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File: 1450981291038.jpg (36.74 KB, 481x580, 481:580, ek-481x580.jpg)

 No.80759

Let's see them

 No.80761

File: 1450982244642.jpg (153.05 KB, 608x756, 152:189, Bob Paris.jpg)

>>80759

The arms of this guy are way too small compared to his pecs and especially his delotids. In fact, his forearms are just small, period. I looked through my folder of muscular, unclad men, and all of them have bigger forearms than him.


 No.80769

File: 1450984033479.png (758.99 KB, 671x552, 671:552, Jonathan_joestar_c20.png)

>>80759

I already have the eyebrows, I just need the gains.


 No.80797

File: 1450992584684.png (531.27 KB, 593x602, 593:602, Bradley-Martyn.png)


 No.80864

>>80759

I hope everyone on this thread is ready to take roids.


 No.80873

>>80864

I don't give a fuck whether these guys take roids or not. I strive to be a God, so I may end up as a Demi-God, instead of remaining a puny mortal.


 No.80877

>>80864

I've got nothing against them and am considering doing them after i turn 21.


 No.80889

File: 1451060070968.png (264.06 KB, 412x412, 1:1, I_don't_even_give_a_fuck.png)

>>80877

>Latviabro confirmed for underage b&


 No.80890

>>80889

Most of us are either 17~20 years old I'm 19 or probably older some guys here are already married

Latviabro confirmed underage tho


 No.80891

File: 1451061469862.gif (115.19 KB, 255x177, 85:59, 1419210780389-3.gif)

>>80889

>underage b&

>on fucking h8chan

How new are you???


 No.80899

>>80889

If he were underage b& he would be lashing out at others for claiming these bodies can't be attained while natty.


 No.80900

>>80864

The classic "everyone bigger than me is in roids and I'm so insecure I feel the need to point it out when literally no one fucking asked"


 No.80903

>>80891

>How new are you???

I was visiting the chans back when you were still in school, m8. Which is now, because you're sixteen as hell.

>>80899

>>80900

This. I fucking hate these faggots. Natty bodybuilders are a bunch of arrogant shitheads and should stop their faggotry at once.


 No.80907

File: 1451066000212.png (366.53 KB, 361x476, 361:476, 1418773307358.png)

>>80903

>I was visiting the chans back when you were still in school, m8

Maybe, but you obviously came just last month from cuckchan, or you would know that based Hotwheels removed the underage b& a long while ago (can't find the screencap at the moment)

Please learn that things are different here.


 No.80970

File: 1451088262428-0.png (132.7 KB, 279x302, 279:302, ItadakiWario.PNG)

File: 1451088262429-1.jpg (633.03 KB, 1050x883, 1050:883, he also uses his hands on ….jpg)

File: 1451088262429-2.jpg (57.62 KB, 640x480, 4:3, ss_mt-gc_pre57.jpg)

File: 1451088262663-3.png (90 KB, 639x572, 639:572, WA PERFECT.png)


 No.80973

File: 1451090350071.jpg (173.68 KB, 563x898, 563:898, 1408431627700.jpg)

Hnnnngggg


 No.80974

File: 1451090951688.png (272.61 KB, 480x599, 480:599, Screenshot_2015-12-25-22-3….png)

Franco Columbu. He had the best back muscles ever, their lats look like fucking shields. Not as big as Yates, but I think Columbu had a more harmonious and dense physique. Also, Lee Priest, Tom Platz (damn legs) and Arnold to name a feel others.


 No.80975

>>80873

Fucking this.


 No.80983

File: 1451093875019.jpg (12.85 KB, 300x240, 5:4, good one.jpg)

>>80907

Why the hell would I care? I'm not Latviabro, so I never ran at risk of being b&, anyway.

>Tfw you can stay awake until 3 AM because your parents don't send you to bed anymore

>Tfw Latviabro does not know this sweet, sweet feel


 No.80994

File: 1451097285874.jpg (491.45 KB, 642x722, 321:361, ultimate warrior.jpg)

This one but without gay panties

>>80983

Go to bed mane. Sleep is important for those gains


 No.80995

File: 1451097339612.jpg (189.02 KB, 599x800, 599:800, Zeus_Jupiter_Greek_God_Art….jpg)

>not wanting to be godmode

Zeus is jacked tbh fam


 No.81003

>>80983

I read that in Wallace Shawn's voice. Fuck you, man.


 No.81025

File: 1451113217512-0.jpg (8.79 KB, 194x260, 97:130, pisa 1.jpg)

File: 1451113217512-1.jpg (37.01 KB, 371x400, 371:400, pisa 2.jpg)

Pisarenko beast mode pls


 No.81036

>>81025

Now we have a fucking godlike goal here.


 No.81055

File: 1451131297067.jpg (94.37 KB, 484x735, 484:735, 1434865099761.jpg)

Dunno who this is but its aesthetic as fuark.


 No.81074

>>81036

t-thanks babe, y-you too


 No.81084

File: 1451155166252.jpg (40.73 KB, 500x300, 5:3, tumblr_n6a6qcvq0x1r6fqm1o1….jpg)


 No.81089

File: 1451159670658-0.jpg (93.9 KB, 594x396, 3:2, 2012 Olympic Teams Trials ….jpg)

File: 1451159670658-1.jpg (992.58 KB, 2048x1280, 8:5, 12_GT15696_2048x1280.jpg)

File: 1451159670658-2.jpg (166.93 KB, 640x476, 160:119, ncaa_wrestling_3-22_ac_06.jpg)

>Not wanting a God-tier wrassler physique


 No.81104

File: 1451164993275.jpg (129.2 KB, 546x1000, 273:500, FullNatty.jpg)

>>80995

>Zeus

>Not natty Hercules

shiggy diggy doo fam


 No.81108

>>81104

Can it be considered natty since the average Greek guy had higher testosterone levels and stronger bones?


 No.81110

>>81104

>blood of gods

>natty

pick one


 No.81116

>>81108

Fuck yeah man! Steroids didn't exist until the 1930s, they ate better than us, had a better environment, were more active, and lived in a time when masculinity was commonplace and encouraged.

>>81110

>Not drinking ambrosia to become immortal

Mere mortal detected


 No.81126

File: 1451182844454.jpg (153.97 KB, 640x250, 64:25, konstantin.jpg)


 No.81135

File: 1451184374889.jpg (7.89 KB, 144x147, 48:49, PicsArt_1451120903556.jpg)

>>81055

That's me fam

In my dreams tbh


 No.81136

>>81089

I'll win your ass in a wrasslin match


 No.81138

>>81104

I lost the picture but there was a guy years ago on half/fit/ that did SS for 3 years straight and looked just like that statue. I think he his numbers were 585sq/385bench/585dl with no wraps or belt.


 No.81141

File: 1451191541259.jpg (29.01 KB, 640x640, 1:1, IMwAQwp.jpg)

>No mention of The Dark Lord Spaniard AKA Zyzz 2.0


 No.81143

File: 1451191966597.jpg (48.62 KB, 497x768, 497:768, zyzz 63.jpg)

>>81141

>Zyzz 2.0

Decent bait. I was a little rustled.

Posting the only goal body worth having.


 No.81145

File: 1451195419862.png (151.1 KB, 254x462, 127:231, e2dbff2e35aa57b62c7cbee298….png)

>>81143

Better than the original


 No.81150

File: 1451213130773.jpg (17.09 KB, 406x422, 203:211, 1443573023556.jpg)

>>81138

wait, are you saying it's possible to become that perfect? with SS? Mate, I need these pics, please.


 No.81170

>>81150

Yes, but only if you stick to it. You'll deload many times make some substitutions and it isn't the most optimal way, but it is definitely possible. People on /fit/ say those programs are shit, but the truth is that any program will work, but some are optimal and others aren't.


 No.81182

File: 1451230407574-0.jpg (109.09 KB, 1024x1024, 1:1, Sandow-and-Statue.jpg)

File: 1451230407575-1.jpg (30.28 KB, 224x494, 112:247, sandow-full-frontal-pose.jpg)

File: 1451230407575-2.jpg (92.24 KB, 610x900, 61:90, 3-eugen-sandow-george-stec….jpg)

File: 1451230407575-3.jpg (27.29 KB, 600x929, 600:929, eugen_sandow.jpg)

>>81150

Sandow did it over 100 years ago, so can you.


 No.81186

>>81182

Quoted guy was referring to someone who does SS. Sandow did some crazy routine like 1x40 of dumbbell curls if I'm not wrong.


 No.81210

>>81145

This guy got zyzz tats? Who dat?


 No.81235

>>81182

Crazy to think that this fucker lived a century ago and we're still 'mirin hard. He also serves as a reminder that gigantic pecs are seriously overrated. For overall aesthetics, traps are much more important.


 No.81238

>>81210

It's shopped, Britain.


 No.81248

File: 1451262764587.jpg (15.57 KB, 300x300, 1:1, jeff_seid_poster_1.jpg)

>>81143

>The only goal body worth having

You mean this one


 No.81250

>>81248

Jeff pls go


 No.81251

File: 1451266305477.jpg (109.64 KB, 853x1280, 853:1280, Fast-Five-Dom-Toretto.jpg)

I don't want to be Mr Universe or any such shit, I just want to be intimidatingly large.

When you go after aesthetics and cutting and shit, people are more likely to assume you're gay and make fun of you behind your back about how you spend your life in the gym getting oiled up by other dudes or something.

The Fast & Furious movies were always a guilty pleasure of mine (I know enough about cars that enjoying the dumb bullshit in those films should be embarassing) and I think the first time I truly 'mired someone was vin diesel playing Dom.


 No.81252

>>81251

>goal body

>not bodybuilding

You're a homosexual, sorry. If you're not pursuing an aesthetic body, you shouldn't be pursuing any kind of body. You should be focusing on strength.

And Din Viesel is only slightly above average in that pic.


 No.81254

>>81252

I'm fat as shit so I think using someone "slightly above average" as a goal is perfectly fucking fine. Not everyone starts out as a normalfag and wants to become a greek god. I'd settle for just fitting into regular sized clothing.

also

>not being obsessed with aesthetics somehow makes me the fag

Traditionally, men who care about how they look beyond basic hygiene and health are the homosexuals. Eat a dick.


 No.81255

>>81254

> men who care about how they look beyond basic hygiene and health are the homosexuals

Do you have social skills and monetary success to make up for that kind of autism?

And mediocrity as a long term goal is pathetic.


 No.81269

File: 1451279249617.jpg (9.67 KB, 507x125, 507:125, jef pls go.jpg)

>>81248

Manlets don't have bodies, they have prisons.


 No.81273

File: 1451281081094.png (68.48 KB, 539x226, 539:226, Jeff height.png)


 No.81274

File: 1451281085978.jpg (32.89 KB, 300x400, 3:4, uAOQ8v2.jpg)


 No.81290

File: 1451300810035.jpeg (55.78 KB, 377x390, 29:30, image.jpeg)


 No.81367

5 feet tall, manlet spic with glasses and a crippled leg here: not much trying to get looks as becoming strong.

I want to be able to run carrying 2 or 3 people.


 No.81416

>>81273

>Jeff is 6'0

LYING MANLET JEFF INTERNET DEFENSE FORCE SOLDIER PLS GO.

THE FACTS ARE CLEAR: JEFF IS 5'9"


 No.81420

File: 1451356965020-0.png (190.55 KB, 720x594, 40:33, Jeff height 2.png)

File: 1451356965020-1.png (621.14 KB, 721x462, 103:66, tumblr_na3wjiQjTh1r8fiqpo1….png)


 No.81438

>>81143

The >only goal body worth having

…is a dead one.

This is why people say Americans can't grasp irony.


 No.81443


 No.81444

File: 1451371495816.jpeg (61.57 KB, 612x612, 1:1, image.jpeg)

>>81143

H8ers gonna h8

He taught me how to live well, focus on my goals, and disregard noise

RIP ZYZZ

Forevermirin


 No.82088

File: 1451842178083.jpg (126.39 KB, 962x1050, 481:525, 1413890088241.jpg)

>>81138

Do you mean doorbrah?

>>81443

How the fuck did he get this body without roids, rest and with this shitty routine?


 No.82183

YouTube embed. Click thumbnail to play.

>beast mode


 No.82274

>>82088

By keeping at it and eating properly, I would guess. Also keep in mind that those photos have excellent lighting, plus he used some ash water or something along the lines to bring out his muscles better. He probably didn't walk around looking that good. Still impressive, though, but it does show that you can do better natty.


 No.83612

File: 1453258553746.jpg (Spoiler Image, 82.87 KB, 720x960, 3:4, e97e1081aa5fcc2a1cf7caf66e….jpg)

This is ideal for me as I'm an all mountain cyclist so anything bigger would fuck with my cardio.

no bully please


 No.83648

>>82088

This is the first time I hear of Doorbrah. Who is he, and what are his stats?


 No.83649

File: 1453301231070.png (28.66 KB, 500x501, 500:501, not even bait.png)

>>83612

Words can't describe how shitty this physique is.


 No.83656

>>83648

I've heard of him sometimes too outside and inside 4/fit/, probably it's a bloke who only did compounds became massive. I'm still curious about the whole story tho


 No.83702

File: 1453324021317.jpg (60.05 KB, 339x500, 339:500, conan-the-destroyer.jpg)


 No.83810

>>80877

No. Roids are for after 25. If you want to do PEDs stick to something less andro like SARMs. AAS WILL shut your natty Test production down, especially without proper PCT.


 No.83978

File: 1453548475267.jpg (19.53 KB, 543x383, 543:383, DUNGEON♂MASTER.jpg)

>>80759

N-No homo


 No.83996

>>83978

thats some deep dark fantasy you got there bro


 No.84049

File: 1453600602476-0.jpg (160.58 KB, 1093x1292, 1093:1292, Mike Mentzer.jpg)

File: 1453600602476-1.jpg (519.69 KB, 536x800, 67:100, Mike Mentzer beach.jpg)

File: 1453600602476-2.png (1.31 MB, 1000x1376, 125:172, mike mentzer.png)

The most perfect human being ever.


 No.84143

File: 1453711960786-0.jpg (14.27 KB, 236x288, 59:72, 4dd3cf5477f54fe80a66828d46….jpg)

File: 1453711960786-1.jpg (36.19 KB, 628x435, 628:435, build-a-body-like-bruce-le….jpg)

File: 1453711960787-2.png (145.41 KB, 347x451, 347:451, GohanSaiyamanSagak.png)

this isnt even that far fetched in my eyes, and im fine being small guy. aesthetics 100%


 No.84263

>>84143

literally the only guy not on steroids in this entire thread.


 No.84267

>>84049

Why the hell is his left arm so much more vascular? Still, 'mirin hard as fuck.

>>84263

If you give a shit about steroids, you're a faggot. It's science.


 No.84269

File: 1453803117093.jpg (66.48 KB, 454x599, 454:599, 1430882727781.jpg)

Is Jesus natty?


 No.84282

>>84269

Definitely not. Roiding faggot.


 No.84286

>>84263

If your goal body is someone who is very visibly not roiding, you shouldn't even be lifting lmao


 No.84291

File: 1453822708381.jpeg (56.91 KB, 1280x720, 16:9, swag.jpeg)


 No.84409

File: 1453917784857.jpg (56.29 KB, 500x725, 20:29, deadliftingjewishsins.jpg)

>>84269

>asks wether Jesus is natty or not

>doesn't even post Jesus

>implying a natty could squat a heavy ass stone off a grave entrance


 No.84439

File: 1453957932910.jpg (24.8 KB, 400x386, 200:193, IS DIS NIGGA SERIOUS.jpg)

>>84409

>>implying a natty could squat a heavy ass stone off a grave entrance


 No.84454

File: 1453973273438.jpg (50.91 KB, 385x550, 7:10, baywatch-costume.jpg)

>>84286

Not even if my goal body is the natty king?


 No.84461

File: 1453984024846.jpg (35.35 KB, 445x383, 445:383, Samson-lion_Rubens.jpg)

Not wanting those biblical gains. Samson got roids from god by just letting his beard grow and killing manlet hordes.


 No.84495

>>81141

it has no pecs?


 No.84496

>>84291

what a piece of shit of model

I looked like that BEFORE going to the gym by eating just the necessary and sitting at the computer all day


 No.84538

>>83612

>Dem photoshop biceps

He looks so much smaller in his vids.


 No.84539

File: 1454027291380.jpg (432.32 KB, 1244x1622, 622:811, photoshop gains.jpg)

>>84538

Seriously, compare this pic to any of his videos


 No.84656

>>84539

This is what happens when a Ghoul and a Supermutant have a baby.


 No.84675

File: 1454155324690.jpg (46.54 KB, 600x495, 40:33, 80.jpg)


 No.84720

>>81055

that's tinytrip


 No.84721

File: 1454177829947-0.gif (1.98 MB, 507x387, 169:129, tumblr_o0lfbiwzpI1r5nmbpo1….gif)

File: 1454177829947-1.gif (1.2 MB, 300x237, 100:79, tumblr_nmvaocXShl1uo8he5o1….gif)

File: 1454177829972-2.jpg (79.75 KB, 540x540, 1:1, tumblr_o169pjGhCh1rs4ej4o1….jpg)

File: 1454177829972-3.jpg (108.51 KB, 540x405, 4:3, tumblr_o106z16Ydm1rdze0eo1….jpg)

goalbodies


 No.84722

>>84721

a man may dream


 No.84751

>>84675

Nice, what's his routine and diet?


 No.84762

>>84751

concentrated juice and blitzkrieg 5x5


 No.84803

>>81420

shut up, jeff


 No.84830


 No.84883

>>81420

jeff pls go


 No.84890

>>84539

He's starting to look like piccolo with that green skin of his.


 No.86425

File: 1455574640192.png (162.36 KB, 265x375, 53:75, Captain_Qwark.png)


 No.86427

Anyone have the photo of the black guy by a table with a gun on it? He has his shirt off with a couple of tatts and ripped.


 No.86428

File: 1455575573733.jpg (87.48 KB, 590x705, 118:141, goal_body.jpg)


 No.86453

>>80889

>underage b&

Since when did ages above 18 become underage b&?


 No.86474

File: 1455619429134.jpg (Spoiler Image, 10.18 KB, 320x235, 64:47, Jonah-Falcon-9.JPG)

>>80759

I've been working at it, but I'm not quite there yet.


 No.86562

>>81055

why are some abs zigzaged while some are paired symmetrically?


 No.86570

>>86562

Genetics. There is a huge amount of variation in human abs.


 No.86670

File: 1455774318099.jpg (16.44 KB, 480x270, 16:9, r8 me fit.jpg)

ooooooo there's a lot of big boys in this thread.

don't worry boys I'll share this gloriousnous with you in six months time, but I need to know what exercises to do, so r8 me and tell me what to work xoxoxoxo ;^)


 No.86671

>>86670

oh and no homo ;^)


 No.86787

>>84720

lol, no he's not. Didn't he use the name ABBO or something?


 No.86789

>>86787

nm, 'albobro'


 No.86791

>>81055

>>81143

These tbh. Aesthetics


 No.86794

>>86670

Is this the new 'bliques?


 No.87331

i just want a bigger upper body with abs and legs that aren't fat skinnyfat here


 No.87501

File: 1456504456176-0.png (659.04 KB, 615x831, 205:277, 1434477479360.png)

File: 1456504456177-1.jpg (302.64 KB, 903x1400, 129:200, 1435645389224.jpg)


 No.87571

>>80890

I'm 34


 No.87577

File: 1456526525888.jpg (83.36 KB, 637x572, 49:44, vpridebspartanad1.jpg)

I have a very similar build to vic pride.

Lookin forward to my gainz pls


 No.88027

>>84721

aim high


 No.88032

File: 1456811260829.jpg (71.64 KB, 1280x720, 16:9, maxresdefault.jpg)


 No.88064


 No.88105

File: 1456872458779.png (3.21 KB, 211x302, 211:302, 1384542711581.png)

>>87577

>mentioning spartans


 No.88120

>>81248

roided Bieber pls go


 No.88130

>>83612

As a cyclist shouldn't you go for a body with bigger legs?


 No.88131

File: 1456883634778.jpg (32.16 KB, 400x265, 80:53, laughing moles.jpg)

>>86428

>Hipoint


 No.88213

File: 1456945352795.jpg (209.77 KB, 1025x683, 1025:683, frank-medrano-transformati….jpg)

Achievable natty ?


 No.88214

File: 1456945466600.jpg (147.24 KB, 1080x1920, 9:16, Walter Malone revision.jpg)

>>86428

>wanting to become a nigger


 No.88217

>>81135

That's my OC fam :)


 No.88225

>>88213

all i see is faggot being faggot then and being even bigger faggot now


 No.88263

File: 1456959195236.png (151.89 KB, 2198x3066, 157:219, mr_universe.png)

>>81251

consider the following


 No.88264

>>88213

Seriously though what happened to his traps? I though he was the king of kalistheniks, but he still looks like a spooky skary skeleton.


 No.88265

>>88264

>I though he was the king of kalistheniks

>but he still looks like a spooky skary skeleton

So? what else did you expect?


 No.88328

File: 1456999470967-0.jpg (19.82 KB, 480x360, 4:3, hqdefault-1.jpg)

File: 1456999470971-1.jpg (13.27 KB, 288x361, 288:361, strength 5.jpg)

File: 1456999470971-2.jpg (20.62 KB, 480x360, 4:3, hqdefault.jpg)

File: 1456999470972-3.jpg (15.19 KB, 490x416, 245:208, FM_5.jpg)

>>88264

>traps

>calisthenics

How many calisthenics exercises do you know of that work traps?

Also traps are the most un-aesthetic muscle there is.


 No.88347

File: 1457010025607-0.jpg (111.98 KB, 450x402, 75:67, bane-traps2.jpg)

File: 1457010025608-1.jpg (102.72 KB, 1280x1024, 5:4, Arnold Schwarzenegger.jpg)

File: 1457010025608-2.png (1021.9 KB, 1086x545, 1086:545, Trevor Kashey.png)

File: 1457010025608-3.jpg (132.18 KB, 500x278, 250:139, orc_goal_body.jpg)

File: 1457010025609-4.jpg (80.14 KB, 548x316, 137:79, oldfag bodybuilders.jpg)

>>88328

Nigger, you wut? Look at Sandow. The guy has no pecs, but large traps, and it makes him look more aesthetic than most faggots in your gym.


 No.88394

File: 1457025640962-0.jpg (57.12 KB, 371x542, 371:542, last.jpg)

File: 1457025640963-1.png (838.41 KB, 795x596, 795:596, frank-medrano.png)

File: 1457025640963-2.jpg (7.47 KB, 200x312, 25:39, eugenesandow.jpg)

File: 1457025640963-3.jpg (29.79 KB, 296x500, 74:125, EUGEN-SANDOW-–-FATHER-OF-B….jpg)

>>88347

>in my gym

Implying I go to one and don't just sit on my ass and shitpost here while eating fast food to cultivate mass.

>sandow

>big traps

No sandows traps aren't that big actually. He has a forward hunched posture making them look bigger than they actually are. Sandow aesthetics come from his big arm, solid core, and his small chest. Big pecs aren't very aesthetic either tbh, aesthetics are all about porportions. Any overly sized muscle camped to the rest of your body can make you unaesthetic. Franks traps could probably be bigger sure but he looks better than 100% of the people in your gym as well. I think his biggest flaw is his neck tbh not his traps. Having bigger traps would help but he'd still have a pencil neck.


 No.88413

>>88225

hello slovakia

you must be new here

send some tatranki


 No.88434

File: 1457045922010.jpg (109.08 KB, 425x604, 425:604, 1205839633972.jpg)

minus the tattoos


 No.88577

File: 1457197852019-0.jpg (59.03 KB, 490x615, 98:123, 717017-louis-cyr.jpg)

File: 1457197852020-1.jpg (13.69 KB, 600x210, 20:7, louis cyr.jpg)

>2016

>not wanting to hold two horses being whipped without being ripped in half


 No.88602

File: 1457218789651.jpg (101.17 KB, 595x603, 595:603, ideal body.jpg)

Aight, i've heard some shit about the brosplit, but i'm not sure if i'm doing something wrong.

I train 6 days a week, chest/triceps, back/biceps, shoulders/legs, each 2 times per week. Should i be doing upper/lower or 5x5 instead? would really appreciate some advice.

pic for attention


 No.88620

>>88602

Tower mode.


 No.88623

>>88602

Brosplits aren't bad in and of themselves, they're bad when they lead to too little frequency, as is often the case when people do them in a way where they end up training bodyparts once a week, if even that. If you're doing everything twice a week, you should be fine.

Personally, I prefer 5x5, but if you lift for aesthetics and you're strong enough (think 1/2/3/4 pl8 on the main lifts), you should be fine sticking to that routine as long as you make sure to do your compounds.


 No.88657

File: 1457258198774.png (317 KB, 576x432, 4:3, 1426229029556.png)

>>84143

my brother


 No.88698

>>88602

i'd advice upper/lower 4 to 5 times a week, the norweigan makes good point too >>88623


 No.90082

File: 1458362294016.jpg (128.04 KB, 392x565, 392:565, goal-body5.jpg)

Mostly very nice pretty buff guys in this thread. I respect that. However I'm going for the type that's a bit slimmer and in my opinion maybe somewhat more athletic.


 No.90084

File: 1458364849527.jpg (338.52 KB, 1000x1500, 2:3, david.jpg)

I just want a nice, aesthetic ottermode.


 No.90087

File: 1458370586475.png (187.59 KB, 430x640, 43:64, ClipboardImage.png)

related


 No.90139

>>90087

>Tripfag wants a shit physique

Why am I not surprised?


 No.90140

>>90139

suck my dick


 No.90159

>>90140

I can't speak for anyone else here but I'd kill you with my bare hands.


 No.90203

>>90159

That's not the tripfag, it's some random autist.


 No.90310

>>84143

/thread

t. Skinnyfat


 No.90311

File: 1458583193237.jpg (Spoiler Image, 83.29 KB, 418x619, 418:619, 1457804038714-3.jpg)

>>90082

This. My aesthetic is nimble navigator.


 No.90351

File: 1458599644112.png (1.17 MB, 1366x768, 683:384, Screenshot from 2016-03-21….png)

how do I achieve this, /fit/?


 No.90355

>>90351

Squats




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