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File: 1455326524589.jpg (144.89 KB, 1280x1280, 1:1, GQsq3l4.jpg)

 No.86029

Hey /fit/, got a question though I don't usually lurk here (leftypol fag).

I wanna incorporate some cardio into my workout, the only problem is I have a degree of social anxiety and I'm flat footed so if I run I have a pretty weird gait and it makes me pretty self conscious. So I'm looking for some suggestions on cardio I can do in my own home privately.

 No.86032

File: 1455327887896.webm (973.81 KB, 325x266, 325:266, Dance thread _d9158b1905c….webm)

>leftypol

Dick sucking is plenty good cardio, anon.

Do burpees or solve your fucking pussy ass problems, everyone is self-conscious at some point, just say fuck it and do it.


 No.86036

File: 1455329958120.jpg (26.98 KB, 325x222, 325:222, dino.jpg)

>>86029

>leftypol

Get a jumping rope. Walk through the streets and flagellate yourself with it to atone for the sin of being a filthy commie. No homo, just in case.


 No.86039

>owning your own home

You aren't a good enough commie drone, OP. Expect to be the first one crushed in le revolution.


 No.86041

File: 1455331719542-0.jpg (74.96 KB, 418x470, 209:235, antifa dad.jpg)

File: 1455331719542-1.jpg (481.18 KB, 800x579, 800:579, ayn-rand-butchers.jpg)

File: 1455331719543-2.jpg (236.55 KB, 1024x682, 512:341, ayn-rand-carnage.jpg)


 No.86048

File: 1455340540198.png (1.29 MB, 1256x749, 1256:749, Black-lynching.png)

>leftypol

Noose hangs x1


 No.86050

Try longer tabata workouts or go to your local pool/beach for a swim.

Better yet, fuck what people think of your gait. Why should you care what some fat, non-lifters think?


 No.86146

>>86029

Go outside and spread the revolution faggot


 No.86159

File: 1455410237930.jpg (26.13 KB, 289x413, 289:413, remove faggot.jpg)

>>86029

>leftypol

THE SAGE IS ETERNAL


 No.86208

File: 1455438299516.jpg (135.16 KB, 713x900, 713:900, old_FUCK.jpg)

>>86029

Try jumping down flights of stairs you disgusting commie


 No.86211


 No.86271

>>86146

Is this code for pozzing neg holes?


 No.86502

>Whole thread is basically hating the weak commie.

I fucking love you /fit/.


 No.86505

Don't be so self-conscious about it. You are only beholden to yourself. It is someone else's problem if you look weird while running, not yours. Reds are always so weak and sad because they don't understand this. Learning individualism is a part of making it.


 No.86513

File: 1455656652644.png (102.08 KB, 375x313, 375:313, dubs of the proletariat.png)

Nigga if you can't even run around outside fearlessly then how are you gonna support your comrades when the revolution comes?

Get your shit together and just go and do it, man.


 No.86540

File: 1455669917291.gif (2 MB, 400x350, 8:7, 1415665020046.gif)


 No.86573

>>86505

>Learning individualism is a part of making it.

This, so many times. Look at any high-level powerlifter. Chances are they are clinically insane and would be put down by any collectivist unaware of their lifts.


 No.86596

>>86573

Links to crazy lifters? We gotta see this.


 No.86616

>>86513

social anxiety is all about having to see those people in the future. if the shit hits the fan, government collapses, and gunfire in the streets is commonplace, you can just kill them and guarantee you'll never be embarrassed in the future.


 No.86618

>>86596

Chaos & Pain has a shitload of them. Some highlights:

>Bert Assirati

I mention him every time, but bear with me. He deadlifted 800 lbs and did an iron cross at a BW of 220 lbs. His wrestling career was mediocre because everyone was too afraid to fight him, as he had the tendency to inflict incredible pain on his opponents.

>Paul Anderson

His training methods included walking on his hands with weights on his back and his feet on a cart, or triceps extensions while hanging upside down from a rack.

>Jack LaLanne

Not a lifter, but he did beat Schwarzenegger in a chin-up and push-up contest. Ahnold was 21 at the time, Jack was 51. He also tugged ships through the sea around Alcatraz to celebrate birthdays, and on the day he died, at 97, he still did his workout.

>Kirk Karwoski

Motherfucker squatted 1000 lbs for a double. And every Monday, he would squat at 5:30. Every. Monday. When the squat rack was still in use, he'd give you five minutes to finish. Then he'd throw your shit on the ground, unrack your weights and yell at you.

>Ed Zercher

Did barbell leg press with insane weights, with no safeties whatsoever.

>Schwarzenegger

As far as I know, he didn't go to his fathers funeral because that was on a gym day.

>Vasily Alexeev

He would drag barbells into the river to lift them, well, in the river. Among other things. Seriously, look him up, the guy is a wacky goofball if there ever was one, and inspiring as fuck.

>Hermann Goerner

His record in the one-handed deadlift is STILL unbroken, after almost a century. He also wrestled baby elephants, which is kind of eccentric.

>Ken Patera

Had a front squat of 650 lbs. McDonalds once refused to serve him. The result was a bunch of broken cops and a two-years prison sentence.

>The Barbarian Brothers

Kicked each other in the face and threw plates like frisbees, for shits and giggles. Also did 315 for 27 reps on the bench press, with a reverse grip.

That's just a selection. Even the non-wacky powerlifters, strongmen and so on often compete or train through broken bones and torn ligaments.


 No.86619

File: 1455741377687.webm (7.29 MB, 1000x750, 4:3, man tries reasoning with ….webm)

>/leftypol/

>social anxiety

>self conscious about strangers seeing him running

/leftpol/ truly is a parody of itself


 No.86643

Wow, come on guys. Keep your political bs off this board, he was just asking a question.


 No.86647

Jump rope, go jog through the woods, stop being such a little bitch, and go outside.


 No.86648

stop being a faggot bitch and go run outside already instead of being some leftypol bait piece of shit.


 No.86658

>>86643

> guy comes in waving his political bullshit in everyone's faces

> people understandably respond by yelling him to ram it back up his ass

>"no no no you guys r teh meeaaann"

Really, nigger?

I bet if you were painting scary clowns all over a wall, and someone came up to you and said he didn't like those scary clowns, you'd get all whiny and indignant about someone complaining to you all the while ignoring what was being complained about. Namely, you.

This special brand of special ed jackassery (attacking the people who react, not the assholes they're reacting to) is so fucking common that there has to be a name for them and their mental disorder.


 No.86663

>>86658

Closest name for it I can think of is a kafkatrap.


 No.86700

>>86658

>This special brand of special ed jackassery (attacking the people who react, not the assholes they're reacting to) is so fucking common that there has to be a name for them and their mental disorder.

Never looked at it that way, but you're actually completely fucking right.


 No.86709

YouTube embed. Click thumbnail to play.

ITT: butthurted /pol/acs


 No.86710

>>86658

Everyone else waves their political bs around here before, and no one said anything, since they were the majority.I am not political, so maybe that is why I am more against.. It is just this guy is not in the majority, thus is being attacked. I do not want the board to die like it almost did before. Hug boxes are just as gay as accept boxes too, anons.


 No.86712

>>86658

>>guy comes in waving his political bullshit in everyone's faces

>got a question though I don't usually lurk here (leftypol fag)

>>waving his political bullshit in everyone's faces

>(leftypol fag)

>>waving

wew lad, you may be overreacting a bit. if 2 words is basically waving politics in your face i can't imagine what 10+ posts of political ranting is


 No.86716

File: 1455814277473.png (286.58 KB, 1164x688, 291:172, bane of degenerates.png)

>is embarassed of running infront of people

>wants /fit/ to spoonfeed him an answer for indoor cardio instead of facing the deserved embarrassment

do yoga, it would suit you


 No.86824

>>86709

they're quite the hypocrites


 No.87313

>>86029

Yea. I'm sure you probably figured out that we're not the guys to ask, seeing as we're the reason you're going to be needing to run fairly soon.


 No.87320

>>86710

>>86712

If you actually looked at what e hey believe in and the damage they've wrought on society, you'd tell them to fuck off too.


 No.87356

>>86029

>leftypol

>cardio

checks out


 No.87382

File: 1456415396200.png (497.82 KB, 600x665, 120:133, 1456380453497.png)

>/leftypol/

Suggest you french kiss the business end of a shotgun, on /fit/ we vote Trump


 No.87396

>>87382

>we vote trump

VPN? Or are you just lamenting the country you're in?


 No.87397

Just fucking run you faggot.

Stop overthinking

Oh, of course, you're leftypol and you say it even when it's not relevant, of course you're too much of a pussy to actually go run

Most people ever have wrong gait, so it's not something that bad

But of course, your being a pussy ass faggot is why there will never be a commie filth revolution and why people of good can be safe


 No.87409

File: 1456432404239.png (42.77 KB, 871x543, 871:543, prep the bull.png)

>>87396

Absentee ballot, kinda pisses me off I can't cast a vote at the embassy but I guess mailing it in will have to do. If Trump wins (which I predict he will) I'll be moving back to the U.S within the year.


 No.87410

>>86029

>leftypol

Hey friend (not really), visit my country to see how great are your retarded commie ideas working in real life.


 No.87449

>>87410

And we still have it well. Go around Vzla or Cuba some day


 No.87451

>>86710

>>86712

>announce that you're a faggot

>ask not to be made fun of

Pick one. If you don't want the thread to devolve into "LONDON?" don't start it with "I'm a girl btw". Same applies for being a leftist.




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