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/fit/ - Fitness, Health, and Feels

You're gonna make it

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/fit/izen 03/15/16 (Tue) 01:00:38 No.89702

I always wondered why I couldn't put on weight, so today I decided to count the macros for the first time. I wasn't eating enough, far from it. If you think you can't put on weight, try to count your macros, you're probably not eating enough.

/fit/izen 03/15/16 (Tue) 01:34:02 No.89708

whats the app name?

/fit/izen 03/15/16 (Tue) 01:56:27 No.89712

>>89708

Simple macro. It doesn't track calories directly, you set your daily protein/carb/fats intake and it calculates the calorie intake.

/fit/izen 03/15/16 (Tue) 02:01:09 No.89713

>>89712

Sweet OP, I also use simple macro.But..

>Gain weight

>2288

What's your height and weight?

/fit/izen 03/15/16 (Tue) 02:50:47 No.89718

>>89713

I'm from that skeleton thread. 5'9 135lbs

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