/fit/ - Fitness, Health, and Feels

GET EGG

GET MILK

PUT A LITTLE MILK IN EGG

MIX THE FUCK OUT OF THEM

PUT IN SKILLET

WAIT A LITTLE THEN PUT CHEESE AND HAM IN

TRY TO FOLD IT

FAIL

CRY

EAT YOUR SCRAMBLED EGG/HAM/CHEESE CONCOTION

>>90547

I could never get the hang of of it, so I stopped trying to flip and just stir once I drop the eggs in. Scrambled eggs with veggies tastes better anyway.

>>90547

>Egg and Milk Mixed in a bowl until creamy

>Fry it

>Put some cheese then meat

>veggies after the cheese is melting

>flip it

>done

mix a little bit of water in the eggs pour in skillet. let cook take a fork and stir the egg on top dont touch bottom of pan with fork. itll start bubbling you can pick up the pan and move it around in a circle motion. it should be ready to add the ingredients you want then fold it over. I think the importance of stirring it is to maintain consistency through the egg as the heavier bits would settle and cook faster.

Perfect looking omelettes are pointless. Just eat the messy scrambled mess.

i had a goal of making omelette.

i was able to flip that shit in the air. it was pretty cool.

in the end, its much simpler to just make scrambled eggs.

>>90554

Have you ever watched Worst Cooks in America?

It's just sad and cringe.

>>90547

take 8 ounces of melted butter put in saute pan

put in vegies and let them simmer on med while you whip up 2 eggs

whip 2 eggs, no cream needed

put eggs in with veggies tilt skillet until the eggs spread out over the pan

loosen the eggs with rubber spatula & flip it

put cheese in the middle and after about a minute fold the egg over

omelette

source

I was a short order cook for a year

>>91013

EAT BIG TO GET BIG CMOOOOOOOOOOON

>>90896

>take 8 ounces of melted butter

Paula Deen pls go

This is what you need in your life, /fit/izens.

I can't cook for shit so mine usually is half-scrambled.

Also /fit/ cooking thread? I'd suggest looking at the hayne's men's guide to cooking. Teaches you skills and what goes with what - there are some recipes to teach you these skills too. This way, you can confidentially have a clusterfuck in the kitchen and it still tastes edible

It sounds to me like OP is actually asking "how do you FLIP an omelette" because nobody can be too stupid to cook a flat circle of eggs in a frying pan

>>91032

That's a very good video, Thanks Britbong.

>>91043

he's probably doing it too early so it breaks apart. You don't really need to flip it. Rather, pepin doesn't. But if he wants to flip the omelette:

>use fork/spoon to scrape around entire edge of omelette when it's cooked and crispy, giving a base to work from

>using spatula/<wide, flat instrument>, try and shove implement under the omelette. Shake pan for better results.

>If you want to flip entirely, get about 3/4 across the omelette. In a fluid motion, tilt pan and get omelette so it is only slightly touching the pan and twist your arm with implement/omelette into the pan, as you slowly twist your pan-arm away from the implement.

>Having the pan on a tilt means it is easier to fish the omelette onto the spatula and there's less 'air-time' for the omelette

>Twisting your pan arm away from the omelette cushions the blow so you don't get oil in your eyes and blind yourself

>Done properly, you should have only fucked up slightly with the little edge of the omelette which hopefully never actually left the pan - run spatula from other side to sort it out.

>Folding in half is a similar thing, just have less omelette on the spatula and more omelette staying in the pan as you flip the 'top' half.

Hopefully the above makes sense to OP, if that's what he was trying to ask

>>91013

>>91030

b-but muh keto…

Prepare your ingredients first. Shred your cheese, dice your veggies, chop any meats you want to use.

Then put some olive or vegetable oil in your frying pan and turn it up to high heat to get it good and hot. Whip two eggs (two eggs will make a perfect omlette) in a bowl and add nothing else. No milk, no water, trust me. Definitely don't add milk, that will fuck your consistency up.

Turn the pan down to a medium low heat, add the whipped eggs. Place your cheese in a line across the middle of the eggs almost immediately. Give them a few seconds to begin melting and then add your remaining ingredients.

By this time the omlette should be about ready to fold. You should see the runny shit in the top layer beginning to form solids. If you don't just wait a bit longer, don't be afraid to gently slide your spatula under the eggs to prevent sticking.

Finally, fold the omlette. At this point it is basically ready to eat. Hold the pan over the plate at an angle and gently slide the omlette onto the plate to preserve its shape.

Enjoy.

>>91133

Also try to use a moderately sized pan. One thats about 8 inches across should do.