/nofap/ - Fappers Anonymous

The basic technique is to distract yourself without thinking of it as distracting yourself. You find other things to do and cultivate interests in them.

It also helps if you can sort of shift your paradigm, your outlook on the whole idea, from a frame of "this is a hard test of willpower but I'm going to do it to prove I can/I'm strong" to "this is as easy, anyone can do this, I wish I had done it long before now, and I'm LOOKING FORWARD to doing it now because I know I'll feel great".

I really do want to stress that looking forward what you intend to get out of doing nofap is very helpful in actually doing it.

A lot of times you may be tempted to have sexual thoughts that are somewhat a bit cuddlier and more romantic than you're used to. This is your sex drive slowly reintegrating itself with the rest of your personality (as porn and fapping alienate and isolate it). Still, the less free rein you give even to these cuddly thoughts, the better off you will be.

>>808

Renounce your earthly possessions, don a cloth, become a monk and relieve your sexual urges by forming a bond of companionship with a wild tiger.

It's only worth doing it for a week at a time to recharge. Unless you have a porn addiction that's actually negatively affecting your life, there's not much point.

You have to do it as a japanese man said "with the nature instead of against the nature"

It isn't a suppression of your natural sexuality/urges but rather a release of it. Think of the man comfortably lazing around with a good book rather than the kid teen strapped to a cross to stop himself from fapping.

Stop focussing so much on wymyn and stop looking at things that are going to give you a bonor if you don't want a bonor.

Don't do things hat encourage it like going to /monster/ even if it's "not for the porn" as well avoid the "totally not porn" stuff. Youll find it's easy to nofap if you're doing something like camping because you're unplugged from all the artificial overtime sexual stimulation from commmercials, pron and more.

Youll find your natural life without porn will dry up without the artificial stimulus. Your body is only supposed to be activated in this way when a woman says "give it to me baby"

Think of it like hating normies but you wanted to be successful and sociable like them. Suppressing your hate will never work and will eventually cause it to show somewhere somehow. Being able to release your hate however means you can be sociable and be happy and fine forever.

>>934

You'll find your natural life without porn will dry up your sexual urges without the artificial stimulus*