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File: 1444956873223.jpg (73.16 KB, 460x254, 230:127, 1443355143224.jpg)

 No.4204

So I've got erectile dysfunction pretty mmuch. I've been an alcoholic for the last 8 years but I quit. I've smoked for the past 13 years buy I quit. I'm excersizing and I stretch. I need help. I'm sure other anons need help in increasing libido as well.

 No.4205

>>4204

the trick is to increase libido without resorting to pornography.


 No.4207

File: 1444977607510.png (1.23 MB, 1300x860, 65:43, 1444386941715.png)

>>4205

How? I've already quit porn on the 6th, I used to loom at it extremely often. I want to have my hornyness back asap, I haven't had sex in years and Im moving soon.. In 2 or 3 weeks.. And 1 or 2 hot grillz at least, want to have sexual relations with me, grillz at my job that ends soon. I REALLY need sex in my life. I'm not good at talking to new people so this is my last shot 4 a while. I need to feel like a man again..

Also OP was my first post here, long term lurker. Been here for over a year I think? I went to Totse before the invention of halfchan, which I went to till my exodus here.(still go there once in a while for certain boards, like diy and s4s, which aren't truly covered here, even if /bane/ is very similar to s4s). I mostly just lurked in all those sites. You guys have helped me tremendously, excuse my drug induced ramble, but I bought books recommended here. I know this isn't exactly the most /improve/ topic, but you guys have got me to DL Habit RPG and eventually to delete it. You have helped change more areas of my life than any other place in my adult years, except for /pol/ and 420chan as a whole against your single board. I trust your advice more than any other corner of the interbutt. If anyone actually knows what to do about this…


 No.4322

Stay strong brother. You need to forget about porn completely. Dont whack it for a week, then relax and think about erotic thoughts and see how excited you can get without actually touching yourself. Eat a good diet and exercise. Go for a jog a few times a week. Drink plenty of water. Try not to objectify women, think about passionate sex and what you'd do together. Lower stress in your life as much as possible. The above steps will help you feel like you are making positive movement towards your goal, and that alone will give you a confidence boost and lower stress.


 No.4355

See a doctor, they can give you medication for it.


 No.4362

It sounds like you already done enough damage.How old are you? This could be normal for your age.I say go to a doctor and accept your fate,dont get sad over it.I dont think quitting after this point wont make any change,you already made the damage.Sorry bro


 No.4375

File: 1446634901532.jpg (665.33 KB, 1329x2227, 1329:2227, 1444165254518.jpg)

I'm 26.

I don't have money or insurance. I know I made all the fucked up choices that led me here, but it's a fucked up society, and I'm trying now.

I guess I might just have to deal with being flacid until I can somehow /improve/ enough to afford medication. I'll try and stay strong with the porn/cigarrette/booze abstaining and do levels, hopefully that will help.

My friends are always trying to get me laid and I've had plenty of encounters of just laying in a bed with a girl unable to get it up. Shits very embarrassing


 No.4376

File: 1446635300800.jpg (280.26 KB, 770x1000, 77:100, 1446001595847.jpg)

>>4375

Kegels* I fucking hate auto correct




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