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B O O K S /fit/izen 03/15/16 (Tue) 02:34:05 No.89717

Hello, /fit/.

Newfag here. Would you recommend any well-written books on the subject of fitness and training? I'm often in an environment without internet access, so I'd like to find some good reads on the subject that I can locate at the bookstore or on Amazon.

Most books on this subject seem to be full of sensational, fluffy, annoying bullshit.

But I expect some of you guys to know the best literature that is well-written, informative, insightful, accurate, and straight-to-the-point.

Any suggestions?

/fit/izen 03/15/16 (Tue) 03:08:43 No.89720

Greyskull 2nd Ed and Jim Wendlers 5/3/1

/fit/izen 03/15/16 (Tue) 03:58:21 No.89722

File: 1458014301720.jpg (30.02 KB, 308x400, 77:100, the-science-and-practice-o….jpg)

A very good book to understanding the foundation of weight/strength training

/fit/izen 03/15/16 (Tue) 05:08:39 No.89723

YouTube embed. Click thumbnail to play.

when in need, alan thrall

/fit/izen 03/15/16 (Tue) 05:16:46 No.89724

>>89723

I've been trying to post this for almost an hour. When the damn post finally goes through, I get a 'file already exists!'

FIX YOUR FUCKING SITE, KIKEWHEELS

Oh, and one more thing…

THRALL KNOWS ALL

/fit/izen 03/15/16 (Tue) 05:36:10 No.89726

>>89724

i picked up way of the superior man since it was the cheapest one. still havent gotten around to reading it

/fit/izen 03/15/16 (Tue) 08:05:36 No.89730

Here you have 200+ /fit/ books and pdfs.

Download anything by Jamie Lewis and read that shit immediately. Specifically Destroy The Opposition.

http://dropcanvas.com/o0lkn

/fit/izen 03/15/16 (Tue) 11:03:15 No.89736

>>89730

What he said.

/fit/izen 03/15/16 (Tue) 22:32:54 No.89777

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>>89730

I would say "based serbia" if you dipshits wouldn't have lead us into WWI with your shitskin terrorists

but thanks anyways I suppose

/fit/izen 03/16/16 (Wed) 09:02:25 No.89818

>>89726

it's a great book

/fit/izen 03/16/16 (Wed) 10:52:45 No.89829

YouTube embed. Click thumbnail to play.

>>89777

>shitskin terrorists

U wot? The Serbs have been removing kebab since, well, forever, and they didn't even need fancy UAV's to do it. I once visited a museum in Belgrade, and it was all about historical kebab removal.

/fit/izen 03/16/16 (Wed) 20:42:13 No.89878

>>89829

the terrorists were shitskins, there is no denying about that

I know that serbs are majorly white, but like macedonia, greek and other countries your genepool got tainted by kebaps through the ages & rapeconquests of said kebaps

this will soon be the future for Germany aswell it seems

/fit/izen 03/17/16 (Thu) 12:07:49 No.89936

http://weightrainer.net/training/rules.html

has a list of books.

I've read the dinosaur one.

10/10, would recommend.

/fit/izen 03/18/16 (Fri) 03:44:27 No.89994

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