>>87323
>yeah let's skip cardio and roid 'n' die of a heart attack in our early 20's, YOLO SWAG bruh!
>>87332
I bet you're the kind of retard who thinks anyone needs 1.5g protein per lb body weight (not 0.75-1g per LBM) and eating >3000 calories to bulk get fat.
Quit embarrassing yourself and being a sucker for marketroid lies used solely to separate you from your money, which is all supplements are good for – and MAYBE up to +5% (more like +0.5%) extra gainz/performance/whatever…
If it's not the 99% of supplements which are complete bullshit that could very well harm you, you gullible idiot!
…which is never worth the price of admission unless you're a top-tier athlete/power-lifter/whatever willing to spend $2,500-10k every year for that +0.05% edge in performance. Which you ain't, sperger-king.
Get an education on health & fitness other than from dudebro douchebags in the locker room and reddit-tier clickbait sites like bodybuilding.com, t-nation.com, and /fit/. Or keep being tricked by smooth-talkin' roiders and/or ottermodes, your financial (and probable health) loss and nobody's gain but theirs.
By the way, I have a bridge and penis pills to sell you!