Who here is keeping strong this new year? Day 10 for me, 3 day head start.
>It's about to get hard
>Usually fail at day 7
>avoiding all porn
>saw a girl get topless in a webm
>my brain lit up
>felt the dopamine surging from seeing it
>Nothappening2016isouryear.jpg
>Instantly started doing 2 sets of pushups 25 and 15 mixed with pull ups 2 sets of 10 then 8
Fellow white men, physical activity is the only comfy way of dealing with your horny body. You must go for a run daily if you have a very hard time. Soon, that won't be enough (and don't run like a mile a day unless you're crazy. I run 1/3rd of a mile every day.) You gotta do something.
https://www.youtube.com/watch?v=jJAV5EVP_fk
If you failed, get back up. We must save the white race. Masturbating is rewarding yourself for not reproducing.
Do not go for the first women who makes herself available. Let her answer to the question "do you want to have kids?" be the answer. Don't ask it right away, but ask it on the first date or whatever, so you both are clear on what your intentions are.
DO NOT FAP, DO NOT HAVE SEX WITH DEGENERATES. SPEARHEAD YOUR LIFE. WRITE DOWN BUSINESS IDEAS, while the populace complains and begs for socialism and entitlements, you can pick up where the zombies are completely futile.
BE A HARD WORKER, I am no hard worker, but I value it, and whatever I do I know I am meant to be a hard worker, because no one else will do the work for me.
>Carpentry
>Fighting and arms training > Bodybuilding
>Aviation
>Shooting ranges
>Having a WAGE
>Not being dependent on any drugs, caffeine, weed, whatever. 2016 is the no-drug year for me too. I had a coffee on New Years Day, knowing it would be my only coffee of the year to kick it off.
>Treat yourself. Pick up a hobby, and do it even when you are bored of it. Whatever it is, frisbee golfing, 3D modeling, writing, working out, fighting.
>This isn't a challenge, this is a lifestyle. Always keeping yourself turned on, always being ready even when you fail. If you fap, DO NOT FAP AGAIN, get RIGHT BACK on the train, you still have juice in you, do not drain yourself completely and indulge, DO NOT.
>THIS IS NOT ABOUT PUMPING YOURSELF UP, such is useless, THIS IS ABOUT DOING THE BEST YOU CAN. This isnt /bipolar/ where we have a good week and then a bad week. This is /Nofap/ where we are ALWAYS CLIMBING. CLIMB WITH ME BROTHERS