Alright /fit/, rate my diet. It seems to be working pretty well so far; I've gone from 107kg to 92kg last time I weighed, but that was a while ago and I've since (shamefully) deviated. I feel as if I've gone up but others say I haven't.
>No potato
>No bread
>Minimal rice
>Lots of red meat (beef, lamb)
>Lots of white meat (fish, chicken, less so pork)
>Lots of fresh fruit (apples, watermelon, grapes, other fruits if they're cheap)
>Lots of salad (lettuce, tomato, cucumber, salt, oregano, olive oil, occasionally capsicum and onion)
>Leafy vegetables when available (usually boiled, and with olive oil/lemon juice)
>Absolutely no sweets, juices, or soft drinks
>Neutral on cheese; don't eat enough of it to make a rule in the first place
I wholly acknowledge that this is a shitpost, and that /k/ isn't my personal blog