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/mental/ - Mental Health, Illnesses and Disorders

An anonymous virtual psychiatric hospital where the inmates run the asylum.

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This board will not take the place of a mental healthcare professional and should not be used as one.

Any and all posts asking for a diagnosis, advice on medication, or anything else that only your doctor is qualified to make judgments on will be locked immediately.

National Suicide Prevention Lifeline: 1-800-273-8255

England Samaritans Hotline: 08457 909090

Mental Health Matters UK: 0800 107 0160

File: 1422489246154.jpg (5.04 KB, 176x176, 1:1, download (2).jpg)

 No.6772

>be me
>13 with adhd and anxiety
>Constantly sad but is afraid to show it
>puts on facade to make it look like I'm fine
>How2girl

 No.6774

Please somebody
>How do i longterm happiness

 No.6775

>>6774
Willpower, motivation and happy things.
Go check out if the motivational thread helps.

 No.6779

>>6772
If you're 13, you probably don't belong here.

 No.6781

>>6779
Yeah. You don't want to be sucked into the nightmare that is image boards. But that probably just makes you wanna go deeper.

I hope you get out while you still can

 No.6783

>>6781
I love chans

 No.6784

>>6779
He's allowed to be here.

 No.6805

Maybe try out meditation techniques and such. I know how this sounds, but meditation is just a mean among others to influence your state of mind and to better it. Better doing it the natural way than taking harmful medications, especially at 13.

 No.6847

I'll tell you right now, when I was 13, I was fucked up. And I thought "OH I HAVE TO HAVE A GIRL OR I'LL GO THROUGH MY TEEN YEARS BEING SHIT". I spent the last half of my teenage years learning programming, hanging out with friends and playing all the video games. I think I'd have liked building a bigger social net, but all in all I was fairly happy then, save for my mother dying of cancer.

Look, if you find a girl, that's great. Go out and socialize more. Try working out and get whey protein. Just pushups at home is fine, look up a calisthenics routine. It'll build your confidence and make you feel better in general.

The thing about girls, especially at your age, is that they're very often mean and dumb. They're racing with hormones, as are you. They want to be treated like nothing less than princesses because that's what media shows them they deserve. There are probably nice girls out there that you'll be able to mesh with, but they're probably few and far between. It's okay to be alone. It's not you. Why do you think women stay alone?

Like >>6805 said, maybe try meditation! I got into lucid dreaming one summer at the age of 15. I meditated every single day, to the point where I was so lucid and mindful during the days, that even when falling asleep, I was aware. And it wasn't tiring either! It was very empowering, and I know somewhere in my brain the pathways for being completely lucid still remain.

Put those hormones to good use in the gym instead. Fap to as much of the cool new porn you've never seen before as you can, and be happy with your life. For the next few years you'll have a bigger amount of freedom than you'll ever have. Use it responsibly. Go have fun. Time spent on chans can be fun, but remember that it probably doesn't advance you as much as other things. Working on social skills, and having fun with friends is often more important. Recognize school/class as a platform for meeting people outside of your social circle.

DEFINITELY SEE A LEGITIMATE PSYCHOLOGIST. Tell them about your goals and wants, and they should help you make strategies to achieve them.

 No.7141

>12 with adhd and anxiety

do you even comprehend what you are talking about

 No.7266

>>6772

Honey, you're still young. Go speak to a professional, because even though you might find people here willing to talk, it won't be the same as actual proper help if you have ADHD and anxiety.

 No.7492

>>6772
>13 with adhd and anxiety

So a normal teenager?

 No.7499

If anxiety is starting to cripple you, go to a psy. adhd is suspected for every teenfags because hormones. That's probably why Ritalin/Zoloft is so profitable. probably…

 No.7566

File: 1423709020916.jpg (97.39 KB, 640x640, 1:1, 1423418983528.jpg)

>>6774

Watch this, it will explain why 'longterm happiness' is a pipedream.

https://www.youtube.com/watch?v=5ovH3Q9FRdE

It's just not beneficial to being a human being, I think the high occurrence of depression has a lot more to do with modern life than we think.

 No.7568

>>6772
The ADHD will probably go away, kids often get diagnosed with it just for being normal kids. The anxiety will probably get either better or worse. You shouldn't be going after girls that young, no one gets into meaningful relationships at 13 anyways. Focus on making real friends, that'll make you much happier long term than some shitty little starter relationship that lasts a month.

 No.7577

>>7566
Is that guy serious?

 No.7578

>>7566
Is that guy serious?



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