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File: 39a59c22a696e96⋯.jpg (130.2 KB, 800x800, 1:1, Thing.jpg)

File: 2cdf654b6adacab⋯.jpg (980.61 KB, 1200x2297, 1200:2297, AHA Lies - 4WaysToGetGoodF….jpg)

File: c209a7218f3cd20⋯.jpg (338.94 KB, 1200x777, 400:259, AHA Lies - Fats-the_skinny….jpg)

5f0ada  No.12097389

This is Nancy Brown, CEO of the American Heart Association.

She and her non-profit wants you to stop eating saturated fat (as in animal products) and eat more unsaturated fat instead (as in vegetable oils) in order to "prevent" heart attacks and stroke.

Of course, that is the exact opposite of what you should do, because that is the opposite of what is good for health. If you don't know this already, do some research.

Attached are propaganda infographics from the AHA — for good health, do the opposite.

These people want you dead— No, actually, it's worse than that. They want to slowly poison over decades so that they can profits from your gradual descent into chronic illness and disease, leeching all your surplus wealth via doctor's appointments, prescription medications, treatments and surgeries, hopefully culminating in insanely expensives heart surgeries and/or chemotherapy before you finally exhaust your savings and/or will to live.

By the way, this photo is not photoshopped. It's the photo they posted for her on the "About Us" section of the website. Holy F*cking "Physiognomy", Batman!

https://web.archive.org/web/20180831061624/https://www.heart.org/en/about-us

5869b0  No.12097399

wtf is the point of this thread? this isn't a fucking nutrition/fitness board


724df2  No.12097410

File: 406ffd8b5766158⋯.jpg (16.38 KB, 215x255, 43:51, 0bd71e8211710ff3fd45b00237….jpg)

>>12097399

>waste of dubs

Neck yourself Nicklenose


8ac440  No.12097439

>>12097399

Definitely NOT kike free first post.

3rd pic is mixed - obviously sweets are bad and nothing wrong with avocados, but cheese and butter are Aryan-tier foods.


ff7bf5  No.12097448

File: 9071d921b8dca19⋯.jpg (307.35 KB, 1200x777, 400:259, c209a7218f3cd20abac4af2d5d….jpg)

File: 85346abc39f23dc⋯.jpg (654.94 KB, 1200x2297, 1200:2297, 2cdf654b6adacab6907d9e7901….jpg)

>>12097389

A lot of "nutritionists" are retarded.

- monounsaturated fat: good

- polyunsaturated fat: toxic (what she wants you to eat)

- saturated fat: meh

- protein: good

- fiber (meat or plant): good

- fructose: toxic

- glucose: also toxic, but can be beneficial

- starch: meh

t. biologist


f00a6e  No.12097455

>>12097439

It should be noted that only real cheese and butter count by the way even if it really goes without saying.


4e7b93  No.12097468

File: 5a75fcef5089d8f⋯.jpeg (50.22 KB, 600x600, 1:1, 4f9.png.jpeg)

>pushing the fats fear instead of addressing the real issue that is artificial sweeteners and sugars

>looks like ayylmao


03b19b  No.12097471

>>12097448

Lot of "professionals" are captive to industry in various ways


8ac440  No.12097485

>>12097455

Correct. I only buy from local farmers (i live in an area of USA with lots of smaller white family farms still around).


706c4f  No.12097488

She's an even uglier Sarah Jessica Parker. How?


639d51  No.12097490

What a fucking scary alien. I assumed it was photoshopped, but her other google images are nearly as scary


6a72ca  No.12097512

>>12097448

Sounds like her information is mostly right then. We all know most Americans don't get enough exercise. And she's not saying to ONLY eat fish, avacados, and grapeseed oil. She's just saying to eat these foods occasionally along with not going overboard with butter and animal fats. She may look weird but I don't think this is a plot to poison us.


5cbe8a  No.12097515

File: 35e1ed92b830c58⋯.jpg (33.21 KB, 474x311, 474:311, rww.jpg)

>>12097389

This is Mary Elizabeth Harriman of the Canadian Heart and Stroke Foundation, and her serial killer husband, Russell Williams.

https://www.macleans.ca/news/canada/russell-williamss-wife-knew-he-was-a-predator-victim/


75402c  No.12097531

>3rd pic

I thought coconut oil was good for you?

Could anyone please elaborate?


d91b4e  No.12097538

File: fcc153e04944701⋯.jpg (79.31 KB, 702x477, 78:53, 1348874477166.jpg)

Why are Americans so scary looking?


e51df4  No.12097546

The thing to keep in mind with saturated vs unsaturated fat is that all fats have the characteristic of being like a liquid sponge, they soak up any and all fat soluable substances. Protip: this is how and why soap works. Saturated fats are already at or near capacity, and when broken down provide a source of additional nutrients. Unsaturated fats are "empty" and when they are consumed any portion of them that is not broken down winds up "stealing" nutrients from the food that you've eaten, and can even leach hormones and already digested nutrients from the blood stream via contact in with the intestines. To make matters worse the body has a certain ability to digest fats/oils. Not all of them are able to be metabolized fully. And then you have shit like olestra which is a synthetic fat and the reason that potato chip bags back in the 90's came with a warning that they could cause anal leakage.. this warning was the result of a national study which showed olestra to be really vile shit the warning was only enforced for a short amount of time, fda created loopholes for including shit like this under different names and classifications to skirt health regulations Olestra is a literal petroleum based oil that is put in food. If you have the autism for it Id suggest reading through the actual fda food regulations and having a fucking looksee at just how many loopholes there are. On top of loopholes there are several terms for ingredients that can mean literally fucking anything. Plenty of weasel words, like there is one (I forget it atm) that has to do with added fiber content and can mean anything from celery fiber to fucking sawdust.


6a72ca  No.12097557

>>12097531

It's really high in saturated fat, way higher than animal fats even which can increase the risk of heart disease. It isn't really bad for you unless you don't exercise, and it's not guaranteed to reduce your lifespan like hydrogenated oil and trans fats.

Coconut oil has lots of good properties and you should still eat it but don't go overboard with it. Basically as long as you don't have a cholesterol problem you're fine.


e51df4  No.12097558

>>12097538

Burger here. Im starting to honestly believe that we spent so much time worrying about the kike question that we forgot about the demon question. We have a serious problem.


e51df4  No.12097566

>>12097557

Coconut oil is good shit and if you do it right can make almost anything taste amazing. That being said I wouldn't use it as a staple, I have a feeling that eating something that has such strong antimicrobial properties could wind up being detrimental to gut fauna health.


85c0d1  No.12097605

File: fb13ce3d5d6a3db⋯.png (97.42 KB, 500x442, 250:221, always-do-opposite-of-what….png)

* just saying


a901ff  No.12097617

>>12097389

Couldn't tell from the thumbnail, so, I had to click-through just to find out if that was Fairuza Balk or not.

Polite sage for off-topic.


83aa4d  No.12097636

>>12097389

there's something really wrong with her face. it's like she's one of those things from They Live.


a901ff  No.12097637

>>12097531

Supposedly, it's beneficial for people suffering type II diabetes.

Something to do with its high levels of dodecanoic acid.

It's been 20 years since I looked into the research, so, take it with a grain of salt.


83aa4d  No.12097645

>>12097538

shut up nigger that thing isn't american. it's extra dimensional.


83aa4d  No.12097662

>>12097558

I'm with you man. That thing ain't right.


85c0d1  No.12097789

File: 10dae42fd96b8a4⋯.png (924.03 KB, 1156x704, 289:176, screen-shot-2016-09-02-at-….png)

Same satanic vibe as bachman


5c0c22  No.12097792

>do the opposite

So get most of my fats from cake and donuts?


641eaa  No.12097794

>>12097448

Fiber is bad


5c0c22  No.12097802

>>12097794

>Fiber is bad

How the fuck is fiber bad? So I shouldn't eat vegetables or fruit? Fucking dumb nigger…


87d82d  No.12097836

File: 7c3ab91369b5db5⋯.jpg (29.26 KB, 323x633, 323:633, kizuna_shocked.jpg)

File: e8ff04d50588cbc⋯.jpg (72.63 KB, 452x594, 226:297, Nancy Brown American Heart….jpg)

>>12097389

Other photo isn't any better. Jesus…


e5441a  No.12097841

File: f0e1edf7d0dc429⋯.png (443.47 KB, 891x572, 81:52, Logan-Caliban.png)

>>12097389

She is even creepier than pic related. I'm looking for another vampire, a late 90s to early 00s I believe, where vampires are nearly extinct and kept alive on reservations where they live supposedly in solitude. The hero visits one encampment and finds blue faced red eyed monsters butchering what is supposed to be animal meat, that is what this AHA thing looks like.

Also read William Davis and Shawn Baker.


6fedef  No.12097852

>>12097558

thirded. I do doordash for extra cash and I remember delivering to this guy in saratoga, california. thing answered the door and he looked white and normal for the most part, but his eyes were like Nancy's or like the Rothschilds' lot. Pupils too big and too bright and his eye sockets seemed too dark and sunken. I got the fuck out of there real quick.


ed3ed8  No.12097862

>>12097636

Sanpaku eyes.


02d4ee  No.12097866

File: 0b32f40bd0da53b⋯.jpg (92.84 KB, 788x444, 197:111, P3MktkqTURBXy82N2JhN2Q4ZWU….jpg)


ecae24  No.12097868

File: 452141a70f3c6be⋯.png (193.59 KB, 400x400, 1:1, l5ZKIwu[1].png)


ecae24  No.12097873

YouTube embed. Click thumbnail to play.


6fedef  No.12097877

File: 41863848d2c4d19⋯.jpg (82.22 KB, 744x820, 186:205, IMG_2160.JPG)

>>12097852

pic related


ffe658  No.12097884

>>12097873

Nailed it.


a93443  No.12097894

File: 5939adbb9c98316⋯.jpg (810.39 KB, 1000x1000, 1:1, diarrhea-of-a-madman-4fff4….jpg)


8796c7  No.12097901

File: d227b5c55308120⋯.jpeg (482.04 KB, 1242x2208, 9:16, 8904233B-9A57-44EB-B87C-E….jpeg)

>>12097389

Bible says during the end times we will be commanded not to eat meat. 👌🏻


e592da  No.12097905

File: d7dd4291b6fdd4e⋯.jpg (132.14 KB, 472x482, 236:241, 1418880970023 (2).jpg)

All fats are find, until they oxidize or are warped by pressure and heat, which forms free radicals as well as lipid peroxides (also called megatrans) which cause cascades of damage all throughout your body. Oxidized and warped fats are the cause of cardiovascular disease. Plaque found is arteries is literally the body's bandaid for repairing the holes that are caused in your arteries by free radicals. Saturated fats, and monounsaturated fats are highly resistant to oxidation. Bacon fat and clarified butter are perfectly healthy and good for you, just avoid heating them to their smoking point and don't let them go rancid.

Remove all vegetable/canola/soy/corn/various other seed oils from your diet. It doesn't matter if their are health claims on the bottle or if it's "cold pressed" or other bullshit, it's been subjected to too much pressure and has been sitting in the bottle degrading for a long time before it gets to you. It should be noted that seed oils can be beneficial if you gently press the oil out of seeds yourself like your ancestors used to do, but be aware that you should not consume many carbs when taking them. Video related as to why. https://youtube.com/watch?v=pIRurLnQ8oo

The majority of foods found in a supermarket use these industrially degraded oils in their manufacture. Cereal for example is coated in seed oils (in addition to sugar) in order to give it better crunch (the oil oxidizes and forms a lacquer on the surface) and to keep it from getting soggy.

Cholesterol tests are fairly cheap and easy to do, they are also completely worthless because cholesterol is not bad. Cholesterol is just one of the body's energy and materials transport systems. To really see a problem you need to do a test which looks at the size and number of various lipoproteins. If you have a large number of tiny lipoproteins, that means that free radicals have likely caused the contents of the lipoprotein to leak out as well as destroy the receptors on the surface, causing them not be recognized and recycled by the liver properly. They then fall out of the blood stream in certain places, acting like a bomb when the remaining free radicals do their damage.

Consuming seed oils are basically like taking low dose of Paraquat (which is called a plant "desiccant", because it hijacks the metabolic processes of the plants, causing normal free radical production to increase and fail to get cleaned up, which blows holes in the cell walls)

The problems caused by consuming degraded fats and excess sugar are bigger than pesticides, heavy metals or xenoestrogens by orders of magnitude.

Go read chapter 7, 8 and 9 of Deep Nutrition, and sin against yourself no more.


641eaa  No.12097909

>>12097802

>How the fuck is fiber bad?

Tears up your intestines and causes gas.

>So I shouldn't eat vegetables or fruit?

A little is ok.


15f904  No.12097910

>>12097515

wasn't it also a tranny?


ff7bf5  No.12097912

>>12097512

No, I'm sorry, polyunsaturated acids are actual toxins. Not only are they toxic in the fact that they raise incidence of cardiac disease, but they also spoil quicker and decompose into carcinogens and neurotoxins.

It's just dumb to have put that on there.

Milk and cheese is harmful to people who eat a block of cheese per day and don't leave their apartment all day. No one in America is that bad with regards to personal health. Cutting animal fat, milk and cheese is actually damaging to your endocrine system, bones, brains, muscles and renal system.

It's just dumb to try to remove these useful foods.

>>12097794

>Fiber is bad

Let me guess, you ate a lot of fiber and forgot to drink water. If you do that you end up shitting actual bricks.


764f6b  No.12097917

File: 12210e1f178f289⋯.png (119.55 KB, 649x392, 649:392, nanny_state_cunt_brown.png)

File: 78d9c5f82a33a4d⋯.png (97.57 KB, 780x712, 195:178, nanny_state_cunt_brown2.png)

this cunt wants to make it ILLEGAL to serve (((unapproved))) foods and drinks in PRIVATE BUSINESSES


15f904  No.12097918

>>12097538

>(((brown)))


a61b8e  No.12097923

>>12097917

100% fruit juice is incredibly expensive.

I'd bet my entire retirement that it's (((100% fruit juice))) and is like 1% fruit juice a lot of dye and some sugar. But it's turned into concentrate and that's still considered fruit juice.


e737f0  No.12097934

>>12097389

>if you don't know already do some research

>(1)

Meaning you're making shit up. More disinfo shilling in hopes of making the right look stupid.


e592da  No.12097938

>>12097923

Fruit juice is also no better than soda as far as the problems it causes.


1177df  No.12097940

File: 918fb28e5ecc324⋯.jpg (78.44 KB, 1024x576, 16:9, 918fb28e5ecc324cff1f5cc952….jpg)

>>12097905

None of that shit matters by much you can eat the worst shit and still live past 80 easy.

The only way to extend life by a significant amount is calorie restriction. This reduces free radicals by never producing them in the first place. But it requires so much discipline no one does it.


c7fa3e  No.12097946

>>12097558

Yeah…that is the exact same thought I had. I would have never clicked on this thread in a million years but I wanted to take a closer look at the demon.


4c4077  No.12097953

>>12097909

>Tears up your intestines and causes gas.

Oh god, this. Every time I eat green vegetables, damn.

>>12097940

WTF is that? Drum on a handgun?


decdb9  No.12097957

>>12097389

Analyzing this from a purely Machiavellian perspective:

>heart disease and the related illnessess are the #1 money make for the health industry.

>the AHA, like the national cancer institute isn't about stopping disease. They represent the interests of their members: how can they make more money. What treatments should they sell to their patients to continue to make good money

>Just like the AMA limits the number of doctors in the US so that salaries can remain high, which is the exact opposite of what would be good for americans: more doctors that are more affordable.

>She's obviously a crazed bitch


a901ff  No.12097963

YouTube embed. Click thumbnail to play.

>>12097836

Looks as though she touched the meat.

Never touch the meat.


ecae24  No.12097965

File: 13c90004f0bb5cb⋯.jpg (75.47 KB, 622x467, 622:467, DSC01709[1].JPG)

File: 5adf89e78196f88⋯.jpg (9.33 KB, 300x264, 25:22, glock drum magazine[1].jpg)

File: 26309c061c3d203⋯.jpg (183.05 KB, 1080x1066, 540:533, DJSkKHmV4AAZfms[1].jpg)

>>12097953

Of course.


1c5ad3  No.12097986

File: 32926e73cdb5931⋯.mp4 (522.35 KB, 1152x864, 4:3, destroy.mp4)


29fd14  No.12097995

>12097905

https://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm449162.htm

>In 2015, FDA released its final determination that Partially Hydrogenated Oils (PHOs) are not Generally Recognized as Safe (GRAS). The determination is based on extensive research into the effects of PHOs, as well as input from stakeholders during the public comment period.

>PHOs are the primary dietary source of artificial trans fat in processed foods. Removing PHOs from processed foods could prevent thousands of heart attacks and deaths each year. To learn more about trans fat, see our Trans Fat page. It’s important to note that trans fat will not be completely gone from foods because it occurs naturally in small amounts in meat and dairy products, and is present at very low levels in other edible oils.

Still, Extended Compliance Date is January 1, 2020 and Petitioned Uses Extended Compliance Date January 1, 2021>>12097905


1beb20  No.12098004

>>12097389

The "jews" will murder you any way they can.

BTW ALL high fructose corn syrup is poisoned with methyl mercury at the manufacturing level.

SURPRISE SURPRISE the FDA didn't catch one fucking product.

They're literally chemically lobotomizing practically the entire population right now. It's not some fucking dystopian sci fi adventure. It's real life right now.

Have the (((jews))) committed physical violence against you? YES.

soda pop is poisoned, so is make up. FUCKING pop tarts. Bottled water is chemical warfare.

You think that's air you're breathing now?

How the fuck do we not holocaust a people that are literally slow murdering us?

DO YOU GET THAT IF TRUMP WAS A GOOD GUY THERE WOULDN'T"T BE CHEMTRAILS?


15f904  No.12098017

>>12098004

the poison is poisoned with poison.


3df5e5  No.12098025

>>12097389

what the fuck is this hellspawn abomination


ecae24  No.12098035

>>12098025

Dybbuk?


c7fa3e  No.12098037

YouTube embed. Click thumbnail to play.

>>12098004

It is long and somewhat redundant video but it is the only thing that even comes close to explaining the depth of their hatred for us.


15f904  No.12098042

>>12098025

nancy (((brown)))


d784d7  No.12098046

>>12097917

I might have cared when I was a libertardian, but I now welcome all efforts to destroy Big Soda, especially since all of you (yes you, sodashill) are clearly onboard with globohomshlomo poz.


e775e1  No.12098092

We do need to put together a decent nutrition guide

Perhaps even a book


0d40ee  No.12098093

>>12097538

That thing is has jew blood. It's not American because its not White. Remove the war paint, wig, and White clothes and you'll see a fat faced, wide nosed, horse mouthed neanderkike underneath.

Thread belongs in /fit/

Op is a faggot.

Sage for shit /pol/ thread


a33609  No.12098135

>>12098004

>BTW ALL high fructose corn syrup is poisoned with methyl mercury at the manufacturing level.

Why do you lefty hippy retards spout this kind of easily debunked nonsense? There is absolutely no use for methylmercury or any other mercury compound in preparing or processing corn syrup. The thing that started the facebook tardpost you are repeating was that 17 out of 55 HFCS containing products tested contained mercury. The mercury did not come from the HFCS, the products are all processed snack foods and contain several common ingredients. If all HFCS was poisoned, 55 out of 55 would have contained mercury.


e592da  No.12098181

File: 346f91783c1cba8⋯.jpg (16.77 KB, 255x230, 51:46, contempt.jpg)

>>12097940

Nice try kike but I'm not talking about life extension, health and vigor are critically important no matter how long one lives. Waddling and weezing around, spending ever increasing amounts of money on (((health care))) just to try and survive to old age is not living, it's just another form of slavery people have fallen into.


a33609  No.12098191

>>12097940

>The only way to extend life by a significant amount is calorie restriction.

That does not work. It only works on lab mice and rats. Those are massively inbred to the point of having the genetic diversity of only a handful of individuals. You can not extrapolate anything from (((research))) done on lab rodents to anything else.


27c4b3  No.12098197

File: 4cd8b87e4d0e46d⋯.png (329.11 KB, 555x555, 1:1, 4cd8b87e4d0e46d9cb11af9f72….png)

How come all these "nutritionists" looks unhealthy, weak, flabby and ghoulish?


fffed6  No.12098210

>>12097448

>glucose, the sugar your brain cells use to function is toxic

lmao


01a6b6  No.12098214

File: b3540e69635db94⋯.png (1.28 MB, 1158x1158, 1:1, 471E8F5F-DDAC-488B-8B87-DA….png)

Pure maniacal evil kikess. Requesting someone paste the text from pic related onto “her” picture. Bump for getting people to realize just how bad things really are.


1fbd2c  No.12098223

>>12097538

Jew blood on the coasts.


d9af87  No.12098230

>>12098214

except they aren't jews, they're fuckin weird but not jews, when everything is "jews" nothing is you fucking nigger


b0d6df  No.12098244

>>12097389

It's like rejuvaderm & planet of the apes had a baby

https://web.archive.org/web/20180302215756/https://www.heart.org/HEARTORG/General/AHA-Financial-Information_UCM_303567_Article.jsp

They're in league with the Red Cross and probably CF. Who is on the board? Why would anyone trust an organization taking so much money from device manufacturers and pharmaceutical corporations?

>>12097905

Safflower oil is a decent choice when needing to replace vegetable oils. Much better fatty acid profile. Buy oils cold pressed. Most unsaturated oils you see in the grocery store are rancid and deodorized by the time they even arrive on the shelf.


2c7526  No.12098258

She'll eat your cock, OP. No one listens to the government for anything. Government doesn't know how to do anything but threaten violence to steal money. They're stupid cunts and you see it repeatedly in event after event. It's like Reagan said, if there was anyone smart in government, private business would hire them away. There's a reason the post office is Wakanda.


01a6b6  No.12098261

File: 8765b29acc46383⋯.jpeg (212.97 KB, 616x919, 616:919, 514D08C8-37D0-4DBA-AAF7-6….jpeg)

>>12098230

That random defense of kikes makes no sense given the context of what I said, you stupid kike. I called THIS demon a KIKESS, i.e., a “female” kike, which IT IS. Two S’s wasn’t a typo kike. “They” erroneously implies that I was speaking about more than one “person” at the time. I wasn’t. Just this evil kike bitch. She is a kike. I’m right. Nothing I said was irrelevant nor inaccurate. There really isn’t a refutation to it, especially your pathetic kvetch. Your nose is showing you disgusting faggot rat.


14d8f4  No.12098271

File: 19185f0219104d8⋯.png (98.3 KB, 400x400, 1:1, christ-chan.png)

>>12097901

>quoting paul


631a93  No.12098279

File: 89c15f8548ec799⋯.png (1.01 MB, 1000x1000, 1:1, 39a59c22a696e9647348888e0a….png)

>>12098214

Here you go anon


5981f7  No.12098280

>>12097389

>would you take her advice?

No. Not at all. I have long seen the merit of lard and milk products and the evils of plant fats.


324b2d  No.12098307

>>12097389

She looks like an actual zombie pretending to still be alive. jfc


01a6b6  No.12098308

File: 642c91be439bb16⋯.jpeg (33.91 KB, 255x225, 17:15, F264CF49-3E0B-40DA-9CD8-C….jpeg)

File: 63573990320ffd1⋯.jpeg (539.49 KB, 2396x2417, 2396:2417, 9E6AEF27-087B-4281-A0AE-5….jpeg)

File: 3be8456e10554cd⋯.jpeg (4.1 MB, 3063x4430, 3063:4430, 58E4855A-BB04-42B5-A358-9….jpeg)

File: 6a50e5efd8a393a⋯.jpeg (180.15 KB, 1019x739, 1019:739, 0145C419-BE52-4AF2-B8CD-8….jpeg)

File: 80049328d848d86⋯.jpeg (1.94 MB, 3696x2645, 3696:2645, 32F3CA07-F0C7-427A-87AA-C….jpeg)

>>12098279

Thank you anon. Have some art you probably already have.


324b2d  No.12098312

>>12098271

>tfw half your holy book is written by jews, for jews about jews and the other half is written by one specific jew about jews for nu-jews but you still think it's pro-white and anti-jew


14d8f4  No.12098315

File: 9a99760fce2a4fd⋯.jpg (23.58 KB, 638x359, 638:359, nina-teicholz-fat-of-the-l….jpg)

File: bbca3115d395bc6⋯.gif (7.11 KB, 588x368, 147:92, FatTrio[1].gif)

Red pill on fats and jewish food industry practices.

https://www.youtube.com/watch?v=1rz-8H_i1wA

>red meat isn't dangerous

https://www.youtube.com/watch?v=7Lww5WH7INI

>food propaganda is run by jews

https://www.youtube.com/watch?v=Q2UnOryQiIY

>vegetable oils are chemical by products

>liquid oils in general are bad for you

https://www.youtube.com/watch?v=pIRurLnQ8oo

>liquid oils actually play a huge part in obesity, almost as much as sugar


01a6b6  No.12098324

File: 835d9ef204174ee⋯.jpeg (326.33 KB, 1120x697, 1120:697, 916477AF-C519-41E8-8D46-1….jpeg)


a9b20b  No.12098351

>>12098315

The most enlightening is when the sotbean oil consumption rose (1956 or so) and the fall af american fascisim, and thereafter the infiltration of jewish interests.


01a6b6  No.12098380

File: ebddf1a3edaf782⋯.jpeg (127.7 KB, 640x1136, 40:71, 9AD4492B-2534-4191-B465-7….jpeg)

>>12098351

Note: The X axis not being labeled on that graph poses a problem for memetic purposes.


25e2bd  No.12098386

>>12097912

You have a very warped definition of what a toxin is. Cholesterol itself is what actually kills you, and yet no one calls it a toxin. As for decomposition realistically no one is going to have to worry about that, and anyone who is eating rancid oil is going to be eating a lot more worse things.


14d8f4  No.12098388

>>12098380

it is labelled just in a roundabout way, years, 1909-1999


14d8f4  No.12098398

File: a093335e6248941⋯.png (69.56 KB, 1191x670, 1191:670, stoppu.png)

>>12098386

>Cholesterol itself is what actually kills you

https://www.youtube.com/watch?v=0LuKwsz9Woc

>Cholesterol: A passenger, not a driver

>cholesterol not directly correlated with cardiovascular disease


01a6b6  No.12098529

File: e7224cd814195d2⋯.jpeg (415.84 KB, 1920x1050, 64:35, ACD03225-D932-4FA4-930B-A….jpeg)

File: 9fd33617af322fc⋯.jpeg (719.57 KB, 1999x1387, 1999:1387, 267717F9-8475-4C84-83CE-2….jpeg)

File: a8a8848b8220a63⋯.jpeg (69.48 KB, 640x480, 4:3, 65B8B17D-F1A7-4556-9592-8….jpeg)

>>12098388

Heil’ed. Yeah, and you can probably infer dates, but what about the Y axis? How is consumption measured? Is it liters, fl oz’s, etc? Is it per person? Not trying to nitpick or derail; I just like my graphs labeled properly.

>inb4 fuck what you like, if you’re so concerned about it you do some digging and production of your own, faggot

P.S. All kikes are demonic, spiteful, sadistic perverters and destroyers of everything that is good and pure. For the salvation of Man, this planet, and the laws of Nature herself, these alien parasites have to be wiped away, lest they destroy everything we know to be just, right, and which we all hold dear. Godspeed anons. Prepare yourselves physically, mentally, and spiritually for this battle which has been tasked to us. It is the DUTY of every man, woman, and child on Earth, from every race, to find the courage and conviction to devote themselves entirely to this struggle for ultimate survival. It is, in no uncertain terms, fight and win or die. There will never be peace for ANY RACE as long as kikes live. IF “they” have their way, the only race they truly and rightfully fear, the White race, will be extinguished, along with its guiding light, and every other race will be left to become literal goyim slaves to the kikes, completely under their sadistic, hateful control, and powerless to save themselves. “Jews” are hateful, deceitful, and dangerous. They wish to destroy the natural order and reign supreme as false and undeserving “masters” over all of mankind and, even Nature. Whatever you care about: art, beauty, nature, family, truth, justice, reason, etc., make no mistake, kikes wish to destroy it. They will destroy anything that stands in the way of their quest to destroy all that stands in contrast to their disgust, depravity, and squalor. If you haven’t devoted yourself entirely to the cause of fighting against them, you have not only betrayed your race, but you have betrayed yourself. Arise you “gentiles”. Whatever your race, realize that your first and foremost enemy is the KIKE. He hates you more than you could ever hate him. Do it for your people. 14/88.


d1dfe2  No.12098539

>>12097448

>saturated fat (what you're made out of)

>meh

lol


9ff86d  No.12098545

>>12098539

>>12098210

I think you don't understand how the body works


12eb9e  No.12098576

A lot of dietary information is wrong or inconclusive

You will find studies providing every diet is healthy and studies that prove the exact opposite. There are studies that prove that meat and cheese cause obesity and cancer, and other studies that prove that eating meat and cheese increase life expectancy.

In some cases, eating "unhealthy" foods makes you feel good while constantly having to watch your diet and eat "healthy" foods can stress you out and we know that stress is a significant contributor to illness and death.

So what's healthy for you? Don't be fat.

It's really that simple, if you aren't fat and you exercise, it doesn't really matter what you eat. There are certain tribes in the Arctic that eat ONLY seal, yet they're just fine. Indians eat barely any meat and are fairly long lived. Argentinians eat a metric fuckton of meat and dairy and live fairly long too.

The point is that the human body is very adaptable to different sorts of diets, and as long as you don't overindulge and become obese, you should remain healthy.


acca79  No.12098678

File: 2b31fe6d3488d5e⋯.jpg (82.71 KB, 480x567, 160:189, hello.jpg)

This face man…


acca79  No.12098688

File: f31dbc6b6f51087⋯.jpg (91.15 KB, 651x598, 651:598, Untitled.jpg)


1581ac  No.12098891

>>12098271

>following and caring about semitic infighting

What a shoah! Let me turn on my shekel fountain, Mordecai! [screeching offensive kike music plays]


876aa3  No.12098906

File: 320075d5f63329c⋯.png (507.32 KB, 690x5604, 115:934, Control; Meta All.png)

>>12097389

High eye-set Neanderthal Jude (((Brown))) detected.

OP makes a clear point…


876aa3  No.12098930

File: 03f60c66bf38070⋯.png (105.96 KB, 600x878, 300:439, 1513822050425.png)

>>12097488

both are Jewesses. You decide which admixtures are present.


ecae24  No.12099058

Of course the botox doesn't help. Why do people think it's a good idea to inject themselves with that crap?


6905c7  No.12099082

File: cd4ee19fbb828bb⋯.jpg (96.89 KB, 1162x631, 1162:631, 937b30434f27e346ae5db572f0….jpg)

>>12097917

>schools cafeterias sell milk instead of coca-cola

That's fine. In fact I'd be happier if the cafeterias didn't sell anything at all: I want as tight a control over my family's diet as I can get.


f3b6a3  No.12099089

File: be4c285871bd640⋯.png (4.6 MB, 2540x1440, 127:72, 0q1qffpffehx.png)

>>12097389

That is one ugly looking motherfucker.


f9e694  No.12099104

>>12097389

Look at this thing and tell me david icke was wrong and that she isn't lizard woman


000000  No.12099109

>>2097512

>>12097448

>Sounds like her information is mostly right then.

NO

Eat only what our ancestor have eaten for thousands of years. Use this as a rule of thumb.

Only Olive oil not other modern oils like Grape, Flax, Canola, Sunflower oils.

Butter and Lard (in limitation) but not Margarine, artificial fats.

Avoid pure suggar, think how scare honey used to be. Fruits are OK in limitation. Prefer old fruit sorts from Europe, Apples and Grappes OK, Bannanas and Pinapple avoid.

Eat traditional made Bread and Noodles, avoid the sugared white wheat foam they sell the Anglos as “bread”.

Eat less but better meat and dairy products, without grow hormones. Organic Milk and Meat promise to be less tainted. Avoid raw milk products (tuberculosis).


e7230b  No.12099157

>>12097399

This board is about the survival and betterment of the white race. Eat your goddamn steak, and bin the grains.


e7230b  No.12099175

>>12097512

Animal fat is fucking great for you, dingus. She's an evil cunt. Saying something true and something false is way of confusing the issue to make sure you still believe that false thing.

>fiber is good

If you have to drink when you're not thirsty to accommodate fiber then it doesn't belong.

>>12098386

You're a fuckin idiot.


9d3b6f  No.12099187

>>12099104

That was my first thought too.


fa45ae  No.12099191

File: 36a90d98a78319e⋯.jpg (50.42 KB, 430x539, 430:539, dmas.jpg)

>>12097389

>Would You Take Advice From This "Person"?

no, I have meaningful conversations with my doctor and research chemistry/biology on a modest level. This entire post is strictly "genetic fallacy" and anyone who says avocados are bad for you is a fucking retard.


602336  No.12099202

>>12097389

She looks like a fucking nosferatu from VtMB.


9d3b6f  No.12099222

File: 502f99f170dc543⋯.png (486.95 KB, 800x800, 1:1, creature.png)


771d00  No.12099277

File: 6176011987c66e8⋯.jpg (80.01 KB, 716x714, 358:357, brainwash.jpg)

>>12099109

THIS POST!

LISTEN TO THIS POST!!!!!!

A great source of nutritional information is in the grow youthful book.

Seriously one of the tactics they use is throwing so much information at you, both true and untrue that it becomes hard to know what you need.


771d00  No.12099279

>>12099109

>>12099277

sorry, i just re- read, get rid of all bread and wheat.


771d00  No.12099287

>>12097905

deep nutrition ey?


771d00  No.12099292

>>12097389

never-ever touch seed or vegetable oils.

EVER.


920e6c  No.12099309

File: 4dac295a4aa87bd⋯.png (135.8 KB, 449x448, 449:448, nancybrown.png)

>>12097389

>So what attracted you to the American Heart Foundation?

>Smiles and stares in silence


8440a6  No.12099328

File: d880ff0b408cffb⋯.png (873.86 KB, 716x714, 358:357, 1496716021470.png)

>>12099277

Testing to see if my pic is higher res


e592da  No.12099331

>>12099287

Fantastic book, though I have not yet found a pdf rip of the second version

The first version is here: https://archive.org/details/DeepNutritionWhyYourGenesNeedTraditionalFood

Chapter 8 and 9 are what I suggest looking through first.


3a994f  No.12099381

File: 1fd2d34c447df1e⋯.jpg (86.07 KB, 1024x681, 1024:681, monkey_diet_study09_5657-1….jpg)

>>12098191

The anon below is correct,

>>12097940

see https://www.sciencedaily.com/releases/2017/01/170117140105.htm

with the caveats that sex and age are more important than with the mice studies (males and older monkeys benefit more).

Pic related monkeys are the same age. See if you can guess which had a restricted diet and which ate at libertum.


15f904  No.12099397

>>12099109

>oils like Grape

huh, never seen/heard of grape oil. but we've been eating grapes since forever, how bad could grape oil be?


782ced  No.12099401

>>12097389

>Attached are propaganda infographics from the AHA — for good health, do the opposite.

Go fuck yourself.


eb566e  No.12099404

File: 3a651d2054234f6⋯.jpg (14.49 KB, 297x223, 297:223, nancy 1.jpg)

File: 8736553505311e5⋯.png (814.62 KB, 757x640, 757:640, nancy 2.PNG)

>>12099342

Why would she smile with her mouth open? She looks at least 50% more like a human being with her mouth closed


6fedef  No.12099409

File: 21da740d18aae1e⋯.png (236.19 KB, 377x399, 377:399, IMG_2161.PNG)

found this on /x/. look at how the girl on the right handside at 12:56 blinks. lizard people/demons definitey walk among us.

https://www.youtube.com/watch?v=Ywy9Pzd9MH4&feature=youtu.be&t=12m50s [Open]


79a1b5  No.12099413

File: 52a320aea6d89c5⋯.jpg (26.07 KB, 500x334, 250:167, dec14_e06_macaques.jpg)

I knew I saw that face before.>>12099342


e11639  No.12099431

>>12099397

ask yourself how many grapes does it take to produce a tablespoon of grape oil, now ask yourself whether anyone couldve eaten that many grapes (in ancient times or otherwise)


f2f511  No.12099438

>>12097873

truly /oursong/ if there is one….

I am still waiting for that black sun to rise….


6fedef  No.12099452

File: 9e1d67a7f5e1af3⋯.png (123.29 KB, 2000x2000, 1:1, IMG_2162.PNG)

>>12097873

blackhole sun? coincidence?


e11639  No.12099465

>>12098244

>Safflower oil is a decent choice when needing to replace vegetable oils. Much better fatty acid profile

no


9a1f60  No.12099468

Guys, no bullshit, im not even meme'ing, her face is legit fucking terrifying. It looks like a demon wearing a human suit whose really shit at concealing who they really are.


15f904  No.12099473

>>12099431

That's silly, a fraction of each grape is getting used that results in oil, a drop of it will still only be x calories of fat. The only ill I could think of is the processing makes it bad for you.


7cc7e2  No.12099486

>>12097389

>Do the opposite of what they say

So I should never eat fish, nuts, avocado or olive oil, and I should eat lots of donuts and cake?

She is the most obvious actual demon I've yet seen but I can't really see anything wrong with this information. Cheese and butter are good for you but they only say to 'limit' it.


e592da  No.12099502

>>12099473

It's not the calories. The oils found in most seed are extremely prone to oxidation, so when it is removed from the seed (and thus is also removed from the various antioxidents that the plant used to keep the oil from degrading) then is can go from something that was mostly fine to something that is actively harmful. Modern processing used high pressure and heat to extract oils from seeds, which speeds up the oxidation.

Even if they claim an oil is "cold pressed" it's still not going to be ok, the pressure will still be to high and it will take far too long to get to you.


15f904  No.12099511

>>12099502

Right, so, unprocessed, mostly fine, processed, not.


4ddf33  No.12099517

YouTube embed. Click thumbnail to play.

>>12097448

> glucose: also toxic, but can be beneficial

you mean the thing that literally every single cell in my body can immediately absorb and use for energy?

>toxic

nigger water can be toxic if you drink enough… there's no fucking way you're a biologist.


92ded7  No.12099520

>>12097468

I dunno, looks more like a horror creature from an old movie or tv show.

>>12097923

Fruit juice will be made through a loophole using concentrated juice, with the concentrate containing everything you don't want your child (or any human) to drink


4ddf33  No.12099529

>>12099520

>Fruit juice will be made through a loophole using concentrated juice

Mostly "AJC" aka apple juice concentrate. From China. Look it up.


ed159c  No.12099538

>>12097389

Well, not dental advice.


ed159c  No.12099548

>>12099328

Why does the guard on the left of the photo have scissors?


350ef9  No.12099550

>>12097448

if you eat nothing but burgers you're going to be as fat as one.


7cc7e2  No.12099551

>>12098315

Not to offer anecdotal evidence as a refutation, but I eat a huge quantity of olives and olive oil daily, with bread and balsamic vinegar. All high quality ingredients, and part of a vegetable based diet. And I'm in perfect health, with almost no visceral fat as tested by a machine. The fat I do have is almost totally on the outside of my abdominal muscles, sitting as a healthy store of energy as it should.

Just makes me wonder how much the quality and source of ingredients would affect those results.


df3672  No.12099566

All processed, factory farmed, and artificial food is sketchy as hell. Industrial food production can't be trusted. All commercial oils used in processed food are just industrial by products with numerous contaminants. Commercial dairy and animal products are often contaminated as well. If possible get your animal foods from small pasture fed farms and only buy whole unprocessed foods if you must from grocery stores. Kike food science is mostly bullshit. Don't follow their deranged fads.


0da9ce  No.12099603

File: d1c8a93c97caf25⋯.png (468.95 KB, 720x846, 40:47, 20180903_081515.png)


e7230b  No.12099618

>>12099550

Retarded statement. Don't overeat and you won't get fat, idiot.


591db6  No.12099663

File: 4f8f219dad6c234⋯.png (13.54 KB, 606x359, 606:359, ClipboardImage.png)

>>12097448

Yes, an Avocado advertisement…


5e25db  No.12099686

>>12097901

things like these activate my almonds everytime.

really thinking about reading the bible.


f39fb6  No.12099687

File: 8cb9763349197d2⋯.jpg (30.87 KB, 281x444, 281:444, scared.JPG)


5e25db  No.12099692

>>12097912

is there credibility to the claim that milk protein (casein) is bad for health? i head that alot.


e7230b  No.12099702

File: 6299e618661ed2b⋯.jpg (411.46 KB, 1449x966, 3:2, slaughter methods.jpg)

>>12098092

>write a book

Allow me to save you the time. Eat animals. Especially cows, bison, etc. Eat not just the muscle, but the cartilage, the brain, the heart and anything else you can figure out how to prepare. And salt your food. The end.


b09be2  No.12099722

File: a4cba74e87bd431⋯.jpg (60.27 KB, 479x640, 479:640, f99f6443781ecb9d97989eb97a….jpg)

>>12099702

If you're going to eat brain make sure you cook it correctly.


121d1f  No.12099723

>>12097802

Too much can cause constipation, if you ever have a kid that eats alot of banana's at once because kids are kinda dumb they'll get constipated


e7230b  No.12099736

File: 8da454a61c138c3⋯.gif (290.02 KB, 250x179, 250:179, 1345251965080.gif)

>>12099722

There's literally nothing wrong with brain parasites. Why do you think animals are so quiet? They're telepathic. Those parasites are like little antennae. Eating them stimulates your pineal gland and makes you able to witness, and even interact, with other dimensions. Stop falling for jew lies, pleb.


121d1f  No.12099740

>>12099736

>eat brain goy it's healthy and legal

Is that you nancy brown?


5a28a9  No.12099752

File: 6b62fec378c7843⋯.png (304.46 KB, 556x292, 139:73, non_human_mouth.png)

>>12097389

That is not a human being.

I'm being 100% serious right now: That is a non-human entity.


5a28a9  No.12099772

File: decdbd9e053ceef⋯.png (79.86 KB, 300x300, 1:1, 1530754104414.png)

File: 6ef9240444809cb⋯.png (522.4 KB, 779x765, 779:765, vertical_pupil_blink.png)

>>12099409

What the actual FUCK, it's real, and it's on an official organization's youtube channel.

What the fucking FUCK.


5cbe8a  No.12099783

>>12097558

Kikes are demons.


14d8f4  No.12099787

>>12098092

>>12099702

simple guide:

the meat is for you, the vegetables are for your stomach bacteria

don't neglect either, though good cheeses, raw milk or real yoghurt is fine too.


960c24  No.12099793


14d8f4  No.12099798

File: 428422200ae78a9⋯.jpg (10 KB, 480x360, 4:3, hqdefault[1].jpg)

>>12099772

>The answers to main questions asked by atheists, believers, priests, and people who aspire to find the path of true immortality. Black and White. What is true immortality and how to attain it during one's life without intermediaries? Peculiarities of consciousness' work, its tricks and filters on the spiritual path. Consciousness' branding in the system's incubator. How to become free from the shackles of the system and gain spiritual Love and true happiness.

What the FUCK is that thing?


14d8f4  No.12099811

YouTube embed. Click thumbnail to play.

>>12099772

video closeup


5a28a9  No.12099820

File: df6e7a84ccbcbd7⋯.png (82.16 KB, 300x300, 1:1, 1519534417443.png)

>>12099811

What the FUCK lads, this is undeniable proof. If I hadn't seen it on that official channel I would have assumed it was CGI.

This is bad. This is very bad. We are in serious fucking trouble.


14d8f4  No.12099824

File: ed293c07e765c70⋯.jpg (66.51 KB, 847x465, 847:465, jonesakdracopistol[1].jpg)

>>12099820

it's some christian talkshow too, what the fuck.

I'm sorry jones. I'm sorry icke that I ever doubted you.


5a28a9  No.12099834

>>12099824

We need to find a way to archive this so we can prove the video is unaltered from that channel. They are going to take it down soon for sure, then everyone will just say that the video is fake.

How do we do this?


5a28a9  No.12099839

>>12099824

It's weird, I was watching a David Icke video just last night for entertainment, and was thinking about how he's a disinformation agent.


960c24  No.12099865

File: a19b87acfae5fa9⋯.png (257.72 KB, 467x360, 467:360, whatinthefuck.png)

>>12099811

motherfucking fuck


14d8f4  No.12099867

>>12099839

Icke has called out hasbara, greater israel, rothschild zionism, the isis-mossad connection, israeli US infiltration, mossad-9/11 connection, khazar theory etc. he is 110% red pilled on the juden. they approached him to ask him to stop reporting on anything related to israel or face the consequences, the jewish media protection racket.


e41987  No.12099894

Seems like viral advertising to me.


a33609  No.12099908

>>12099109

Flax is not a modern oil you idiot, it is older than olive oil by so much that we don't even know how much older. We've grown flax and used it for both fiber and oil for thousands of years, it is one of the oldest domesticated plants.

>>12099381

>muh (((study)))!111

Dude did you even read the synopsis? That isn't comparing caloric restriction to anything, it is comparing a normal diet to overeating. They gave one monkey a normal diet, and the other was allowed to eat as much as it wanted and was significantly overweight. Just because some kike lies in the summary doesn't mean that's what the study really showed. Look at the actual study done.


f29f8d  No.12099948

File: da46f3ae17299c6⋯.jpg (Spoiler Image, 32.07 KB, 480x360, 4:3, hqdefault.jpg)

>>12097515

>>12097910

>wasn't it also a tranny?

Nah. The dude broke into women's houses and stole their underwear, sometimes tying them up and killing them. Whatever the term for that is, it's different from being a tranny.


094294  No.12099967

>unsaturated fats

Yeah no thanks

http://raypeat.com/articles/articles/unsaturated-oils.shtml


e58aeb  No.12099994

>>12099409

Reminds me of the limpopo repitle eye girl during the exam protest


e58aeb  No.12100013

File: a894b0a4f1bdfa7⋯.png (231.45 KB, 311x382, 311:382, limpopo.png)


ff7bf5  No.12100042

File: 0419f2b6c271e51⋯.jpg (520.99 KB, 2632x1520, 329:190, Joojoobs-Handmade-Wallets.jpg)

>>12098386

>Cholesterol itself is what actually kills you

No.

NO!

Cholesterol is generated by your own body when your health degrades, its present when bad shit happens, but doesn't cause it. This is CHOLESTEROL GENERATED BY YOUR BODY.

The cholesterol you eat is broken down into its constituent parts during digestion and used for completely different things. You could eat spoonfulls of raw salted cholesterol and it wouldn't affect the levels of cholesterol in your blood after a single course of exercise.

>As for decomposition realistically no one is going to have to worry about that

There's actually a level of rancidity acceptable by FDA, an exemption made specifically for polyunsaturated oils. So you buy it from the store already rancid and it gets worse daily while sitting on your shelf.

It also decomposes in the frying pan into horrible carcinogens.

>>12099175

Fiber is good in moderation, it provides a filter layer through which nutrients pass, so the intestinal wall isn't in direct contact with food. This is beneficial, but obviously you can overdo anything.

The common instructions on fiber like "metamucil" is incorrect.

There is also something called ANIMAL fiber, which is even better, and which you get if you eat tougher cuts of meat. Those cuts are actually cheaper.

>>12099517

Why do you think diabetes was called "wasting disease"? This is what glucose does to you in high doses, it is toxic.

>nigger water can be toxic if you drink enough…

Gold star for you, now what do you think is the normal, wild-type levels of human ingestion of glucose, fructose and other sugars? Watch the fucking video you posted.

>>12099550

BURGERS ARE MADE WITH A MIXTURE OF PHOSPHOR SALTS, SOY AND MEAT, FRIED ON POLYUNSATURATED FAT.

Retard.

The soy helps keep the burgers shape, and is present in every single sauce. Fast food places claim their burger is made with 100% beef. It doesn't say that the burger itself is 100% beef, it says that one of the ingredients in the burger is 100% beef. Watch the wording. It's the difference between, if I said "my wallet is 100% leather" you would think my wallet is made completely out of leather, but if I said "my wallet is made with 100% leather" that "made with" could mean there are other parts involved.

The bun is even worse.

>>12099692

Only if you are from a race of people that hasn't evolved to process it. Otherwise it's fine.


b12986  No.12100044

File: b72df66845ab530⋯.jpg (103.1 KB, 557x593, 557:593, ja.jpg)

>>12097873

>Black whole(some) sun


14d8f4  No.12100048

>>12100013

too blurry to be useful, looks like an IR reflection


14d8f4  No.12100060

>>12100042

>glucose is toxic

glucose is fine. fructose is the problem since it cannot be absorbed and must pass through the liver to be turned into to fat to be useful, this leads to fatty liver which is a prediabetic condition


094294  No.12100061

File: f04698c4dd37937⋯.pdf (1.99 MB, We Want to Live - The Prim….pdf)

Here is a controversial take on health - the Primal Diet. It proposes a diet completely devoid of cooked food, as cooking food mutates it in a way humans have not evolved to deal with. Here's the pdf of the first book; I can post the other if anons are interested.

I've actually noticed raw meat makes me feel good, despite the negative connotations associated with it.


764f6b  No.12100063

>>12099548

they're medical scissors so he can cut the clothes off the people with bullet holes, find the holes and apply bandage and pressure to them.


14d8f4  No.12100077

File: 4d7a659501021c5⋯.gif (25.44 KB, 333x623, 333:623, stevens.hume1995.fig4.20[1….gif)

>>12100061

meat is one of the only things you can eat raw. the human digestive system was not made to digest most things, we NEED to cook. you need to stop thinking we're apes. notice how apes have much heavier lower intestines, this is what allows them to be vegetarian.


08e8c2  No.12100080

File: 87643241494c1a4⋯.jpg (22.87 KB, 500x377, 500:377, 87643241494c1a42aadf1dcae5….jpg)

>>12097905

Hate to break it to you kid. But humans are the rats of the ape world. Largest vermin in the world by body mass. We can eat damned near anything and everything. Even stuff SPECIFICALLY made to be poison is nothing but added 'flavor' in our diet of horror and diabolical tastes. Only the most potent and reactive of poisons can fend us off from eating them, but often you can only say 'for long' before some human somewhere figures out a way to ingest it. Most of our food is so voracious that ingesting large amounts of any one thing WILL eventually kill you. Modern society is founded upon a tiny handful of 'staple' crops which minimize the damage they do on humans and extend out any issues into an end of life problem decades past breeding age. That oxygenation itself is about the only thing that really rapes our kind into death even then is an testament to the ferocious nature of man's digestive tract and nature. The world itself had to find some way to stop our exponential spread using the very rocket fuel we breath to do us in. And in nature, anything that can survive an full generation past their last breeding years are exceptionally successful, most animals are lucky to make just a couple breeding seasons or cycles before death's fingers pull them into eternity. Yet humans can age past breeding years by DOUBLE that lifespan easily enough even WITH this additional poison in our lives.

An human whom pursues variety and moderation in any one thing will live long productive lives. But becoming an glutton and feasting upon endless volumes of one poison or another finds one poison or another will overcome their near super natural ability to consume the world. What are you complaining about? You are damned near demigods. Granted, a mostly retarded kind tho.


ff7bf5  No.12100097

>>12100060

To answer the question for you, humans have evolved to eat glucose once per year. When the fruit trees ripen, in the fall.

Modern diets are overloaded with glucose to the point where on its own it is also toxic. Removing fructose won't solve your problem.


08e8c2  No.12100099

File: a7c6b22067de453⋯.gif (987.06 KB, 446x403, 446:403, a7c6b22067de453d10c5ea3489….gif)

>>12100077

Using fire to cook and feed is as natural to humans as breathing. We have had fire for nearly as long as the very first stone tools, possibly longer. Fire for cooking has been with us longer than our massive human brain has even. We were still learning how to walk upright when fire became an thing. Fire itself is an extension of humanity and is an core component of our digestive tract, arguably more so than our interior system. I can see an counter argument to this which supports your view, but it relies on an tenant that our tool making nature is not part of our entire package as an animal. That is an judgement call not worth derailing this discussion over so I'll leave this as it is.

Humans are an wildly interesting animal to study either way.

>checked btw.


2dba5a  No.12100109

>>12098312

go away varg

pls


b12986  No.12100136

File: d623625363d44a3⋯.jpg (10.86 KB, 260x194, 130:97, 98da0bcb8f70.jpg)


14d8f4  No.12100138

>>12100097

>>12100097

glucose is only bad insofar as excess carbs is bad, whatever doesn't get used immediately gets stored up as fat, preparing for the winter this isn't a bad thing at all.


82ca41  No.12100148

File: 08fe61684e1e18a⋯.jpg (39.86 KB, 640x480, 4:3, zombie-audiometry.jpg)

>>12099404

> She looks at least 50% more like a human being with her mouth closed

>Are-you-sure-about-that-john-Cena.webm

The resemblance is revolting….


5e25db  No.12100162

File: 3cb6f401f0595c2⋯.jpg (209.59 KB, 810x1080, 3:4, trad cookbok.jpg)

this was posted in another /pol nutrition thread, i could never find a pdf online, wonder if its good.


0da9ce  No.12100170

>>12099811

Why is this happening


14d8f4  No.12100181

File: b959e2aae2e5794⋯.jpg (107.5 KB, 700x394, 350:197, 3162030205001_400139530800….jpg)


f29f8d  No.12100182

File: a0474a3241a6294⋯.jpeg (28.63 KB, 605x478, 605:478, b2987c7b06bbbdabcc00c7c44….jpeg)

>>12099409

Would still bang tbh


ff7bf5  No.12100194

>>12100138

It is when you're preparing for winter 24/7 genius, sugar is even pumped into meat as a preservative. Our society is based on sugar.


8e8fd8  No.12100195

>>12097455

What is unreal cheese and butter? Asking for a Swiss…


f29f8d  No.12100196

File: b0e8afa73f04a54⋯.webm (1.76 MB, 1280x720, 16:9, muh-eleven.webm)

>>12100013

>students boycott difficult exam

The sad thing is, they will probably not suffer any consequences for it.


14d8f4  No.12100198

>>12100194

sugar =/= glucose


14d8f4  No.12100209

>>12100195

margerine, mixed butter (spreadable/soft), highly processed milk like skim, low fat, lactose free etc.


4ddf33  No.12100219

>>12100042

>Gold star for you, now what do you think is the normal, wild-type levels of human ingestion of glucose, fructose and other sugars? Watch the fucking video you posted.

You're the retard making the broad claim that glucose is toxic.


a33609  No.12100220

>>12100061

We have evolved to eat cooked food though. We've had fire and cooking for far longer than we've had milk, and we've evolved to be able to digest milk. This "lets pretend we're proto-humans from 500k years ago" bullshit is fucking retarded.

>>12100162

No, it is some braindead hippy lesbian feminist spouting idiocy.


14d8f4  No.12100222

>>12099686

isaiah and daniel pretty much speak directly to the modern reader, it's freaky as hell


8e8fd8  No.12100248

File: 5a772eaa1ccc06c⋯.png (180.47 KB, 690x5604, 115:934, Those_in_Charge_US.png)

>>12098906

Smaller version attached.


7ee0e2  No.12100263

>>12097448

"Fructose" TOXIC

Can absolutely confirm you're right, when I was on a diet to lose 37kg of pure lard months ago, I decided to drink natural juice thinking there would be nothing wrong with it. Found out about something called 'osmotic diarrhea' the worst way possible.

Explanation: Your body cannot absorb fructose very well, so a good part of it will stay in your intestine causing a nasty diarrhea that will burn your ass and make you shit a nasty liquid green stinky shit.

Don't make the same mistake as I did, if you want to drink juice choose fruits with a lower fructose content.

Orange juice = OK, you can drink it 1 lt a day no problem

Grape and cider juice = osmotic diarrhea (if consumed in excess)


14d8f4  No.12100269

>>12097448

> monounsaturated fat: good

> saturated fat: meh

you got that backwards


7226b4  No.12100274

>>12097389

>go fish

All you need to know. Anyone promoting seafood 7 years into Fukushima is not your friend.


04e33b  No.12100282

File: 153b4488ced3c80⋯.jpg (157.55 KB, 642x660, 107:110, 153b4488ced3c809efe589b2f2….jpg)


7ee0e2  No.12100283

>>12100274

Anon, by your logic we shouldn't even drink water because of microplastics and xenoestrogens.

There is no way you can escape these chemicals unless you live innawoods as far from civilization as possible.

If you eat corn or corn derived products for example chances are you're eating Monsanto GMO corn full of roundup which is as cancerous as fish caught next to Fusushima.


c5a904  No.12100285

>>12097546

>Plenty of weasel words, like there is one (I forget it atm) that has to do with added fiber content and can mean anything from celery fiber to fucking sawdust.

The ingredient you're thinking of is cellulose.


7226b4  No.12100289

>>12100283

>>next to Fusushima.

The Pacific Ocean is dead.


f29f8d  No.12100293

>>12100282

>steampunk cosplay faggot

Nice macro, kill yourself.


7ee0e2  No.12100300

>>12100289

You overestimate the damage way too much anon, natural radon gas which is possibly leaking in your own house right now is far more risky for your health than a fish which absorved a few rads.


2b86a9  No.12100307

Here lies X, not where she ate, but where she was eaten


ecae24  No.12100314

An artfag needs to put her in a sewer with a red balloon.


ecae24  No.12100317

>>12100293

That's what you take issue with? Not the sutter home the faggot is chugging?


6a670c  No.12100321

File: d30ba8374278858⋯.mp4 (6.11 MB, 640x360, 16:9, Alex_Jonestein.mp4)

File: bda6cc72f435ccd⋯.mp4 (2.18 MB, 1280x720, 16:9, anti-white alex.mp4)

>>12099824

Alex…


f29f8d  No.12100322

File: 006cad7303467c8⋯.jpg (116.87 KB, 681x720, 227:240, old woman.jpg)

>>12097389

>>12099342

A big problem with the portrait, IMO, is that she's an old woman who is trying in a number of ways to appear younger. She was never pretty, but if stopped dying her hair, stopped using "smoky" eyeshadow, and all-around embraced her age, she would look fairly normal and not terribly demonic.


26d046  No.12100324

File: 8c59666675cfde1⋯.jpg (51.55 KB, 485x639, 485:639, Cockmonglernotext[1].jpg)

is she a member of the Mongler family?


1896a7  No.12100325

File: 48e46dd9e08e7be⋯.png (612.59 KB, 464x750, 232:375, 0575cb1e551dcb006c9b370c7a….png)

>>12100099

>>12100222

>checked

I eat meat. I like to cook it well done sometimes even, I'm not too picky about my food as long as it's cooked so that it's not raw or burnt to a crisp.


f29f8d  No.12100328

>>12100317

Sorry, I am too heterosexual to know what a sutterhome is. (I like chicks btw)


d8a020  No.12100344

you should always use hard fats (read: real butter) for frying and cooking and put olive oil in your salad. that's how it has been done since forever. If you heat unsaturated fats, some of the compounds start to turn into carcinogens


a5c595  No.12100347

>>12100344

Weren't there recent studies showing that olive oil is actually safe to use in cooking contrary to former belief?


b5d0f9  No.12100348

>>12098279

I literally broke out laughing!

My fucking sides hurt.


4f68d8  No.12100361

File: e3fb137c0367c1e⋯.jpg (57.19 KB, 261x455, 261:455, 1530980767410.jpg)

How the fuck do I avoid the food jew? Where do I find water filters that aren't an Alex Jones tier ploy and actually work? Make my own? I don't have the space nor time to grow food on a completely sustainable level, either. I'm reasonably physically fit but I guess that's null if I just keep poisoning myself.


b5d0f9  No.12100367

>>12099948

>Whatever the term for that is, it's different from being a tranny.

I believe that would be "transvestite".


14d8f4  No.12100379

>>12100361

avoid added sugar

avoid vegetable oils

avoid highly processed dairy, it loses all its nutrients

cut down on carbs in general

that's like 90% of it


ff7bf5  No.12100397

>>12100198

What the fuck?

>>12100219

That's because it is. If it wasn't, diabetes wouldn't be an illness moron. It destroys cells.


008985  No.12100398

>>12097439

I think that's the point of the misinformation. It isn't simply the opposite of what you should do, it's good advice mixed with bad advice to leave you completely confused.


14d8f4  No.12100402

>>12100397

sugar is a compound of glucose and fructose, pure glucose is a syrup

diabetes is not caused by glucose "destroying cells" what the fuck kind of retarded shit is that

diabetes is a lack of nutrition due to problems absorbing glucose which is an essential fuel


04e33b  No.12100412

>>12100293

>getting angry over a reaction image

I always filter niggers like you who shit up a thread with pointless posts like this one


a33609  No.12100429

>>12100398

Exactly. It is how you get people like this >>12100379 spouting random nonsense. They can't tell fact from fiction or good from bad so they just repeat anything that stuck in their head.


000000  No.12100449

>>12099908

>>12099109

>Flax is not a modern oil you idiot, it is older than olive oil by so much that we don't even know how much older. We've grown flax and used it for both fiber and oil for thousands of years, it is one of the oldest domesticated plants.

Linseed oil does oxides very fast, so traditional use for food is very limited, frying is not one of them.

It is still used for number of technical purposes (paint) were oxidation has no negative effects.

Olive oil is used as food for a long time, for frying too. So is lard.

>>12100274

>>12097389

>Anyone promoting seafood 7 years into Fukushima is not your friend.

Depends from were. On some places fish might acumulate poison, not on all. I would avoid industrial farmed fish like salmon. It all depends, humans do farm fish like carp since a long time.

>>12100300

>>12100289

>You overestimate the damage way too much anon, fish which absorved a few rads.

The pacific ocean is huge. Asians are huge polluters.


7bc2d5  No.12100457

>>12098529

I guess I will forever keep saying this till the day I die - /pol/ has given up on "separate diversity." If you have not began to take note, /pol/ is shifting towards, "white global domination."


a901ff  No.12100459

>>12099948

>Whatever the term for that is

Transvestic fetishism

There was a section in my abnormal psych textbook about it.

They never covered it in class (just imagine if they had), but, I noticed the picture of a guy in drag (yes, they fucking included a visual aid) while flipping through the book, and I just had to know why the hell that was in there.

Very peculiar, overall, and I think I still have it somewhere; I should check to see if the author is a -berg or -stein, it would make total sense.

>>12100263

Same thing can occur with artificial sweeteners.

When you think about it, any water-soluble compounds that don't break down in the body are naturally going to draw that water along for the ride.

>>12100361

Co-ops are for faggots and hipster scum, not to mention they're way overpriced.

Go with Community-Supported Agriculture (CSA's), instead.

Basically, you buy a share in a local farm and receive a dividend at regular intervals in the form of a portion of the harvest (they would probably even let you top off a 5 gallon (glass) carbuoy from their well, if you ask nicely.)

Also, this way, you're directly supporting the farmer, too.

localharvest.org comes to mind, but, I recall there are other sites for finding your local CSA.

Along the same line, there's cowsharing, if you want raw milk (no links on hand; you'll have to look that one up, yourself.)


000000  No.12100494

>>12100347

>>12100344

>Weren't there recent studies showing that olive oil is actually safe to use in cooking contrary to former belief?

Recent not, it is used for frying since a long time. It is not recomended to heat it to much. The medditeranean cooks I know do heat olive oil until it smokes (not recomended)

>>12100344

>you should always use hard fats (read: real butter) for frying and cooking

Don‘t use butter for frying. I contains to much water and protein. Butter fat (Ghee) is OK for frying. Lard is recomended against, but it is the fat of the animal you are eating (and frying), so it should be OK too.

>>12100361

>How the fuck do I avoid the food jew? Where do I find water filters that aren't an Alex Jones tier ploy and actually work?

If you can avoid it dont use waterfilter, they are made with resins that leak BPA into the water. Overuse of the filter leads to microbiological contamination.


a901ff  No.12100555

>>12100457

Pay attention to the filenames of that poster's images.

See >>12088665

It could be something, or nothing, but, you at least deserve to be informed.

>>12100494

>The medditeranean cooks I know do heat olive oil until it smokes

I just watched some cook fry with olive oil past the smoke point.

Why the fuck do so-called professionals insist on doing that?

>Lard is recomended against, but it is the fat of the animal you are eating (and frying)

Best damned fried chicken I've ever had was fried in lard.

It really is true that Southern women will kill you with their cooking.


e7230b  No.12100564

>>12100080

>our food is so voracious

You don't know what voracious means. Cool post, though.


7ee0e2  No.12100579

One thing that I don't understand is the fact that even though I only ate shitty food (deep fried meat, snacks, beer, soft drinks, desserts, etc) all my life I never had any health issue.

No heart disease, no diabetes, no high or low blood pressure, nothing.

The only reason why I stopped was because I was tired of being a fatso and wanted to buy clothes in a normal people store instead of going to a fatso store to buy an overpriced jeans for landwhales.


14d8f4  No.12100594

>>12100579

>never had health issue

>fatso


308ee3  No.12100678

>>12099404

>>12099342

>Fish mouth

>Crazy Eyes

oh boy, see the pattern?


2bd8b0  No.12100724

>>12097389

Why have kikes turned on coconut oil, is it because it fucks with their many attempts to sicken the populations of countries they are destroying?

>good oils

>canola

>soybean

>peanut

>corn

That's how you know they are full of shit and trying to kill you.


7ee0e2  No.12100727

>>12100594

I mean heart and metabolic diseases commonly associated with fatties and their shitty food choices.


2bd8b0  No.12100729

>>12100361

Move innawoods and use a well, faggot.


a901ff  No.12100745

>>12100579

Could be epigenetics, where one or both of your parents made the right decisions at some point in their life that is reflected in the way the genes they handed down to you are expressed.

Subsequently, your poor decisions may have lingering effects for your offspring.

Good on you for changing, though.


a33609  No.12100777

>>12100449

>Linseed oil does oxides very fast, so traditional use for food is very limited, frying is not one of them.

And yet we know people were frying with it 3000 years ago. Hmm, almost like you are making shit up or something.

>>12100459

>Co-ops are for faggots and hipster scum, not to mention they're way overpriced.

A co-op is literally just a member owned organization. It can be anything. I buy my seeds from a co-op for example: https://www.fedcoseeds.com/

>Go with Community-Supported Agriculture (CSA's), instead.

Those are 90% urban faggots selling people $30 boxes of hipster microgreens.


7ee0e2  No.12100778

>>12100745

To be honest, there is absolutely no difficult at all when it comes to lose weight, all you have to do is not eat like a fatso and you'll naturally lose the excess weight. Hunger and weakness associated with sudden dietary change is a temporary thing, after a few days your body get used to the lower food intake and stop complaining.

I really can't understand how some people choose to have their stomachs cut in order to eat less, they're basically admiting that they're unable to keep their mouths shut and have to retort to mutilate themselves in order to eat less.


2bd8b0  No.12100787

>>12098324

GET FIT, GET ARMED, PREPARE FOR TOTAL WAR


a58958  No.12100789

File: 532bcbb1cafae06⋯.jpg (73.05 KB, 824x464, 103:58, James-et-la-Peche-Geante-I….jpg)

File: 99b5fd24ccf9935⋯.jpg (82.16 KB, 1200x720, 5:3, james-giant-peach-disneysc….jpg)


8726de  No.12100794

>>12097940

The only reason that calorie restriction works in studies is because the food they are restricting is poison to begin with.

Of course if you eat less of a poison than someone else, you will live longer.

The real key is to learn which foods are inherently good, and to eat a robust amount of those. This is good for energy levels, libido, whole body function, and development for people who are growing or doing training of any kind.


ed831d  No.12100797

>>12099811

Can I have archived video please?


5aa260  No.12100928

>Olive oil ‘better than Viagra’ at slashing impotence

https://www.independent.co.uk/life-style/health-and-families/health-news/olive-oil-viagra-impotence-sex-life-men-performance-a8513936.html

>Extra Virgin Olive Oil (EVOO) Increases Testosterone 17.4%

https://itestosterone.com/olive-oil-testosterone/


6fedef  No.12100929

>>12099702

jews and muslims need the animal to suffer before they eat it, humans are humane to the animal


6fedef  No.12100951

>>12100293

that guy in macro is supposed to be severely autistic and cringey


a901ff  No.12100982

>>12100777

>A co-op is literally just a member owned organization. It can be anything. I buy my seeds from a co-op

>Those are 90% urban faggots selling people $30 boxes of hipster microgreens

Yeah, I should have said rural in my post.

If they come to you, it's no different than a downtown farmer's market and you're paying for the convenience and, in doing so, are supporting the hipster movement, which is also what I meant by co-ops: urban co-ops (you know the kind I'm talking about: has an entire aisle devoted to kombucha and reeks of patchouli.)

>>12100778

You seem to have misunderstood my post: I wasn't talking about losing weight.

Allow me to elaborate: epigenetics may impart the benefits of a healthy lifestyle on someone who doesn't practice one.

>I really can't understand how some people choose to have their stomachs cut in order to eat less, they're basically admiting that they're unable to keep their mouths shut and have to retort to mutilate themselves in order to eat less.

Weak people are everywhere nowadays.

Doesn't help that's compounded by the industry actively researching and implementing ways to make food more addictive, plus, how most folks any more don't really know how to cook from scratch with natural ingredients.

>>12100929

You know, it occurs to me that the constant intake of stress hormones might explain some of their behavior.

Doesn't excuse it, though.


f7fd38  No.12100986

>>12098214

>File name

Hello joan.


832dc1  No.12101034

File: 10b61cfa744d288⋯.jpg (77.43 KB, 700x700, 1:1, whyAreYouStaring.jpg)

Yew 'mirin'?


298712  No.12101052

>>12100778

>I really can't understand how some people choose to have their stomachs cut in order to eat less, they're basically admiting that they're unable to keep their mouths shut and have to retort to mutilate themselves in order to eat less.

…but they can't get the surgery until they prove diet and exercise have "failed". So, they mutilate themselves to get a smaller stomach so they can feel full sooner. But, ipso facto, they can't control themselves and so they blow out their remnant pouch by overeating, the remnant physiologically enlarges until they are eating "regular sized meals" again, and then they stay fat.

The only people the surgery works for are those with adequate self control &mdash; exactly those people who wouldn't need it in the first place.

Then there are the trainwrecks with gastric bypass where the alimentary limb created by the surgeon is too short. These people go from morbid obesity to end up looking like WWII typhus victims, with all sorts of vitamin deficiencies for bonus fun.

-t. MD


33c1c7  No.12101091

File: d7f867ba802be39⋯.jpg (34.56 KB, 402x402, 1:1, kos_parasite.jpg)

>>12099740

>>12099736

Is this a Bloodborne reference?


832dc1  No.12101126

>>12101052

>Then there are the trainwrecks with gastric bypass where the alimentary limb created by the surgeon is too short.

From being around normies I get the impression doctors like advising this procedure a lot these days.


ce9dc1  No.12101217

File: f1635ca7153e61a⋯.png (426.31 KB, 969x898, 969:898, ClipboardImage.png)

File: 8ca195c00adaa25⋯.png (133.83 KB, 953x935, 953:935, ClipboardImage.png)

https://www.telegraph.co.uk/news/2018/08/28/cheese-red-meat-back-menu-study-suggests-eating-twice-much-officials/

http://archive.is/63pTL


ce9dc1  No.12101603

>>12100328

Nobody who's actually straight would try this hard to convince people that they aren't otherwise. That, or you're an autist, neither of which are worth bragging about.


298712  No.12101711

>>12101126

>From being around normies I get the impression doctors like advising this procedure a lot these days.

They advertise Roux-en-Y and duodenal switch procedures, both of which define "success" as losing 60% of the excess weight a patient carries (i.e. leaving up to 40% of the fat-fuckedness on board). It's a Trudeau-style success where you're still fat even if you "win". I hear stories like "yeah, I lost 150 lbs, got down to 250, then gained back 50 lbs so now I'm 300 and still going up."

The surgeons don't advertise the other less-common outcome/complication where the surgeon accidentallys too much small intestine. It's dangerous and often results in a revision surgery because the person wastes away despite eating thousands of calories of food a day. Like I said, think "typhus victim with terrible skin and hair loss".


4f588b  No.12101738

>>12099752

dude, I got teeth like that. chill.


386b7d  No.12101739

>>12097389

That looks like one of the grimaces I see during my night terrors.


473c34  No.12101761

File: f21b0dc608572d8⋯.jpg (22.36 KB, 613x426, 613:426, many.jpg)

Fucking hell, that is legitimately a frightening face to look at.


15f904  No.12101781

>>12101738

Monster.


386b7d  No.12101798

File: d1c15c27ef39d6f⋯.jpg (108.81 KB, 699x699, 1:1, 1420576217019.jpg)

>>12100097

>To answer the question for you, humans have evolved to eat glucose once per year. When the fruit trees ripen, in the fall.

>What are cherries

>What are strawberries

>What are raspberries

>What is liver

You are a retard.


1f98cc  No.12101824

File: 8844fcb5b23d2f4⋯.png (160.52 KB, 478x358, 239:179, NancyBrown1.png)

File: f22a3f7f07d8b2a⋯.png (477.07 KB, 762x384, 127:64, NancyBrown2.png)

That visage….is nightmare fuel.


7ad7f1  No.12101856

>>12097389

>Look at picture

>That's gotta be a shoop, let's reverse image search thi….NOPE IT'S REAL HOLY FUCK

>Also, corn oil suggested as healthy

Fucking really?


4c47a3  No.12101889

File: 60ee648e2123b3b⋯.jpeg (112.49 KB, 1280x720, 16:9, 2D75F0D7-C76A-4B75-B06D-4….jpeg)

Definetly trustworthy


6cab7d  No.12101891

great now i won't sleep tonight


6fedef  No.12102065

>>12099811

now we have to worry about lizardkikes too fuck


e592da  No.12102091

>>12100077

To add to this, the guts of apes are specialized to allow them to ferment the fruits they eat. In fact, they prefer ripe or overipe fruits which have already started the fermentation process.

https://www.nature.com/articles/s41467-018-04204-w

https://www.scientificamerican.com/article/diet-and-primate-evolution-2006-06/


e592da  No.12102119

>>12100060

It doesn't matter if it's glucose or fructose, all of it is toxic if you have to much. These days it's not uncommon for it to be upward of 40% or more of a diet, and that's fucking crazy.

Our body uses sugars first because while it's useful, it also will result in glycation and a variety of other issues such as hormone disruption (the first thing a person with erectile dysfunction should do is remove sugars from their diet) if it's not taken care of promptly. But when you are hitting a body with high doses multiple times a day, every day, for years, you are destroying your biochemical machinery.

Surviving on something is not thriving on something.


f46baa  No.12102140

>>12099413

>I knew I saw that face before.


f46baa  No.12102147

File: f5f624e01034cb9⋯.jpg (133.52 KB, 497x623, 71:89, SSSMOKIN'.jpg)

>>12099413

>I knew I saw that face before.

Damn private window


7d1b23  No.12102317

>>12100293

>doesn't know about the 'notice me sempai' guy


14d8f4  No.12102356

>>12102119

it's not toxic


93856c  No.12102521

File: a36f2f27ad32012⋯.png (45.93 KB, 548x503, 548:503, Cacodemon_(DOOM).png)


5edd8e  No.12102544

File: 9f78ec7892d2797⋯.jpg (251.8 KB, 800x800, 1:1, 39a59c22a696e9647348888e0a….jpg)


179f66  No.12102730

>>12097923

If I recall the water in NYC has the high levels of fluoride in the country.


ade1dd  No.12102775

Not on makeup. But donuts are bad because sugar. There is no utility of any extra sugar in your life. You are somehow getting it.


7ee0e2  No.12102935

>>12101052

Since I came from a family with a history of fatsos, I know both sides of the gastric surgery you mentioned.

The one who looked like a typhus victim died a year after the surgery with a shitload of complications in the bowels ranging fro pancreatitis to perforated ulcer, spent a week in ICU, got sepsis and died shortly after from septic shock and multiple organ failure.

The other relative who became fat again is exactly how she looked like before the surgery, she lost weight for a while then she started eating "normally" again and now is once again a landwhale who can barely stand up and walk.


c52411  No.12102968

File: 4bf528977892f41⋯.jpg (29.15 KB, 750x422, 375:211, igor-danilov-e81e0647-20f2….jpg)

>>12099811

Who the hell is Danilov? New ager?


5a2eb4  No.12102991

>>12097986

>not using the exorcist fuck me scenes audio

6/10


68a1ab  No.12103002

>>12097389

look into ray peat.


68a1ab  No.12103004

>>12102147

carnivore diet, lmao. idiots.


e7230b  No.12103031

>>12102521

holy fuck


9d3b6f  No.12103057

File: a3d598fb1ddd2f0⋯.png (140.42 KB, 548x503, 548:503, nacodemon.png)


e7230b  No.12103085

File: 137a3cd107f5b50⋯.jpg (164.02 KB, 800x600, 4:3, laughing cats.jpg)

>>12103057

Uncanny.


6905c7  No.12103130

File: 45fa26dfbd277ea⋯.jpg (19.28 KB, 248x189, 248:189, 35ea20a3c815ee91e0365a3194….jpg)


a0b271  No.12103716

File: d8f8e10c9d6f551⋯.jpg (249.36 KB, 701x519, 701:519, JURASSIC-WORLD-BRYCE-DALLA….jpg)

Is this a preview for Jurrasic World 3's new hybrid?


764f6b  No.12103728

File: a2759bc370bd3cb⋯.png (772.26 KB, 1714x1070, 857:535, lunch.png)

File: c63866b60c501d8⋯.png (220.69 KB, 669x614, 669:614, shill_guid1.png)

File: c97913486e688c1⋯.png (216.57 KB, 741x874, 39:46, shill_guid2.png)

File: 5e345ab04da92d9⋯.png (223.58 KB, 676x877, 676:877, shill_guid3.png)


a30bcd  No.12103743

I always feel best after eating nuts and sardines, the latter especially. Saturated fats are fine though.


2bd8b0  No.12103788

File: 620814b9a4c4800⋯.png (79.33 KB, 220x175, 44:35, 1782837123.png)


2bd8b0  No.12103804

>>12103728

What is this retarded forced meme about file names. Prove that the way a file is named has anything to do with this stupid CFR bitch or fuck off. Not to mention people will be formatting file names the way you claim, just to troll you.


3c5be4  No.12103808

>>12103728

Some more juicy paranoid schizophrenia on /pol/. Thanks!


3e0435  No.12103812

>>12103804

I bet it's her or an associate pushing the shit anyway.


3b02cb  No.12103839

File: 72ee75160ad3a19⋯.png (682.82 KB, 1920x1025, 384:205, Y1wBW54.png)

>>12097389

holy fuck, what an absolute cryptid


764f6b  No.12103847

>>12103808

>>12103812

>oy vey don't call out our completely not suspicious filenames. download them and spread them everywhere stop being paranoid. we aren't using it to measure our propaganda reach.


764f6b  No.12103852

>>12103804

this

>>12098380

appears to be OC.

why would OC be named in such a way? do you generate unique id's for everything that you save from gimp or your preferred image editing program?


2bd8b0  No.12103861

>>12103852

Yeah, it's weird. But what does the file name have to do with the fat CFR whale? Where's the connection?


3e0435  No.12103888

>>12103852

It's a iphone file name. Been around for years.


094294  No.12104009

>>12100099

>>12100077

>>12100220

You didn't read the book, did you anon.


002597  No.12104324

>>12099811

why is that proof of reptilians? this is retarded


14d8f4  No.12104336

>>12104324

human eyes can't do that


002597  No.12104500

>>12104336

cgi? easily facked. google it and you see 10 tutorials on how to fake reptilian cgi eyes.


55064e  No.12104561

>>12097836

i swear i thought that was shooped till i clicked this. holy fuck shes horrendous, and by every stretch of the word


8e27d1  No.12104588

>>12100042

why are you not making your own fucking burgers at home like a sane person? Notallburgers faggot


aadca8  No.12104619

>>12097389

jesus christ it's a fucking nosferatu


14d8f4  No.12104623

>>12104500

yes they just randomly inserted "cgi" into a 2 hour talkshow for no reason


14d8f4  No.12104627

>>12104588

baking my own buns is too hard


aadca8  No.12104638

>>12097389

okay seriously it's in plain fucking sight

the american heart association is actually an association of heart eating demons can't you just see that scary bitch ripping out a heart and chewing it whole while laughing maniacally?


aadca8  No.12104677

File: d30ebcb41901317⋯.jpg (122.37 KB, 800x800, 1:1, demonwoman1.jpg)


7bc2d5  No.12104691

>>12100555 (checked)

I don't know why I deserve to be informed but am not against "separate diversity" actually.


39ced6  No.12104698

>something between a jew and a white

You mean an anglo?


8e27d1  No.12104701

>>12104627

Do you live in such a shithole that you don't have a local bakery nearby that doesn't make shit bread products?


14d8f4  No.12104703

>>12104701

bakery bread has all the garbage in it too


a33609  No.12104714

>>12104627

You deserve your poison if you can't be bothered to take 5 fucking minutes to make buns.


8e27d1  No.12104720

>>12104703

you clearly live in a shithole then, that isn't the case for all bakeries or you're just fucking retarded


a33609  No.12104729

>>12104720

>if you don't live in a (((city))) you are bad

Not very subtle Schlomo


8e27d1  No.12104735

>>12104729

>implying there are not good bakeries in small towns

I never mentioned shit about cities


aadca8  No.12104750

File: cb3318c7a5fcfc9⋯.jpg (122.43 KB, 800x800, 1:1, demonwoman2.jpg)


a33609  No.12104773

>>12104735

There are probably less than a dozen safe bakeries in the entire US you dumb fuck.


aadca8  No.12104776

>>12104773

every amish woman is a bakery tbh


a33609  No.12104785

>>12104776

I said safe. The amish are perfectly happy eating (((agricorp))) "food" products. Why do so many people think the amish are in any way good?


f87721  No.12104788

File: 4d9488ac5f25e5b⋯.jpg (139.03 KB, 800x523, 800:523, pensive_helsing.jpg)

>>12097389

>that photo

Yup, that's a fuckin' daywalker if I've ever seen one. High level bloodsucker, most likely of ancient origin. Been preying on humanity for hundreds, possibly thousands of years.


aadca8  No.12104800

>>12104785

until you run your own farm they are alot better than you


5a28a9  No.12104805

>>12103728

Those file IDs are from iPhone mobile users you fucking retard.


5a28a9  No.12104810

>>12102968

Pretty sure it's a New Age cult.


061bfb  No.12104814

>>12097389

>If you don't know this already, do some research.

But the (((research))) changes every 5 years.


20494f  No.12104826

>>12097605

>try to think of something Jews say to do that I'd agree with.

Kosher hot dogs are pretty tasty, but I'm not giving up lobster or crab.

Really curious what Pol think about following a kosher diet. Think the kikes are on to something here? Or do the elite kikes not care about the pleb kikes?


239ae8  No.12104837

File: 0df7edaa8224080⋯.jpg (12.82 KB, 255x255, 1:1, ab44gtsss.jpg)

File: 6f83104c1e6f2cc⋯.jpg (79.22 KB, 940x628, 235:157, 574537537.jpg)

>Power level suppressed.

>Final form.


f87721  No.12104839

File: 3f469cd649ca49c⋯.jpg (107.33 KB, 803x1077, 803:1077, 3f469cd649ca49cbd9d637bd52….jpg)

>>12104826

>Pol

I think that you should fucking lurk 2 years before posting again, newfag.


480035  No.12104867

File: 87033b96cfe7bf6⋯.jpg (155.26 KB, 800x900, 8:9, bear.jpg)

>>12104826

They don't eat pork, so fuck 'em and their shitty diet.


7ee0e2  No.12104892

File: 11da114c3dff0e2⋯.jpg (35.42 KB, 412x720, 103:180, Laughing grunts metal slug.jpg)

>>12103057

I had a giggle


a33609  No.12104898

>>12104800

You don't need a fucking farm dude, you need a garden. And even without a garden, at worst you would be equally bad as amish shit, which is identical to any other industrial bakery shit.


aadca8  No.12104915

File: 79048b2fe2defe6⋯.jpg (122.41 KB, 800x800, 1:1, demonwoman3.jpg)

my final version


aadca8  No.12104918

>>12104898

>baking bread without eggs and milk

this is clearly a marxist retard with no clue how things are produced


fb9af6  No.12104927

File: bb1c996b8e9f24e⋯.jpg (104.07 KB, 766x960, 383:480, 22008114_2048883122062182_….jpg)


a33609  No.12104933

>>12104918

First of all, most breads don't use eggs you retard. Second, please explain how you need a farm to produce eggs and milk.


1a6d95  No.12104937

>>12097389

She's right you fucking mongoloid.


aadca8  No.12104944

>>12104933

well genius you need a barn to keep the cows in and a chicken coop to keep the chickens in and at least an acre to grow wheat barley or rye


20494f  No.12104946

>>12104839

My phone.

I'm at work.

Been here longer than you faggot.


29c744  No.12104976

That's a ventrue, not nosferatu

Good find OP

Any anons got more direct material on what that thing is?

Polite sage for off-topic


a33609  No.12104988

>>12104944

You're really fucking dumb. A chicken coop for a few chickens takes up 16 square feet. An acre of wheat is around 20,000 cups of flour, how can you possibly be stupid enough to suggest that you need an acre to grow wheat? And cows are a shitty way to get milk, they are too big and waste too much food. 3 goats will give you more milk and cheese than one family can eat all year long. You don't even need an acre to do all of this, plus your fruits and vegetables.


9d4dce  No.12105014

>>12097389

WHAT THE FUCK IS THAT HORRID THING?


480035  No.12105027

>>12104976

>direct material on what that thing is

See davidicke.com


6fedef  No.12105222

>>12104623

6 hour*


764f6b  No.12105240

>>12103888

can find zero proof on that.

even if true what are anon's doing with iphones, this reinforces the fact that these are shill posts.

your damage control is weak


6fedef  No.12105349

File: c676f31cfe5cffa⋯.jpg (42.44 KB, 558x528, 93:88, IMG_2115.JPG)


6fedef  No.12105351

>>12105240

>>12105349

my iphone doesn't use hexnamingn. that anon is most likely that fat bitch


30704a  No.12105502

>>12100274

anon, produce from japan near fukushima would be more at risk if it blew out due to plants taking in certain radioactive particles that mimic a nutrient plants need whereas complex animal life actively attempts to flush such things out.


7495da  No.12105579

Avacados are featured in almost every single health and nutrition


89d167  No.12105581

File: 8dae20d4a7b26d2⋯.jpg (19.71 KB, 255x255, 1:1, d32821fb13d19d08c7891438b5….jpg)

>>12097538

She is not white. Pic related with some white camouflage.


fa82e8  No.12105943

Does anyone remember the thread where someone was shilling for a young new German far right leader? He looked… off, and the blonde that was with him looked even more manic than this specimen. Requesting a name, or those pics. This was about 18 months ago.


80f127  No.12105971

>>12097389

>want you dead

They're only reaching people who can read or are willing to read so you might have a point.


5a28a9  No.12106014

File: 809147f7492a3bb⋯.jpg (69.1 KB, 1280x720, 16:9, MartinSellner_BrittanyPett….jpg)

>>12105943

Martin Sellner of Generation Identitaire?


403760  No.12106041

>>12097448

nobody knows jack shit about diet. that includes every human currently on the earth

>>12100322

she needs to have been pressing her entire tongue against the roof of her mouth

>>12100361

get a cow so you can drink milk. grain is okay but only if you harvest it with a scythe while wearing a big heavy hourglass around your neck

>>12105579

after reading this post i now think that avocados are some type of conspiracy srs.


14d8f4  No.12106221

>>12106041

quick google gives

https://www.superfoodly.com/are-avocados-good-for-you-if-toxic/


a1e792  No.12106227

>>12106014

I think he was a party leader and the woman was engaged to him.


a1e792  No.12106236

>>12100322

A bigger problem is that her eyes are too close together on a wide face, and on top of this she has the jewish maw

And then she her expression is that of a jew about to be fed an abortion.


ff7bf5  No.12106273

>>12106041

>nobody knows jack shit about diet.

What a jewish thing to say.

"No one knows anything about economy, so just do what I say because I'm as good a choice as anyone" /rubs hands/


7e3f6f  No.12106420

File: dc309da823269c9⋯.jpeg (1.44 MB, 3264x2448, 4:3, 785E6528-20AF-4672-BBF6-A….jpeg)

File: d229935fabd33f8⋯.png (2.32 MB, 1883x882, 269:126, 0730BE42-74A4-4D52-AFA7-55….png)

File: d1e713d435fa3aa⋯.jpeg (1.46 MB, 3264x2448, 4:3, 81FE938B-F261-4F7C-97BB-8….jpeg)

File: 07a58fb5d394baf⋯.jpeg (1.51 MB, 3264x2448, 4:3, 6FBEB67A-7166-4FD8-AD5B-2….jpeg)

File: b5523750a5aac7c⋯.jpeg (91.14 KB, 750x667, 750:667, EAD221C2-DDD2-4859-88DE-8….jpeg)

>>12103861

I’m out of the loop on that, but apparently “she” has a “plan” to “track” “Nazis” by following memes with a certain file name scheme which apparently resembles file names of pics submitted by IPhonefaggers like myself.

>>12105351

Fuck you nigger I am definitely not that land whale cunt

>>12105240

I got it from a friend a few years ago for $50 when I needed a phone for work.

>why the fuck am even explaining myself?

Have some fat lard bitch photos that track you, you faggots


7e3f6f  No.12106443

File: e89faa2387ad60f⋯.png (501.1 KB, 1102x967, 1102:967, 7EAE4818-B250-41F0-BF40-97….png)

>>12106420

That last pic was supposed to be the gif of the red haired girl getting a little nigger baby doll…


4b863a  No.12106495

File: 9a3b8ae3524b13b⋯.jpg (1011.25 KB, 1600x1329, 1600:1329, com.jpg)

>>12103057

Was just coming in here to shop something like that.


4b863a  No.12106643

File: 3c1dfa1d10a037e⋯.jpg (547.54 KB, 1019x720, 1019:720, dooooomed.jpg)


5a28a9  No.12106717

>>12106643

High quality meme.


80f127  No.12107549

File: 63236ab7ae8ac54⋯.png (447.34 KB, 650x366, 325:183, ClipboardImage.png)


5dcfce  No.12108151

no


0cafa1  No.12108164

>>12106643

top kek


403760  No.12110017

>>12106273

what then is the optimal diet? is it a diverse one, a cyclic one, or is it something like keto or vegan? should the vedic principles be of primary consideration? nobody even knows what exactly our ancestors ate or how they went about eating, let alone what is optimal for maximum fitness and performance. what also is the optimal frequency of eating according to you? stop being such a faggot


8c8d4e  No.12110100

>>12105240

It is literally Iphone/Ipad filename.

Funny how that retarded screeching about this kind of certain filename suddenly comes up after her email was hacked and her boyfriend got doxed. Really makes me think.


000000  No.12110267

The purpose behind all of their recommendations over these years becomes obvious when you realize that the American Heart Association is simply a trade wing for big pharma / ag like all of these associations, even right up to the CDC. It's about generating customers who become hooked on your services. One time I was at the dentist's office and he had left out in his magazine pile his ADA magazine, and most of the articles were related to generating return business through various tricks and tips.

How many servings of grain are we told to eat per day now? Six? Eight? I can barely get through one since I stopped eating like a feedlot cow.


868d04  No.12110275

File: 6ed5856718a9e33⋯.jpg (65.22 KB, 456x687, 152:229, 7d3cdb29e46c46717a76580253….jpg)

>>12097389

From what I've read/watched over the last few years (a lot), the actual answers about these inforgraphics is

The First "Good fats":

>Fish good: true. having a high omega-3 to omega-6 ratio is important and fish is by far the easiest way to achieve that

>Nuts good: false. Nuts are high in phytic acid and other anti-nutrients that block the absorption of nutrients, not just from the nuts, but from the other food you're digesting at the same time as the nuts. Also, most nuts are heavily weighted towards omega-6 vs omega-3, and the nuts and other plants that do have "omega-3" actually have ALA, which your body can convert to omega-3, but this conversion is hyper-inneficient in most humans. Also, most raw nuts are rancid and roasted/fried nuts have damaged fats. The fats in nuts are largely poly unsaturated fatty acids (PUFA) which are the most susceptible to oxidation.

>Avocado good: true. But not as good as animal fats (high quality grass fed butter, beef fat, etc.).

>use PUFA/MUFA cooking oils: FALSE. Unsaturated fats are susceptible to oxidation at temperatures far below cooking temps for frying, pan searing, etc., food. Saturated fats are not susceptible to oxidation.

Second graphic:

>PUFA?MUFA good: OPPOSITE OF THE TRUTH. PUFAs are the worst (see oxidation stuff already discussed), MUFAs are less bad, saturated fats are the most stable, most biologically important fats. You need saturated fats to make hormones, i.e. testosterone. Also, animal saturated fats are better than plant saturated fats like avocado and coconut, because animal fats contain much larger amounts of fat soluble vitamins. But it's important to get high quality animal fats - grass fed butter, grass fed beef fat, etc.

>coconut oil worse than PUFA vegetable oils: false. Coconut oil is the best plant based oil along with avocado oil.

pic unrelated


14d8f4  No.12111076

>>12110275

>omega-3 to omega-6 ratio

utterly meaningless conjecture


aadca8  No.12111097

>>12110100

>1

>capitalizes i in ipad

fucking shill scum


51adf4  No.12111908

>>12099409

It's a youtube channel that talks about paranormal shit with rather obvious special effect


51adf4  No.12111911

>>12099404

Interesting necklace


4ac851  No.12112258

File: 2c24b22a23db47a⋯.png (633.14 KB, 1024x1048, 128:131, 2c24b22a23db47ab4b062e84a0….png)


14d8f4  No.12112448

File: f4914f2a0ab29a7⋯.png (80.41 KB, 1120x875, 32:25, reptile comments.PNG)

>>12111908

if that was the case you wouldn't have comments like this


461b3e  No.12113330

File: bd6446a5a2d1909⋯.jpeg (19.91 KB, 382x482, 191:241, killer queen.jpeg)

>>12098271

>tinfoil christianity

the anti paul stuff is retarded, if you believe if you might as well dismiss all of the bible as well


000000  No.12148465

>>12110275

Fish contain mostly polyunsaturated fats which oxydize or "rot" in the body, more than monounsaturated fats, and cause inflammation in the gut, circulatory system, and brain.


000000  No.12148503

>>12106420

The jews have been trying to further fragment the /pol/ base, more than ever lately. What if the "fatsister" claim is a meme to force anons to attack iPhone and iPad users since their devices cant be compromized the way other's can and this is the only silencing tactic. Nigger jews on meguca and chiru have been doing so by banning all non-jewscript users and have the audacity to claim it is to ensure quality discussion.

>filter, delete, and ban all posts that contain x

Seems like the same game.


f02312  No.12148543

>>12148503

goy phone and goy pad users should be shot on sight


000000  No.12148619

>>12148543

>proves my point

>calls to violence

Fuck off fed. Phone posters are arguably the hardest to track since they can opsec at the lowest cost while only giving up geolocation, which can be spoofed with software or hidden using neighbornet and is almost useless with no other significant identity data.


0a61a2  No.12148679

>>12097448

coconut oil is bad now? wtf?


c97d92  No.12150127

kike looks like she could be the villan ina horror movie


cf5d0e  No.12150151

File: e739f1dc8bc5e32⋯.jpg (8.41 KB, 255x244, 255:244, Scared pupper.jpg)


d50d52  No.12150171

Imagine getting sleep paralysis and that thing just sits on your bed and lectures you about veganisim


b09be2  No.12150479

>>12148679

It was weird on Monday on the way home from work I bought a few bags of popcorn for my family and when I got home I read "made with coconut oil", why all of a sudden did this change? A week ago those packages weren't there.


000000  No.12150579

Why won't this vampire thread die!

stakes it through the heart


d6e13a  No.12154973

File: b6031ad92dc1e27⋯.png (10.37 KB, 148x214, 74:107, 1332980667051.png)

>>12097389

She really looks like that!


15f904  No.12155034

>>12154973

She's naturally disturbing looking but what's more disturbing is she thought making herself up like that looks good. Hence, would you take advice from this thing with such a tenuous grasp on reality it has.


bf52a5  No.12155550

>>12098230

They still need to burn.

>>12099082

You realize you can send a sack lunch right?


75d0bb  No.12155571

>>12150579

>stakes it through the heart

*teleports behind you*


831d43  No.12159302

>>12101798

We eat sugar 3 times a day. It's injected in our meat. It's in our bread. We drink sugar multiple times per day.

You think cavemen did that, you fucking idiot?


225330  No.12159327

File: fbfd417e2fde24b⋯.png (250.59 KB, 760x632, 95:79, 74564334621283.png)

File: 0ea0b6d1dbcfe0e⋯.png (462.4 KB, 566x580, 283:290, 7865435678.png)

what muddied the blood here


a33609  No.12161656

>>12110275

There is no basis for any of the health claims about omega 3s. And you contradict yourself, omega 3s are polyunsaturated fats. They are toxic.

>>12159302

Yes, they ate as much sugar as they could as often as they could. You are a retard. Kikes told you saturated fat was bad. This was a lie. Now that you have figured this lie out, they are telling you sugar is the problem. This is also a lie. The problem is polyunsaturated fats. Stop eating vegetable oil and your health problems will go away. You can eat as much potatoes and sugar and eggs and cheeseburgers as you like, its all fine. Just stop eating potatoes fried in vegetable oil, and hamburgers laced with vegetable oil, and buns made with vegetable oil, etc.


8624d1  No.12161929

>>12099409

>https://www.youtube.com/watch?v=Ywy9Pzd9MH4&feature=youtu.be&t=12m50s

Would be great to know more about this woman. What s her name and internet profiles


337d6f  No.12162122

>>12103057

if anyone makes a collage of reactions to Nancy's face from this thread, that pic better get center stage


33ae08  No.12184148

>>12100402

>diabetes is not caused by glucose "destroying cells" what the fuck kind of retarded shit is that

It's called Type 2 diabetes you moron.

The constant high glucose level causes constant high insulin levels, which wears out the insulin receptors on cells and permanently destroys them.

>diabetes is a lack of nutrition due to problems absorbing glucose which is an essential fuel

Moron.


33ae08  No.12184155

File: cbd70ab76b9466e⋯.png (37.5 KB, 300x250, 6:5, BQjDNPeNCA-8.png)

>>12161656

>cavemen injected sugar into their meat and drank coca cola

This niggerlevel of stupid makes me wonder how the fuck you can even use the internet. Is it like a parrot, copying someone else?


03813e  No.12184178

File: 1f585cd93f316c3⋯.jpg (254.31 KB, 1280x720, 16:9, 43.jpg)

File: f606fbd51742681⋯.jpg (124.37 KB, 832x600, 104:75, 292279_832x600.jpg)

I'm surprised how noone has mentioned how she looks like a Junji Ito creation.


23783c  No.12184448

>>12097389

What is it with the Avocado meme. Does Soros own Avocado farms? Are they full of estrogen's like soy?


23783c  No.12184458

>>12097538

>>12097789

>>12097389

You have to realize a bunch of these Goy's are MK Ultra Victims. They don't put just anyone into those positions. Many of them may not even know it.


000000  No.12184460

>>12184178

If you want to be serious about EXACT look-alikes. Look at that fat woman from OP during the Thriller Bark arc. The daughter of Big Mom. The likeness is pretty good.


23783c  No.12184492

File: 08ae137a14a8e8f⋯.png (831.62 KB, 534x712, 3:4, reptilian pepe drawing col….png)

>>12097965

those dont work anon

this guy got shot in the head 5 times with a .45 and lived.


3b756e  No.12187798

>>12099109

this poster is a fucking retard

why are you all so fucking stupid

are you all really 12 or are you just stuck in that stage of mental development?

This board is seriously way more fucking retarded than 4chan /pol/

you have to have some conception of what the macronutrients represent and from there infer the differences in the specific kinds.

you can't just list "good" and "bad" foods like a NPC


708061  No.12188174

>>12097531

Coconut oil has a ton of medium chain triglycerides, which are nice if they REPLACE fats you would have eaten.

Adding a teaspoon of coconut oil to every half cup of rice also results in a -10% net calorie decrease in the rice (including the calories in oil itself).


c45d20  No.12188252

Interesting stuff on this thread. And I'm not the only one who think's there is something deeply unsettling about that photo… I'm not the only person who gets a strange feeling of dread or just a feeling… A feeling that the thing in that picture is outright unnatural.

I always had a hunch that the people poisoning us were themselves full of poison and sickness. Perhaps it is true afterall… Whatever these kikes are doing with their satanic volcano demon rituals is clearly giving some sort of aura of pure evil.

Ever seen someone and just by their look think they have no soul? Take a good hard look at OP's image.

Now as for what to eat and what not to eat. Simple… Avoid processed kike food as much as you can and do as best as you can to make your own meals so that you know what goes into your food. If possible, buy from local producers and farmers. Avoid anything that looks and seems unnatural, shit with high fructose corn syrup is literal estrogen syrup


d7dfb0  No.12188370

>>12101091

if it's not, I think I'll lay down 8ch for today


a33609  No.12189561

>>12184155

>if I pretend you said something stupid, that makes me right!

Fruit was the single most important source of calories for every hunter gatherer society in history you retard. Yes, they dried meat and dried fruit and ground them up and mixed them with fat and ate it. Yes, they crushed fruit for juice and drank it. Injuns were still doing both of these things when we came over here even.

>>12184148

He's right and you are an idiot.

http://raypeat.com/articles/articles/glycemia.shtml

http://raypeat.com/articles/articles/diabetes.shtml

http://raypeat.com/articles/articles/glucose-sucrose-diabetes.shtml


324b2d  No.12189693

>>12148465

Food doesn't "rot" in your digestive system. That's not only stupid, but it's a complete misunderstanding of what digestion and rot is. Lurk two years, newfag.


d9e4d7  No.12189722

>>12097389

She want you to be vegan, because vegan flesh taste better


6ae626  No.12189747

File: 6792e5c86c9859a⋯.jpg (146.14 KB, 500x610, 50:61, Zardoz.jpg)

>>12097389

It's the sanpaku eyes, Anon. Always a warning sign of internal imbalance, aka being fucking nuts. The face taken holistically, this woman is a power hungry battle ax.


07a3ba  No.12189790

>>12110017

Keto helps you lose weight

Carbs make you gain weight

Balance that out with 100g protein daily.


1ebaa6  No.12189813

>>12097389

That is not a human being OP. That is a demon masquerading as human in attempts to subvert the goyim. How can you faggots not see this?


88010c  No.12189875

>>12097917

(((Soda))) is behind the obesity epidemic. Nice try lolbertarian


07a3ba  No.12189939

>>12189790

I'd alternate if you're likely to become diabetic since keto fucks with insulin resistance.


1ba184  No.12190132

>>12097389

Pretty demonic, but much of the health advice is accurate, if diminished by dumbing down.


60455b  No.12190851

>>12103728

Didn't you hear? We the Joan now >>12153508


e3a00a  No.12194482

How many posts were deleted after the reptilian Pepe one? What the fuck is going on here? Is there some reason this thread has been slid so far down? Remember goyim that this >>12097389 THING is a DEMON disguising itself as a human being and or wearing a humans skin, but losing its ability to blend in with human beings. They walk amongst you and are going to become more obvious to spot in the near future. The closer we approach the end and eventual singularity into nothingness the further this reality will start to look, feel, and act more like Hell. David Icke may be referring to jews when he talks about (((reptilians))), but when you realize reptilians and ayy lmao's are just demons and kikes are their offspring it will all make a lot more sense. It would make sense the "people" responsible for blood libel and the creation of vampires (which jews are literally) would be the offspring of some malevolent being who wishes destruction and suffering upon humanity. I'm starting to notice a lot of these fuckers, and not just jews, but people with a creepy almost demonic look to them in positions of power. This "woman" is one of the more obvious examples.


9a74d7  No.12194628

nope


b98874  No.12195260

>>12100361

honest answer here, james mccanney sells the best, the gravity fed ones


6be098  No.12209799

>>12189561

>Yes, they dried meat and dried fruit and ground them up and mixed them with fat and ate it. Yes, they crushed fruit for juice and drank it.

lol


942e7d  No.12209899

File: b2391fd0ad1d7e4⋯.jpg (10.07 KB, 236x317, 236:317, d9ff838d4d7822a934c08cf1b5….jpg)




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