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/mental/ - Mental Health, Illnesses and Disorders

An anonymous virtual psychiatric hospital where the inmates run the asylum.

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This board will not take the place of a mental healthcare professional and should not be used as one.

Any and all posts asking for a diagnosis, advice on medication, or anything else that only your doctor is qualified to make judgments on will be locked immediately.

National Suicide Prevention Lifeline: 1-800-273-8255

England Samaritans Hotline: 08457 909090

Mental Health Matters UK: 0800 107 0160

File: 1442766065185.jpg (132.38 KB, 500x706, 250:353, twarz.jpg)

 No.11696

post here how do you cope with depression

 No.11697

Anti-depressants like a normal person


 No.11698

Drugs and self harm like a fucking nutcase


 No.11705

I used to cope with anime. Now only with music and porn.


 No.11710

exercise and meds


 No.11712

File: 1442979470934.jpg (17.32 KB, 373x500, 373:500, beth_gibbons_by_mindriders.jpg)

Radiohead, cigarettes, and an unhealthy amount of junk food. I also sleep when I don't feel like existing at the current moment. It's not going to solve anything but it keeps me somewhat sane.

Major Depressive Disorder here, what about you OP?


 No.11714

File: 1442980380386.jpg (61.24 KB, 460x613, 460:613, abbWNdE_460s.jpg)

20mgs of peroxatine a day.

Working outside in the vitamin d.

Alcohol and cigarettes.

Pushing the underachievment envelope and realising failure is OK and not the end of the world.

Pictures of cats.


 No.11715

they say weed causes depression. . i think its other way round. 😅


 No.11716

>>11696

Anime girl delusions, music that brings out emotions in me, meds.

Bipolar II here.

Oh, and sometimes having screaming outbursts at unplanned times when no one's hope seems to have some effect, which is idk what.


 No.11719

> Major Depressive Disorder here, what about you OP?

same


 No.11729

Alcohol when available, otherwise I just self harm.


 No.11739

does alcohol help for depression?


 No.11748

I was on a couple of antidepressants for a year or so. I hated it. Id rather feel suicidal than feel nothing at all times, regardless of what is happening.

Feeling like an empty void is hell, its surreal.

Now I try to live like a hedonist as best I can. If it seems fun, I just do it. Cram my mouth with junk food and energy drinks, play video games whenever I want.

Its more escapism but I get fleeting moments of happiness sometimes. I live for those moments.


 No.11760

>>11739

In my case it depends. Either I get really happy and just enjoy the fuck out of my music and dance and stuff, or I get really really depressed and do reckless things.

It's better than being sober though.


 No.11789

Drugs, misery, sleep aids, cigarettes, and wanking.

Though, none of that is helping and I'm afraid of SNRIs like Effexor. Hence, I've told my doctor that I'm not depressed.

RIP autist anon


 No.11826

Hopefully suicide soon.

Until then, Nirvana, drugs, and sleeping. I haven't been out of bed for a week, and haven't eaten for like 3 days. Fuck.




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