/fit/ - Fitness, Health, and Feels

>>87931

Juice diets are all complete faggotry. It might help you lose bf% but it's as efficient as an ethiopian crackhead diet, the second you eat like a normal person you'll skyrocket back up. Since you're asking /fit/ i'm assuming you're not getting ready for a show, so if you want to keep your bf% down long term fix your diet. There are no shortcuts.

Not, it tastes like fucking play dough and smells worse. Get a meal replacement if you want to cut so bad, I use one thats 300 calories in total with 30 grams of protein and drink it instead of breakfeast, it actually tastes good too.

>>87939

Name?

>>87931

>Soylent

>Those macros

I think you could probably get more gains by sucking cock at a gaybar 24/7 than drinking soylent, free of charge too.

Why would you pay money for what is literally artificial semen when they are readily available?

>>87945

Dude, it's like every protein powder that's on the market, do your research and get some supplements too.

>>87931

I do soylent for breakfast + lunch and I eat snacks + protein shakes + dinner. My squat has gone up a reasonable amount while dating soylents so I'd say it's good. I haven't lost weight but of course I'm not trying to. I know people eat it during marathons because it's a simple way to cr 400 calories down your gulliver. I say go for it

Hell no. That dude and his operation was fucking sketchy as hell.

>>87960

>dating soylents

u wot m8

>>87942

Soylent 2.0 uses soy protien, but 1.5 and earlier do not contain soy.

>>87931

Soylent is great. Everyone who reviews it or criticizes it focuses on eating soylent alone for a month. While you can do that, soylent's best used as an extremely convenient meal substitute.

If you hate doing dishes, cooking, meal planning, shopping, or are just in a hurry it might be useful. I drink soylent every other day for one meal to get some exposure to nutrients I wouldn't otherwise get from my diet which is 90% Oatmeal and protein, rice, eggs, and beans.

On it's own it probably won't help you lose weight, but it will fill you up so if you have a habit of overeating when you get hungry it can help.

The taste gets better after a few days. It tastes like slightly less viscous bisquick