>come across dirty images
>feel the desire strike me
>realize that I can save myself
>immediately turn off my internet, get up and walk around
>sit down at my computer to read a book I have been going through
>the feeling & ideas are still faintly there, but I ignore them and focus on the book
>my affliction dissipates
>tomorrow is day 9 of my freedom from this animal sickness
Feels good.