/fit/ - Fitness, Health, and Feels

You still have plenty of weight to lose. Keep at it.

>>88159

Lose more BF% and shave that mustache.

Nice progress m8. Skin should mostly shrink back on its own, especially since you're so young, it'll just take time. Give it another 6 months or so and see if you don't see improvement. Some of it might not since you were so massively overweight, and if so, your only real options are surgery or just getting swole enough to fill it out again.

That being said, shave that fucking dead rat off your face, man, Jesus.

There is no such thing as spot reduction. Keep losing weight as you have more to lose, and it will go down.

>>88159

If you used to be noticeable larger than the photo prior to working out, then you've got to take into consideration two things. People with larger bodies have more area to cover, which requires more skin. The other thing is that you've also got a bit more body fat to loose as well. Seriously, you're making awesome progress, keep at it.

>>88204

I agree. Congrats OP, but please get rid of the pedo stach.

Lose weight, and do some incline bench and such. That helped my chest. Only low bf fixes this shit. Sorry, mate.

>>88159

1. Shave

2. Learn how to take a picture

3. Lose more weight

4. Muscle gains fills out loose skin (http://imgur.com/a/AIs5L)

5. Get a tan

Skin takes time to recover, you'll be okay.

Do extra bench presses, do them decline (feet up) to get the pec major nice and buffed, push out the skin a bit. May want to add some additional rows/pullups to even out your torso, stretch the skin a lil more.

Honestly a mini-bulk might be your best bet, you got potential for bearmode.

>3264x2448