Catalog
Allowed file types:jpg, jpeg, gif, png, webm, mp4, swf, pdfMax filesize is 8 MB.Max image dimensions are 10000 x 10000. You may upload 5 per post.
File: 1449534150157.jpg (81.99 KB, 601x569, 601:569, 1448505634068.jpg)
The Brain Gain Anonymous 12/08/15 (Tue) 00:22:29 No.1208
What is the best daily brain workout?
Anonymous 12/08/15 (Tue) 12:31:56 No.1209
>>>/fringe/33148
Anonymous 12/12/15 (Sat) 00:37:38 No.1226
Breathe to your maximum capacity, have a long inhale through your nose to your stomach. Then exhale slowly in the same amount of time. Repeat.
Mindful breathing will eradicate stress after you get into the habit of using it.