You burn more calories when your body is repairing itself. Muscles recovering after micro-tears from lifting, fighting off illnesses, inflammation and bruises, etc. So what if we started a weight loss program for fatties where they just get the shit ki

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File: 1456955410608.png (160.91 KB, 500x361, 500:361, that's a paddlin.png)

/fit/izen 03/02/16 (Wed) 21:50:10 No.88247

You burn more calories when your body is repairing itself. Muscles recovering after micro-tears from lifting, fighting off illnesses, inflammation and bruises, etc.

So what if we started a weight loss program for fatties where they just get the shit kicked out of them on a regular basis until they're skinny?

/fit/izen 03/02/16 (Wed) 21:56:31 No.88248

File: 1456955792179.jpg (Spoiler Image, 170.18 KB, 766x588, 383:294, 1456308214392.jpg)

Why don't we just start a program where we stick fatties into boiling water and let the fat melt?

/fit/izen 03/02/16 (Wed) 22:02:55 No.88250

>>88248

Holy shit, that's disturbing.

>>88247

>Beating the shit ouf of fatties to get them in shape

Do you mean putting them to pick heavy things from the floor and putting them down until they're very sore and they build muscle? if so, yes, it will be extremely effective, beating the shit out of them literally not, still a good idea tho.

/fit/izen 03/02/16 (Wed) 23:22:39 No.88273

>mfw literally on a cut

/fit/izen 03/03/16 (Thu) 12:45:10 No.88337

>>88247

I think you're onto something OP.

/fit/izen 03/03/16 (Thu) 17:49:20 No.88396

test

/fit/izen 03/03/16 (Thu) 18:18:25 No.88404

>>88396

Congratulations, you tested. What's the next step of your master plan ?

/fit/izen 03/03/16 (Thu) 18:29:45 No.88408

File: 1457029785576.jpg (341.04 KB, 983x1200, 983:1200, 1451515608082.jpg)

>>88404

Crashing this thread, with

NO SURVIVORS

/fit/izen 03/03/16 (Thu) 18:38:42 No.88411

File: 1457030322835.jpg (72.12 KB, 1909x820, 1909:820, 3440f9b04365d04db1e59e6f12….jpg)

>>88408

/fit/izen 03/03/16 (Thu) 20:09:45 No.88414

>>88411

Very nice dubs

/fit/izen 03/03/16 (Thu) 20:22:16 No.88418

>>88414

/fit/izen 03/03/16 (Thu) 20:47:14 No.88422

File: 1457038034453.gif (3.48 MB, 480x292, 120:73, 1453289681751.gif)

good thread tbh fam

/fit/izen 03/03/16 (Thu) 23:34:23 No.88437

Hmm I was a bit concerned about being laid up these past two days (foot this time). Usually go fighting tonight and Wednesday and swim n lift too. So you're saying I still develop when I'm surrendering to *gasp* a choc ice and two bonbons (2!)?

had a bag of crisps as well

/fit/izen 03/04/16 (Fri) 00:28:32 No.88447

>>88422

Install gentoooooooo