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/mental/ - Mental Health, Illnesses and Disorders

An anonymous virtual psychiatric hospital where the inmates run the asylum.

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This board will not take the place of a mental healthcare professional and should not be used as one.

Any and all posts asking for a diagnosis, advice on medication, or anything else that only your doctor is qualified to make judgments on will be locked immediately.

National Suicide Prevention Lifeline: 1-800-273-8255

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Mental Health Matters UK: 0800 107 0160

File: 1416975327921.jpg (32.56 KB, 500x281, 500:281, i acted cute for nothing.jpg)

 No.3926

How do you cope with loneliness?

 No.3927

I guess I got used to it. I accepted that I'll be alone, and moved on with my life. Don't even really feel like I need other people anymore.

It used to help if I did something distracting, Netflix, video games, books, etc. Drugs too, but I in no way recommend doing them.

 No.3928

>>3927
I'm usually okay with being alone but sometimes I get into weird moods where I just want someone to cuddle me and make me feel adorable.

 No.3942

File: 1416990241328.png (1.17 MB, 1366x768, 683:384, wp.png)

Being schizoid has its advantages I imagine.

 No.3944

>>3926
I am never truly alone.
I would love a gf (even tho i can probably get one) but my single life isn't bad either.

I hve tons of good friends.

 No.3945

>>3926
I don't.

I would hate a "normal" life with a wife and kids and friends, I just want a single friend who is like me and can understand me.

 No.3948

>>3945
I feel very bad for anons that doesn't even have good friends.

I mean, i make good friends wherever i go.

I could probably understand you, wanna be my friend m8?

 No.3950

Sometimes I feel lonely but then I remember that my isolation is intentional and for the best. It's not safe for people to be around me and they deserve friends who don't think about killing them all the time for no reason. I'll eventually off myself and it will be easier for everyone if I just stay away.

 No.3952

File: 1416993745555.jpg (78.62 KB, 1280x720, 16:9, to_aru_kagaku_no_railgun_s….jpg)

>>3945
Yeah I used to have a decent social life till I went some degree of messed up. Now it's like whats the point, but you can't get rid of that urge ffs

 No.3954

You either get friends or >>>/tulpa/
Make your choice

 No.3955

File: 1416998600983-0.gif (1.28 MB, 500x375, 4:3, tumblr_n7xtenHYgg1r472txo1….gif)

>>3954
wut…im actually considering this

 No.3961

I don't remember ever actually feeling lonely at any point in my life.

 No.3969

I slowly stopped feeling it, kind of like tolerance to a drug I guess. I still want to make friends, of course, but I feel fine being my own company, unless I'm in a depression, when I don't want people to see me in the first place.

 No.3971

>>3928
I get that. I just usually suffer through it, but pets can help.

 No.3976

>>3955
Tulpas are good companions, but no substitute for talking to people from the outside.

 No.3979

File: 1417013919448.jpg (143.52 KB, 1280x720, 16:9, otaku.jpg)

>>3976
It's also kind of a nutty thing to do that would make socializing irl even harder and probably a bridge to surfacing any latent psychosis a person might have. You cope with loneliness by not being alone. "No man is an island." Make some friends. There are definitely people like you out there you can connect with. Even if you're a schizoid recluse.

 No.3981

File: 1417016057917.png (1.92 MB, 1180x1700, 59:85, tumblr_n67gftDaxo1rei2w7o1….png)

>>3979
>>3976
Yeah, I wasn't going to do it and my life was pretty normal before things.

I think my social skills are pretty alright, but meh part sitution stops me, part I cant be arsed

 No.3984

File: 1417023121407.jpg (47.83 KB, 624x351, 16:9, 258745897458.jpg)

>>3979
I don't know.

It might be possible to cut all possible contact with humanity, deny all their social ideals and turn completely inwards.

Replace the space which holds the external world with your own mind.

That has kinda been my fantasy, anyway.

 No.3988

>>3979
>would make socializing irl even harder
Making a tulpa actually made socializing easier for me.
I used to barely talk to anyone to the point where I lost my ability to construct proper sentences, and I often ended up stuttering or spouting incomprehensible word salad. When creating my tulpa I usually talked to her out loud for several hours a day, so my verbal skills improved drastically.
On top of that, she pushes me to get out more and helps me with my anxiety.

Tulpas can be helpful, mine definitely is. But as anon said above, even though they do curb the loneliness a bit, they are no substitute for real people.

 No.4974

>>3926
I make efforts to not be alone anymore, like doing sports and socialize.
That why this way being alone isn't all my fault, and i don't think about it.

Doing this i actually found lots of friends, and even lots of girls that love to talk with me.

Maybe i'm even close to getting a gf, i've known a girl 2 weeks ago, and the way she talks make her look like she's in love with me.
Oh well.

 No.4975

>>3988
This is very true.
Tulpas can be helpful.
Also talking by yourself, or writing helps a lot with mind problems.

Hving a diary is one of the reasons i solved most of my mind problems.
It's an exorcism on my soul.

 No.4977

I'm not really sure if I have ever felt "lonely." There are times where I need to leave my house but, I wouldn't describe that as lonely.

 No.4984

I don't get lonely often, so when I do I have no idea how to cope with it and sleep until it goes away.

 No.4999

Surround yourself with as many people as possible. It helps if they are as lonely as you.
Make every night a party. Do as many drugs as you can.
If you think someone's going to leave you (even just the smallest thought). Do something desperatly to make them stay (break their legs so they can't get off the island).

 No.5020

I don't.

;_;

 No.5021

>>3926
Having access to the internet helps.

 No.5023

Texting chicks usually does it for me, too bad I suck at irl social blahblahs.

 No.5050

I have a lot of people I talk to on a daily basis. A lot I would file under acquaintances. People you can talk a joke around with.

Then I have like 7-10 people I talk to that I'd call friends that I don't hang out with.

Then I have a couple friends I hang out with. Maybe something like 3-4.

Then I have incredibly close friends who unfortunatly live far away from me. We maybe hang out once every two months.

All of my normal friends (3-4) aren't friends with each other.

I still feel incredibly lonely every night. I know some people don't even have anyone they talk to so I can't understand why I'm not happy. Is this just what life is?

 No.5051

>>5023
I feel super lonely when I text chicks but don't hang out with them. I like all my conversations to be upfront and personal. Texting people feels so impersonal

 No.5093

>>3945
I just wish I would have even that one

 No.5116

File: 1419295328043.jpg (87.2 KB, 657x632, 657:632, 1340243579305.jpg)

Why does everyone here care about gf so much

Are you all hormonal teens?

 No.5117

>>5021
It sorta does when you speak to people trough the internet but I've been living for so long without a meaningful physical contact from a strange (actually never been with anyone and barely have friends…) I would really like someone i could cuddle under a blanket warming up each other… trimming bonds, you know?

I've been starting to feel real fucking lonely and even if i learned to cope with it i must still endure it. Scars never go away.
Yeah my existence was a fight from the very beginning…

 No.5135

>>3926
Try to find other people, and cultivate the relationships I already have.

Otherwise, I seek solace in fictional worlds.

I'm not totally antisocial, but I work retail and get so sick of people by the end of the day that I have to shut myself away to relax.

 No.5149

I accept it as an inevitability of my character. No matter how sad or painful it is, I accept it.

 No.5179

>>5116
I'm probably still quite hormonal due to working out and eating right, so yes. That raises testosterone. But working out makes me happier than not working out. So maybe you're just being silly about that point.

You're schizoid. You probably wouldn't understand what it's like to feel alone, or feel like a failure because you can't gain the affection of a person you like. Which is great, to each his own. But the moment you wish for or feel bad about not having more friends or something similar, you're a hypocrite.

 No.5199

File: 1419491680633.jpg (37.5 KB, 896x349, 896:349, 1417992537385.jpg)

>>5116

Wanting love and intimacy makes you a hormonal teenager?

 No.5200

>>3926
i use to revel in the fact that I enjoyed being alone, but now that I have this depression I crave being with people constantly now. For fucks sake if it isn't one thing its another. Oh and to boot, if i'm with someone I still feel lonely as i find it very hard to open up in any meaningful way.

 No.5214

I had a relationship once and it was awful.

 No.5221

>>5214
Speaking about relationships is it normal that when a relationship ends you instantly just lose all feelings for that person.
Like you aren't mad or sad, you just don't feel anything towards that person?

 No.5228

>>5221
I don't know. I pretty much had lost all feelings by the time we broke up.

Relationships are a tremendous pain, and it's for nothing. In order to have a successful relationship, it's all about communication and compromise. The romantic ideal of knowing someone to such an extent that you become "complete" or "saved" or some such, so that the pain of existence magically disappears, is ridiculous. Everyone is empty and boring, chasing interests that mean nothing.

So what is there to gain from being close to someone? Acceptance from another person, I suppose? I'll admit that the beginning of the first relationship is exhilarating. But then, the same emptiness you both exhibit is the same year after year. Conflicts and complications arise. The emotional connection becomes tired and vanishes, and the dry connection makes sex tedious. Acceptance starts to mean very little, it becomes apparent that someone's acceptance of your flaws does not stem the angst they cause you. Someone caring about you doesn't make any suffering you may have experienced any less meaningless. And there's your partner's problems, which you are equally powerless to fix. It becomes just about scheduling your time around each other and your increasingly tedious lives.

There is no emotional connection. In fact, I'm not really sure what an emotional connection is anymore. Maybe this is just adulthood. Or maybe it's just people like me who can't seem to get past the meaninglessness of life.

Such a pain in the ass. I would rather just be alone.

 No.5719

>>3926
Anonymous Image Boards

 No.6114

File: 1421276836522.jpg (106.94 KB, 750x250, 3:1, mirror_paradox_by_th3pr0t0….jpg)

Is it possible to be Schizoid and still long for intimacy ?

 No.6115

>>6114
I'm schizotypal and I long for intimacy, it's just that I hate most people.

 No.6117


>>6114
As a schizoid, sort of yes and no. (I don't fly the schizoid flag because it is annoying to have to select it every post.)

I have felt times where I have really wanted someone else, but it wasn't really for intimacy but just someone to talk about a certain thing to. Seems like I wanted a therapist more than anything lol.

Any long term relationship with someone else just seems so out of reach that it doesn't matter any more. I guess that is one of the benefits of the disorder; we never really feel lonely as we simply lack almost all desire for human companionship.

You can still make friends, but in my experience, having more than one close friend isn't good. And anything closer than that gets really weird and awkward. Very uncomfortable.

 No.6119

>>3926
I listen to music, play music, watch others play music. I think it's an addiction.

 No.6131

I've accepted that I'll be alone for as long as I choose to be, so I am working on a better version of myself, one that I would be proud to be so I can get away from loneliness, at least as much as possible.

 No.6135

>>5228

I suppose I have the same character "flaw". I don't see purpose in intimate relationship despite trying it for a few times. There is no emotional connection after first few weeks. There is no rational reason to justify the waste of time and resources for continuation of such relationship.

I won't really mind being alone because it's not all that different from being with someone.

 No.6152

>>3926

I rarely get lonely. I do however, get urges to talk to people, but I do not want to be friends with them. It's difficult explaining this. I hear from others that I'm well-liked, but if someone tries to get more intimate - either in a friendship or dating aspect - I'll push them away. I've been doing this since my personality disorder (schizotypal) flourished right around the time when I graduated HS about 6 years ago. At that time I ditched my ex-gf and got high and drunk all the time. Got sober 2 years ago and started dating again, and with both relationships, I'm always the first one trying to get out over the most petty and irrelevant shit you could imagine. I have since decided to not date anymore. I only have one friend irl who's suffering from Bipolar and probably more shit since he abused worse drugs than I did for years, and we talked and had a good bro-moment, but the last time I tried to talk he didn't respond. I do realize he's pretty depressed right now so I'm just gonna leave him be for awhile.

I find I'm the most happy when I'm alone and isolated. The feeling I get is 'freedom'; I don't feel free unless I'm alone. Oddly, I'm totally fine socializing according to my managers at work which at the last eval told me it's one of my biggest benefits. I guess you could say my professional persona is really great, but personally I want to remain hidden and under the radar.

 No.6161

File: 1421367084125.jpg (145.05 KB, 452x710, 226:355, try to forget.jpg)

Music and animi help fill the void

 No.6479

>>3928
I feel exactly the same sometimes.

>>3954
>>3955
I have been considering this for a while too but it seems like a big decision to create another being inside your head.

 No.6491

Apparently of the recent, I don't know how to cope worth shit. I've skipped a week of classes after I got rejected by a girl. While she is interested in me a bit, she has a total infatuation with a mutual friend. I can totally understand, but jealousy really kicks in when you're hanging out and you get kicked out (politely) so they can do the do.

For some reason, the fact I had a chance at all and lost is what kills my confidence the most.
Makes me feel like a total jealous bitch.

I had dealt with not having any physical relationship for a year or so without any problems, why the fuck now?

 No.6497

I watch Texhnolyze, it somehow helped me.
So have some music from it. https://www.youtube.com/watch?v=LgoMU8WQguU

 No.6501

I don't. When I'm alone I freak the hell out. I text people I usually would never text. Message people the same etc.

However I'm also 2,000 miles away from home and I have no friends except my mom and my dog. I have one text-friend that I rely completely on for emotional support. If I don't get a response or whatever in even like two days I panic.

 No.6509

File: 1421968512580.jpg (86.93 KB, 728x606, 364:303, 46302943 - 一日一れいん 5.jpg)

>>6497
You might also like the two other Ueda-Konaka-Abe collaborations: Serial Experiments Lain and Haibane Renmei.

I love Lain more than life itself.

 No.6512

>>6509
I have seen Lain, but not Renmei.
Despera when.

 No.6514

File: 1421974602832.jpg (28.13 KB, 550x550, 1:1, flat,550x550,075,f.u1.jpg)

I spent almost a year as a complete shut in, im at college now and regularly get fucked up at partys/hang out with people and talk to girls.

>tfw i feel even more alone than before


Its difficult to explain how i feel so i wont but the point is being a normie really isnt as good as it sound…

Or maybe im doing it wrong and have become a failed normie who knows?

 No.7403

>>6514
No, I think I get it. I think it's by being a normie, that the fact that you can't establish any genuine connection with anyone becomes blatantly more apparent whereas by being a loner, you can always hope that being a normie is better.

 No.7405

File: 1423228699228.png (5.16 KB, 500x250, 2:1, Oekaki.png)

I used to be pretty well-liked in school and had a bundle of close friends.

After getting out of school and going into college I started seeing them less and less, while being unable to relate to anyone at college.

I made an effort to keep contact with my old friends, tried to meet with them, bought them gifts, but soon contact became further and further apart. We still e-mailed often, but for some reason they just stopped answering. I re-read the messages I sent them a lot, and even send new ones just asking what I did wrong and how I could make up for it, but they didn't get answered either.

Even though I enjoyed being alone, I also liked having friends. Now when I'm alone I think of what I bad person I am, and when I'm with others I compare my life to theirs.

 No.7410

>>6512
After Kizu.

 No.7670

Come here.

 No.7674

File: 1423969430071.jpg (16.1 KB, 144x216, 2:3, IMG_0397.JPG)

>>3926
>recently getting into some visual novels

>4 clash of clans accounts


>a computer with usb nintendo controlers and a second monitor on the side so i can play fullscreen ds games


>netflix


>Headphones with youtube playlsits of the ramones, Dead Kennedys Vampire weekend and generally trippy/neat music vids

 No.7709

>>7674

Do you work?

 No.7832

>>7405
feel kinda similar, but also worried that this is just how life progresses. people just…. drift.

maybe i just need a change

 No.7843

I just live with it and wait for the lonely feelings to pass.
I don't talk a whole lot and don't have much in common with most people, I imagine most people find me boring. I tried adding people on Steam recently thinking that I might have more to say in IM with people who like video games but again I don't have a lot to say and I don't play co-op games very often so even though I have interest in video games in common there's not a whole lot for us to bond over. I feel like I just wasted their time.
Now I just don't bother, generally I'm fine alone but occasionally get bouts of loneliness but it goes away in not too long so it's not a huge issue for me.

 No.7869

>>3926
About once a month I get self-conscious about my virginity and the fact that I am in my mid 40s and have yet to have had any relationships. But then I remind myself how horrible I am and how I have deserved to be alone.

Basically my loneliness is a reminder that I am responsible for my own actions and I chose to be lonely.

 No.7910

File: 1424736905690.webm (1.32 MB, 720x564, 60:47, Pure Waifu.webm)

I have a good close groups of friends that I can talk to really at a moments notice. My only issue is I've never had an intimate relationship with another woman and that's what hurts the most.

Lots of video games and fucking around with my close mates helps a lot. But now it's starting to have its limits.

 No.7915

I talk to myself. It's mostly meant to belittle me, and drive me closer to total self-destruction.

 No.7927

Generally I imagine my psychiatrist is with me and then I do internal monologue.

 No.7930

Even though I have a sort of social life I get these feelings of loneliness.

But getting drunk almost every weekend with my mates is a pretty great substitute for a relationship.
I am not fit for anything more than friendship anyway. Even if given the chance I'd just completely mess it up.

So for now I'll just stick to being friends with people and ignore my urges to find a loving gf at this point in my life.

 No.7942

File: 1424882219832.gif (911.05 KB, 171x141, 57:47, 1419008112392.gif)

I smoke weed all day every day and pretend my waifu is real.

 No.7943

File: 1424895174576.jpg (48.34 KB, 413x550, 413:550, flat,550x550,075,f.u1.jpg)

By knowing that forming relationships with people usually end in disaster anyways. It is better to avoid the drama than to be in the middle of it.

Also sort of growing inward and retreating to a kind of fantasy world if it begins to get to me.
>pic sort of related, dammit now I have that song stuck in my head.

 No.7945

I know i will never be in any relationship called "love" and im ok with it bcause i know it is a scam. Im fucking supreme i reject flesh and phisicality

 No.7946

Stop being 14

 No.7962

It depends when I am working or not :
a. I have some job so am not alone and have technical stuff to talk about with people (almost the only way I can speak to someone).
b. I have no job so I drink in my bed and talk to myself or an imaginary friend.

 No.8020

I talk to my friends.

 No.8218

>>3928
That sounds like it involves touching other people.



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