/fit/ - Fitness, Health, and Feels

Unless you're competitive level, counting cardio levels of calorie-tracking autism is not reasonable IMO.

>>90147

believe me when I tell you that I will be at 10% bodyfat

>>90145

oh okay, how severly do you think I should cut?

Without loosing muscle mass

>>90156

10% Body Fat without gains to show is plain stupid dude. Continue doing your thing and eating at maintenance or do little bulks through time to time, if you cut now your lifts will stall like hell and it will kill your gains.

>>90187

what about at least a slight cut?

I want to get some face gains and have a fuckable body.

On a cut eat at your BMR and don't count any exercise.

>>90308

>wenn du bitchadvice willst wie dich unwichtige Fotzen am liebsten haben möchten bist du hier vermutlich am falschen Ort

Am I at the right place if I told you that I would be fine with not only girls but also guys?

>otherwise don't forget to consume essential fatty acids from peanutbutter or avocados, or you might end up literally castrating yourself by neglecting the basis of sexual steroidhormones like testosterone

Thanks, I appreciate your concern over my sexual health.

Not that I have any, but still.

>>90313

depends.

impressing someone who is himself honed in the arts of building his body = that's okay

trying to impress walking holes on stilts and slightly implying that being "fuckable" is all what a body amounts to -> Untermensch

and testosterone is not only for your sexdrive you pleb, it is the mainhormone that regulates your musclegain and fatloss abilities

you make the impression that you are a fuccboi who lost the DYEL train on New Years Eve and now searches for "this weird trick to get a 6pack in 3 hours, Doctors hate him!"

and this insults every serious Lifter who has some dignity.

You don't belong here

>>90314

So much hate. We really gave up our moral authority to the powerlifters.

What about aesthetics? Is it now considered something shameful to aspire to?

It's not the only goal I have, I want to do parcour, martial arts, be a fast and untiring runner and of course like every man should be:

STRONG!

But fuck me right for not going on a permabulk, right?

>impressing someone who is himself honed in the arts of building his body = that's okay

Ich hoffe ich werde mich deiner würdig erweisen. :3

>>90318

wenn du das so ausdrückst ist es schon viel besser, ich hatte nur vor 2 Stunden eben wieder meine Portion DYEL Schwuchteln im Studio gehabt die Bitchtits bis zum Boden haben und nur für Frauen liften (bzw. auch die ganze Zeit über "Muschis" gelabert haben beim B.Curlen, was zu 90% Hüftschwung war und 10% bizeps) und dabei die Unerhörtheit haben Arnieshirts zu tragen

Aestethics anzustreben ist per se nichts schlechtes solange man es seiner Willen macht und nicht um jemand Fremden zu gefallen, vorallem wenn dieser Fremde nichts zu bieten hat außer sexuelle Vorteile

dann verzeih mir meine falsche Typisierung von vorhin

>>90321

kein Problem, mein Lieber

Beim Fitness Training sollte man eher über Männer als über Frauen reden. :^)