My consciousness is like an alien trying to operate my body, but it can't communicate well with it apart from obvious things. I think most if not all people are like that, but we just go with the flow and ignore this incompatibility we have with out bodies.
You can feel bad from not enough sunlight for example, but you don't immediately know it's why you feel bad.
The same things happen to me on more complex level. There are things happening in my brain and blood that manifest in me feeling various kinds of energy, but I don't understand them and can't interpret them. I keep learning about my body all my life, but it feels like I need to know more quickly because it sucks living like a blindfolded child in darkness trying to operate this complex structure that is the body.
Anyone has any experiences on this to share?