/improve/ - Self Improvement

>find obsessive, anxious, distressing goal that's difficult to complete

>identify why you cannot complete it

>this is your new goal

>keep identifying why you cannot complete it until you can't identify a new goal, write them all down

>work out the longest amount of time you estimate you can manage to work on the least difficult goal, e.g. 10 minutes

>set a timer, x minutes of work, x minutes of recreation, repeat until goal is done

>move up your list until your goal is completed

To add to this, here's a method of building confidence and motivation to achieve goals passively

Take a moment to mentally remind yourself how euphoric you are, not in an autistic sense, but in a lifestyle sense

Most people are not improvement oriented, you should feel good about wanting to improve, to lift and to build character, because the normies you're surrounded with are usually filthy casuals who aren't enlightened and will continually disappoint you and pull you down to their level of mediocrity

You should feel pride in being humble enough to even consider making yourself a project, because nobody else will

As long as you remind yourself, you know that mediocrity will have no power over you

>>3712

Beautiful.