Anorexia

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Anorexia Femonymous 12/13/15 (Sun) 15:02:25 c841fc No.66908

hey faggots pls help I need some tips bc im a neewbie. I am 5'4 and 121 I need some advice my UGW would be 95 how can I achieve it. Also /Anorexia/ general thread thanks in advance

Femonymous 12/13/15 (Sun) 20:18:00 55da77 No.66913

Self improvement is a worthy goal, but not at the expense of self-esteem or health.

Seek to approach an ideal, but don't worry if you never reach it. Tell yourself to be happy each night when you go to sleep.

Femonymous 12/13/15 (Sun) 23:44:15 c841fc No.66915

>>66913

I've heard that fasting is healthy

Femonymous 12/14/15 (Mon) 05:14:07 1be1a4 No.66922

>>66908

Why so much focus on your weight?

Just work on being hot, don't focus on the number.

Femonymous 12/14/15 (Mon) 12:41:57 c841fc No.66930

>>66922

I really have no redeeming features plus being skinny is always a plus rite famio?

Femonymous 12/14/15 (Mon) 16:28:55 cf3aa3 No.66931

>>66930

Going to chime in here. As a man, when I look at a woman I judge her attractiveness on several factors. However, before meeting her on a personal level I can only judge her physical character. So I look at face/eyes/mouth/hair. Even if that's 6+ I'll continue looking to the rest of the body. From their I judge it by 'is it child friendly' and by this I mean would it be good for me to impregnate it. After all that is the primary function of your body, where a man has the primary function of physically taxing labor and combat. Beyond that I look for matching proportions. Upper body and lower body height, chest/hips, facial symmetry. Some things you can change. Some you can't. Question whether or not you really need to change them though. Symmetry plays a HUGE role for men as well as the childbearing factor.

Femonymous 01/06/16 (Wed) 22:50:12 c30f9d No.67012

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>>66908

Stop focusing on weight specifically and work on getting fit. Start doing ab workouts, cardio, glute workouts etc. Improve your diet. Eat consistently don't skip meals and binge eat. Avoid fast food and eating out at shitty places. Learn to cook start looking up healthy cooking guides on youtube and adjust portions accordingly. Don't worry about weight worry about losing flab and toning up.

Glutes

https://www.youtube.com/watch?v=_bzCDjXW1fo

Abs

https://www.youtube.com/watch?v=ws7n54pL3f8

Cardio

https://www.youtube.com/watch?v=0NIvRAaOdlQ

look into yoga routines too and do your own research for food. Starving yourself to get thin is going to end up fucking your nutrition over, you metabolism, your brain chemistry, emotions and you might end up developing an actual problem. I had friends who couldn't stop starving themselves for years on end and now they're kind of fucked up. You'll end up looking tired and gross and people will be talking about it behind your back. Trust me femanon

Femonymous 01/24/16 (Sun) 21:52:20 62cd90 No.67051

eat 800-1000 kcal per day, cut carbs (less of 50g) and do some cardio

Femonymous 02/25/16 (Thu) 02:48:47 b3be8f No.67112

>>66908

>>>/fit/

Femonymous 03/04/16 (Fri) 12:05:07 9c7e5f No.67129

>>66931

>As a man

Opinion disregarded