/cuteboys/ - Boypussy

>>232812

There are multiple different exercise threads, you scrub.

Step 1: Be born cute

;_;

>>232825

ok instead of just being mean and useless why not post a link to the most recent/active one?

>>232829

Here you go you little babby

>>231788

>>227087

>>222674 (here you get advice for getting thin or getting pudgy like Admin)

boy you just go out there and do it

you cant complain about being too lazy, being like that is your fucking choice

>>232851

I have diagnosed clinical depression, and ADHD. That approach is simply impractical for me.

>>232829

use the catalog, ctrl+f, don't be stupid

>>232859

then you don't get to be a cuteboy

>>232967

I've heard the Nair hair removal shower stuff is better and easier

>>233283

I've heard Nair causes blistering and general unplesantness around the groin and inner ass.

synthesize estrogen. >Estradiol, like other steroids, is derived from cholesterol. After side chain cleavage and using the Δ5 or the Δ4- pathway, Δ4-androstenedione is the key intermediary. A portion of the Δ4-androstenedione is converted to testosterone, which in turn undergoes conversion to estradiol by aromatase. In an alternative pathway, Δ4-androstenedione is aromatized to estrone, which is subsequently converted to estradiol.[61]

>>232967

I have one of these. They DO work, just not as well as advertised. Expect to spend several months regularly zapping an area before you see any major reduction in hair. And while the pain isn't intense, the zaps do hurt a bit. If the time, discomfort, and money ($400 msrp iirc) are worth it to you, one of these is probably your best bet for permanent hair removal. Otherwise learn to enjoy getting waxed.

If you're too self concious/lazy to go jogging then you can try shadow boxing.

You don't have to know how to box, just throw punches and kicks, duck and weave, bounce around on the balls of your feet if you have the room. Just imagine you're fighting someone and it'll all click. It's great cardio and not as hard on your feet/knees as running plus you can do it from your bedroom.

>>233437

almost, you're wearing too much clothes~

but other than that great job!

So I have managed to do the 30 min jog and the exercises for the last 3 days, and I'm dieting pretty successfully. If I keep this up indefinitely everyday when can I expect:

-visible weight loss

-actual results

My guess would be 3 months for the former, and like a year for the latter but I don't actually know such things.

Also, I plan to get the Nair shower product for women to remove hair but what's recommended for exfoliation and skin care?

>>233390

damn I wish I had see this earlier. I spent a full 30 minutes today jogging in heavy rain.

8 minute core

(on youtube, with the blonde lady)

is great if you are working out inside.

>>232893

I'm not saying I simply won't do it. I'm simply saying I need a more practical plan than "get out there and do it" if I actually expect to do this based on what I know about myself.

Is it true that peppermint tea raises estrogen levels?

>>233437

That shirt makes it hard to tell, wear a tshirt that doesn't cover the pants?

>>233459

Maybe, but it probably won't give you any noticeable results. Some women drink spearmint tea to improve their skin and stop facial hair growth, but I don't think it has a significant effect on men.

>>233442

> but what's recommended for exfoliation

Buy one of those long handle bath/shower brushes. Brush your whole body in circular motions to get dead skin off 3 times a week. You don't have to push too hard but don't be a pussy about it either. For your face though you need something more delicate, there's recipes online for home made facial exfoliants or you can just buy one.

Jesus, I just finished my first run for the couch to 5k thing. I can't feel anything. Part running, part cause it's fucking freezing out there (minus fucking 10 c and all I wore is a hoodie over a t shirt). I'm in the warm though sipping tea. Please tell me this gets easier.

>>236834

Nope, not really

>>233284

you dont use it there

only razors for private parts

I can't get a butt. I don't know if I am necessarily cute but I am kinda short and skinny. 5'7 or so and 103lb

>>242381

Anon you're an inch shorter than me, and weigh like 10-15lbs less than I do and I'm pretty damn skinny.

You're gonna need to bulk up a bit if you want butt I'm afraid.

>>236834

don't overdo it and you should be fine, if you want to wait for a better season just be on a diet or something (implying you want to lose weight and not gain some butt)

let's assume that I have dumbells ranging from 15 to 30 lb

any good toning arm workouts?

>>232967

love how people think shaving's a crappy way to remove hair when it makes your face look younger

http://www.dailyrepublic.com/news/locallifestylecolumns/want-to-look-younger-shave/

>>249223

Eating a lot of spicy food will keep you flushed. General rule is 1 tablespoon of hot sauce 1 hour before before love making.

Naw man, you just need good genetics… You could change your body all you want, but it'll never change the face.

anyone know if this can make me qt?

https://www.youtube.com/watch?v=UOPJhZKa40g

>>257597

>intense cardio circuts

Yeah, you'll burn lots of fat but you'll be absolutely exhausted, especially doing burpees. It'll be really hard work until you get into used to the routine of it, but it looks on par with doing fifteen minutes of intense cycling/rowing/treadmill (but with the benefit of being more than just legs or just arms).

He sounds like he knows what he's doing and that stuff looks great provided you can keep up, just don't be surprised if you struggle at first and cut yourself some slack until you can. Do it and cut back on your calories and you'll burn fat and build some muscle and tone. Just stick with it: it can take a good few weeks or a couple of months before you really notice changes, so don't quit!

>>257617

thanks anon