No.85943
Am I going to make it?
I started, made progress, slacked off, got sick and now I am fully healed and lost a lot of progress.
Also please tell me that ugly fat crease is going to disappear
No.85949
>>85943
You got a good body, mate, don't worry, I suggest working your chest and doing some lats, otherwise keep lifting and drop some BF% along the way. You're better than me, I need to make some gains and then drop body fat, I'm too scared to cut until a year or more of training
No.85950
>>85943
You have a good frame to work with.
No.85951
It's not an ugly fat crease. You're not fat.
Don't go too mad, eat right and stick to a good program. You'll make it.
No.85961
No.85962
>what people would have called average before Amerifats ruined the statistical mean
Congrats. Just keep working.
No.85965
No.85978
>>85965
Canada you mad cunt :DDDD
No.85983
>>85943
You already posted this in the current body thread.
No.86003
>>85943
You look so smooth, i like that
No.86004
>>86003
yeah, I prefer hairless, I normally grow a bit of fuzz, but it just doesn't look good imo
No.86056
>smooth
Do you not have test?
No.86082
No.86084
Why don't you start civil war in your country instead of fucking with heavy things? Picking up rifle is way easier. Stay safe
No.86088
>>86084
He's trying to better himself, not kill immigrants or becoming a bloody armed neo-nazi.
>Stay Safe
kek'd
No.86115
OK bro I just want you to know I'm not a homo or anything, but I want to suck on those titties.
No.86203
No.86217
>>85943
Go fight some refugees to build up strength in your arms
No.86276
>>86217
His soft ass. Please, OP would get creamed.
No offense OP, I'm just kidding.
No.86277
>>86276
well considering they fight in groups I probably would not beat them
at least I can run for a decent amount of time
No.86307
>>86277
I'm afraid the time Germany has had to run away from its problems is nearly up.
No.86313
No.86389
>>85943
You've got a better body than I do m8.
No.86463
>>85943
Damn OP you look pretty toned. I've been out of the gym for a few days too I gotta go back sometime
No.86490
No.86492
>>86463
>>86490
Yeah, I know. You really can't call my body toned or that lean.
No.87040
I have that same creasing, and I've got the same build as you. Pretty sure it has nothing to do with fat.
Do you do lots of situps or similar exercises?
No.87076
>>87040
no, just bad posture
No.87078
>>85943
Btw, does ~20% bodyfat seem about right?
No.87084
>>87078
Less, you're very lean but without much muscle I guess, I don't know your height but you're probably at 14~17%
No.87085
>>87084
I posted on halfchan's /fit/ yesterday and most said 18 or 20% and called me skinnyfat, not lean
No.87122
>>87085
There's no way you're 20 percent. That's just stupid. Look up pictures by googling. That's absurd.
You're lean but not built. That's a very good foundation. Eat right and get lifting. You'll soon look very good, and I mean six months. Two years and you'll be jacked,
No.87141
>>87122
>You'll soon look very good, and I mean six months. Two years and you'll be jacked,
thanks, I'll be releasing progress pictures when I got something to show for it
I hope to look fuckable soon.
I have to say I gained 5 kilos since the pic was taken.
No.87143
>>87141
Provided that you:
Train well and regularly
Eat right
Don't cheat on food or frequency
You should make good progress. Sleep well too. Basically le sticky
No.87150
File: 1456186761941.jpg (Spoiler Image, 49.01 KB, 340x604, 85:151, 1430684843760.jpg)
>>85943
What a cute little feminine thorax you've got here, not even every woman can brag with such ass to thorax ratio. I desire to feed you some Chloe and cuddle your enlarged tits.
No.87243
>>86203
thaaaaaat's /fit :^)
No.87249
I'd look like OP if I just dropped my BF%.
I hate having hueg hips and fupa
No.87282
I look like OP, but a little more toned. It fucking sucks that there are no real gyms around here, it's all Planet Fitness without squat racks and CrossFit bullshit
No.87647
I just want to post qt's pls no bully.
No.87648
>>87647
Oh no I forget this was sfw board, gee wiz mods pls be gentle.
No.87649
No.87654
>>87649
Thanks m8, you have my permission to save this rare qt.