>>475
>>476
Bruh, the ICF-SW7600GR is a solid unit. Like all SW receivers, you really want to use a nice big antenna on it instead of the stock. Your unit has an external antenna port, you can plug something like whats in my image to significantly improve sensitivity on nearly all bands. Ham-It-Up is good (i've got one), but you're susceptible to a lot of noise from that as its powered through USB. Switchmode converters are the devil.
Hearing all the big stations is normal, they'll definitely choke out signals because they've got multi-megawatt transmitters. Ideally, the 20m and 40m bands are where you'll hear most chatter from hams. Reduce your signal noise by running on batteries. As >>479 stated, solar activity is affecting SW at the moment, but good antennas will help with this.
It comes down to practice, but also knowing your radio. Use headphones, close your eyes and concentrate on isolating sound from noise. Have a drink and just enjoy it. Switch to Upper Sideband as its universally the standard hams like to use. Your receiver has PLL so it can 'lock' onto signals, but you need to learn how to do that.
Good luck my friend! Let me know how you go!>>336