/kind/ - Random Acts of Kindness

Fuck off, kid. This is a full-bully zone.

>>27629

No bully!

>>27628

For sleeping, try to keep your room pretty cool, since it's hard to sleep when its warm. Generally you want to stop looking at your computer screen a good amount of time before you sleep, since light exposure makes you want to stay awake.

For waking up, any sort of light helps a lot.

thank you! I think I think I knew that somewhere in my head, but you drew it back up!

>>27628

hello OP, it's nice to meet you! Welcome to /kind/ we love you~

as for waking up the best thing is to be getting to sleep early and having a regular schedule for sleep

Welcome OP!

Has anyone ever tried one of those artificial sunrise devices? I'm not talking about a nuclear bomb. I mean those hugeass lamps with a built-in alarm in case the lamp doesn't wake you.

>>27628

Set two alarms.

One of them purposely far away and really annoying (noise, vibrating, etc), requiring you to get out of bed and walking over to get there. Ideally it should be placed next to the bathroom, so you can segue into the shower right after.

>>27646

Give me -your- lunch money, you fucking nerd.

>>27653

I think I will try this tonight! I didn't fall asleep in diff eq today though, which was good!

>>27660

yes. forever and ever.