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/mental/ - Mental Health, Illnesses and Disorders

An anonymous virtual psychiatric hospital where the inmates run the asylum.

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This board will not take the place of a mental healthcare professional and should not be used as one.

Any and all posts asking for a diagnosis, advice on medication, or anything else that only your doctor is qualified to make judgments on will be locked immediately.

National Suicide Prevention Lifeline: 1-800-273-8255

England Samaritans Hotline: 08457 909090

Mental Health Matters UK: 0800 107 0160

File: 1431536636743.jpg (191.74 KB, 929x1055, 929:1055, Chris-chan_2014_selfie[1].jpg)

 No.9684

I'm constantly remembering every embarassing/cringeworthy thing I've done, and I've done a lot, since I tend to do a lot of things in general. I get flashbacks of really petty stuff I've done when I was like 8, thinking about it I've been like that since childhood.

Is it just part of depression or what? I have this shit even when my mood is normal though, I mean it's painful as fuck but as soon as I manage to get myself back to reality I'm feeling fine

 No.9685

I feel similar.

Sometimes when I am out doing things some random, cringy memories pop into my head out of nowhere.

It doesn't bother me much but it's still full of cringe.

Sometimes I think I am autist


 No.9686

wikipedia says that intrusive thoughts can be associated with depression

i have recurrent thoughts caused by something associated somewhat with that embarrasing situation, i post on anonymous forums that stories and i make fun out of it with others posting their own embarrasing stories, it helps i think


 No.9690

File: 1431590723443.png (1.12 MB, 1367x1532, 1367:1532, 1431578371309.png)

If that can help you feel any better, everytime i remember something similar, which i call simply "bad memories" I feel the need to physically act, shaking my head, on-purpose muscle spasms, Hit myself on the eye.

I dunno i might have tourette lol.


 No.9691

>>9690

I'm kinda the same except I don't have the urge, I just act before I do anything. I usually just say something like "die" or "nooo", it used to be pretty elaborate swearing though.

My father has tourettes, but I have just verbal stuff (coprolalia basically), maybe it's related, but idk.

>>9686

These are intrusive thoughts? Read about them but it never occured to me to think about it this way

It doesn't seem that treatment is possible or helpful though


 No.9692

>These are intrusive thoughts?

yes, i think


 No.9693

>>9691

My father has tourette too..


 No.9695

>>9693

>>9691

>having person with tourette in close family

any funny stories?


 No.9696

>>9695

not really

It's not actually interesting, just annoying

Most people with tourettes don't swear and shit like that, you're more likely to see constant lip smacking, throat clearing, etc.


 No.9703

>>9696

Forgive my drunkess but imma try writing a post without correcting my sopeliing mistake. transtale yourselves.

I remember one time at school i was in a class "made for special kids" so to speak…

one girl (who i considered quite of a btich really… but i don;t know…) had tourette.

She would swear at teachers, make brutal gestures like violently twist her neck… she had it hardcore… some people would say that when her ticks happens, she instictively let out what was reallyo n her mind. And teachers who get insulted would simply ignore her and take it as granted because she had prblems.

For a while, i felt bad for her, but the more i got to know her, the more i hated her, not because she had tourette, but becahse of that she was thinking… i might be wrong on the entire line though….

Who knows…


 No.9719

>>9691

>>9690

this

I grit my teeth and feel extreme anger for a split second before laughing at how embarrassing I was, sometimes I'll hammerpunch my thigh if it's a bad one.


 No.9728

when will it end


 No.9835

File: 1432189956807.jpg (706.78 KB, 3264x2448, 4:3, kawaii suffed bunnies.jpg)

I had only read about people doing this, for years, but I never really experienced it myself. Then at the end of 2012 I started doing it out of nowhere.

Since then I've only 'regressed' back into my depression, which I thought I managed to kick far off to the side 7 years ago. Lately it's been really intrusive and it sucks.

>>9691

>I usually just say something like "die" or "nooo"

That's what I tend to do, "no", "stop", "shut up", but then if the thoughts 'go through', there's self-degrading one's like "you're an idiot" "you're so stupid" "no one likes you", etc. Then I'll say, "no, you're not an idiot…" and stop talking because it's making me look crazy.


 No.9850

>>9690

Whenever I have intrusive thoughts, I'll usually bite down hard on my tongue and try to focus on something else.


 No.10372

>Try to study or remember a task

>Nothing sticks, flunk everything, fuck up often.

>Commit the slightest faux pas.

>Embedded in my fucking skull, remember every other day, have to nip myself or swear to make the panic disappear.

Am I broken or something? I've heard of anxiety disorders, but this is fucking ridiculous; I should be afraid of crowds and speeches, not "that time I dropping my change in the shop four days ago."


 No.10866

File: 1437812102761.jpg (31.88 KB, 410x604, 205:302, feels_wreckingball.jpg)

>>9684

This is my life.


 No.10867

I do this too. When the thought comes I say death, die, suicide, and I dig my finger into my wrist like I'm slashing it.

I am much worse the day after I drink. I can controlnit a bit with mindfulness, concentrating on my breathing.




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