/improve/ - Self Improvement

It depends on what you do with said rage.

You've basically found a good source of raw energy, one that can compliment any physical activity that you do greatly. If you want to use the rage to your advantage then channel it into a physical activity for example, jogging, gym etc.

What are you anxious about and why do you think the anxiety is being converted into rage?

>>2759

>It depends on what you do with said rage.

Well, for one I drive like an asshole. I don't actively try to put others in danger, but I'm starting to deliberately cut people off and shit. Secretly I hope it escalates to physical confrontation.

I also speed whenever I know I can do it without cutting down a stray schoolkid or getting a ticket. The feeling of being on the edge, when a mistake can get me badly injured or worse momentarily takes away the pain. Same with dangerous takeovers and whatnot.

>What are you anxious about and why do you think the anxiety is being converted into rage?

Girl problems and a lifetime of failure, fear I will never amount to anything, be stuck with a dead end job, fear that I'll never have somebody who loves me and that I can take care of.

>You've basically found a good source of raw energy, one that can compliment any physical activity that you do greatly.

I do that daily. Still, some times it's not enough, or some times I'll skip a day for various reasons and these horrible feelings will haunt me stronger than ever.

I'd like being able to channel this into something other than working out for instance, but it seems I'm unable to.

I always found rage to be far better than anxiety, it's easier to act upon and thus find an outlet for it in the form of exercise or something creative. Definitely a positive, providing you know how to control it.