/fit/ - Fitness, Health, and Feels

Fuckineh. Raw all they way. Nothing ruins oats like cooking them into oatmeal.

blended with peanut butter and milk

with fruits

>>89000

>>89002

I thought I was the only one

I can't stand warm breakfasts, gotta have dat nice cool oat and water mix

>>89068

>water

I use milk, just like if it was cheerios. I might throw in some honey or jam if I feel like getting in my carbs for the day early.

I put them in a bowl and poor boiling water on them then eat them when they cool.

With cold milk, walnuts and an apple.

Having plain oats would be like eating plain bread. What are you doing?

>>89091

>what are carbohydrates

I usually mix oats into meatballs or oatmeat to stretch the meat out a little and get some fiber. If I need snacks you can roll peanut butter and oats together for a quick oat'n nut sort of thing in a pinch.

>>89068

oats and water is disgusting, i did that once when i ran out of milk, absolutely horrid experience.

I put 4 cups of water or so in my rice cooker, bring it to a boil, add in some oats and then keep adding oats in till stirring provides resistance, and then I cover it till it boils, then I turn it to the "keep warm" option and keep it covered a bit more till I feel like eating it.

Then I top it with either blueberry preserves, coconut sugar, and frozen/fresh blueberries, or a few oz of maple syrup.

Basically, 1k+ calories of oatmeal, 200-300+ of pure delicious sugar.

>>89077

>Ruining perfectly good carbs with concentrated fat

Confirmed non-peasant: confirmed SAD.

>>89137

Not if you actually know how to fucking cook them.

If all you do is microwave them, yes, they'll taste like sticky wood. If you cook them properly though they'll be fluffy (or sticky if you use too much water and overcook them) and have a neutral taste in general. Throw some sugar on it and yum.

>>89068

>HE EATS OATS FOR BREAKFAST

Enjoy trash digestion the rest of the day, feeling eh if you ate a lot, and generally being a fucking dumbass.

Dinner-oat master-race. If you want cold have some fucking fruit.

>>89145

latest name filtered

>>89141

Lol I remember this video, nice webm.

>oats

>cashew milk

>cook

>all natural apple sauce

>frozen berries

>cinnamon

>whey

>honey

>banana on the side, maybe some clementine oranges

raw

>>89000

Raw with milk.

Stomach played a symphony when I was eating oats for breakfast, I'm not lactose intolerant. Dumped it for eggs 3 and cottage cheese.

Any fix for me if I'm not alergic or something?

>>89162

>>89141

10/10 poop

>>89145

What's wrong with oats for breakfast?

I drop raw, rolled oats into fat-free greek yogurt and add a small bit of honey just to kill the bitterness.

Oats with wheat bran cooked in milk, frozen blueberries mixed in.

since I got my new shakemixer yesterday, I eat them blended in forms of a shake with Magerquark, some type of fruits & a spoon of peanutbutter

it tastes great and costs less than the powdered jew and it doesn't contain any soy

:^)

cooked steel-cut oats, with peanut butter blended in, diced banana and milk

>>89257

>What's wrong with oats for breakfast?

They take extremely long to fully digest, meaning if you eat lunch a few hours later it'll smash into the oatmeal (most likely), especially if there's any fruit in it.

Really just not the ideal for a good start to the day, due to the above as well as it's lack of quick-energy to give you the boost you likely need in the morning (after fasting for hours during sleep).

>>89257

Ignore the vegan cuck, he doesn't know what he's on about.

>>89434

>They take extremely long to fully digest

Wouldn't that be bad for sleeping? in any case i tend to lift a few hours after breakfast and/or lunch sometimes, so my problem tends to be lifting hungry and not with the belly full.

>>89458

Hide and ignore that fag. He's constantly making up shit about food and dieting.