/fit/ - Fitness, Health, and Feels

Zinc helps.

Good supplement to take regularly, various health benefits and also increases the volume of your ejaculate.

>>89783

Zinc also raises testosterone if you're deficient. And if you masturbate often, you're probably zinc deficit.

Fun fact, when you get those white marks on your fingernails that's a sign of zinc deficiency. So if you or someone else has em, there's a good chance they've been beating it a lot.

>>89784

Cool science bro.

1. DO NOT GO TO GYM. Its a dick move to get your bros sick too!

2. Drink lots of fluids. You need to stay well hydrated.

3. Crank up the heat and put on a sweater. It will help you break a fever.

4. Get lots of sleep. Lots. Like 10-12 hours a day if possible, and take naps.

Your primary goal should be drying out your head, get hold of antihistamines however you can to stop it running.

Personally Beechams Max Strength Flu tablets always dry me out in about 3 days.

If you have a room with a fireplace sleep in that room with the fire on low that will contribute to drying you out and keep your ass warm.

>>89775

Last time I got a cold, hydrogen peroxide in the ears a few times a day took care of it in 24 hours. You need to catch it at the onset to be really effective.

http://www.cancertutor.com/colds_h2o2/

>>89999

>>90000

Fuck off cunt.

>>89999

>>90000

jesus christ so fucking edgy