I know about crossfit. Who fucking doesn't? So today I go to do my workout and there is this insane bag lady with a kind of tea cosy on her head. T shirt reads: Crossfit London.Of course it fucking does. So she is doing some strange barbell lift with a

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/fit/izen 02/20/16 (Sat) 18:32:02 No.86894

I know about crossfit. Who fucking doesn't? So today I go to do my workout and there is this insane bag lady with a kind of tea cosy on her head. T shirt reads: Crossfit London.

Of course it fucking does. So she is doing some strange barbell lift with about 15kg on the bar. Like if you started from the top of a row and then jerked. Then she throws the bar to the floor EVERY FUCKING TIME and runs out to the neighbouring hall.

I warm up. I load up the lat machine. I load up the leg press as they're adjacent. I usually do a Lat/leg set because I'm a fag.

I load up the press. She jumps on it WHILE I AM LOADING IT and says 'I'll just do a set while you <mumble mumble>'. I stand there with pl8 numbers 4 and just smh.

She finishes her shit no ROM set. Fucks off out of the room.

I put my 5pl8 load on and start. This lunatic cunt can't leave me alone and jumps on when I'm doing the lats. 'Mind if I do a set yeah?,' takes off 2pl8s and complains about it being too heavy for her, fucks off.

Comes back, drops the barbell a few times again. There are plates of ever size every fucking where. I load up for a bench and proceed.

I get the idea. 'hey, I do crossfit and I'm just gonna keep pushing it wherever I can. Fuck manners, fuck protocol, I'm going hard and my shitty form reps can't wait'.

All.My.Rage.

/fit/izen 02/20/16 (Sat) 19:08:26 No.86898

File: 1455995306740.jpg (13.47 KB, 303x326, 303:326, 5834705 _38d9d995355165b2c….jpg)

Why did you let her fucking steal your machines you pussy?

Dropkick the thundercunt next time.

/fit/izen 02/20/16 (Sat) 19:42:38 No.86901

>>86898

Yeah, yeah. I can kill people. I can assault them. I can not work again.

I just don't need this shit.

/fit/izen 02/20/16 (Sat) 19:45:07 No.86902

crossfitters tend to fuck up their disks pretty quick so just wait a few weeks and she might stop showing up

/fit/izen 02/20/16 (Sat) 20:02:57 No.86904

>>86902

I don't recognise the exercise this nutter was doing. Also on the leg press she just shocked her knees four or five times and hopped off.

It's going to wreck her. Zero form.

I've never heard of anyone doing the 'hey I'll just jump on your press while you're loading it' shit though.

>>86898

Believe you me I did want to just snap her useless head off her shoulders.

/fit/izen 02/20/16 (Sat) 20:07:21 No.86906

File: 1455998841824.jpg (37.38 KB, 500x332, 125:83, underwater dog.jpg)

>>86904

so basically the only part of her workout that is actually "working out" is when she runs from one station to another to annoy as much people as possible?

kek

/fit/izen 02/20/16 (Sat) 21:24:18 No.86912

Had a CrossFag at my gym yesterday as well. He wasn't as autistic as the lady on OPs post but still pretty bad nonetheless. Hogged 1 of the only 2 power racks doing stupid shit like dying fish "pull ups" and using the same lmaopl8 to do several dozen squats, push press, diddylifts, and other shit I didn't bother to remember because I really wanted to bash the cunt.

The most infuriating part is how he just rocked up to the gym and immediately chucked his stuff at the free power rack just so that he can shotgun it first then went over to the cardio area and stayed there for like 25 minutes before he ACTUALLY started using the power rack.

/fit/izen 02/20/16 (Sat) 22:51:02 No.86917

Dude, I might be living in a 3rd world country

But thank god we don't have CrossFit

/fit/izen 02/20/16 (Sat) 22:53:54 No.86918

Well I live in a town of maybe 200 or 300 people but there's still one fucking crossfit faggot here anyway.

Took the EZ-bar from the weight room, went to the indoor stadium thing whatever you'd call it, starts running laps and doing crossfit-tier cleans with 16kg.

I swear you can't make this shit up. He's 20 something years old and takes himself seriously.

/fit/izen 02/20/16 (Sat) 23:06:49 No.86919

YouTube embed. Click thumbnail to play.

>>86918

you mean he rammed his pelvis against the bar repeatedly?

/fit/izen 02/21/16 (Sun) 00:26:50 No.86925

>>86919

Jesus Christ almighty. You can hear the bar smack her pelvis.

Also dem feet.

gg crosshit

/fit/izen 02/21/16 (Sun) 11:01:22 No.86957

>>86912

Curling in the squat rack? Yes, crossfaggots actually do their shitty kipper chin flails in the squat rack here, too.

There has to be a blog or something, somewhere, collating all the injuries these idiots have suffered.

/fit/izen 02/21/16 (Sun) 12:21:53 No.86962

>>86957

>There has to be a blog or something, somewhere, collating all the injuries these idiots have suffered.

i am currently searching, so far i only found articles about people licking crossfits ass

>CrossFit, the strength and conditioning workout that’s ultra effective (and ultra addictive)

and it goes from there

/fit/izen 02/21/16 (Sun) 12:42:04 No.86963

>>86957

>There has to be a blog or something, somewhere, collating all the injuries these idiots have suffered.

Just watch Elgintensity on youtube, he makes fun of crossfit and is an actual lawyer, so he wont be taken down.

/fit/izen 02/21/16 (Sun) 12:46:50 No.86967

File: 1456058810026.jpg (132.7 KB, 640x360, 16:9, bad-lift.jpg)

http://archive.is/IAjSD

>CrossFit was unlike any workout I had ever done before. It throws out the traditional-health-club model of machines and isolated exercises and replaces them with a whole-body approach rooted in the real world.

>Your typical CrossFitter wants to zap his fitness tank down to zero by the end of a workout. He’s not content to be just sweaty — he wants to collapse into a heap on the floor.

>It’s not exactly a cult, but there’s definitely an “us versus them” mentality. I remember walking by traditional gyms and laughing at the morons doing bicep curls.

he later cries about having chronic pain in the shoulder and requiring surgery on his knee, stopped crossshitting and got fat again, while i am sure the people doing bizep curls that he laughed at are still curling there looking like gods

/fit/izen 02/21/16 (Sun) 15:29:37 No.86978

>>86967

>POWERLIFTING was unlike any workout I had ever done before. It throws out the traditional-health-club model of machines and isolated exercises and replaces them with a whole-body approach rooted in the real world.

/fit/izen 02/21/16 (Sun) 17:16:12 No.86985

>>86963

http://www.dailymotion.com/video/x2byrlx_how-crossfit-stunts-children-s-gains_fun

wtf is this?

teaching children how to fuck up their disks? first diskslips with 12, gr8 job crossshitters

/fit/izen 02/21/16 (Sun) 18:22:53 No.86992

>>86978

At least powerlifters care about their safety.

/fit/izen 02/21/16 (Sun) 21:28:55 No.87006

>>86925

That's actually the wooden sole of her shoe hitting the ground after she jumps but whatever.

/fit/izen 02/21/16 (Sun) 21:34:45 No.87008