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/fit/ - Fitness, Health, and Feels

You're gonna make it

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File: 1458578366138.jpg (371.1 KB, 1920x1080, 16:9, smuganimegrill.jpg)

/fit/izen 03/21/16 (Mon) 16:39:15 No.90296

So i went a bit crazy yesterday and rode my bike until my knees started to hurt pretty bad

Today i feel light like i lost 5kgs but i have this feeling that im actually tired as fuck but just not feeling it

How can you tell when you are about to overtrain? Not sure if i shoud lift today

/fit/izen 03/21/16 (Mon) 17:43:04 No.90305

File: 1458582184586.gif (674.75 KB, 400x400, 1:1, free smiley lol.gif)

>rode my bike

There's your problem.

/fit/izen 03/21/16 (Mon) 19:16:33 No.90328

ill wreck you fuckboi

/fit/izen 03/21/16 (Mon) 19:21:09 No.90329

YouTube embed. Click thumbnail to play.

ill bash ur fokken 'ead in, swer on me mom

/fit/izen 03/21/16 (Mon) 19:46:26 No.90332

fuuark fite me

/fit/izen 03/22/16 (Tue) 05:51:10 No.90382

eat nigga eat

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