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File: 1450317150880.gif (3.53 MB, 433x351, 433:351, BAB (9).gif)

 No.231788

So I recently discovered I have little something back there but it's not really up to my standards. I was wondering if anybody here knows how to get a fatter ass. Not hips, I'm satisfied there and definitely not muscle ass. I want fat, a thing you can grab onto and wiggle around.

Also heres a little gif i made a few days ago, maybe that'll help.

 No.231839

>>231788

Are you kidding? I wish I had an ass like yours.

I also wish I could fuck an ass like yours


 No.231841

>>231839

This

>>231788

Post ass pics. Do it now.

please


 No.231842

you'll need to build the muscle.

unless your bodyfat percentage drops, you wont end up w/ muscleman ass

mad jelly of what you've got though

post more you homogay


 No.231858

>>231841

>>231839

Holy shit what, i mean i guess so

>>231842

i'm pretty barebones as it is, this image angle is a bit more flattering to my build than most, but i'll give some more.


 No.231860

File: 1450331168788-0.gif (2.75 MB, 274x373, 274:373, BAB (1).gif)

File: 1450331168790-1.gif (3.8 MB, 391x375, 391:375, BAB (3).gif)

see look, once I bend over at all I'm flat as hell. I might post more tomorrow.


 No.231861

File: 1450331355824.gif (1.66 MB, 320x240, 4:3, 1449109936031.gif)


 No.231866

>>231860

>flat as hell

I guess hell isnt very flat then.


 No.231878

>>231860

where are you from OP?


 No.231882

>>231878

Central Indiana, looking to relocate to Kentucky someday soon.

I'm also kinda tired rn, if this thread is still alive tomorrow i'll be back for sure.


 No.231978

>>231842

I'm Backsies. Is there anything specific you can give me?

I've looked this up a couple times and all I seem to get is the general "do squats, eat fats" and it doesn't seem like something that you can commit to and have it work.

Not to mention, it's usually targeted at women, which kinda make me paranoid.


 No.231984

File: 1450375990049.png (143.97 KB, 500x433, 500:433, i prefer asses.png)

>>231978

Your ass is pretty good as is, so I don't know why you're worried about it. That anon is right though: a round jiggly ass mostly comes from muscle, not fat.

>"do squats, eat fats"

Not just squats, but also leg lifts, hydrants, glute bridges, lunges, light cardio and even yoga really help. I do these things and my butt is decently round and jiggly, not muscleman tier

And you need PROTEIN, not fats. Protein builds up the muscle in your butt after a workout, gaining mass. Fats won't do anything unless you have rare assbro genes.

>Not to mention, it's usually targeted at women, which kinda make me paranoid.

Like I said, I do these "womenly" workouts and yet I get good results. Nothing to be paranoid about.


 No.231989

>>231984

Saved your post, i'll work on getting a routine going. If it shows promise i'll be sure to post more, might even make a tumblr :x


 No.232218

File: 1450547856875.jpg (1.94 MB, 2448x3264, 3:4, IMG_0803.JPG)

i stopped trying to be cute once i noticed how fucking awkward i needed to make camera angles to get decent ass shots.

now il just go for strong bald mode and see if i can find a cute into that


 No.232219

File: 1450548591469.jpg (345.85 KB, 1920x1080, 16:9, 20150826_182226_HDR.jpg)

>my old workout schedule that worked wonders until I didn't have the time any more

>TIMES

Monday ON

Tuesday OFF

Wednesday ON

Thursday OFF

Friday ON

Weekend OFF

>EXCERSISES

-lunges

-kickbacks

-floor hip abductions

-Isometric hip abductions

pic related is results as of now, but it used to be better


 No.232220

you know, it's possible to have an ass without exercise

all you need are superior genetics


 No.232836

>>232219

>kickbacks-floor hip abductions

-Isometric hip abductions

I don't really know much about exercising can you explain how to do these or link me to a site to look it up?


 No.232842

did you try google?


 No.232875

>>232842

ok what about the number of reps?


 No.232935

So i made myself a little workout session, doing them every other day of the week, anyone suggest any adjustments?

http://freetexthost.com/1y2twxpf2s

Most of the stretches are just to be more flexible, not just for my ass. I'd like to be able to do the splits someday.


 No.232960

requesting webms of cuteboys doing their exercises butt naked




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