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/edgy/ has recently been fixed for all you indigopills out there

File: 1429147078411.jpg (351.6 KB, 875x941, 875:941, 157.jpg)

 No.33148

There are a lot of people asking for meditations. I'm not sure why they don't know intuitively how to do all of them but some people need guidance and I know hundreds of meditations and will prove it with this thread. I intend to post at least one new meditation every day, if for some reason a day goes by and I can't post a new meditation, I'll make up for it with several new ones the next day. Aiming to have a minimum of 100 meditations in this thread. You all may contribute just follow the same formatting I do and describe your meditations properly and check what you have written before posting in order to make sure it is concise, proper, and there are no spelling mistakes or grammatical errors. Also use the element flag corresponding with the primary element invoked in the meditation if you know what it is. There are a great many meditations, diverse in forms, for many different purposes that develop many different aspects and I want to help open up the wonderful world of meditation to neophytes on /fringe/ more.

Meditation #1

Meditation Name: Quiet-Mind Meditation (Q-MM)
Type: Concentration, Thought-Control, Entity Detection, Banishing
Technique: Allow your mind to go silent, do not let any dialogues take place in your mind, let no thoughts intrude upon you. Hold your mind in silence for a minimum of about 5 minutes to a maximum of 15 minutes. If you want to go longer that is OK but for daily practise 5-15 minutes will do. If you can make the silent mind your default mental condition throughout the whole day that is even better and you will have more energy to do things without inane internal banter draining you of your vitality.
Comments: This is the most basic and well known meditation which usually precedes many other more advanced meditations. When people think of meditation, this is usually what they know about, even though meditation is so much more than this. I find doing a one-pointedness meditation beforehand easier to clear the mind of invasive thoughtforms or reading 1 to 3 chapters out of an occult book can help. It doesn't always do the job though, like last night for example I picked up an extremely invasive thoughtform from just a few minutes of exposure to a radio and it was very difficult to banish and took about an hour to banish. Radios and televisions are prime sources for nuisance thoughtforms that can disturb the silence and peace in your mind by forcibly repeating themselves in your mind against your will. It can be incredibly easy or incredibly hard to do, depending on what entity attachments you've picked up. It allows you to detect the presence of these attachments because in trying to resist them and keep your mind silent, you can suddenly realize these thoughts are not actually coming from you, but originate as an outside force intruding upon your consciousness against your will. So it serves as a basic entity detection meditation as well although more advanced meditations exist for this purpose and to root out more deeply embedded and less obvious thoughtforms either attached to you or just hanging around in your immediate etheric environment.
Featured In: The Book of Knowledge, Initiation Into Hermetics', and countless other books. You will always find this meditation, under various names, as the start of any serious occult development plan – which is why I'm describing it here first.

 No.33150

Is QMM and void meditation different names for the same thing?

Sage because you're still typing up the next post.

 No.33153

File: 1429148824518.jpg (345.51 KB, 1000x1000, 1:1, 108.jpg)

Meditation #2

Meditation Name: Void Meditation (VM)
Type: Concentration, Sensory Deprivation, Deep Trance
Technique: Focus your awareness into an empty black void and release yourself from all the impressions of your physical senses. You should feel weightless, sightless, smell nothing, hear nothing, think nothing, only be aware of void. All pains, all distracting thoughts, everything is just gone and voided.
Comments: This is a much more advanced version of Q-MM. It is considerably more challenging to do but a lot more powerful. You do not just let your mind go silent and stop the dialogues from taking place in your mind, you completely block out the impressions of your senses. From this state you are freed from the burden of your physical body and ready to launch yourself into many other meditations as well as to make contact with much more powerful astral entities. It is not uncommon for you to become aware of more complex entities around you and to be pulled out of this state suddenly by them. You are also fully astrally projected in this state, as no awareness rests within your body anymore. Lots of very strange things can happen unexpectedly while you are in this state so even if you have something planned out some entities may interrupt you and you may end up dealing with something you didn't anticipate dealing with when you set out to do this.
Featured In: Some wizard's pastebin and probably some of the various books.

 No.33154

>>33153
Note:' this is also related to the goal of The Arcane Formulas book, void meditation is pretty similar to it, and also so called "Transcendental Meditation (TM)" is pretty much just void meditation.

In The Arcane Formulas you are to strip away everything that is not you until you can not remove anything more, resting in pure awareness and will, at the end of it.

>>33150
No they are different things. Q-MM is just shutting up the mental dialogues in your mind and thoughtform spam. Void involves shutting off all of your physical senses altogether so you don't see, feel, hear, smell, etc. anything around you and your awareness is just in a void.

>Sage because you're still typing up the next post.


Are you remote viewing me?

 No.33156

File: 1429149808560.jpg (384.64 KB, 975x784, 975:784, 8.jpg)

Meditation #3

Meditation Name: One-Pointedness (1-P)
Type: Concentration, Selective Awareness, Focus, Mental Unification
Technique: Focus on any one thing with one sense and only that one thing. Do not let the mind wander from that one thing. Your mind should concentrate so hard on that one thing that it merges with the object of the meditation. It can be an object around you physically or an object in the astral, or a sound, or a smell, or a feeling, these flowers, etc.
Comments: There are many different meditations that are variations of this type of meditation. I am posting it here in its most generic form because it is a very important meditation but I will probably post specific examples of it later. Doing various types of one-pointedness meditation will massively increase your ability to concentrate and to work with thoughtforms later and focus your will and direct energy. It also will help with telekinesis and feeling yourself in an object such you can move it like its your own body and feel through it and so on.
Featured In: The Jhanas

 No.33157

File: 1429150640846.jpg (355.71 KB, 872x614, 436:307, 143.jpg)

Meditation #4

Meditation Name: Numbers Meditation (NM)
Type: Thoughtforming, Subconscious Processing, Automatic Mentation, Counting
Technique: Visualize numbers in various ways while keeping your mind silent. Add the numbers up at various increments and do simple math. Use arabic numerals and roman numerals. Change around the fonts you use, the method they appear, there colours, how many appear at once, the angle you are viewing them, spin them around, etc.
Comments: This is actually a whole lot of different meditations depending on how you use it. You will notice many details of the numbers are subconsciously filled in. When beginning to visualize the number you might not think at all about what font or colour you want to use yet that will be automatically filled out as you will notice and you can look at them closer. This is a basic thoughtforming practise and also serves the purpose of restraining an automatic response; normally when people look at numbers or words they inevitably read it in their minds. You say "ONE", "TWO", "THREE", etc. but in this exercise you are not do to that. You are supposed to just watch as the numbers are added up before you. In doing this you discover a deeper layer of thinking that lays behind words and manage to tap in more strongly into your subconscious powers. Whenever you handle any cash or do any counting during your day, you should attempt to do it via this method. You will also notice that loosh powers up your number thoughtforms and makes them more complex and appear more clearly… if you aren't putting much loosh into it they will be vague and hard to see but if you concentrate on some of your numbers then pour loosh (emotions) into it they will grow stronger quickly (depending upon how well you hold your concentration on it and the intensity of your emotion). Doing this you will learn how to actually use your loosh.
Featured In: ??? (Like every meditation I use, I discovered it independently, but I haven't found any books yet suggesting the practise of numbers meditation even though it's so useful and I use it constantly).

 No.33188

Alright, there's many more much more cool and new ones for me to describe, but these will do for now. I need go to do several hours of a healing practise to repair some damages to my body from overstraining my will today in the physical plane.

 No.33200

File: 1429166921275-0.pdf (2.03 MB, Vigyan Bhairav Tantra, Vol….pdf)

File: 1429166921275-1.pdf (1.92 MB, Vigyan Bhairav Tantra, Vol….pdf)

The Vigyan Bhairav Tantra is a key text of the Trika school of Kashmir Shaivism. Cast as a discourse between the god Shiva and his consort Devi or Shakti, it briefly presents 112 meditation methods or centering techniques (dharanas).

Osho wrote these books, going in depth for each technique for those who wish to try them. He says one should try them one by one, and one will definitely have an immediate effect, at which time, the practitioner is meant to drop all the others and focus only on that one.

 No.33202

>>33200
nice dabs

 No.33236

>>33157
>you discover a deeper layer of thinking that lays behind words and manage to tap in more strongly into your subconscious powers
Hey, that sounds like "speed-reading" i.e. reading without subvocalisation.

 No.33244


 No.33256

THANK YOU FOR THIS THREAD SMILEY YOU BEAUTIFUL MAN. YOU ARE A WONDROUS INSPIRATION IN THE FACE OF THE MUNDANE INFLUENCE ON THIS PLANE.

 No.33500

File: 1429316791500.jpg (427.02 KB, 800x1053, 800:1053, 209.jpg)

Meditation #5

'Meditation Name:' Body Awareness Meditation
'Type:' Awareness-Targeting, Etheric Modification, Energy-Work
Technique: Focus your awareness on a part of your body. Then another part… and another. You may jump your awareness around from one point to another or sweep your awareness through your body. You may also sweep back and fourth over a part to create an effect within the etheric body. By playing around with how you focus your awareness (through feeling btw, not visualization, although you can combine visualization to the feeling) many effects are produced through the energetic/subtle body.
'Comments:' Doing this meditation strengthens the astral body, helps you target parts of your body with awareness, and will prepare you for doing operations of all sorts upon your body using the awareness to target the part and then intentions and emotions to make modifications to and program that part. This is essentially what New Energy Ways by Robert Bruce was about and the technique has been expanded on in Energy Work. It makes astral projection easier.
'Featured In:' New Energy Ways v2, Energy Work

 No.33510

File: 1429318979160.jpg (25.97 KB, 500x375, 4:3, news1404_130923_F033_Madri….jpg)

Meditation #6

Meditation Name: Invoking Earth
Type: Trance, Relaxation, Heavy, Feeling
Technique: Relax your body. I suggest letting your arms drop to your sides, then laying down, then raising up leg for a moment and letting it drop, then the other, and so on. Use your intention and if you want some visualization and body awareness to bring in a sedating effect through your whole body. Feel extremely heavy and let your body collapse. Alternatively hold a posture and invoke Earth by making the posture feel solid and unbreakable, intending that you can not change it.
Comments: Very useful for developing finer muscle control, strength, making modifications to your body, resting, fixing posture, and concentrating high levels of etheric energy into yourself for various uses.
Featured In: ???

 No.33511

File: 1429319781554.jpg (30.03 KB, 237x408, 79:136, volto20misericordia.jpg)

Meditation #7

Meditation Name: Gathering Earth
Type: Astral-Hands, Earth, Etheric, Feeling
Technique: Project/imagine your astral hands. Now use them to touch anything in your environment around you and feel those things with your hands. Plunge your astral hands through objects and brush them through, collecting energy on the way, and bringing it to your body. You may also do this through your body, gathering Earth energy from one part of your body to another.
Comments: This is useful for supplying more energy to your body to heal it and to the astral body making it stronger. It also helps you feel and interact with things around you via the astral senses and can be used for telekinesis if you just push things around with your astral hands.
Featured In: (Maybe IIH and Energy Work?)

 No.33512

File: 1429319987502.jpg (75.01 KB, 1023x692, 1023:692, Catchmeifucan.jpg)

Meditation #8

Meditation Name: Astral Hands
Type: Astral Hands, Awareness, Energy
Technique: Imagine a pair of hands. Keep you regular physical arms still and inactive. Now move about your astral arms, feeling through them and seeing them with your mind's eye. Use your astral arms to grab onto something and pull yourself out of your physical body or to try and interact with and feel and manipulate objects around you both on the astral level as well as the physical.
Comments: Very useful for many purposes.
Featured In: Initiation Into Hermetics by Franz Bardon and Energy Work by Robert Bruce.

 No.33513

File: 1429320290498.jpg (410.3 KB, 900x600, 3:2, 531a4d489a4c5788000fc2a81a….jpg)

Meditation #9

Meditation Name: Invoking Water
Type: Trance, Water, Mind-Reading, Creative, Resonance
Technique: Allow your astral body to expand a bit, project yourself if you want or stay within your body but expanded beyond it, and start casting out thoughtforms and sending out pings and trying to tap into thoughtcurrents around you. There are many ways to do this, like projecting a thoughtforming and looking at it then rotating it, or say looking at a wall and then walking trying to rotate your view and see what's around it or near it. Once you start receiving impressions of things you didn't intentionally think of, you have water invoked. Now just let them come in. You should end up getting a slideshow of random impressions. Adjust your emotional resonance to change the general quality of what you receive.
Comments: This is essential for me at this time to survive and is what I do nearly constantly right now. If you can tap into the right currents you can receive huge amounts of energy and healing at the same time, without depleting your energy supplies. By staying in this receptive state, you become open to many things, and receive thoughtforms and impressions and so on from others. A little directing it by the will / fire can help you lock into new things. Occasionally you will receive bad things which you shall have to shut off and banish and then try to turn your focus away from them and open yourself up again to new impressions.
Featured In: ???

 No.33514

File: 1429320670157.jpg (170.38 KB, 1111x719, 1111:719, bamberg__old_town_hall_by_….jpg)

Meditation #10

Meditation Name: Astral Pulse
Type: Banishing, Detection
Technique: Imagine a pulse that expands out from you in a spherical manner and then bounces off of all objects near you. Program the pulse with various intentions to create different effects, such as incinerating thoughtforms in the area around you, or detecting and revealing them.
Comments: Do this in your room to see what/who is around you etherically! If the pulse you sent out bounces off of everything and returns and nothing is detected then your immediate etheric environment should be clean. When I do it though, I pretty much always encounter something around me, sometimes a LOT of stuff around me.
Featured In: I just found it out on my own but I've heard of another guy doing the same thing under the name of Gnostic Pulse.

 No.33561

File: 1429329510264.pdf (77.91 KB, Meditation Handbook.pdf)

A whole book of meditations.

 No.33563

File: 1429329538150.pdf (260.4 KB, Henepola Gunaratana - The ….pdf)

Another book of meditations. These ones are Buddhist.

 No.33587

>>33561
>>33563
Are these in the /fringe/ library?

 No.33619

File: 1429364358232.png (14.56 KB, 640x480, 4:3, flextrax-0.9.png)

Meditation #11

Meditation Name: Music Meditation (MuM)
Type: Concentration, Mindfulness, Creative
Technique: (a). Put on music and concentrate on what you hear; "just listen"; it is easy for us to put on some song while doing something else (like reading while listening to music); this doesn't count as listening to music and is harmful to your concentration skills. So, put on music, relax and just listen. You might want to avoid "noisy music", (like heavy metal, noise, etc.) and try genres like classical, orchestra, instrumental, etc.
(b). Isolate one instrument from the song and then try to replay the melody it plays, (if you pick a flute, replay the parts in the song the flute plays, for example). Isolating instruments is more easy in the genres I mentioned above.
(c). This can be fun; compose a song in your mind. You might start with percussion or bass pattern, and then add more instruments on it. You can also try this; take mundane sounds, (like barking, wind, car-honks) and "tweak" them mentally, changing the pitch, resonance or quality, etc. If you are unsure how some sound sounds like, download Audacity to edit samples (http://audacity.sourceforge.net/download/windows) and samples from https://www.freesound.org/
Comments: While it can be entertaining, you might want to be careful what music you listen to; thoughtforms can easily attach to you if you listen to certain types of music, (popular, simple-patterned, lyrical).
Featured In: The Miracle of Mindfulness, Wisdom of the Mystic Masters

 No.34081

File: 1429599431634.jpg (139.78 KB, 1920x1080, 16:9, tipsfedora91.jpg)

>I meditate


 No.34169

I went today to see one Swami Narayan, in Musafarnagar, about seventy miles from here, and a three-and-a-half hour journey by car. (One can really put on speed here in India!) Many people have great faith in him. He is extraordinarily learned–quite probably the most learned man in India, not only in the Hindu Scriptures, but in every imaginable branch of knowledge. His library, worth about seven hundred thousand rupees (on hundred thousand dollars), occupies one and a half storeys of a large building, and I’m told he’s not only read every book in it, but can refer from memory to exact page numbers. Yet he is extremely simple and modest, so much so that one might easily take him for an ignorant fellow.

Rani and Indu say that whatever he says is infallible; it must come true. At least, such has been their experience.

He is also considered one of only four living masters of Tantra, a fact which earned him a terrifying reputation in Bengal years ago as a man of vast powers. But I found him very simple, unaffected, and kindly. Certainly he didn’t fit the usual conception, my own included, of the Great Saint. And I wasn’t there long enough to say that I really formed a strong impression. But whatever impression he did make was a good one, and one that got steadily better, to the point where I must say I felt inwardly full of joy by the time we left……

……I then asked him about one of the points on which Swami Muktananda had challenged my Guru. Naturally, there will always be a few differences in techniques between one school and another. Swami Muktananda, however, had made a point of saying that Master’s version of a mantra was wrong. Hong-Sau, he said, is incorrect; it should be repeated the other way around: So-ham. I had suggested a way by which the difference, which seemed trivial enough, might be reconciled. “No,” Baba had said, “all the Upanishads say that it should be So-Ham not Hong-Sau.” So, according to him, my Guru was wrong. That did not seem so trivial a matter.

But what could I say, once he backed his claim by reference to Scriptural authority? I could feel, and did, that if my Guru had taught the mantra as Hong-Sau, his power alone would make it right for anyone who wanted to take it that way, but I couldn’t counter this other argument. I don’t read Sanskrit.

So now I saw my opportunity. I asked Swami Narayan whether it was true that the Upanishads teach only So-Ham, never Hong-Sau. Swamiji replied:

“No, on the contrary, all the Upanishads teach it as Hong-Sau.”

There followed about forty-five minutes of going through various Scriptures. One of them, the Hong-Sau Vidya, says, “This is the highest mantra.” It also calls it “the god of all mantras,” and says, “The world is created with it; the world is preserved with it; and the world is destroyed with it.”

“By chanting this mantra,” the Scripture goes on to say, “the seeker quickly attains liberation.”


 No.34173

>>33619

OP here, this is not one of my meditations, but whatever.

Sometimes I hear astral songs but I know absolutely nothing about music and sounds and their composure.


 No.34175

File: 1429665597330.jpg (391.62 KB, 859x854, 859:854, 185.jpg)

Meditation #12

Meditation Name: Painting Meditation

Type: Thoughtforming, Visualization, Memory

Technique: Paint/daw pictures in your mind's eye. First you imagine a surface to draw on such as some asphalt, a chalkboard, a canvas, paper, or you can paint in some void, or whatever. Now you imagine your material to paint with, like a paint brush, or some chalk, or a pencil, or whatever. Now move it in your mind's eye and start drawing stuff with it, holding the whole image of the thing as you go along.

Comments: I do this one all the time. The more complex and intense your drawings get without parts of it you drew already before dissolving the stronger your astral senses will become. You can end up drawing very huge pictures over a very big canvas with a lot of stuff in the scene and moving your mind's eye around and back looking at stuff without it dissolving. Although at first you probably will be able to barely even draw a line, and then another, without the first line dissolving.

Featured In: ???


 No.34189

File: 1429672134185.jpg (151.69 KB, 829x964, 829:964, the_water_elemental_undine….jpg)

Meditation #13

Meditation Name: Sculpting Meditation (ScM)

Type: Thoughtforming, Visualization, Memory

Technique: Project a 3-dimensional space such as some void or a bunch of astral haze in a room you are in or something similar. Not project a 3D point which emits trails of particles or what have you behind it. Begin moving the point around and in the process creating the sculpture for a thoughtform you are making. You can create statues and trees and other things that are 3-dimensional doing this. It is also fun to do elemental-themed variations of the sculpting meditation (such as figures made out of water dancing around) and you may animate the forms you create and have them move in a predetermined way repeatedly or following some simple algorithms. If you let them move more intelligently however you'll end up with a full-fledged thoughtform that is more sentient than you may have intended for this practise.

Comments: Very fun, it is an advanced form of PM (Painting Meditation). It happens to be easier at times to work with these 3-dimensional forms than it is to create 2D forms. If you do this practise your visualization and many other astral senses can very rapidly unfold and be intensified and made more powerful.

Featured In: ???


 No.34562

>>34175

Hi, i have a little question about this one. Do i have to draw the image at the canvas line-by-line or can i just put them there like a sticker?


 No.34577

>>34562

Line by line but if you want to do a puzzles-type meditation you can also just stick lines together.


 No.34580

File: 1429898540731.gif (1.05 MB, 500x500, 1:1, gif-8.gif)

Meditation #14

Meditation Name: Sparkler Meditation (Spark-M)

Type: Visualization, Thoughtforming, Concentration, Dynamic

Technique: Visualize a bright point. Now move it around with your mind's eye. It should emit particle trails as you move it around. It can be a spark, a luminescent ball, a ball of fire, or any of a variety of similar structures all of which should be bright and emit particles in trails as you move it around 3-dimensionally. This is easier done with eyes closed and moving the particle-ball around in void at first but in its advanced form you can do this with eyes open moving the particle ball about your room or other surroundings.

Comments: It's a helpful precursor meditation for the PM and ScM meditations and really fun. You can also upgrade it by imbuing it with qualities like heat-emissions, vibratory-emissions, electrical-emissions, etc. and making it so it bounces against objects (usually scattering more particles in the process when hitting something) and you can feel it if you happen to touch it with either your astral hands or your physical hands.

Featured In: There is something similar in a Chaos Magick text about chao-balls I've read but it's not quite the same.


 No.35502

Is this thread dead? It was a nice thread.


 No.35511

File: 1430263581496.gif (804.84 KB, 640x395, 128:79, kamondo_strains.gif)

Meditation #15

Meditation Name: Walking Meditation Type 1 (WM-T1)

Type: Observance, Memory, Walking

Technique: Walk around somewhere and observe everything around you. As you observe also remember it at the same time; that is recall the scene you are looking at in your mind while looking at it or recall in your mind what you just saw moments ago in your walk then look about you then recall again. Create a mental map of absolutely everything around you. Later on when you're done walking about return home or to a comfy place where you can sit and let you body go inactive and now repeat the whole walk astrally, going over the whole scene in your mind, and even examining it from new perspectives and angles while in your astral form in order to discover new information about the environment you walked through that you didn't even notice while walking about it physically.

Comments: This is a precursor to visualization, increases your ability to memorize everything immensely, gives you photographic and holographic memory, and even develops some astral abilities and allow you to access information about things that was not initially recorded at all in your physical memory.

Featured In: ?


 No.35526

File: 1430264818684.gif (1.14 MB, 720x626, 360:313, zack-6.gif)

Meditation #16

Meditation Name: Walking Meditation Type 2 (WM-T1) or Movement Meditation (MM).

Type: Motion, Etheric, Subtle Body, Astral Projection, Balance

Technique: Walk around or in place and the whole time focus on the motion of your body endeavouring mentally to reproduce and be fully and holographically aware of your whole body's motion. Then stop moving at some point but keep walking mentally. If you do this right you'll walk out of your body, leaving your physical body standing behind you, and your mental body will be projected forward still walking.

Comments: If you are doing martial arts or any kind of sport or anything at all that requires the memorization of some movements and writing them into your muscle memory practising variations of this will help immensely. You'll get stronger, faster, and better in a way you'd never be able to achieve just doing things the mundane way without active mental work.

Featured In: There is something like this described in The Holographic Universe by Michael Talbot and some sports psychology manuals.


 No.35530

File: 1430265282937.jpg (883.71 KB, 1200x1200, 1:1, a0671246865_10.jpg)

Meditation #17

Meditation Name: Thrashing Astral Projection (ThrAP)

Type: Astral Projection, Motion

Technique: Mentally fling your arms and body about, turning around, trying to crawl out of your physical body, generally just thrashing about. Keep it up for awhile and eventually you'll overcome the "gravity" holding your astral body in place inside your physical body and be able to get out.

Comments: Simplest method for astral projection and one I keep using a lot.

Featured In: ?


 No.35531

File: 1430266009264.gif (998.2 KB, 500x500, 1:1, tumblr_mkp3zxlWtK1qc0s10o1….gif)

Meditation #18

Meditation Name: Telekinesis (TK)

Type: Etheric, Force, Motion, Telekinesis, Astral Hands

Technique: Pick an object to practise your telekinesis with, perhaps a tennis ball, or a water bottle, or something else in your room. Now push it with your hand, while concentrating really intensely on what you're doing and mentally reproducing the whole action. Repeat over & over, pushing the object and then putting it into place, once in awhile stop and just do the whole thing mentally with no actual physical movement of your arm.

Comments: Eventually you'll reach a point where you can move the object with your mind / astral hands alone when you manage to imagine the whole thing intensely enough that the actual physical object itself will be clearly observed, felt, etc. to have moved. If you want to make this more abstract and pure then you just focus on and project the force of motion feeling only without the visualization or form of your astral hands and you can move the object that way.

Featured In: ?


 No.35532

File: 1430266281318.gif (1020.55 KB, 500x269, 500:269, orange-8.gif)

Meditation #19

Meditation Name: Telekinesis Type 2 (TK-2)

Type: Etheric, Force, Motion, Telekinesis, Blasting, Qui Gong, Air

Technique: Move your arms and body about slowly and smoothly through the air, feeling the air around you as do it, while falling into a trance state. Feel your awareness penetrating the air around you and moving it just like you move your arms. As if the air is an extension of your body, your awareness/spirit being embodied within the air. Then by an act of will move the air around you as forcefully as you can towards water or foliage.

Comments: In this manner you can transfer force through the air and towards objects. Water is a good thing to practise with as you can then see the ripples from what you are doing. Foliage on plants also works.

Featured In: The Book of Knowledge describes a technique similar to this.


 No.35533

File: 1430266939591.jpg (37.62 KB, 500x493, 500:493, world_in_hands.jpg)

Meditation #20

Meditation Name: Electric Meditation (EM)

Type: Awareness, Energy, Electric, Telekinesis

Technique: Move your awareness around your body, rapidly and rhythmically, creating intense vibrations. Build up tons of energy (usually in around your stomach area); note this technique is PAINFUL but the pain makes it easier to go deeper into trance and do it with more intensity. Keep building up electrical charge and pulsing and moving it around then send it out with intense force through any part of your body (usually the finger tips) towards something. The electrical current dispelled in this way can be used to restructure matter, move it around, set it on fire, or to consciously interact with machines, lights, etc.

Comments: If you are not careful you can burn yourself and destroy a lot of objects around you. Before trying to use this to interact with a computer, practise on something like the electrical lights around you. This whole process is also made way more efficient by the use of a persistent thoughtform that does whole thing for you rather than having to bruteforce will this to happen.

Featured In: Learned it from another wizard. The man known as Dynamo Jack on youtube also appears to do this exact same thing and I've seen quite a few other people besides doing this.

>>35532

Now that I think about it this should be titled Aeromancy or something like that.


 No.35535

File: 1430267510951.jpg (42.86 KB, 640x480, 4:3, Mirror_by_villapipo.jpg)

Meditation #21

Meditation Name: Astral Mirror (AM)

Type: Clairvoyance, Entity Detection, ESP

Technique: Imagine a mirror, in any manner or shape you like, or any object with a reflective surface. Concentrate on it with your mind's eye until it stops being fuzzy and comes in fully clear. Look at the mirror and see what it reflects off of its surface.

Comments: You should see it reflect what is around you in your immediate etheric environment. This will allow you to detect entities around you. It can also be used to see what's physically around you without actually turning your head and looking at it, so you can see for example someone standing behind you and ask them to raise up some fingers and you'll tell them how many fingers they have risen and you've done things right you'll register an accurate perception. It is also possible to create astral mirrors overtop of physical mirrors. If you do that and you look into your mirror you just created an astral component for, you're going to see a lot of weird shit, like entities behind and around you or you might see something like your own reflection suddenly stop being a mirror reflection of you and move and express itself in a manner contrary to what would represent an actual physical reflection of you; that is the reflection will come alive and be animated of its own accord. This meditation can be dangerous if you don't have good control over your emotions and a lot of skill in thoughtforming. Pic related. I never had problems like this but other people who "let their imaginations run wild" or who get scared too easy end up giving massive amounts of loosh to entities like this and give them a serious foothold.

Featured In: ?


 No.35537

File: 1430268179165.jpg (32.43 KB, 846x270, 47:15, eyes_by_villapipo.jpg)

Meditation #22

Meditation Name: Tossing Shit At You Meditation (TSAYM) or Make Your Own Poltergeist

Type: Haunting, Telekinesis, Thoughtforming, Hurting Yourself

Technique: Imagine all sorts of objects being thrown at you such as glass, random shit in your room, etc. and work up a ton of emotions such as fear and try to avoid the stuff being thrown at you. When it hits feel it break against your body and tear it up, causing bleeding and so on.

Comments: A wonderful way to greenpill yourself and experience a very advanced and real phenomena very easily. You'll end up with a lot of scars and bleeding and so on but you'll have created your own poltergeist to haunt yourself. Once you're satisfied with the results you can begin banishing it and getting rid of your fear of shit being thrown at you. ProTip: Imagine this activity being confined to a specific area, preferably a specific room, do NOT imagine it can follow you anywhere and that you're always in danger no matter where you go of having stuff thrown at you…

Featured In: ?


 No.35538

Hmmm this should be enough for now to make up for the days of not posting shit. There are so many fun meditations I can still post though.


 No.35576

File: 1430276528461.jpg (253.9 KB, 750x1056, 125:176, Desire_by_aiki_ame.jpg)

Meditation #23

Meditation Name: Desire Meditation (DM)

Type: Desire

Technique: Cultivate desire for something, intentionally, persistently, and intensely. Keep building up the desire for that thing over at least 3 days.

Comments: Desire is the most powerful force in magick besides Visualization and Imagination and Will. Desire determines the course of our life and our future incarnations. It fuels our thoughtforms and creates fluctuations in the astral. Mastery over desire will allow you to accomplish all the most beautiful and amazing and wondrous things of magick. Learning to Desire to Desire will give you the key to the accomplishment of all forms of meditation.

Featured In: Magical Use of Thoughtforms and a couple other occult books.


 No.36937

File: 1430900954570.jpg (69.47 KB, 652x1100, 163:275, chapter-3-inline-06-lr_w0n….jpg)

So many meditations… Gosh, I always thought there was only 1 type of meditation (quiet mind meditation and void meditation).

Thanks OP.


 No.36973

>>35537

Oh shit. I've been doing this unintentionally for years. In order to test how afraid I am of the dark, I would always imagine shadowy beasts lunging and charging at me and I've done this for the past 5 years or so. Over time, it's gotten more and more severe.

Tell me, how do I stop doing this?


 No.36975

>>36973

Create a guardian/hero/basketball player that protects you and visualize it creating waves. I had it much worse as a kid, with myopia, a very vivid imagination and a mind that made difficult to distinguish dreams from reality, paralysis and that gave form to anything five meters away from me as a monster. I kind of miss those experiences on bed now, they were fun. Also, grow up and learn that those are exciting as something different from the mundane everyday shit, not scary


 No.36977

>>36973

Damn, same. I imagine those little demons, those monsters. It's scary but it's worthwhile.


 No.37000

>>36973

Just visualize and energize other thoughtforms of a different nature to stop doing that or attempt if you will to invoke the void.


 No.37033

OP, thanks for all the meditations! Do you have any other ones? I'm making a list of all of them just in case something happens to this thread.


 No.37049

Hi OP, include the neat Book Meditation in here too to this thread too please :D https://freedomboard.kirara.ca/fringe/res/5708.html#q15176


 No.37068

>>37033

Save the thread for me on archive.today.

>>37049

I wrote that myself long ago.


 No.38218

I've had an issue during meditation where I try to be aware of my breathing like mentioned in a few mindfullness meditations I've read, but it forces me to manually breathe. Does anyone have any tricks to stop this reflex?


 No.38666

>>33148

It just occurred to me that I don't actually know how to do QMM. This whole time, I've just been doing one-pointed meditation, focusing on the inner sensation of one particular point in my abdomen, observing how my breathing affects that point.

I'll be giving QMM another go some time. Supposedly I just try not to think? Seems simple enough.


 No.38667

>>38218

I've been practising Gurdjieff's self-observation techniques and I think the key to success here is to develop a more passive personality. That is, in every waking second, don't judge (unless you're doing some kind of work). Just allow your mind to react to the external stimuli in the world around you and observe those reactions. By continuously honing your ability to self-observe as you engage in activities (I've recently gotten to a level where I can self-observe whilst writing and typing) that eventually, you really can self-observe your own breathing without interference. I think these things just take time until you basically hardwire them into yourself, thus becoming "second nature".


 No.39266

I have a pretty good selection of Theravada Buddhist / Zen meditation resources here → 4x13.net/misc/buddhism


 No.39569

I'm grateful for this thread, OP.

Thank you.


 No.43282

Cool fucking thread this is why I love /fringe/

bump


 No.43292

I added a link to this thread in here: https://8ch.net/fringe/faq.html


 No.43470

>>33510

I've experienced this the past 2 days. It was really strange, prior to 2 days ago I've ever experienced anything like it.

And it happened by accident. I was really relaxed and half asleep, practically meditating while laying in bed. My whole body felt really heavy to the point where it took a lot of effort to just raise my arm. It would fall back immediately after I relaxed it a bit.

IDK if it was sleep paralysis but I read that people would hallucinate spooki ghosts or monsters holding them down, but I saw nothing abnormal at all.

I saw strange colorful shapes and patterns when I closed my eyes too, dunno what the fuck was going on.


 No.43515


 No.43899

Are there any preliminary reading or techniques you should know before attempting any of these?


 No.43903

>>43899

Stilling the body, ie. asana.


 No.44129

File: 1434424884441.gif (1.73 MB, 500x334, 250:167, 1405356294431.gif)

>>35576

Meditation Name: Motivation Replenishment

Type: Mindset Shift, beginner level

Technique: When you find yourself engaging in activities of a low nature (television watching, browsing timewasting sites etc.) stop and immediately quiet your mind. Shift your focus to an activity of self betterment (visualization, reading texts, doing chores) and will yourself to vibrate into a calm state with a focus on what you need to do well at whatever task it is eg. visual acuity for visualization, memory for reading etc. This should only take a minute but more time will be more beneficial.

Comments: Oftentimes sitting still with your eyes closed for a minute will put you into a state where you will happily take action, and will allow your urge to partake in time wasting activities to disperse as you become calm. Since this only takes a minute or two, it is very easy to do this and set yourself up to do whichever tasks you feel are important. It can sometimes be daunting to launch into something you don't immediately feel like doing, but calming down for a minute is always easy and launching into activity from there is surprisingly easy. You can also shorten the length of meditation each time you do it to form a habit of eliminating a certain unwanted time waste.

Featured In: ? really just a short single focus meditation a la Bardon, with an activity in mind as the focus.


 No.44163

>HEY GUYS MEDITATION PRO HERE

>I'LL LIST A HUNDRED MEDITATION TYPES SWEAR

>doesn't even get to half of what he promised and quits

kek


 No.44339

Bump for the great info

I deeply appreciate it


 No.44346

>>44163

Initiates got a lot of shit to do besides post techniques on boards to teach neophytes.


 No.45479

File: 1435844818782.jpg (59.3 KB, 565x381, 565:381, painting-by-Wilhelm-Reich-….jpg)

"Meditation Name":Energized meditation/Reichian Bodywork

"Type":Bodywork,psycho-sexual,relaxation,self-psychotherapy.

"Technique":

METHOD I

Step 1. Sit or lie down. Make Faces ~ Stretch all the muscles in the

face. Open your mouth as wide as you can, move the jaw from side to

side. At the same time open your eyes as wide as you can. Move your

eyes up and down and from side to side. This will begin to destroy

tension, thereby destroying uncontrolled and extraneous thoughts

generated by this area. Make many different faces. Do this for about

2-3 minutes. (A word of caution: While in the end these exercizes are meant to

reduce and eliminate certain thought patterns, some might find an increase of new

thoughts from previously "Hidden" places of the mind. If this is the case don't be

concerned, since this will be a fine way to perform "mental house cleaning.")

Step II. Hum and Chatter — Hum from the depths of your voice

box. Use OM or just MMMM. Do this for 1-2 minutes. Now using

your tongue, chatter — DA DA — BA BA BA. Stick out your jaw as

far as you can and continue humming and chattering. Do this for

2-3 minutes.

Step III. Shoulders to Ears — Pull your shoulders up as if you were

trying to reach your ears. When they start feeling tired, drop them as

low as you can. Repeat this 3 times in 2-3 minute intervals.

Step IV. Nose Breathing — With your mouth closed take in a deep

breath inflating your chest and pulling your stomach up. Be sure to

pull the belly in. Hold for a 7 count and then just let the chest fall and

the belly relax. Repeat this 10-20 times. Be sure to allow an

additional 7 count to elapse before your next inhalation.

Step V. Turn Head — Now bring your attention to your head and

turn it from side to side as far as you can. Repeat for 2-3 minutes.

Step VI. Leg Stretch — Lying down on your back, hold your legs

about 4 inches off the ground and stretch outward. Hold this as long

as you can then let them drop. Repeat this 2-3 times.

Step VII. Quick Breath — With your mouth slightly open breathe

rapidly, sighing as you exhale. Do this for 2-3 minutes.

Now lie down and sense and feel your body, for about 10

minutes. Note every sensation you feel. Now assume a meditative

position of your choice making sure that:

(1) Your eye lids are not tightly closed, but simply relaxed.

(2) That your jaw is relaxed and not tense. Make sure of this by

trying to stick out your tongue; if you have to lower your jaw, it was

too tightly held. Check your forehead making sure it is not

wrinkled. Once you are relaxed, either concentrate on your mantra

or point of focus. For those students who do not have a mantra or

point, we suggest Dr. Regardie's Mantram tape or simply OOOOO-

OOOMMMMMMM. For students who wish or require specific

images or points of focus, please feel free to contact us.

(3) Finally make sure your throat is not blocked by holding your

head in the wrong position. Make sure it is straight. In order to

reduce thoughts, keep the eyes relaxed and still, with your tongue

touching the roof of your mouth. Do not move the larynx and again

be sure that your jaw is relaxed. Meditate before eating, or wait for

2-3 hours after eating a heavy meal. It is also best if the bladder and

bowels have been emptied before you start your work.

~Taken from Undoing yourself with energized meditation and other device by Christopher Hyatt

"Comments":Benefits of Undoing include: Deeper relaxation, altered states. experiencing aspects of your self that were repressed, releasing pain and nervous tension, becoming more enlightened, clearer thinking, less robotic in one's reactions and perceptions, kundalini releases, better orgasams, and possibly death (just kidding about the death part),and you can use sigils in the last part to charge them.

"Featured In":Udoing yourself with energized meditation and other devices by Christopher Hyatt.


 No.45514

YouTube embed. Click thumbnail to play.

>>45479

Elliot Hulse discussing and demonstrating Step I. He is a big fan and student of Willheim Reich. He does a good job of explaining the concepts of bioenergny in simple, easy-to-understand language in many of his videos.


 No.45518

>>38218

How about you do some relaxation exercises/stretching prior to meditation (especially something which targets the stomach and diaphragm)?


 No.46296

Any relaxation meditation ?


 No.46666

Any non conventional and fun way to induce astram travel ?


 No.46670

>>46666

Hyper Dimensional Resonator


 No.46673

>>46296

Simple breath focused meditation should relax you. Or you can scan through your body and tense and release each muscle. Or the relaxation self-hypnosis thing in the new avatar power thread >>16000


 No.46679


 No.46687

>>46679

more real than shitty "rituals"


 No.46859

>>46687

Well your machine sounds like a shitty dream inducer thing.

If you can't astral travel by yourself you are just dependant off a couple of coils and magnets…kids these days


 No.46873

>>46859

>Any non conventional and fun way to induce astram travel ?


 No.46874

>>46873

Fun isn't addiction in my way of seeing things.

Also, this question is in the meditation thread for some reason, maybe anon is just looking for unconventional &Fun meditations ?


 No.46876

>>46859

You're dependant on food, air and a warm place. Your point being? Shouldn't we utilize everything that's available? Plenty of people projected before the device and even more learned to project on their own afterwards, nothing you say make sense.


 No.46884

>>46876

Hey, I heard the breatharians in a certain thread aren't dependents on air, food or water.

>inb4 it's b8 & shit

I know

My point being if you don't have your machine with you at a key moment where you just really wished to AP, well you are fucked. Done.


 No.50291

Going to tell you guys a pretty basic meditation routine I do.

I have been using this one for years and have upgraded it with my own visualizations and such to have deeper focus within the meditation, which you can do yourself once you get used to it.

>1. Sit in comfortable position where you have your back straight and your legs in a comfortable position ( I usually do the Burmese Stance when meditating because my legs fall asleep easily.)

>2. Begin by closing your eyes and breathing normally for about 1 to 2 minutes.

>3. After your body begins to calm down from doing whatever it was doing before this, start breathing in through your nose (Hold 3 secs) them breath out through your mouth (Hold for 3 secs) this is a very important step to attaining the Trance state. (The more you do this, the more your body will adapt to this state and you will feel your body naturally enter this trance)

4 . After you are done doing trance breathing, you will notice how heavy your body is and how your are in a void of darkness. This is good, the next step is to count 0 to 100 in a very slow and steady pace. Remember, it is not a race. With this you can reach the state of gnosiss very easily. This whole step is very basic, a more advanced technique would be to visualize each number with your mind will counting up instead of just saying them in your head. This also helps with later steps with visualization.

5. if you did all the steps correctly you should now be in a very blissful state where you do not feel your body and you are only conscious in your mind. At this point you can either stay in the void and enjoy it OR you can visualize yourself in different scenarios.

6. Visualizing is very fun, I usually almost always end up in a huge forest with great landscape that I explore. This skill takes practice to get to, but once you do get to the point of visualizing there is no limit to what you cant do.

That's all I have pretty much, you can also customize these steps however it fits your needs. If it doesn't work the first time don't worry, it took me a week to actually get me to step 5 ahaha.


 No.50335

>>50291

Thanks for this. I am new to fringe and this actually worked for me.


 No.50355

>>50291

Really good one thanks!


 No.50552

File: 1440005725047.jpg (289.54 KB, 703x956, 703:956, Piece 3.jpg)

>>50291

You can also use this to astral project as I did.

I normally go to sleep after meditation and it gives me very lucid dreams to the point of always remembering my dreams. But, I try not to fall asleep but more of keeping consciousnesses so you can let the vibrations take over and it'll just shoot you out of your body after that. This was after a couple failed results thought so, I don't expect anyone to get it on there first try.


 No.50563

OP, whats the strongest kundalini-awakening meditation you got?


 No.51703

Do you have to sit or can you lie down during meditation? Also do you need to open/balance all the chakras first to awaken the kundalini? And if so then how do you do it?


 No.53642

Which of these meditations is recommended for psychokinesis, specially biokinesis?


 No.53644

>>53642

Go sit in a cave for four decades


 No.53826

>>53642

>biokinesis

interested in this too. all i've read up on it though seems to point at desire meditation


 No.53870

>>53826

agree, also earth meditation seems to also work for biokinesis

Any others OP?


 No.55679

I heard there is a way to use meditation to change neural oscillations, is it true, is there any literature on the subject?


 No.55864

>>55679

Can somebody please respond?


 No.55880

>>55864

>>55679

I'm not aware of any specific meditations for that but I can't see why impregnating your nervous system with energy imprinted with the task of changing neural oscillations or/and autosuggestion wouldn't work for that task.

Can you tell us what you want to do exactly with them? I can't say I'm an expert on the subject but I'd certainly like to know more.


 No.55902

>>55880

Found the article I found this in.

>Experimental evidence of the existence of a fourth state of unified, transcendental consciousness, which lies in the yoga nidra state at the transition between sensory and sleep consciousness, was first recorded at the Menninger Foundation in Kansas, United States in 1971.[6] Under the direction of Dr. Elmer Green, researchers used an electroencephalograph to record the brainwave activity of an Indian yogi, Swami Rama, while he progressively relaxed his entire physical, mental and emotional structure through the practice of yoga nidra. What they recorded was a revelation to the scientific community.[citation needed] The swami demonstrated the capacity to enter the various states of consciousness at will, as evidenced by remarkable changes in the electrical activity of his brain. Upon relaxing himself in the laboratory, he first entered the yoga nidra state, producing 70% alpha wave discharge for a predetermined 5 minute period, simply by imagining an empty blue sky with occasional drifting clouds.[citation needed]

>Next, Swami Rama entered a state of dreaming sleep which was accompanied by slower theta waves for 75% of the subsequent 5 minute test period.[citation needed] This state, which he later described as being "noisy and unpleasant", was attained by "stilling the conscious mind and bringing forth the subconscious". In this state he had the internal experience of desires, ambitions, memories and past images in archetypal form rising sequentially from the subconscious and unconscious with a rush, each archetype occupying his whole awareness.[citation needed]

>Finally, the swami entered the state of (usually unconscious) deep sleep, as verified by the emergence of the characteristic pattern of slow rhythm delta waves. However, he remained perfectly aware throughout the entire experimental period.[citation needed] He later recalled the various events which had occurred in the laboratory during the experiment, including all the questions that one of the scientists had asked him during the period of deep delta wave sleep, while his body lay snoring quietly.[citation needed]

>Such remarkable mastery over the fluctuating patterns of consciousness had not previously been demonstrated under strict laboratory conditions.[citation needed] The capacity to remain consciously aware while producing delta waves and experiencing deep sleep is one of the indications of the third state (prajna) out of the total of four states of consciousness described in the Mandukya Upanishad.[citation needed] This is the ultimate state of yoga nidra in which there are no dreams, but only the deep sleep state with retained consciousness/awareness. The result is a single, semi-enlightened state of consciousness and a perfectly integrated and relaxed personality.

I would like to believe all of this but it was only one study, and you would think this would be a more important to the scientific community.


 No.59858

There should be more meditations here seriously.


 No.59869

>>59858

You can add some you know? :^)


 No.59872

What about image meditation? I've heard that the philosopher's stone is really an idea center, and that by meditating on the image of a tetrahedron star or a prism you can access it. I have only tried this once, and something in my head began to rapidly spin…


 No.61857

>>59858

The Tantra book has 112 meditations, and Osho states that there is one for every type of mind that has existed, currently existing, or yet to come.


 No.63048

Starting with meditation for the first time and I'm having trouble. My mind is so loud and filled with songs, images stuck in my head, and random thoughts popping in. Any help in banishing this? Music in my head especially is the hardest to remove.

I try focusing on the constant ringing when thungs are silent, but very low I can hear a tune playing in my head.


 No.63052

>>63048

>Get a mantra

>Replace song with mantra/autosuggeston

>Mantra dies naturally

>COntinue your concentration.

Just go with it, there is no easy way to do this, doing it over and over again for hours a day is the only way you are going to make any progress in meditation. It's not just a skill, it's literaly a matter of life and death.


 No.63056

File: 1449383214955.jpg (2.88 KB, 250x282, 125:141, tumo.jpg)

This is the most powerful meditation you will ever do.

This is how Bodhidarhama Tat Mo, Naropa, Milarepa, all the tantric Bodhisattva's and even, the Buddha himself, achieved enlightenment.

It can be used to do anything, I won't detail the practical uses, half of the fun is figuring them out, however, I'll lay down the basic practices for the serious one's out there.

Only Developed Energy Bodies Should Try This

(ODEBSTT)

No kiddies allowed.

>inb4 How do I know I am developed enough ?

The day when you'll be able to breathe through both nosestrils at the same time and regulate your breath to do so on command under 1-10 minutes is the day when you can hope to be prepared enough for this.

In accordance to this, you need to have had a kundaini rising and are conversant in the science of breath.

This is Highest Yoga Tantra, not some soccer mom stretching, new ager feel good or some dellusional wizard imagination.

Disclaimer:' I am not responsible for anything that happens to you as a result of practicing this High Tantric Practice, don't be stupid, don't be energetically imbalanced and especially, don't be fucking stupid. If you do not meet the criteria's, this practice can result in:

Emotional and mental instability

Paranoia

Schizophrenia

Medical conditions that even Dr Pheels can't treat

Dehydratation

Spontaneous Combustion

And much more, ranging from sweating like a jew in the oven to death.

>Ignore this at your own risk, don't cry if you fuck yourself up, I won't help you.

>1. Synchronize the ida and pingala channels, monitor your nose strills.

>2. Work on all your chakras thoroughly, don't race, take your time, breathe into them a certain number of times

>3. Feel yourself as hollow, like a balloon. Your skin is glowing and on the inside there is only empty space. Take the time it takes to strongly establish this state.

>4. Feel the energy from your perineum going through the spine and further up to the crown. When you feel the energy at your perinium, contract the PC muscles, as if you wanted to stop to pee mid flow.

>5. At this point you should feel the central channel quite clearly and have some kundalini flowing inside the shushuma. Aquaint yourself with these feelings

>6. Now feel two side channels going in through the nostrils up to the third eye and going down to the back of the head on both sides of the central channel, touching the root chakra, going up and merging together at the lower dan tiens

>7. At the dan tiens, feel a small and hot ball of fire in the central channel, so hot that your breath, coming from the two side chanels, ignites this fiery ball and makes it extremely hot. Now hold the breath there in that dan tiens for as much as you can. (seconds at first, minutes later).

>7. As you are holding the breath inside the central channel at the small ball of heat just below the navel, draw energy up from below and above, lock and trap it in the ball of heat. Feel the ball of heat combusting into a fire so hot it would melt anything that would come in contact of it.

>8. While still holding your breath, feel the ball of fire being so hot, it is igniting itself and sending flames up to the navel chakra and licking it ferociously with it's extremely hot flames. Feel your navel chakra being ignited too and the fiery ball growing so much that there are no distinction between the dan tiens and navel chakra.

>9. Now release all the extremely hot energy you have created – straight up through the central and bursting out the top of your head where your crown lights up on an explosive mystical fire that keeps on growing and getting hotter and hotter and hoter. It seems to never die…

Do this all in ONE CONTROLLED BREATH (slow inhalation, gnetle hold and SLOW exhalation) and repeat it over and over and over again until you can't handle it anymore.

This is the Core Practice of ALL Tantras, it has nothing to do with sex, it is all about mastering the different energies of the body.

And thus, the first step of Highest Yoga Tantra is the mastery of the most powerful energy that has been awaken by means of Hatha Yoga or other stimulating practices, the kundalini.

>"As the chief of the Snakes is the support of the earth with all the mountans and forests on it, so All Tantras rest on Kundalini." ~Hatha Yoga Pradipika


 No.63082

>>63056

Best post in this thread.


 No.63163

>>61857

Osho? does he have meditation for getting 12 cars, and having sex with my followers wives?


 No.63173

>>63163

Hey, that may or may not have happened, but it sounds pretty awesome to those all about maya.

Whatever someone does, doesn't affect that they have a good message. (e.g. franz bardon, according to people here)

Ego actions =/= spiritual message, though people won't often take good advice from people they look down upon.


 No.63179

>>63056

>>you'll be able to breathe through both nosestrils at the same time and regulate your breath to do so on command under 1-10 minutes is the day when you can hope to be prepared enough for this.

I don't understand. Doesn't everyone breathe through both nostrils at the same time unless one or both are blocked?

The other 2 qualifications are fairly clear.

Also, I wonder if you have anything you could recommend to get prepared for this. "Science of breath" seems like the one.

If that book and Khan's energy and emotional problems threads are enough, no need for a rec.


 No.63189

>>63056

>Spontaneous Combustion

This shit has always freaked me out, specially because when i was 15, i tried to do some stuff i've read online, and i actually felt a very hot sensation in the stomach, accompanied with the smell of burnt meat.

is there better information online about spontaneous combustion?


 No.63208

>>63179

>Doesn't everyone breathe through both nostrils at the same time unless one or both are blocked?

Try it, monitor your breath every hour or so, you'll see that you don't always and rarely breathe from both nose strils at the same time and at the same intensity. Breathing from both equally and without forcing (includes physical excercise) means that the energy circulation is equilibrated and flows through the central channel, It goes a lot deeper then that and in the domain of the science of breath, where you can find this information, I'd recomend Kundalini Tantra, which not only will talk about the essentials of the theory of the science of breath, but also will give you some knowledge about the kundalini awakening and post kundalini rising process, which is extremely useful for the next step. For more in depth breath science, I can't really guide you since I learned it all on "the field", via "divine intuition" and through various sources that mentions some scraps that cleared some small misconceptions I had. I hear WWA has a book on the science of breath though, I haven't read it , but I think it's in the fringe essentials, so it might be worth something. Science of Breath is only the theory for pranayama which is the practical discipline that clears and purifies the energy blockages, Kriya Yoga has IMO, the best pranayama practices you could find.

>>63189

Nope, not that I know of, most people who had a spontaneous combustion are dead on the spot and only ashes and their clothes can be found. Some survived and for some it was a controlled phenomenon but in either case, those are realy "secretive" and isolated eastern yogi's.

Spontaneous combustion, like many things, always arises from an impure energy body, purifing it before trying any of these advanced meditations is paramount. Again, Kriya Pranayama, is one of the most effective and fastest way to purify it.


 No.63215

>>63056

So this is kinda like the Yogic approach to transmuting lower base energies into higher energies like shen right?(using the Lower dan tien as a cookpot) I try to make sure I can synchronize and understand each system so I can communicate to everyone no matter what system they follow.


 No.63217

>>63189

Well first, stop being scared of it and perpetuating it with your mind. It also helps not to drink alcohol or smoke as many people were coincidentally found to have been involved with those things during the time of their combustion. But over all, it's like the rarest shit to ever happen to someone, no worries.


 No.63228

>>63179

It seems like it, but hold your hands up to your nostrils and breathe out. Keep moving your hands out as the air jets hit them.

I actually had to move one of my hands closer to feel air hitting it!


 No.63229

>>63215

Yes it transmutes lower base energies with the help of the dan tiens as a support and the navel as an "impregnator of purpose".

It also releases the kundalini from the base chakra and offers a means to control the most powerful energy a human has. This can then be redirected to any purpose, ranging from practical low magick to siddhis, developing the energy body, enlightenment, mahasamahdi/controlled reincarnation, immortality and anything in between, which means everything.

>''"I once asked another yogi friend what he was meditating upon.

He replied, "On the inner heat yoga."

"Well then, you must be able to levitate," I said.

"I haven't dedicated myself to the meditation for doing that; but if I were to do so, no doubt I could," he replied. In fact, it was well known that he had achieved the power of levitation and flight.

Although I did not test the validity of their claims, meditating on the inner heat yogas definitely does bring about such experiences and abilities. For example, the yogi Milarepa was seen levitating through the air on numerous occasions."''

This principle of awakening the kundalini, controling it, impregnating it and directing it is a complete Yoga in of itself, there is a whole tradition attached to this technique (The Six Yoga's of Naropa) and they all are based and use this "simple" practice.


 No.63231

>>63229

Thanks. I'll play around with it and see what I can do.


 No.63239

>>63229

Very nice technique. It's kind of like a manual kundalini I found. I also tried it with reverse breathing which I found worked well.


 No.63404

>>63056

Take this warning SERIOUSLY.

I did the meditation with very little effort, essentially glancing over the steps.

I didn't think anything happened, but then hours later I had a kundalini rising and it kicked my ASS.

I've been preparing for it for some time, too.

I'm glad I managed to get out with my ego intact, though different.

I immediately surrendered to god and apologized for not treating Kali and Kundalini with more respect, said I'd do anything to make it bearable, agree to even cutting off all ties, including those to my twin flame.

Luckily, I was spared that, seemingly.

I got SUPER sick, pretty much like an ayahuasca trip.

I'm incredibly glad I'd worked out most of my issues beforehand.

If not for a bunch of things like Khan's yin cycle technique and grounding techniques and probably also the crystals I had, I don't know if I would have made it.

I was on a bus for half an hour and when I got off and onto the earth it finally became slightly bearable for the ride I got back to my house, and then I managed to be on the earth for five to ten minutes, doing energy exchange.

Then I poured out a lot of energy into a tree, rested my third eye against it, moved to another and poured out so much energy I felt like I could have died if I went much farther, and now after a little bit of time and eating slightly unhealthy food, I am fine again, though on a higher vibration of energy.

Whew!

Better than some kundalini awakenings I've heard of! Where their mind/brain was wrecked. My intellect is not significantly different that I can tell.


 No.63407

>>63404

to add to this, the prep I'd done was reprogramming my mind, doing ayahuasca that healed some emotional trauma, healing others over time by having them come out due to being near my twin flame, having already died to my old life by spending time as a NEET for a long time [while doing meditation on and off for 3 years], doing a lot of meditation/changing my life rapidly for 3 months, doing a month of being in my old life while maintaining a decent vibration, having a reiki 1 & 2 attunement, being generally a very loving and calm person (aside from inherent anxiety), having opened my heart and crown chakras tremendously (as well as having a pretty good root chakra), cutting off energy/astral ties to anyone that wasn't serving a higher good (most consciously, to my twin flame who I perceived as needing to hear me but that was holding us back).

I'd allowed myself to start speaking in tongues because I perceived it as clearing my throat chakra.

If one hasn't done ayahuasca, it was like severe alcohol poisoning (but with visuals that I do not remember, making it like an ayahuasca trip).

I still have some energy blockages but less.


 No.63491

Upon retrospect, it may have been some combination of khans kundalini technique, my actually being prepared for it (even if I felt I wasn't), AW's tech, and clearing out energy blockages/astral ties. I'd have handled it a lot better if I were alone. Or if I were familiar with it. I'm actually excited to try it again to develop my energy body.

I'd typed this part below on my phone and thought I sent it.

"

>>63056

Holy shitting godding shit heed the warning about this.

I hadn't had a kundalini rising experience but I was fully prepared to surrender and allow and ask it not to destroy me and that is the only thing that saved me from going insane.

I only visualized the steps SLIGHTLY, as well.

Oh god.

I'm going to go try to handle and allow this more now.

I wanted a kundalini awakening but holy shit I

"

Yeah. Some other effects included:

tech malfunction, where one things happened twice and my messaging system got replaced with my music player,

feeling utterly sick if I thought of anything untrue to me/being able to know whether some stuff was true based on this vibration.

Like when you get sick from eating something it's because the vibe of it is too low and your body raises its vibe to purge it (or so I think).

That's how I was feeling when thinking of anything untrue to me.

(It's similar to drinking way too much liquor & trying not to die, only with enhanced body perception instead of reduced)


 No.63528

>>63404

>>63491

Yeah, it's the real deal :D

Glad that made your serpent rise and that you had the grace to go through it while keeping your sanity!

Go slow on yourself, changes are going to happen fast, too quickly for annyone to handle, it teaches the Self to not cling ot the ego much as this one becomes ever changing and evolves in a moldable form like clay.

Going through it with an open and peaceful attitude, seeking harmony and improvement is the best service you could do to yourself.

Have fun with the rest of the adventure, it's only the beginning!


 No.65131

>>63404

Khru, Khan.

Can one of you please direct me to Khan's "Yin Cycle tech"? And prerequisite reading?

Also some advise on a problem, I have been trying to meditate on opening my Third Eye.

1: How do you even know when you achieve Gnosis and opening your third Eye?

2: I Can block out all interruptions but when I try to visualize something it is always shaky, moving around, unstable. This problem has been a major halt in my studies what should I do?


 No.65169

>>65131

Mantak Chia book on microcosmic orbit. (I didn't read it so I probably don't have a great one, but with that much energy rushing through one simply has to imagine and the energy goes) khans qi-gong thread was where I learned the yin cycle concept and it has the book pdf downloadable.


 No.65540

>>63056

So this meditation can help achieve levitation, psychokinesis or biokinesis , apart of earth meditation/desire meditation


 No.65541

>>63056

So this meditation can help achieve levitation, psychokinesis or biokinesis , apart of earth meditation/desire meditation?


 No.65548

>>65540

Yeah, but it can also kill you.

If you are asking this question, you probably don't have enough knowledge to see why it can do such things, I'd suggest you don't do it and read the warning/disclaimer again.


 No.65608

I just wanted to post my pain in this thread.

I've been practicing Q-M meditation for 40 minutes every day for the past 3 months.

I've gotten nowhere, I just can't concetrate, I think I was able to clear my mind of thoughts for a minute or so back in November but that was it.

For 40 minutes every day I am drowing in a sea of thoughts.

I think my tight neck muscles and belly muscles have to do something with it, maybe if I relax them I'll be able to concetrate.


 No.65661

>>65608

I'm in a similar boat.

I think in my case it might be because it's too bright and noisy in my room, but I don't live alone, so there's basically no way for me to have a dark and quiet place to meditate.

Whenever I try to do a Quiet Mind meditation, I basically just end up lying down until I either get bored and get up because I can't "concentrate", or I experience something similar to falling asleep. I'll suddenly "wake up" with little recollection of what I was just thinking about.

It's usually somewhat refreshing, at least.


 No.65710

>>63056

>Normal every day 24/7 breathing

While you shouldnt do this without care, there are more powerful breath meditations.


 No.65712

SAY YOU'RE ABOUT TO DIE, DON'T PANIC.

Take measured powerful breaths, focus all your love for families and friends, all your pride over achievements, all that which makes you feel that you were a great man and did a difference - To your heart.

Keep hoarding energy until desired effect, strong pulsating, warmth, and then a few moments before you pass, direct it all to your crown.


 No.65720

>>65710

>there are more powerful

I was wrong, it wasn't.


 No.65723

>>65712

Great way to ensure binding yourself to this plane and creating more karma.


 No.65727

>>65723

Yes, as opposed to cease existing.


 No.65728

Besides, that way you wont die scared, less time needed in awful places, reincarnation where you want, where you vibrate.

Reaching liberation is not becoming a "god", angel or whatever, its having so little will and desire to keep going that your energies disperse and you cease to reincarnate.

Pussies way out.

>but i'm going to be a magic wizard ghost in the afterlife

Enjoy roaming limbo like a leech.


 No.65736

>>65712

>focus all your love for families and friends, all your pride over achievements, all that which makes you feel that you were a great man and did a difference

I have literally none of these.

I live to read books and that's all I really do or care about.


 No.65739

>>65728

Good karma is better than bad karma of course, but superior is still no karma at all as you can consciously choose your next life or choose to not reincarnate at all if all of your karmas from all millions of previous births have been burned up, which btw isn't as simple as

>having so little will and desire to keep going that your energies disperse and you cease to reincarnate

Good karma, love for family, friends, pride over your little achievements (pride especially empowers your earthly ego) create bondage which binds you further to the physical. If you get caught up in maya then you cannot see the illusion of reality for what it is.

>Enjoy roaming limbo like a leech.

Funny how you make presumptions not knowing anything about me. I didn't quite understood that remark about magic wizard ghost too.


 No.65742

>believing in karma

Kill yourselves new age garbage


 No.65743

>>65742

>believes in reincarnation

>calls me a garbage for believing in karma

kek

The idea of karma is older by at least 3 thousands years than new age movement so I don't really get it why you make the mistake by relating these two things together.


 No.65744

>>65739

>about me

generally anyone who thinks the afterlife is spent as an omnipowerful solitary entity.


 No.65745

>>65744

Glad it's not me then else I'd be triggered and could call you a garbage :^)


 No.65747

>>65742

Also, I didn't mention this but karma is basically the law of causality. Every cause has it's effect. I think that only complete idiot wouldn't believe that. You don't quite understand what are you talking about now do you?


 No.65748

File: 1451424586293.jpg (81.75 KB, 700x714, 50:51, implying ego enough to car….jpg)

>>65745

like i give a fucks if you call me shit, nigger.

Only time you should remotely care when someone trashes you is when you're wrong, and then you should apologize for being wrong and feel remorse & humility and the desire to get it right.


 No.65749

And gratitude for someone bothering to correct you instead of walking off with secrets.


 No.65750

>>65749

>>65748

It's like second Smiley. Or a failing hard loosh-farmer.


 No.65753


 No.65754

File: 1451426613271.png (680.19 KB, 532x540, 133:135, quack.png)

No, I'm just here to shitpost. Enjoy the spectacle.


 No.65758

>>65743

>>65747

>implying reincarnation is real

>implying karma = law of causality


 No.65759

>>65758

I didn't imply that it is, I simply stated it.


 No.65992

Here is a fun and simple meditation to do: visualize each colour of the rainbow very intensely and alternate between each colour increasingly fast, aiming to make each colour fill your whole awareness for a time, and eventually they should all blend into an all-pervading white light.


 No.66003

>>65720

Wasn't powerful?

It awakened my kundalini for the first time so it was for me.


 No.66004

>>65748

>>65749

Agreed, though I don't know that remorse is necessary (but it is a useful tool to obtain humility)


 No.66009

>>66003

I was talking about the one I had in mind.

Hyperventilating and directing large amounts of chi to overpower chakras.

Maybe I felt this was stronger because I've been using it to power up root and direct everything from there.


 No.67991

a quick summary of encapsulation thoughtforming a book:

>you imagine a capsule, which is usually a basic geometric figure such as a plumbob, or can also be a box or a chest or anything which conceals its contents, and is usually coloured black but doesn't have to be

>you spin it around in your mind's eye intensely while willing that it absorbs the emotional energy / desire-force around it (you may power it directly from you or from ambient energy in a room or various ways)

>when you're doing this to begin with, you merely intend/expect that book will be in the capsule, and you don't have any specific intentions about the content of the book

>if you keep spinning the capsule like this (and it must spin btw as fast as possible, faster and faster), it eventually disintegrates from all the force you are putting into it, which will reveal that which is inside the capsule (in this case a book)

>it is typical for your body to generate a lot of heat when you are doing this and it might tire you out unless you've got very large reserves of vital energy (it varies depending on the person), if you overdo this you may feel emotionally drained / anhedonic for awhile

>if you don't get to point of the capsule disintegrating from spinning super fast, just try and pry it open either by an effort of the willed imagination, or by reaching out your hands to it (although touching it might give you a shock or other effects)

>anyways, you'll find a book inside, and you should note as many details as you can about it; you never thought about any of it, but you will notice it has a certain thickness, the cover is a certain material and colour, it has so many pages, all these details you never thought about yet they are all there

>open it and read it, everyone finds different stuff inside, it might be messages to you or someone else, it might be poems, it might be a novel, it could be on any topic, could be math equations, could be a bunch of notes, could be music sheets, might be in a different language or contain passages in a different language, could be concept art for a game, could be mostly drawings in there, you never know what you will discover

>repeat this whole procedure again but this time have intention to get a book (or books) on a specific topic, this will narrow down the kind of stuff you get, instead of it being purely random

>in this way you can learn lots of things and also because you can read these books with the mind's eye, you don't have to tire and strain your physical eyes like you would looking at a computer screen or a physical book for hours on end

>there is also an adaption of the above to get astral copies of very specific books that exist as physical books here in this plane

>lets say you've never read the Corpus Hermeticum, well you could use this technique to get a copy, open up to a random page (say page 7), and then read that and then check it against the actual book

>if it says the same shit, you've done it right, now you have access to infinite knowledge basically because you can channel any book ever from anywhere across space and time


 No.68000

>CTRL+F alan watts

>no result

Worthless thread is worthless.


 No.68048

>>68000

pbbt.

isn't it easy to find that on google/torrents anyway


 No.68106

>>68000

Alan Watts is an entry-level 2deep4u "I say things that sound profound" retard.

If you love him, you need to gtfo this board.


 No.68112

>>68106

>hating things that are popular

>>>/highschool/


 No.68119

>>68000

>CTRL+F René Descartes, Plato and 50 other random philosophers

>no results

>Worthless thread is worthless.


 No.68121

>>68000

Literally who? Some armchair guy?


 No.68168

>>68112

>liking mainstream disinfo shit

>>>/mediocrity/


 No.68169

>>68121

He's not even an armchair occultist. He's some boomer hippie degenerate who rants about shit. He hasn't even studied properly, just does drugs and says "profound sounding" things.


 No.68187

>>68169>>68000

sure is judgy in here. loosh leak


 No.68957

>>55902

I've read that before, and tried several times to do the same. I've entered a conscious rest twice now, but I haven't been able to hold it long yet. Felt very refreshed the next day both times.


 No.71789

>Benefits: Posture, breath, energy work, alignment, channeling

When your energy body is filled to the brim it tries to force new pathways through your centers, expressed in bursts of creativity, heightened senses, /in the now/ etc, if left uncared for you'll get itchy, depressed.. One way to express creativity, often neglected in western society is dance.

I've noticed this a lot, living in Sweden the women here have rhythm like sticks, why beats me, but I do know that when you're pumped up after, say, victory, or strong emotions you often bust a move, this is emotion expressing itself through the body, your energy body aligning your physical and creating permanent pathways in the physical corresponding to those of the energetic, if you do not express the emotion in a movement the pathway is still locked, ie, moving or dancing is great for aligning your physical body with your energy body.

Movement is related to, mainly, first and second chakra, second for sexual movement such as grinding or fucking.

I haven't watched much of, or read, Mantak Chia because he did not impress, but once I saw a lecture involving "snaking the dragon" which involved channeling the serpentine movement of a S (for snek) from bottom to top while grunting (which I argue is not needed), this channels energy through movement from the lower to the higher chakras.

Him displaying this was absolutely pathetic and he had no rhythm at all but I immediately recognized it as something I had previously done and continue to do to align my body.

I've written advice on this before, it involves getting a rhythm going from your feet, soft pressure on left and right in a rocking motion that should without thought reach the base of the spine and then converge throughout the whole body, intermediate skill doing this will involve arms and intricate movements, as of now let them hang limp.

Once on shrooms I stood up from my chair caught in the rhythm of a Schpongle song and moved like possessed, guided by spirit for eight whole minutes, movements I recognized from Hindu dances, just more fluid, more perfect, interlacing with the next movement in perfect balance.

I daily and frequently bust a move which snake from my hips to the tips of my fingers making mudras or to the top of my head which aligns cranium spine and cervical cord, a fluid motion that sometimes evolves into a two minute dance.

As a result of this I've got perfect posture and can expand my ribcage for breath better than most yogis, it also helps to engage/activate unused muscles in the body, connecting them to the brain allowing for conscious control/straining.

I want you to meditate and channel rhythm "Rhythm" to your base chakra, sit 10-15 minutes in lotus, as good as you can, collecting energy while listening to a tune that makes you want to move.

Once you feel restless or get impulses to move, stand up. If you drop the flow then stand with your feet shoulders apart, relax and let the music take you wherever.

Its going to take a lot of tries, once you lose your rhythm get back to starting position.

First goal is to focus the rocking motion up your spine.


 No.71791

I can't remember where I got this meditation, but I believe it is something along the lines of "forgiveness of the monad". Searching online has given me no result

As the name implies, it's for forgiving yourself. I have been able to use this technique while I was a mundane, or at least having only done light visualization and energy work.

>sit in standard yoga position and face east

>feel double helix going through up line of back/head

>feel one side of helix as pulling down and the other as pulling up

>feel immense gold light burst from heart and fill your body as you sprout massive wings

>when energy dies down, imagine locking your chakras with the ones opposite of them on the body in a circle (crown w/ root, third eye w/ sacral, throat w/ stomach, and heart alone)

Please reply if you have any information on this, thanks.


 No.71792

Results: Go without sleep or food for days

Improves: Visualization, energy sensitivity, energy work

Difficulty: Expert

BE CAUTIOUS AND TAKE GOOD CARE OF YOURSELF: FEEL HEADACHE? GO EAT THEN REST.

>crystals over chakras (optional)

>gather energy in first three from root up

>relate them to planets, affirmations, "i am in control, I'm sexy, I'm confident"

>triangles pointing up, spin clockwise, drawing in energy from surroundings (depending on skill you can draw from breath, room energy, air, forest outside your house

>crown, third eye, throat, pyramids pointing down, rotating counter clockwise, relation and affirmations corresponding to each chakra

>having directed all energy towards heart your heart chakra and aura/awareness of surroundings should light up like a bondfire

>feeling your aura is hard if you're depleted, therefore the preparation

>expand reach of aura to what you can/want to reach and draw from or connect to, outside house, forest, sea, city, earth, all seven planets

>ask for desired skills from the right planets (optional)

>draw energy from area/planets (set each planet to a chakra) thank them

>keep drawing from the established connections while decreasing aura/awareness to normal 3-4 meters or tighter/more condensed 30cm-1meter

>fill aura with energy/light

>circuit from aura to heart to third, (optional: clean at third (will lessen effect from planets/area)) down legs, up root, up spine to crown, down legs in one motion with every breath

During feeling/activating, short, quick deep breaths which eventually settle into a more automatic relaxed breathing.


 No.71793

>>71791

I've read that to, its supposedly an Egyptian meditation to do.. something. Can't recall.

Its a good one though, powers heart and aura a lot. Good basics for other meditations, or warmup.

Channeling Yin/Yang, Earthly/Solar energy and gathers it at heart.


 No.71794

>>71792

People have asked for my daily routine, I don't really have one when it comes to meditating, but this or variations of this is usually my standard warm up.

When this is completed you can do pretty much anything with a great deal of power, influencing other peoples chakras, thoughtforming, transition into LD/AP, implanting/sending thoughts, attract favorable future/create thoughtform and power it to tug fate to attract favorable future, attract people, affirmations..


 No.71795

I'm a newfig to this kind of stuff.

Is it safe, what are the risks regarding possession?


 No.71797

>>71793

Yes, I believe I found it while I was looking at sexual ankhing, but it also may be related to the 5 Tibetan rites, I cannot remember.

The only part that concerns me is the facing east, as I find that usually it is only western occultism that requires specific things like that.


 No.71798

>>71797

Its not just western occultism, theres a sleep thread with information on what direction to sleep for better or worse.

>> east & west m8




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