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/improve/ - Self Improvement

Self Improvement and Self Improvement Accessories

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 No.1030

How do you keep a schedule or a daily routine? I suck at this.

 No.1036

>>1030

Get an app and make a habit of using it; should be easy if you have a smartphone.

 No.1046

If I can get it going for at least a bit, then I feel good about myself and inspires me to continue. It's self-perpetuating. It could break when I take it for granted, but every time I get back up it's harder to forget about the benefits.

If you find it hard to begin, you could look at what your current lifestyle has done for you and how much time you've spent doing it already. When you notice how much time has gone in this manner without you noticing, it's frightening, but it could also be used as fuel for launching yourself into new territory.

 No.1055

>>1030
Start small, and gradually increase.

 No.1096

>>1036
I like Timeful for iOS. iStudiez Pro is great if you're studying and have classes.



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