jogging on the spots just unnecessary high impact cardio


 No.222766

>>222717

Kickbacks, assisted squats, hip abductions and standing calf raises are all possible exercises you can do in your room. Those will help with your lower body. Running up and down your stairs is also top tier. Don't forget to calculate how many calories your body needs to stay at it's current weight. Eat 500 calories less than that amount and you *will* lose weight regardless of exercise. You can do this easily anon, 30lbs is nothing. I actually lost 80lbs in the last seven months, looking to finish up the remainder soon. If you're worried about stretch marks or anything like that get bio oil and/or cocoa butter.


 No.222771

>>222766

Nice work on losing that weight!

How do I find out how many calories I need to maintain my weight? Luckily my stretch marks aren't too bad, I've only got them on my legs close to where my crotch is. Hoping they'll become less pronounced as I lose weight though.


 No.222794

>>222728

Walking burns exactly as many calories as running if it's the same distance, and it's also much better for your bones. If you have enough free time, that's a good alternative. If not that, then definitely do swimming instead. It's the least damaging cardio exercise you can do. Eating a better diet is also an essential part of losing weight, so stay away from high-calorie foods (but not to a level that will drive you insane, or you won't be able to keep it up for very long).


 No.222795

File: 1447886499731.jpg (553.12 KB, 1432x2020, 358:505, d55.jpg)

Is this a good guide to follow?


 No.222804

>>222795

Well if you refuse to go running I don't see how the couch to 5k is gonna matter


 No.222831

>>222804

There's more than 1 uk poster in this thread, do you have post id's turned off?


 No.222836

File: 1447892938721.gif (990.92 KB, 320x240, 4:3, 1447042595332.gif)

>cuteboys tips thread

>one or two tips seen in every fit thread

>reposting dubiously accurate pics seen in every fit thread

>"How do I exercise without having to go outside or own equipment or do most things simply because I'm afraid of nothing?"

GREAT THREAD GUYS.


 No.222838

File: 1447894070008.jpg (496.75 KB, 890x1200, 89:120, 1396059733972.jpg)

I work full time and do labor work all day ( standing, lifting ext..) and I'm fucking tried as shit when I get home. Assuming I just start eating right am I already doing enough at work to slim down and go from 178 to about 130-140. I'm a 34w and I'd like to hit 29-30.


 No.222843

File: 1447894743207.webm (7.92 MB, 800x450, 16:9, Re-Animator.webm)

>>222838

Probably not drop 40 pounds the waist solid probably depending on height metabolism and calorie intake.

This thread needs more bumps webm related.


 No.222847

Actually I have a question so I've been running a fuck load on an elipticle. I basically said nigger fuck you I'm going to look the cutest and now I'm doing an hour straight clocking in at about 5 miles and a half and 530~ calories. should I be lifting weights as well and doing ass exercises or should I just hit my target of 6mph and then start doing other shit.


 No.222850

File: 1447895141617.jpg (83.08 KB, 418x289, 418:289, 1361848895722.jpg)

>>222843

I'm 5'6. I could kick the candy pretty easy I think. Soda,booze and pastas are my crutch. and with winter coming, running outside is not going to be something I can do long or at all.

Being mid20s and out of shape feels shitty. Why should I be with cuties if they need to be with a depressing fat drunk? I want to at be at the least a depressing skinny drunk or just a skinny drunk.


 No.222852

>>222850

Ey nigger fuck that attitude off if you stop drinking you'll lose a fuckload of weight candy is pretty shit honestly it's nothing but pure sugar and rots your teeth I look at it like a drug addiction and suddenly that pack of gummies looks like a bag of heroin not worth it.

Drop all candy and try eating fruits instead it's easier than you think sure you can indulge everyone once in a while but know the difference between satisfying a craving and succumbing to an addiction.

We're the same height and I'm 21 I lost some 20~ pounds in a month and am also this guy >>222847

I can do it you can too the cuties will come busting down your door when you're cuter than they are (at least that's my goal King of cuties).

to get stuffed on command


 No.222856

File: 1447896599656.jpg (84.33 KB, 500x406, 250:203, 1428894745595.jpg)

>>222852

But whiskey is yummy anon :( even more yummy than any of that candy I know I could kick today.


 No.222870

>>222856

Well do you want a drink or a BF whiskey can't hold you at night anon.


 No.222872

File: 1447901605360.jpg (165.28 KB, 800x800, 1:1, 1435289428036.jpg)

>>222870

Y-yes it can.


 No.222873

>>222872

u might be able to have both as long as u share


 No.222876

File: 1447901874407.jpg (48.67 KB, 550x467, 550:467, 1444092598745.jpg)

>>222873

I'd cut a lot of other things out to keep it. Take that as you will about whatever habits I have and what I should do about it.


 No.222877

File: 1447901934451.jpg (100.18 KB, 720x720, 1:1, 1368476858622.jpg)

>>222876

Wrong photo.


 No.222879

>>222877

Then take it in stride cut everything else for whiskey-san and find your /cuteboy/ at an AA meeting ezpz.


 No.222883

File: 1447902422203.jpg (70.89 KB, 548x531, 548:531, 1447042366112.jpg)

>>222879

Yeah. Back on point though. I'm not sure what more I can do. I can't afford a gym and even then I'm dead tired after work anyway. Maybe doing push-ups and shit at home can help more? Belly fat is a bitch to lose. It's that sugar.


 No.222889

File: 1447903236944-0.jpg (98.43 KB, 500x503, 500:503, 9087656976.jpg)

File: 1447903236944-1.jpg (34.84 KB, 525x481, 525:481, 1447730960500.jpg)

>>222883

Well the usual best things you can do is improve your sleep schedule so you have some hours before work then go run in the early morning (i run at night because muh shame).

DRINK A FUCK LOAD OF WATER

Eat more meat less sides and shit look at bread and loose carbs as not food everything starts to come together when you start pre preparing meals and start balancing protein with fruits and veggies. Dairy is decent but don't over do it I drink a cup of milk about every 3 or ever other day gives you some good fats and carbs you might be missing out on.

Cardio is how you lose weight for sure especially when you got some stuff still hanging off you weights and resistance make you build muscle if you wanna be cute has to be very specific or not at all.

Make sure to eat regularly and digest food 2 hours before running (if you eat at all).

Lettuce is for niggers if you're gonna eat greens spinach or kale don't waste meals on non nutrient rich foods or you're not optimizing.

Don't Let your dreams be memes


 No.222891

>>222728

If you live in a city, try getting around on just a bicycle to slim down. None of this racing bike crap, get a /cb/ bike that doesn't look silly to ride in casual clothes.


 No.222892

File: 1447904345165.gif (971.02 KB, 400x223, 400:223, 1436738633002.gif)

>>222889

>so you have some hours before work then go run in the early morning

I wake up at 5:50a for work. I'm not going to run at 3:30 when it's 0-20f out the next 3-4 months.

>DRINK A FUCK LOAD OF WATER

In the morning I have a cup 1 cup of coffee ( and water) than I only drink water all day when I can. Soda was always a "with dinner" drink and unless I buy it, none is in the house. So as long as I don't enable myself, that stops being a problem. Pretty much the same with candy.

I get how people with white collar jobs can hit the gym after work, my friends do. I just can't. By the time I get home it's dark out, it's cold out and I already busted my ass for 7-9 hours, the last thing I want to do is go running.

I want to find a way to work it all out, that's why I'm hoping I already work out enough at work for it to be a non-issue. I'm sorry If I sound like I'm just making excuses.

I know realistically I'll never be the girly twink I wish I could be. I just don't have the body type. I have manly build. I still want to work to be slim and cutie though. I came to terms that I won't be like that, but I can still look good and still be cute. I have a few years of that left, I wasted enough of them being a fat fuck, and I'm not even that fat. By June I could look great if I keep it up. Just in time for summer, just in time to show off how cute I could be!


 No.222893

File: 1447904540524.png (410.39 KB, 600x686, 300:343, 1441737820064.png)

>>222771

Well stretch marks actually show up more as you lose weight. Think balloons. Still, you have nothing to fear. Mine looked severe before I treated them (also drink loads of water) and now they're great.

http://www.calculator.net/calorie-calculator.html

>>222795

Try this.


 No.222898

>>222717

>cardio I can do from my bedroom

Jumprope. It's just as good as running assuming you're not running at an incline.

Post last edited at

 No.222984

What sort've foods should I avoid if I wanna lose weight?

Junk food obviously, bread and dairy too? Carbs?


 No.222986

>>222984

It's not gonna make much of a difference as long as you're counting your calories, anon. The most important thing when losing weight is making sure you're getting all the nutrients you need with the limited amount of calories you're allowed each day.

Instead of focusing on what you should avoid, focus on what you shouldn't avoid. You need lots of protein to keep your metabolism strong so chicken or dairy is essential. Lots of vegetables along with a daily serving of fruit will cover all your vitamin needs. Carbs are pretty easy to come by but you can't go wrong with non-white rice or oats.

Edit: Also I notice that a lot of anons seem to dislike their belly fat when they really shouldn't. Fat is good! Not only does it make you soft and squishy, but it's also necessary for making your hips and ass as girly as possible.

Fat also produces estrogen.

Post last edited at

 No.222991

>>222986

Listen here Anons

DO NOT LISTEN TO THIS ADMIN

You see, Admin is a cannibal. His endgame is to fatten us all up, lure us in for sex by posting lewd photos of himself, and then FUCKING EAT US WHEN WE SHOW UP FOR THE SEX

he might put out though, so hey if it is worth it go for it man

BUT OTHERWISE FUCKING RUN


 No.222993

>>222986

I'm way too fat though, that's why I wanna lose some.

I don't wanna be a skellington, I just want to be able to fit in a 30" waist jeans again.


 No.222996

>>222986

>you can't go wrong with non-white rice

Isn't the Glycemic index of white vs brown rice basically the same (save for like instant rice)?


 No.223000

>>222993

Feel free to lose all the weight ya want, anon. Just don't go skeleton mode.

>>222996

White rice has basically no nutritional value. Brown rice has vitamins in it and more protein/fiber per calorie.


 No.223004

>>222766

>bio oil and/or cocoa butter

That works? Because iv'e read in several places that to get rid of stretch marks you will have to do expensive stuff with lasers


 No.223021

>>222986

Is that a fact, about the fat? I was very fat throughout puberty and I wound up short with slim shoulders and wide hips once I lost weight. I've always wondered if it was related.

>>223004

It's working for me at least but keep in mind I also religiously drink water, take biotin, am on hrt and am also young. Those other things could be helping but I noticed a lot of fading once I applied that other stuff for a while.


 No.223022

>>223021

It is in fact a fact about fat. You can google it and you'll find a bunch of articles about it. Even wikipedia says so.


 No.223025

File: 1447954336365.png (7.26 MB, 2958x2316, 493:386, trap-mode-compilation.png)

>>223022

Guide says LOW-FAT diet lowers testosterone, which is more important then raising estrogen (raising estrogen is useless if your body continues making testosterone).

I'm surprised at you, admin.


 No.223032

>>223025

Low-fat doesn't mean low body fat, anon. It means low cholesterol and saturated fats. Cholesterol produces a lot of testosterone and a low-fat diet aims to reduce your cholesterol levels.

In fact losing body fat will actually increase your testosterone levels - as fat cells produce estrogen by converting testosterone.


 No.223046

>>223032

So you're saying HIGH calorie, LOW fat diet?


 No.223051

>>223032

>Low-fat doesn't mean low body fat, anon. It means low cholesterol and saturated fats. Cholesterol produces a lot of testosterone and a low-fat diet aims to reduce your cholesterol levels.

Admin, I'm fairly certain intake of cholesterol has been proven (within reason) to not be overly correlated with production of cholesterol in the body. Which I'm assuming is what you meant by cholesterol production testosterone (rather than releasing it in digestion or metabolism).


 No.223057

>>222717

This might be a bit on the ehh side for you, but swimming my man.

Swimming is great exercise. Everyone else is just there to swim to, so you don't have to feel self conscious about it


 No.223061

File: 1447967149802.jpg (539.17 KB, 1280x1810, 128:181, 1408335167014[1].jpg)

>>222993

Agreed. If I can go down 4 sizes that would be great. Hell, even hitting 32 would be nice. It's already a bitch to shop for 34-29. I hate having such short legs.

>>223000

Admin with the trips of truth, never turn into a skeleton.

>>223057

The only indoor pool I know near me is at the JCC and I think you need a membership to use the pool. Do YMCA's still exist? I can remeber the last time I saw any place with a indoor lap pool.


 No.223062

>>223061

Damn son. I could list like 6 places with a pool near me.

Don't you have any other gyms around that have a pool? Even some schools open their pools on the weekends


 No.223063

>>223062

I'd have to look around. Not sure.


 No.223066

question about couch to 5k. Is bike riding a decent replacement? I'd prefer to ride.


 No.223067

>>223061

>tfw 36-30

;_;

I can't wait until I'm not fat anymore.


 No.223133

>>223046

No. High calorie will cause you to gain weight and make you obese. You want a high sugar/carb, low saturated fat diet.

>>223051

Cholesterol from food has an effect on your body's cholesterol but it's mostly saturated and trans fats that increase it. If you avoid those your cholesterol will stay down.

Post last edited at

 No.223136

>>223066

yess, bike riding works.


 No.223138

>>223133

>High calorie will cause you to gain weight and make you obese.

.. No, in it will not. Not outright at least. I'm not saying you should eat them consistently, You obviously shouldn't focus your diet around anything high in saturated fats but eating them sporadically won't doom you to obesity lmao.

That's what most of dieting really is to start with. Moderation and exercise.


 No.223141

>>223138

I'm not really sure what you're trying to say, anon. If your diet is high in calories you're going to gain weight there's no getting around that and if you avoid saturated fats then your cholesterol will go down and reduce your testosterone levels.


 No.223152

File: 1447995091222.jpg (158.86 KB, 482x698, 241:349, 1436748519405.jpg)

>Hairy as fuck legs

>beard grows back if I don't shave twice a day

>really deep voice

At least I have a nice butt, r-right?

I'll never be cute


 No.223153

>>223152

a little body hair is better than no body hair tbh.

mind posting legs and butt?


 No.223154

>>223141

Eat in moderation while you exercise and you won't be a fat ass?


 No.223159

>>223032

Hey admin.

You're a cutie.

You wanna rejoin a skype group? :3c


 No.223161

File: 1447998025746.jpg (Spoiler Image, 839.82 KB, 2688x1520, 168:95, 462p4Zs[1].jpg)

>>223153

be gentle


 No.223162

>>223159

You should really email me about stuff like this but go ahead and email me your skype name


 No.223192

>>223133

What are the foods you eat Admin-sama?


 No.223193

>>223192

Chicken, brown rice, fruit, vegetables, dairy, oats, and home-made bread. This is all arranged into whatever kind of meals I decide I want to make on any given day.

I also love to bake so every week I'll make some sort of baked good.

Post last edited at

 No.223197

>>223152

Me too anon.

Maybe one day medical science will be super kick ass and help us be cute?


 No.223198

>>223193

how are the serving sizes and portions if you don't mind me asking? Chicken breast or the thighs/drumsticks? I'm curious, and would like some info.


 No.223202

>>223198

Breasts but I typically shred the meat cus I really enjoy stews and soups and stuff like that so it all gets evenly dispersed over however long it takes me to eat the whole thing.

I'll never have more than 600 calories at a time (give or take if I can't count it exactly) and I usually just have three meals a day. It's healthier to have have five or six but it's just a habit I've had a hard time shaking.

The total amount of calories I have per day is dependent on if I want to gain or lose weight.


 No.223203

>>223202

> It's healthier to have have five or six but it's just a habit I've had a hard time shaking.

Actually it doesn't matter if you eat your daily food all at once or spaced over 6 meals. It's down to personal preference since it's always the same calories going in no matter when you eat them.


 No.223210

>>223161

looks cozy :3


 No.223229

>>223202

>believing in meme graze eating

humans arent fucking cows!


 No.223238

>>223203

has a much different effect on the parasympathetic nervous system to spread them out.


 No.223239

File: 1448024610514.jpg (393.97 KB, 840x1200, 7:10, Moo.jpg)

>>223229

But I am plump like a cow and if you touch a certain part of me a whole bunch of milk will shoot out. So I am pretty sure at the very least I am a cow.

Post last edited at

 No.223271

I'm having trouble with what to do after shaving my legs. It seems that no matter what I do, my legs are super smooth until I get even the slightest chill and then they feel like they're covered in hypersensitive needles. Also, after 12 hours I have stubble.

Should I epilate? And what soap should I wash with (I use bar soap)? And what lotion should I put on after (using aloe right now)?

Please send help. I'm so close to cute that I can taste it.


 No.223280

>>223238

>has a much different effect on the parasympathetic nervous system

Have any good studies on this? Have yet to see one.


 No.223301

File: 1448053797924.png (64.9 KB, 506x608, 253:304, image.png)

I've got awful stretch marks on my stomach, legs, and arms from being obese most of my life. I'm working on losing weight lost 40 pounds so far, need to lose about 50 more. Is there any way that I can get rid of my stretch marks other than losing weight?


 No.223303

>>223301

>Is there any way that I can get rid of my stretch marks other than losing weight?

Losing weight won't make them go away. There's creams and stuff you can buy >>222766


 No.223317

>>223301

>>223302

Also exfoliation is a helpful tool.


 No.223375

File: 1448068652508.jpg (15 KB, 400x400, 1:1, 1429123008975.jpg)

>>222893

>high reps low weight


 No.223396

>>222893

High weight with low reps is better. Only 1-4 reps max, 2-3 sets max with like 2 minutes rest inbetween a set. Only 1 to 2 times a week. What this does is improve the neural part controlling the muscles, causing you to gain more strength, but it doesn't damage the muscle, basically preventing / minimising growth.

This is what i'm doing personally and so far it works great.

Cardio is what i focus on and i top it off with some weight training, basically covering the entire body training wise.

The exception to this is the glutes / legs. If you want them to be bigger then go with high weight, 8 to 12 reps, 3 sets with 30 to 60 seconds rest. Idea being to damage the muscle and let them recover by resting / eating (protein like chicken is key here to aid muscle growth).


 No.223452

>>223302

Lasers

>>223317

Has that worked for you before? Because I can only imagine that it would just do damage.


 No.223459

>>223271

Bumping for help, please.


 No.223515

File: 1448105954003.jpg (34.59 KB, 554x439, 554:439, 1434849694628.jpg)

Every time I see those charts I always think, this is sort of a lite version of what you should be doing to lose weight anyway. Cadio and calorie counting.

30 mins of cardio a day is what y'all should be doing anyway, and if that's too easy for you then bump it up to 45 or 60. Do intervals until you can jog at a decent pace. If you're too big to jog then walk for an hour a day until you can. Learn proper running form too. If you feel up to it the other exercises are always good too. Just make sure you do them correctly.

As for food you gotta watch your calories. That mostly means keeping away from too much fat and sugar. Monitor your usual meals for a few days and try to cut down on the shit so you don't have a surplus. There's lots of tools for counting calories, and they'll usually say what you should aim for to lose wait in a certain amount of time.

Honestly I think if you are of a healthy weight, shave your ass, and put on a skirt, you'll probably look cute.


 No.223517

>>223459

Try sugaring. It's like waxing except it's cheap, you can do it from home and it's less painfull.


 No.223542

>>223517

Sugaring might be a bit tough, since I'm not really working with my own kitchen.

What are people's thoughts on something like Nair?


 No.223545

>>223542

>>223517

Wait, for some reason I was under the impression that sugaring required an oven.

I can use my microwave for this?


 No.223548

>>223542

I use Nair. There are definitely pluses and minuses- I used to get wicked razor bumps when I shaved my chest, and I haven't got any since I've been using Nair. On the other hand, you have to be very careful in order to prevent chemical burns. I've found that my skin will get red and inflamed if I don't have enough hair, so I only shave and Nair once a week. Unfortunately that means I'm really fuzzy on Friday and Saturday, but at least I get to start the week off nice and smooth.


 No.223552

File: 1448121049548.jpg (Spoiler Image, 971 KB, 3120x4160, 3:4, IMG_20151121_095952.jpg)

I-Is there potential?


 No.223559

>>223552

>potential

Nigga you already cute.


 No.223564

>>223545

You need a stove and a pot. Microwave won't work.


 No.223566

>>223552

i think you are already cute


 No.223576

Does this sound right to you guys?

3 pan fried sausages = 300 calories

Scrambled egg 100g = 150 calories

2 slices of Bacon = 100 calories

Google is normally reliable but I got so many conflicting opinions on the above.


 No.223580

>>223564

Are the microwave recipes online not as effective?


 No.223581

>>223580

I didn't even know there were any.

As far as I know you have to cook it on a low heat for a long time. I haven't tried the microwave recipes but I'd assume they'd be poop since you can't regulate the temperature as accurately.

It doesn't hurt to try though and I'd love to know if they work.


 No.223582

File: 1448127030834.jpg (23.15 KB, 273x457, 273:457, 1430504505441.jpg)

>>223576

Always better to go with specific nutritional info on the food's packaging then an estimate like that. You'd be surprised what a difference there can be between two items from two different sources. Especially when it comes to frying shit.


 No.223583

>>223582

The packets lie.

Well, they say "grilled" but who the fuck grills bacon or sausages? You throw it in a pan and fry them. Which increases the calories.


 No.223585

>>223583

>they say grilled

Hadn't thought of that. In that case, yeah, I guess go with Google. But always better to overestimate than underestimate. God speed, anon.


 No.223603

For >>222717 or anyone else trying to loose weight, you could try using hasfit.com for exercise. It's free and the beginner/intermediate programs are cardio/light lifting that can be done at home without much space or equipment. Along with cutting calories, this is how I've lost 30 lbs this year (180 to 150, still going).


 No.223646

>>223583

….what? what do you fucking fill the pan with lard before you start cooking?


 No.223648

>>223646

No, I put a couple drops of oil in the pan, enough to cover the base. Then I put the sausages and bacon in and cook them.


 No.223656

>>223648

ITS FUCKING BACON FAGGOT (doesnt need oil if you have a decent pan)

theres a lot of calories regardless, what makes you think cooking porkbelly on a grill makes a fucking difference?


 No.223659

>>223656

>ITS FUCKING BACON FAGGOT (doesnt need oil if you have a decent pan)

Fuck you I'm just eating what I was given.

>theres a lot of calories regardless, what makes you think cooking porkbelly on a grill makes a fucking difference?

Frying adds calories because the meat soaks up the fats in the oil. Grilling is healthier because there is no oil. You're still eating heart attack food, but the whole reason I even mentioned grilling was because that's what they put on the packet.

I just wanted to know if my calorie estimates seemed likely or not. I didn't actually cook this meal and I wouldn't have eaten it if I didn't mind starving, I live with my parents and this is what I got for dinner tonight.


 No.223660

>>223659

you know where that fat come from? THE FUCKING CUT OF MEAT ITSELF

its gotdamn bacon, its 60% fat!


 No.223662

>>223660

W-Why are you shouting at me?


 No.223665

>>223662

BECAUSE COOKING FOOD DOESNT ADD CALORIES UNLESS YOU COOK IT IN FAT OR OIL


 No.223669

>>223665

I'm sorry! D-Don't hit me, please!


 No.223763

First time posting here, lurker with a status update -

I'm not really looking to become a cuteboy as I'm a little old for that (33), but I have followed some of the tips I've read on /cb/ for the last 3 months. I'm a bi man looking to soften the edges and be more attractive.

I'm 6'1" and started at 250lbs this time (all time high 270 4 years ago) and have lost to 205 mostly by slashing portion size and knowing what I'm eating. I've lost weight even having to eat out just by ordering small portions, even if it is 'unhealthy' stuff. At least until I get my weight where I want it (160-170) I'm focusing my diet on protein, not for muscle gain, but to trim fat as efficiently as possible and still feel full when I eat.

I started out shaving which grew back too quickly, tried epilating, but there would always be missed hairs. I have since started using a beard trimmer at it's lowest setting under my arms and around my dick, and backed it off to about 1/4 inch on my chest, and about 1/2 inch on my legs and arms. This leaves me haired, but not hairy with no pain and no extreme maintenance. Miss a day? Nobody will notice, not even me. My arm hair in particular was about average but since I never did anything with it, the length was annoying. Even shaving down to 1/2 inch was dramatic to me, but not enough for others to notice. I really like this setup and will maintain it.

About 2 months ago I started walking at a local park. From the start I never just casually walked, but kept a good pace for 1 lap (couple miles) every day. I think I'm still too big and undeveloped to handle full jogging or doing more than I currently am as my shins are killing me afterwards when I try. I jog on the front of my feet, not landing on the heel, which I've read is bad form. I have done some of the exercises Admin has mentioned in the past, but I'm honestly not great at keeping to it because once I get home I'm caught up in other things. This is a work in progress.

One of the largest areas of improvement has been my skin and fingers. I'd never used a loofah before and was skeptical, but I started using one early on, following the shower with full body lotion and holy crap what a difference. My knees are no longer rough and calloused, my legs and arms are smooth and even looking. I have a facial loofah that I started using about a month ago and that has virtually eliminated all problems there. I don't suffer from abnormal acne, but the occasional zit no longer happens. A side benefit from putting lotion all over my body is that my hands get drenched in the stuff, so where my hands (and fingers) were rough (and often cracked), they are now very smooth up to the fingers where they are almost never cracked anymore. I work with my hands with fine tools every day, so I expect that will never change.

I looked at some of the cuteboy conversion images with all the tips, and tried some of the supplements for a couple months. The only one I seem to have gotten an effect from was Pueraria Mirifica (head hair growth accelerated mostly). I am continuing to take some of the supplements in a relaxed dose as I run out of the products and won't be reordering. I guess these work for some, but not for me. I'm not looking to MTF, so I'm not pushing large doses of Mirifica or some of the edgier supplements. If I notice a change after tapering off, I'll look at restarting certain supplements.

Thanks all for the tips and inspiration. Keep posting those wonderful lewds.


 No.224208

>>223566

>>223559

Thanks ;w;

I was being selective and strategic with that camera placement, maybe I'l post more of my dumb face later.


 No.224380

I already have a slim build, but my legs are hairy af. As soon as I get my own place next year I'm going to sugar that shit hardcore.

Not as urgent, but I also need to get contacts and a wig.


 No.224399

I'm going to try really hard this week to eat any sweets at all. I broke today after 3 days of doing fine. I'm also getting that app for my phone that tells you how much you walk/run since I walk most, if not my whole work day.


 No.224482

I tried cooking that sugaring stuff for the first time just now.

I didn't cook it long enough I think, it's too runny at room temperature to knead. I took it off the heat when it was a light amber colour because I was afraid of burning it. Also I forgot to mix the ingredients before putting them on the stove, so that might've fucked me up too. I'm gonna leave it sit overnight anyway to see if it hardens up.

I'll try again and cook it longer next time.


 No.224483

>>224399

Count your food calories. Aim for like 1500-1600 calories a day, you should feel full enough not to feel hungry but not so full you couldn't eat another bite. You'll lose weight really fast.


 No.224512

>>223763

screw loofahs, just use a washcloth. If you need to clear off dry skin, more than scrubbing with a cloth and soap will do, use pyrithione zinc shampoo.


 No.224748

>>222893

>Mine looked severe before I treated them

How did you treat them?


 No.224808

>>224482

Second attempt at cooking sugaring stuff:

I got it a darker colour this time that was close to amber because I cooked it on a higher heat. It was solid enough for me to pick it up and knead it but it was just a teensy bit too runny still for the purposes of waxing. I guess you really do have to go for that dark amber colour. I could try reducing the amount of water I use, that could cut down on the time it takes to cook. But overall I'm pleased with my progress. Attempt three should be successful.

Cleaning tip: Boil a kettle of water and pour it over everything that gets sticky, the wax will just melt off.

I almost got caught this time. My parents walked in just as I was trying to heat up the undercooked wax in the microwave. Luckily they were too busy arguing to notice me ;_;


 No.228805

>>223193

>Admin

What do you think of this highly contained guide?:

-High Sugar

-High Carbohydrates

-Low SATURATED fat

-Low Cholesterol

-Chicken/Fish only, no other meats

-As much soy as possible

-Run 3 times a week, 30 mins each / 3 sets of 30 asissted squats, separated by 1 minute 30 seconds to develop bulk

-2 cups Spearmint tea/day

(And of course high fiber/high protein to keep hunger satiated)


 No.229002

File: 1449498524829.png (439.59 KB, 540x764, 135:191, 10a9a9947206587fdaffa3c89b….png)

>>223239

All these posts you've been making are really helping me put together a little mental roadmap to achieve the curvy cuteboy aesthetics I've always wanted over the really slender kinds. So thank you very much! I wished there were more pointers out there for the more.. thickly-inclined?

alsohotdamnthatcowanalogyisgonnastayinmyheadforevernow


 No.229302

>>229002

When i see some perfectly round pink balls like that all i want to do is to kiss them KISS THEM


 No.229611

File: 1449631216727.jpg (151.73 KB, 500x418, 250:209, 54164222.jpg)

Is 22 too old to become a cuteboy?


 No.229653

File: 1449641352962.png (420.05 KB, 600x848, 75:106, 8a11e9c5cc38e1457bca1ca050….png)

>>229611

If you can look the part despite your age, I don't see why not, anon~


 No.229694

>>229611

23 is the border, so you're good for a bit longer.


 No.229699

>>229611

I'm older than you. You're good to go.


 No.229701

>>229002

What kind of pointers are ya looking for?

>>228805

>high sugar

As long as you don't go overboard. Too much sugar will fuck up your skin and make you feel like shit. Slightly higher than normal sugar consumption is good but you don't even need to go slightly higher. Just regular amounts of sugar is fine.

>high carbs

Yes. If you're building fat you want carbs.

>low saturated fat + low cholesterol

Yesx3xbajillion

Saturated fat is one of the worst things you can put in you

>chicken/fish only, no other meats

I think turkey is pretty good too but I'd have to double-check that. You can't do better than chicken and fish though.

>as much soy as possible + 2 cups spearmint tea/day

I dunno about this. I don't eat ANY soy. From what I understand the estrogen you get from it doesn't really do much but I'm not an expert so it's probably best to ask someone else.

>run 3 times a week, 30 mins each / 3 sets of 30 assisted squats

Running as often as possible is good. If you want to thicken yourself up you can just eat more to off-set the burnt calories. You should be doing more exercises than just squats but squats are prooobably the most important one.


 No.229707

>>229699

But admin, everyone already knows youre either a semen demon or a vampire


 No.229715

File: 1449681224754.jpeg (295.68 KB, 706x1000, 353:500, 3cf92787738aa0764d943dde1….jpeg)

>>229701

Well you've elaborated a bit on diet already, especially with the whole 'focus on what you shouldn't avoid' approach, so..

What sort of things would you recommend to do in order to get more pronounced curves? Eating more does make you thicker, but I imagine thickness alone isn't enough to make a voluptuous-ish figure. Workouts to sculpt certain muscles maybe, or some special exercise routines to follow?


 No.230772

So, I'm 26. Is it too late to achieve the dream of being a cuteboy?


 No.230789

File: 1450010251135.png (126.85 KB, 401x500, 401:500, Chubby3.png)

>>229715

Hip abductions, lunges, and squats are your best friends. They'll all make your hips either appear larger or actually make them bigger which will give you a super girly figure. There's tons of other exercises that you can do but those are the three that you really have no reason not to do.

>>230772

It's only too late below the neck when you start reaching the cut-off point for girls in like your forties or something. So you've got plenty of time to get a cute ass/hips/tummy/etc. As far as your face goes that's all up to genetics and varies from person to person.


 No.230793

>>230789

Thanks a lot, Admin! <3


 No.230869

>>229611

nah i'm 25 but still weight 135 and look tolerable if i do say so myself, still wish i had been more active when i was 18-22 tho <.<


 No.231007

File: 1450097580921.jpg (Spoiler Image, 12.14 KB, 223x200, 223:200, sneakyskeltal.jpg)

Ok so I see time and time again what to do to lose weight. What do I do to GAIN weight? I'm 45kg and bones are not cute!


 No.231011

>>231007

Consume more calories than you burn. Eat the food.


 No.231167

>>231011

but what kinds of food! Or can I just go eat twinkies all day?


 No.231241

File: 1450143639563.jpg (818.58 KB, 1214x1006, 607:503, 1437372547996.jpg)

>>231167

Go with high protein and fat. Your carbs should attached to good things, if it's pasta it sure as shit better be some kind of whole grain. Just because you're bulking doesn't mean you eat unhealthy, twinkies are empty calories for instance. Best way to put meat on your bones is by eating it.


 No.231244

>>231007

Might want to see a doctor tbh. Could be a serious issue if you can't manage to GAIN weight.


 No.231257

>>231241

What this anon said. Get yourself some oatmeal and wild rice. Shit is loaded with calories and nutritious as hell.


 No.231317

File: 1450166975761.jpg (Spoiler Image, 423.36 KB, 800x557, 800:557, IMG_1140v2.JPG)

Yay or nay?


 No.231318

File: 1450167424812.jpg (10.21 KB, 259x194, 259:194, images (91).jpg)


 No.231343

File: 1450179942062.png (602.55 KB, 1212x1005, 404:335, b2a4411727c3d41f450dbeda40….png)

>>231317

Your waist and tummy are adorable.


 No.231859

So, I want to go from being a 280lbs fatshit to a skinny cutie. How difficult will this be?


 No.231864

>>231859

What's your height?


 No.231867

>>231864

I think 5"9'. I put on a fuckload of weight partially because of depression meds. I use to weigh 150 before.


 No.231869

>>231317

there's just something so appealing about guys in jeans

5/5 ^w^


 No.231870

It's gonna be really hard at first. Then it'll get easy and it'll stay easy. It's just going to take a long time.

Right now if you consume 2500-2700 calories a day you'll lose weight at a steady pace. Run as much as you can to lose weight faster. As you lose more weight, the amount of calories you'll need to consume to lose weight will decrease. Use a TDEE calculator to calculate how many calories you can consume per day to neither gain nor lose weight. Ideally you should be consuming 500 less calories than that number.


 No.231883

Aw man, I think my hair might be thinning out on top. This might throw a wrench in things.


 No.231926

>>231883

I do believe estrogen helps with that.. >>230583


 No.231983

File: 1450375741987.jpg (Spoiler Image, 101.39 KB, 1280x960, 4:3, fshjkafljshsd.jpg)

I shaved my entire legs recently, always just used to shave the thigh because I wear shorts at work


 No.232010

I need some tips for shaving my body. The hair on it is kinda thick and grow really fast. I used to use razors, but I got ingrowing hairs and my skin got really ugly, so razor is not a option. I really like smooth skin and as future cuteboy its necessary.


 No.232028

>>231318

>>231343

>>231869

Thanks guys. I'm pretty self-concious about my body so I'm glad you like the pic.

>>231983

Total qt


 No.232062

>>232028

t-thanks you too


 No.232176

File: 1450538486227.jpg (58.81 KB, 493x541, 493:541, IMG_20151219_151727.jpg)

>Exercise, cardio and bodyweight

>Eat healthy, drink lots of water

>Exfoliate

>Moisturise

What else am I missing in my routine?

I don't know how to treat my hair properly, I normally shampoo it once a week and let it dry naturally and while it's soft and in decent condition I feel like it could be better. What does conditioner even do? Do you guys use hairspray or something to get those Greek god-tier locks?


 No.232217

File: 1450547533461.png (133.31 KB, 695x402, 695:402, They said sabagebu maybe f….png)

>masturbating like I usually do

>feels better today for some reason

>I'm normally silent

>When I climax, I uncontrollably let out a cute, high pitched moan

I feel so embarassed


 No.232838

how do I explain to family members why I wanna grow my hair out and shave my legs and all?


 No.232845

File: 1450740893114.jpg (52.95 KB, 550x691, 550:691, 135462926078.jpg)

How often should I exfoliate my skin? Especially the neck/face area, as those are more sensitive.

I've been exfoliating neck/face 1 time a week and body 2 times a week, always after the shower, so I can clean out wastes on water after finishing, although is hard af to do my back.


 No.232866

>>232838

Just don't show them your legs. That's what I do. If anyone notices I'll just tell them to mind their own business.


 No.232969

File: 1450764433849.png (225.2 KB, 366x353, 366:353, tumblr_ntif6pCx6a1u6x8oyo1….png)

Im on my crusade to become a cute boy, but I don't really need to lose weight at all, do I need to really monitor my calories and all that jazz?


 No.232971

File: 1450764493168.png (95.72 KB, 275x419, 275:419, 1445092717600.png)

>>231983

very cute


 No.232977

>>232969

You only need to monitor your calories if you need to lose weight. Start working out and gain some muscle in your gluts and hips.


 No.232984

>>232977

Gotta start getting that tight, tuggable tush


 No.233000

>>232217

Record your moans next time cutie. [spiloiler]I wanna climax too it.[\spoiler]


 No.233176

I get a 5 o' clock shadow pretty quickly after I shave. Do most traps not have to deal with this or is there a way to hide it? Do people wax their faces or is it makeup or what's the secret?


 No.233200

>>232845

>>232010

anyone pls? ;_;


 No.233222

>>233200

I would say instead of shaving, you could try waxing, since I cant seem to get my leg hair to stay shaved for more than a day, I'm going to regularly start waxing my legs/arms/ass/crotch.


 No.233239

File: 1450844843716.jpg (33.47 KB, 457x477, 457:477, 1425935869468.jpg)

>>233176

When you shave you only remove the top layer of hair, so it grows back quick. When you wax or epilate it, you pull it our, so it grows back much slower. Shaving is also rough on your skin.


 No.234021

File: 1451117159651.jpg (610.6 KB, 1440x1756, 360:439, 1451112624799-1.jpg)

>>229611

I'm 23, muh fellow nigger. Only showing tush but given my actual facial features and looks I think I could pull it off if i dedicated serious effort and time to it. But don't let your creams be dreams…or whatever the saying is.


 No.235890


 No.236003

>>235890

take as directed

should be on there


 No.236148

So, my question is, how does one put on weight while still maintaining a healthy appearance?

My ribs poke out and I want to fix that but I also want to have a more attractive butt. (IDK how good mine is, people have said they liked it but I think it can be better)

I try eating a lot but I think my metabolism is just high.

What do?

Also if you want email me invade I lose this thread.


 No.236200

File: 1451787468975.jpg (84.95 KB, 640x640, 1:1, Señora-Sport-cintura-Tummy….jpg)

Thinking about buying one of this.

http://es.aliexpress.com/store/product/Lady-Sport-Waist-Tummy-Girdle-Glass-Waist-Trainer-Body-Shaper-For-Ladies-Underbust-Control-Corset/1766371_32328429881.html?ws_ab_test=searchweb201556_3,searchweb201644_5_79_78_77_82_80_62_81,searchweb201560_6

I'm obviously going to use an L first and then keep reducing it until my hips looks a lot bigger. Am I going to do a mistake? Has anybody had experiences with this? Also I've read the thread like 10 times and still don't get that stuff about calories, I need to lower my testosterone so I just stopped eating red meats and going full chicken/turkey/fish, but as I understand here that is doing worse for me? I'm just like 4 months on this so I don't know if its working or not yet


 No.236234

File: 1451793829840.png (1.31 MB, 812x1000, 203:250, UlrikBadAss-393581-in_room.png)

I've lost a lot of weight and started working on my curves and tush.

Grew my hair over the past year and gave myself an undercut – it really is a great unisex hairstyle. I can go from a Topknot to wild Pixie in a matter of seconds.

I've been locking my cock and training my ass. Personally I can't see myself going beyond the natural to above average girth…no dragon dildos for this booty.

Spent the last month playing with my nipples and HOLY SHIT is it amazing. In the beginning I couldn't feel much of anything, but after a week of continuous play they became one of the most sensitive parts on my body. Wind, fabric and things bumping into them send electric jolts through my body. Why did it take me this long to discover such pleasures?


 No.236645

Anyone used Nair/Veet?

I've seen videos on youtube and it looks really effective.


 No.236646

>>236200

That corset shit is pretty dangerous anon.

It can lead to all sorts of problems in later life, do you really wanna put up with that just to look curvier?


 No.236649

File: 1451908549171.webm (129.46 KB, 691x480, 691:480, tails-help.webm)

>tfw you have love handles forming after eating tons of shit at christmas

Guess I gotta go exercise before I become chubby mcmanboobs instead of slim qt boy extraordinaire.


 No.236838

>>236200

oye wn si quieres yo te apreto bien la cintura ;)


 No.236839

>>236200

oye wn si quieres yo te apreto bien la cintura :)


 No.237196

File: 1452135268824.png (242.87 KB, 400x355, 80:71, 3248790.png)

Does anyone have any tips for clearing up your skin, the face specifically? I've got a really bad acne problem that doesn't seem to want to go away.


 No.237208

>>237196

The best recommendation is: go to a dermatologist. They aren't that expensive and can do wonders for your skin.


 No.237210

>>236646

Maybe, I've also heard it doesn't make that much, I guess I have to try

>>236838

Puras amenazas che, lamentablemente ;-;


 No.237819

>>236234

Lucky. I have the facial structure and eternal short hair of a semi-butch lesbian.


 No.237825

>>230789

I am 18, but I am joining the army. I have been working on my ass and hips and waist. But how could I keep up a feminine figure while having to train and things?

It is especially noticeable with body hair. I have no body hair (lucky me) except on my calves and the back of my thighs.


 No.237854

File: 1452381141423-0.jpg (1.61 MB, 3264x2448, 4:3, i7^cimgpsh_orig.JPG)

File: 1452381141423-1.jpg (1.86 MB, 3264x2448, 4:3, 1452196761606-0.jpg)

I'm still too cubby to post my waist. I'm working on that. But can I please hear some opinions on how my legs look? Good or bad I just wanna hear people's thoughts I'm a terrible judge of myself.


 No.237872

File: 1452392511019.png (1.17 MB, 1000x1218, 500:609, DENKA.png)

>>237825

Cardio won't be a problem and from what I understand that's what you do the most of in boot camp so that'll be kay.

What you need to watch out for are any exercises that are going to target your upper body specifically. Your feminine figure is entirely based on gaining muscle ONLY below your waist to form an hourglass figure.

Off the top of my head you could try

1. Half-assing any upper body exercises whenever possible

2. Cutting calories. Losing weight makes it much more difficult to gain muscle.

3. Just gain the upper body muscle now and lose it later. It's not like it's permanent and muscle is super easy to lose if you just get lazy.


 No.237889

>>237872

Unfortunately, I am going for a mechanical based job.

I am actually having second thoughts. I think I might put it off for a year or two. Become a waiter so I can buy all the stuff I always wanted to (dresses and makeup and stuff from Bad Dragon)


 No.237899

>>237889

Well that would certainly make it easier to get the body you want. Whatever works for you is fine, anon.


 No.237926

File: 1452409590569.jpg (Spoiler Image, 236.65 KB, 1246x1304, 623:652, pic.jpg)

If I'm already skeleton mode what's a good way to start?


 No.237930

>>237926

Cardio, squats, and protein.


 No.238234

>>222795

I don't believe in the entire trap thing. They look like badly passing transsexuals most of the time. Exceptions exist of course.

If you ask me. A cuteboy is more along twink territory with feminine features, while it's still obvious that they're not trying to be something they clearly aren't. That's what I look like and what I look for anyway.


 No.238235

>>238234

Same tbh. I like some feminine features but I still very much like MEN. I go way crazier for a guy with a little bit of muscle on him than one that looks like a flat chested woman.


 No.238236

>>237930

not too much protein though

>>232176

I get that you're very gay, but doing this is probably not a very good idea for you (judging from your facial aesthetics). Try to be more honest with yourself on that front.

>>223552

You're cute, but your hair doesn't look very well cut. Go to a hair stylist to fix it up a bit. I'm not saying you should make it much shorter, there are just a lot of irregularities that don't look very good.

>>223193

Fruit isn't that super-good for you, aside from the vitamins. I'm a bit skeleton-mode though since I don't have a lot of money and I'd rather not eat than eat garbage. (what I eat is healthy usually)


 No.238264

>>238234

>twink territory with feminine features, while it's still obvious that they're not trying to be something they clearly aren't.

This is nearly what I want.

I wand to look feminine, but I don't want to look like someone trying to look feminine. I want to be "mistaken" for a girl occasionally, without people thinking I'm a drag queen or crossdresser. Is such a thing even possible?


 No.238292

>>238236

>I get that you're very gay,

What?

>but doing this is probably not a very good idea for you (judging from your facial aesthetics). Try to be more honest with yourself on that front.

Are you saying I'm too ugly to be cute? And you're basing this on a view of my head that doesn't even show my face? Fuck you.


 No.240685

tbh I just really wanna be cute. I've considered going as far as HRT and saving for slight facial reconstruction, but looking back that sounds absolutely crazy.

I don't have a super masculine face, and all i really should be focusing on is losing weight and making my hips wider. I have around 50 pounds to lose and i'm 5'8" or so.

once i lose I'll maybe consider increasing estrogen.

>>238264

i've had it happen at work and I and hadn't even shaved that day.

in fact the highlight of working is every once in a while ill get mistaken for a girl because of my hair.


 No.241115

>>240685

>once i lose I'll maybe consider increasing estrogen.

It might be good to go ahead and get on some as you're losing weight; any time your fat content is changing, that's the time to be shaping your body with estrogen since it guides fat placement/usage


 No.241132

>>237854

>too chubby


 No.241186

for people wanting to train to be a cute boy you could also try the camroom somewhat affiliated with 8ch /cuteboys/ on kageshi

https://kageshi.com/rooms/cuteboys

lewds are allowed unlike tinychat

also there is the IRC room on EsperNet #cute8oys in which you can find a link to a discord server


 No.241365

>>241186

Also I think we've got a channel on Rizon


 No.241458

okay, so i recently posted in hair and skin threads that i'm starting a new grooming regimen

i'm also going to start a new diet where i try to limit my calories every day & start doing cardio & calisthenics & weights & shit

I've already got some adjustable dumbells, a bike stand that turns my normal bike into a stationary one, and a membership to my campus' gym

just had a "Squid salad" from the sushi bar at the local market, think i'll have a smoothie for lunch and a salad for dinner


 No.241849

What are some /cuteboys/ measures?

im 5.6 tall and I have a 27 waist + 37'' hips, purely from numbers is this any good?


 No.241852

Guy losing weight here.

Make sure to keep your protein high if you take a lot less in! You need to have energy! This should be obvious but I've dealt with someone on a diet that is in bed most of the day and that helps nothing.

Also, stretch marks and the odd blemish on my butt, is there any way to mitigate this? I have very oily skin and need to upkeep on my skin. Especially facial and down there.


 No.241981

>>231007

Bones are cute AF.

FML I got tha booty and I just wanna be sp00ky




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