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File: ee235077f31d11d⋯.jpg (555.71 KB, 900x506, 450:253, bigstock-131462087.jpg)

8d3c18  No.12461405

I've been doing a grass-fed meat, animal organs, raw pasture-raised organic eggs, raw butter, and raw milk diet for a months and I've never felt healthier, here's just some information I've felt a need to share. This is an except from one of Dr. Aajonus Vonderplanitz speeches about the Third Reich's diet.

https://www.youtube.com/watch?v=ZVb77rIdKwU

>Dr. Aajonus Vonderplanitz has promoted raw and high meat for over 30 years

>died mysteriously of his balcony collapsing

>there are about 15 different nutrients you can't get from a vegan diet

>Salmonella thrives on cooked meat and pasturized milk due to a lack of good bacteria

Aajonus Vonderplanitz on "The Doctors"

https://youtu.be/abg8l2Zs7d8

>The UN and mainstream media are encouraging a no meat all vegan diet

https://www.theguardian.com/environment/2010/jun/02/un-report-meat-free-diet

https://www.theguardian.com/lifeandstyle/2018/apr/01/vegans-are-coming-millennials-health-climate-change-animal-welfare

https://www.dietsinreview.com/diet_column/06/un-encourages-a-vegan-diet/

WHAT VEGANISM DOES TO YOUR BODY

https://www.youtube.com/watch?v=PJnPZgLHHWQ

6d34ea  No.12461415

All of your sources are talking about how a vegan diet is bad, that does not imply uncooled meat is healthier than cooked meat in any way.

This is a psy-op to try to equate a raw meat diet as anti vegan and national socialist. I bet OP will accuse all criticism of being pro vegan, instead of pro cooked meat.

Remember to sage and report.


4d294f  No.12461419

>>12461415

You think that is how it is, but actually it is not. Heh. You are a shill.


631c04  No.12461421

>>12461415

I've been on a primarily meat diet for years, and tried raw meat for a while. It does digest easier, and feel pretty good, but I can't say I noticed a difference between eating all raw meat, and just eating some raw liver once a week.

Meat is definitely the way to go, though. I don't have any rock solid evidence to share, just my own experience.


8d3c18  No.12461429

>>12461415

So you're saying the United Nations are the good guys? k


8694d4  No.12461431

YouTube embed. Click thumbnail to play.

>>12461405

>https://www.youtube.com/watch?v=PJnPZgLHHWQ

lol, i knew you had been watching Sv3rige before I even clicked the thread. I've been watching him and Milkjar constantly for the last week.Aajonus Vonderplanitz's scientific work is mind blowing stuff. Very powerful arguments. He was definitely right about a lot of things.


631c04  No.12461436

>>12461431

Sv3rige is a delightful character. He's often funny to listen to, but he does good work with the ex-vegan vids.


6d34ea  No.12461439

>>12461421

I would be open to seeing some actual medical research on occasional raw meat consumption, unfortunately op did not provide any. And even if you truly do feel better (it's not placebo, the source of you feeling better isn't coming from somewhere else), you have to weigh that against the very real threat of parasites, increased risk of food poisoning, rare diseases, etc.

There is a reason humans cook food besides just to make it taste good, nutrients are often converted into a more digestible form. Also, uncooked meat advocates mostly call for eating raw beef, raw chicken or pork is much more dangerous and eating only beef for all your meals would be very expensive and unsavory.


8694d4  No.12461442

>>12461436

The vegan compilation videos are nukes as far as propaganda goes. Milkjar also does good comparison videos of popular vegans, showing their before and after footage. The sicker those people get, the more they think they're detoxing. You know they're a cult but you start watching those videos and you realise that they're actually mentally unhinged and probably have malfunctioning brains.

That vegan YouTuber who does the piss cleanses and baths, he lost so much muscle his spine started to collapse under his own weight. There's no support structure left. He proved it with X Rays he got from the hospital. Didn't think it was the veganism though.

https://www.youtube.com/watch?v=PJnPZgLHHWQ&t=2s


8d3c18  No.12461444

>>12461439

Yes, I know there is a consensus of how diet's should be, but why are other countries more healthy than the US? just look at the diets and ignore the propaganda.

Just consider what I've presented and do your own research


976877  No.12461452

File: b3dfe2b00623695⋯.gif (671.46 KB, 320x213, 320:213, OPISAFAG.gif)

>>12461405

> professes love of veganism

> sucks meat every day


976877  No.12461454

forgot to sage


6d34ea  No.12461462

>>12461444

Again, falsely implying that any non us counties are on a all raw meat diet. You are using logical fallacies in the hope that no one will actually examine what you are saying.


8694d4  No.12461463

>>12461439

>you have to weigh that against the very real threat of parasites, increased risk of food poisoning, rare diseases, etc.

Parasites are very over exaggerated especially when dealing with healthy meat (organic, grass fed). Food poisoning comes from meat that has been allowed to go off while exposed to oxygen for a long time. However, it's still exaggerated. I ate raw chicken sandwiches and never once did I ever get sick. The only times I've had food poisoning is from Asian restaurants who gave me cooked meat. Diseases are also exaggerated.

>nutrients are often converted into a more digestible form.

Cooking destroys nutrients, which is why natural health doctors say you should at least eat some of your food uncooked. The fallacy of modern diet science is classifying food as good or not good based on if it's cooked or overcooked. Uncooked grass fed organic steak is a superhuman, a rare grass fed steak is an olympic athlete, a well done one is a wheelchair-bound gimp, and conventional science says there is no difference between them; the only difference is between those steaks and the lump of carbon you get after overcooking it.

>aw chicken or pork is much more dangerous and eating only beef for all your meals would be very expensive and unsavory.

If they're factory stuff, definitely. Organic farm-raised stuff is a different story.


631c04  No.12461468

>>12461439

Well, there's some stuff you have wrong, but that's fine, you haven't tried eating this way.

>nutrients are often converted into a more digestible form

If you're eating plants, this is true, but meat is not made more digestible by cooking. You're reducing the nutrient content, and making the food more of a chore to digest by cooking, but I'll concede that there are good reason one might cook meat other than thinking it more palatable (which I do). If you're eating that poisonous Icelandic shark you actually have to ferment it before it's edible, for example.

>pork is much more dangerous

You always want to properly source your food. Pork in the supermarket is just plain not good for you, because it's fed garbage, because pigs eat anything, and the factories take advantage of this convenience. It's funny, though, it's always the human-made factory meat that produces the diseas. I've eaten raw moose I killed, and squirrels without issue.

>only beef for all your meals would be very expensive

This is nutrient dense food. It's not expensive to eat your fill. I spend between $100 - $200 a month on food. This is my expense for myself and my dog. The problem with eating super-palatable food is that you'll eat more of it than you need.


6d34ea  No.12461472

>>12461463

>Cooking destroys nutrients

False.

>Over the course of each diet, the researchers tracked changes in the body mass of the mice, controlling for how much they ate and ran on an exercise wheel. The results, Carmody said, clearly showed that cooked meat delivered more energy to the mice than raw meat. The same was true for sweet potatoes.

>https://news.harvard.edu/gazette/story/2011/11/why-cooking-counts/

I have yet to find a single study that supports your claim. The only thing a rare steak is is tastier.


8694d4  No.12461473

>>12461468

>If you're eating plants, this is true, but meat is not made more digestible by cooking.

Cooking plants also destroys their nutrients. The reason why plants are cooked is because uncooked plants are virtually indigestible for humans. Our digestive system simply is not powerful enough.

>This is nutrient dense food. It's not expensive to eat your fill. I spend between $100 - $200 a month on food.

I live in Australia and food here – Manhattan, NY prices but my 90% beef diet costs about $50 per week.


8d3c18  No.12461477

File: f564cce7369ce0e⋯.png (47.26 KB, 480x389, 480:389, 1540240975106.png)

>>12461472

>False

False.

Shill harder


6d34ea  No.12461478

>>12461477

Can't refute the study that proves cooked meat delivers more energy?


ce8328  No.12461479

File: 0175ccac6fe660c⋯.jpg (139.19 KB, 800x467, 800:467, DamienNeva4JGThirlwell.jpg)

>>12461477

>shill this shill that strawman this strawman that

Shithole


631c04  No.12461484

>>12461473

>Cooking plants also destroys their nutrients.

And their anti-nutrients. But sort of predigesting plants via cooking is going to make any nutrient content more bioavailable. We know cows don't digest that shit, microbes in their rumens do.

>$50 per week.

So, we're roughly the same. It'll also vary depending on how active we are. I do some strenuous exercise a couple times a week, but otherwise I just stretch and lounge like cat.


0cd898  No.12461486

>>12461472

>false

Temperature can't change the structure of molecules then.

>>12461479

>one word replies

At least you're saging.


8d3c18  No.12461490

YouTube embed. Click thumbnail to play.

>>12461472

(((Harvard)))

Wasn't unexpected

Pottenger's Cats

one side: cooked meat. other side: raw meat

cooked lineage couldn't go past 3 generations and were violent, raw side kept going and very healthy


6d34ea  No.12461495

>>12461486

(1)

>>12461490

Still can't refute it. Cats aren't humans. Provide a SINGLE academic study proving uncooked meat makes nutirents more available or provides more energy. Just one.


8694d4  No.12461497

>>12461472

>False.

You're a retard.

>Water-soluble nutrients like vitamin C and vitamin B and a group of nutrients called polyphenolics seem to be the most vulnerable to degradation in processing and cooking. Canned peas and carrots lose 85 to 95 percent of their natural Vitamin C. After six months, another study showed that frozen cherries lost as much as 50 percent of anthocyanins, the nutrients found in the dark pigments of fruits and vegetables. Cooking removes about two-thirds of the vitamin C in fresh spinach.

>Depending on the method used, loss of vitamin C during home cooking typically can range from 15 percent to 55 percent, according to a review by researchers at the University of California, Davis. Interestingly, vitamin C levels often are higher in frozen produce compared with fresh produce, likely because vitamin C levels can degrade during the storage and transport of fresh produce.

>But when it comes to cooking vegetables, there are always tradeoffs. A method may enhance the availability of one nutrient while degrading another. Boiling carrots, for instance, significantly increases measurable carotenoid levels compared with raw carrots. However, raw carrots have far more polyphenols, which disappear once you start cooking them.

https://well.blogs.nytimes.com/2013/10/18/ask-well-does-boiling-or-baking-vegetables-destroy-their-vitamins/

No matter how you spin this, you contradict your original claim. And that's just a little bit of truth.

>Over the course of each diet, the researchers tracked changes in the body mass of the mice, controlling for how much they ate and ran on an exercise wheel. The results, Carmody said, clearly showed that cooked meat delivered more energy to the mice than raw meat. The same was true for sweet potatoes.

>https://news.harvard.edu/gazette/story/2011/11/why-cooking-counts/

>I have yet to find a single study that supports your claim. The only thing a rare steak is is tastier.

Mice and humans have different digestive systems. Also different genetics and require different nutrients. Useless study.


631c04  No.12461500

>>12461490

>(((Harvard)))

We've had a lot of posters lately sourcing from pozzed academia.

>>12461495

>academic study

Why should we believe people funded by the kikes trying to exterminate us? You can try food for yourself and remove any doubt.


56d181  No.12461502

>>12461405

Raw meat is gross though.


8d3c18  No.12461507

>>12461495

Shit, I guess lab mice aren't either, science is just one big fat lie.

No there isn't a major (((institution))) proving it, just proven propaganda against it. Aajonus Vonderplanitz and other independent rogue doctors can prove it if you did your own research. I guess some people prefer face value spoon feeds)


6d34ea  No.12461514

>>12461507

You're the one who made the thread. It's your job to provide some evidence to support your claim.

>Aajonus Vonderplanitz and other independent rogue doctors can prove it if you did your own research.

Great, so you can show exactly where Mr. Vonderplanitz's research proves uncooked meat make nutirents more available or provides more energy. You can do that, right?


8694d4  No.12461534

>>12461514

>>12461495

>Still can't refute it. Cats aren't humans. Provide a SINGLE academic study proving uncooked meat makes nutirents more available or provides more energy. Just one.

Destroys heme iron:

https://www.researchgate.net/publication/227969646_Total_Heme_and_Non-heme_Iron_in_Raw_and_Cooked_Meats

>This study provides data on the total heme and non-heme iron contents in poultry (chicken, turkey), beef, veal, lamb, horse, ostrich, rabbit, and pork meat cuts. The effect of cooking on heme iron content was also studied. Total iron and heme iron contents markedly differed between muscles in poultry. Heme iron in red meats ranged from 72 to 87%. Heme iron in rabbit and pork was 56 and 62% of total iron. Heating decreased heme iron, the severity of the losses depended on cooking methods: in poultry, losses ranged from 22 to 43%; less severe impact was detected in pan-cooked meat, where the losses ranged from 1 to 24%.

Cooking makes meat more carcinogenic:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769029/

>Nevertheless, most previous studies, particularly those studies with detailed assessments of meat intake by cooking methods and meat doneness levels, have reported that high intake of well-done meat and/or high exposure to certain HCAs may be associated with the risk of cancers, including cancers of the colorectum, breast, prostate, pancreas, lung, stomach, and esophagus. Results from these studies are consistent with data from in vitro and in vivo experiments and suggest that exposure to HCAs through consumption of well-done meat may increase the risk of certain cancer in humans.

Cooking meat reduces performance:

https://www.sciencedaily.com/releases/2018/03/180321162250.htm

>"The chemicals produced by cooking meats at high temperatures induce oxidative stress, inflammation and insulin resistance in animal studies, and these pathways may also lead to an elevated risk of developing high blood pressure," said Gang Liu, Ph.D., lead author of the study and a postdoctoral research fellow in the department of nutrition at the Harvard T.H. Chan School of Public Health in Boston.

It increases inflammation, meaning mitochondria, the things that produce ATP, produce ATP less well. Less ATP = less energy.

Preperation does not affect digestibility:

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0061252

>Although the relationship is regularly questioned [15], red meat consumption has been suspected to be implicated in colorectal cancer development [27]. One of the hypotheses suggested to explain this link is that meat protein degradation in the colon leads to deleterious products such as sulphides or nitrosamines [28], [29]. The present study demonstrates a very high digestibility (about 95%) of meat proteins in the small intestine. This digestibility is not affected by meat preparation, and although the amount of meat protein entering the colon seemed to increase with the level of meat intake, it remained very low.

So much more to add. I could go all night here.


260724  No.12461593

>>12461405

I can't wait until you die from E. coli and salmonella and stop making these threads you stupid faggot.

>Cooking makes more foods edible year-round and releases more nutrients and calories from both vegetables and meat, Herculano-Houzel said.

https://www.livescience.com/24875-meat-human-brain.html

Cooking breaks down proteins and makes them easier to digest. You need the proteins broken down to their component amino acids so you can reform those building blocks into the proteins your body actually needs. Cooking eliminates a massive number of potential sources of illnesses, and makes digestion easier.

Anyone who buys into OP's psy-op has a low IQ and deserves to die of the same self-inflicted illness he ultimately will.


260724  No.12461601

>>12461534

>This digestibility is not affected by meat preparation, and although the amount of meat protein entering the colon seemed to increase with the level of meat intake, it remained very low.

The lowest temperature was 140 degrees Celsius for 30 minutes. Which is much more cooked than raw meat. Notice this study wasn't done on humans because no ethics committee would approve of poisoning humans with parasites and bacteria from raw meat. Go fuck yourself, you lying faggot.


260724  No.12461608

>>12461534

>https://www.sciencedaily.com/releases/2018/03/180321162250.htm

>The chemicals produced by cooking meats at high temperatures induce oxidative stress

This is referring to grilling meats where the temperature of the grill is often 400+ degrees Fahrenheit. The comparison was to people who ate meat that was still cooked but not as well done. None of these are studies comparing people who eat raw meat to people who eat rare meat to people who eat well cooked meat. People who eat raw meat get sick and hopefully die from it, raising the global IQ average.


8694d4  No.12461611

>>12461534

Nutrients are lost:

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2621.1982.tb12883.x

>RAW OR COOKED separable lean contained approximately 80–100 ng of vitamin D/100g, with 35–42% of the original vitamin D being lost upon cooking. Raw and cooked separable lean contained approximately 40–800 μg of vitamin E/100g with a mean value of 133 μg for 464 samples. From 33–44% of the original vitamin E was lost during cooking. Fat trim contained 300–350 μg of vitamin E/100g. HPLC showed that α‐tocopherol was the major E vitamer in meat. Vitamin B‐12 content of raw and cooked separable lean ranged from 1 – 10 μg/100g, with a mean value of 3.17 μg B‐12/100g for 471 samples. Fat trim contained approximately 1.5 μg of B‐12/100g. RID was a feasible method for determining B‐12 in meat, with the B‐12 values reported herein being appreciably greater than typical values reported for B‐12 in beef as determined by microbiological assays. Beef consumption makes an important contribution towards meeting an individual's dietary requirement for B‐12.

Fish loses vitamins from cooking:

https://www.jstage.jst.go.jp/article/jnsv/57/6/57_6_432/_pdf


260724  No.12461616

>>12461534

>This study provides data on the total heme and non-heme iron contents in poultry (chicken, turkey), beef, veal, lamb, horse, ostrich, rabbit, and pork meat cuts. The effect of cooking on heme iron content was also studied. Total iron and heme iron contents markedly differed between muscles in poultry. Heme iron in red meats ranged from 72 to 87%. Heme iron in rabbit and pork was 56 and 62% of total iron. Heating decreased heme iron, the severity of the losses depended on cooking methods: in poultry, losses ranged from 22 to 43%; less severe impact was detected in pan-cooked meat, where the losses ranged from 1 to 24%.

1-24% loss in iron from cooking in a pan. Not a big deal. Why don't you just take a fucking supplement daily anyways? Actually if you did that would increase your chances of fighting off your inevitable affliction with E. coli so I recommend you don't


9171a2  No.12461617

This is idiotic.

Read grow youthful guys.


8694d4  No.12461626

>>12461601

>The lowest temperature was 140 degrees Celsius for 30 minutes. Which is much more cooked than raw meat. Notice this study wasn't done on humans because no ethics committee would approve of poisoning humans with parasites and bacteria from raw meat. Go fuck yourself, you lying faggot.

It's more ethical to give someone cancer than raw meat because of mythical parasites. Don't ya think they couldn't just source meat with no parasites in it? They won't though.

Cooking fat while it is exposed to oxygen oxidises it. You don't need super high heat.

>>12461616

>1-24% loss in iron from cooking in a pan. Not a big deal. Why don't you just take a fucking supplement daily anyways? Actually if you did that would increase your chances of fighting off your inevitable affliction with E. coli so I recommend you don't

The original claim was that cooking meat doesn't diminish its nutrient profile. I've proved that wrong already. Cooked meat also causes cancer. If you want an argument for why it lowers performance, look no further.


260724  No.12461635

>>12461611

>>RAW OR COOKED separable lean contained approximately 80–100 ng of vitamin D/100g, with 35–42% of the original vitamin D being lost upon cooking

NANOGRAM. Notice that NG. You're losing 42% of 80 NANOGRAMS of Vitamin D; A NANOGRAM IS ONE BILLIONTH OF A GRAM. You're losing 42% of NOTHING. It's like saying I lost 42% of 5 cents, 5 cents is fucking nothing so losing 42% of it is meaningless. You need at least 20 micrograms of Vitamin D per day, micrograms are 1 millionth of a gram, not 1 billionth of a gram.

>Loss of 33% of vitamin E IN MICROGRAMS

You need MILLIGRAMS of Vitamin E each day. Micrograms are one thousandth of a milligram. Losing a % of a Microgram is losing a % of NOTHING relative to what you need per day. Just like with vitamin D, you will NEVER get your daily dose of Vitamin E from meat, raw or cooked.

>The only one that's relevant is B12,

>The vitamin B12 content of raw and cooked beef was similar; however, on considering the moisture and fat losses during cooking, there was a 27–33% loss of B12

Which still isn't that big of a deal.


260724  No.12461639

>>12461626

>It's more ethical to give someone cancer than raw meat because of mythical parasites.

Are you a Flat Earther too? Anti Vax? Think 9/11 was holograms? Let's hear a list of all the dumb bullshit you believe in.


8694d4  No.12461641

>>12461635

So what we can see here after looking at everything so far is that the more you cook meat, the worse it is for you. So the more raw meat is, the better it is for you. Raw is healthier.


86d155  No.12461648

>>12461444

>but why are other countries more healthy than the US?

None of the countries healthier than the US eat significant amounts of raw meat. Japs eat a little bit of raw fish and that's it. Your argument goes against your own baseless claim.

>>12461463

>Food poisoning comes from meat that has been allowed to go off while exposed to oxygen for a long time.

No it doesn't, it comes from bacteria in or on the meat. The harmful bacteria involved don't like oxygen.

>Uncooked grass fed organic steak is a superhuman, a rare grass fed steak is an olympic athlete, a well done one is a wheelchair-bound gimp, and conventional science says there is no difference between them

No, science says the difference is tiny. Because we can measure the difference, and it is tiny. You can get far more iron than you need even eating overcooked meat, there is no reason to avoid properly cooked meat.

>Pork in the supermarket is just plain not good for you, because it's fed garbage, because pigs eat anything, and the factories take advantage of this convenience

Factory farmed pigs eat hog feed, which is almost entirely corn and soy. You're a moron.

>It's funny, though, it's always the human-made factory meat that produces the diseas.

No it isn't. Hunters get food poisoning all the time, and wild game is the primary source of t. gondii infection.

>>12461490

Humans are not cats, we do not have the same requirement for taurine as we are not obligate carnivores.

>>12461497

Meat doesn't have vitamin C you retard.

>>12461534

>Cooking makes meat more carcinogenic

That's using "vegetable oil" to cook the meat. The soy/canola oil is the problem, not the meat. You are literally posting kike anti-meat propaganda here.


8694d4  No.12461649

>>12461639

>Are you a Flat Earther too? Anti Vax? Think 9/11 was holograms? Let's hear a list of all the dumb bullshit you believe in.

How many people do you know who have succumbed to parasites from eating meat? You're more likely to get in a traffic accident than get sick from eating meat. You're screaming about bogey creatures you heard about from propaganda.


260724  No.12461652

>>12461641

The only relevant effect you've shown is that there is a very moderate reduction in B12. People should be taking a daily multivitamin supplement anyways so that's basically irrelevant. A very slight increase in B12 you can more than make up for with a supplement is not worth the risk of disease.


631c04  No.12461653

>>12461593

>>12461601

>>12461608

>>12461616

>muh cooking

>muh supplements

Gotta laugh at you drones who hold any modern day practice in high regard simply because it's the norm and an authority figure told you we're doing everything right.

>>12461635

>>12461639

>muh daily dose according to my masters

>muh jew prescribed vaccines

Yeah, you're a tool.


86d155  No.12461655

>>12461649

>How many people do you know who have succumbed to parasites from eating meat?

The reason that number is small is precisely because nobody eats raw meat.


260724  No.12461656

>>12461653

>>muh jew prescribed vaccines

>Yeah, you're a tool.

LMAO he's anti vax too. So you aren't denying that you're also a Flat Earther who believes 9/11 was holograms or are you going to address that too?


631c04  No.12461657

>>12461652

>People should be taking a daily multivitamin supplement

Supplements. How did humans ever make it without supplements? That shit is literal toxic waste.


631c04  No.12461659

>>12461655

Lots of people eat "normal food", and they're ALL sick.


000000  No.12461663

Has anybody managed to regenerate or grow a new tooth on the raw meat diet?


86d155  No.12461665

>>12461659

"Normal food" is completely meaningless. All you have done is spout anti-meat kike propaganda and then cry whenever anyone points out that there's no positive correlation between health and raw meat.


25b19a  No.12461667

I am a fellow traveler in the carnivory communities.

I just want to warn people against taking any one particular figure in this movement too seriously, especially idiots like Shawn Baker.

It is NOT a good diet to eat only ribeye steaks forever. You need organ meats to achieve your vitamin requirements.

Vonderplanitz and his follower Sv3rige are right about many things, but Vonderplanitz's concoctions for different ailments that usually involve some form of raw honey and other strange ingredients are not very effective on the people who have tried them, and seem like bad science.

There are better YouTubers out there that provide a more scientific approach to carnivory. Frank Tufano is a great example.

I have suffered more than a couple of vitamin deficiencies trying to find the best diet for me, but everyone here experimenting with meat based diets is on the right path.

Fuck Jewish withholding of natural human food.


260724  No.12461671

>>12461657

>That shit is literal toxic waste.

Supplements are toxic waste, really? Got a source for that claim? I'd love to see you lie more.

>How did humans ever make it without supplements?

Vitamin deficiencies were common.

https://www.journals.uchicago.edu/doi/pdfplus/10.1086/691683

Check out table 1, IGD is a sign of vitamin D deficiency


15bac3  No.12461673

>Inb4 shills give us food poisoning.


8694d4  No.12461677

>>12461648

>No it doesn't, it comes from bacteria in or on the meat. The harmful bacteria involved don't like oxygen.

If that was true, people wouldn't get sick from eating fermented meats. Unless they get contaminated, the risk is very low.

>No, science says the difference is tiny. Because we can measure the difference, and it is tiny. You can get far more iron than you need even eating overcooked meat, there is no reason to avoid properly cooked meat.

There is, because it is carcinogenic, has less nutrients, and the fats are oxidised and damage mitochondria which means less energy. Unless you're using infra-red lighting to cook it, I wouldn't trust.

>Factory farmed pigs eat hog feed, which is almost entirely corn and soy. You're a moron.

And that's bad. I don't disagree. I wouldn't eat such a creature.

>No it isn't. Hunters get food poisoning all the time, and wild game is the primary source of t. gondii infection.

In polluted areas, yes. Study on hunter poisoning?

>Meat doesn't have vitamin C you retard.

https://www.thenakedscientists.com/articles/questions/how-do-inuit-cope-without-fresh-vegetables-and-vitamin-c

>One of the theories is that it's actually the raw meat and fish, the main component of their diet, which does have a significant amount of Vitamin C in. The Inuit living on fresh raw meat and fresh raw fish would actually manage to get enough vitamin C, and particularly, there's a lovely traditional Inuit staple called muktuk which is the skin of the beluga whale, and this has a lot of vitamin C in it. Also, the organs of sea mammals and, apparently, the stomach contents of caribou, though I'm not sure they would actually eat that - maybe they just fed it to the dogs!

Wrong!

>That's using "vegetable oil" to cook the meat. The soy/canola oil is the problem, not the meat. You are literally posting kike anti-meat propaganda here.

They oxidise more easily but all fat can oxidise.

>>12461652

>The only relevant effect you've shown is that there is a very moderate reduction in B12. People should be taking a daily multivitamin supplement anyways so that's basically irrelevant. A very slight increase in B12 you can more than make up for with a supplement is not worth the risk of disease.

Disregarding everything else posted. Yeah.

>>12461655

>The reason that number is small is precisely because nobody eats raw meat.

Raw meat was common in Europe no more than 200 years ago. Since then disease rates have only gone up exponentially. The fact that no one has studied this is highly suspicious.


631c04  No.12461678

>>12461656

>LMAO he's anti vax too

>LMAO

You know, not many people here are laughing with you, and if I'm willing to eat raw meat, name the jew, and be proudly white in my life, peer pressure is likely not a factor in my decision making. Weak tactic. Keep pushing jewish practices, it really helps your argument.

>>12461648

>Meat doesn't have vitamin C you retard.

Yes, it does. Especially if you dig into liver, the vitamin C is far higher than in ny vegatables, and way more bioavailable. Retard.

>>12461665

>All you have done is spout anti-meat kike propaganda

No, I haven't dumbass.


260724  No.12461684

>>12461678

You still haven't denied that you believe the Earth is flat and that 9/11 was actually holograms so I'm going to take that as an admission you're a complete fucking idiot.


56301f  No.12461688

Oh boy now we just need to get the South American schizo that drinks bleach ITT

>>12461663

Are you for real?


f8f351  No.12461689

I agree with almost everything ITB but I won't start eating raw fucking meat like a barbarian. There has to be some point where I draw the line.


8694d4  No.12461696

>>12461663

Yes, I have healed my cavities on raw meat. I developed them on a vegan diet and they were so bad I couldn't eat bread without being in extreme pain. Now I can eat anything, no pain. They regenerated to a point. I have been raw meat for four years now and I never brush my teeth. No plaque and no issues at all.


15bac3  No.12461700

>>12461663

No, but you can project force into your mouth where your tooth used to be using concentrated brain waves, which will act as a replacement for your tooth.


15bac3  No.12461701

>>12461700

psychosomatic tooth.


c2c3cf  No.12461702

>LET'S THROW TENS OF THOUSANDS OF YEARS OF EVOLUTION OUT THE WINDOW GUIS

>WHAT COULD GO WRONG

I hope you get some sort of parasite, OP.


631c04  No.12461703

>>12461684

Oh no!

>>12461689

How do you think humans ate for most of their time on this Earth? How do you think all animals eat? It's not that weird. The way humans are living now is what's fucking weird. The past 10,000 years at least we've thought we could do better than nature, and started mutating plants, via agriculture, into bizarre sugar bombs.


631c04  No.12461704

>>12461702

>tens of thousands

The blink of a fucking eye, relatively.


8694d4  No.12461707

>>12461671

Deficiencies only really became a serious problem after agriculture. A successful and intelligent hunter could get everything they needed from animals. European berries provided the polyphenols and antioxidants.


631c04  No.12461708

>>12461696

I've had the same experience. Meanwhile, my friends and family continue to eat mutated, ultra-processed non-food, but brush religiously, and still have insane dentist bills.


86d155  No.12461711

>>12461677

>If that was true, people wouldn't get sick from eating fermented meats

They don't. What are you babbling about?

>There is, because it is carcinogenic

No it is not. Vegetable oil is. Stop spouting kike anti-meat propaganda and learn to read. Just because Dr. Shekelgrubber slathered a steak with soy oil and then burned it doesn't mean that a steak is the problem. Do it with a safe saturated fat instead of a toxic polyunsaturated fat and suddenly the carcinogens are gone.

>In polluted areas, yes.

Pollution has nothing to do with food poisoning. Food poisoning is from bacteria.

>Wrong!

Not wrong, read what you posted. Organs have vitamin C, not meat. Cooking a steak won't reduce the vitamin C content because there is no vitamin C in it to start with.

>They oxidise more easily but all fat can oxidise.

No, oxidizing is burning, that doesn't matter. That would simply turn it into CO2 and water vapor. Peroxidation is the problem, where oxygen reacts with the double carbon bond to split the molecule producing toxic free radicals. This can only occur in unsaturated fats, as saturated fats have no double carbon bonds. This is why saturated fat is healthy and polyunsaturated fat (which has multiple double carbon bonds) causes several inflammatory diseases.

>Raw meat was common in Europe no more than 200 years ago

Just making random shit up is not compelling. Raw meat was not common in Europe at any point since we have a written history.

>Since then disease rates have only gone up exponentially

If you actually look at it, the disease rates have gone up since the 1910s. Precisely when "vegetable oil" was introduced in the form of margarine and shortening.

>The fact that no one has studied this is highly suspicious.

People have studied it. It is directly due to the introduction of toxic omega 6 laden "vegetable oil". Kikes have tried to blame meat right from the start. Heart disease went up while meat and animal fat consumption went down, and kikes like proctor and gamble spent millions telling everyone that meat and animal fat were the cause. The american heart association was created and funded by P&G just to push this lie so they could keep selling crisco.

>>12461678

Liver is organ meat, we're talking about muscle meat. Cooking steak doesn't become bad because liver has vitamin C.

>No, I haven't dumbass.

Yes you have. Your "study" was created to lower meat consumption by tainting the meat with toxic PUFA and then blaming the meat for the carcinogens produced.


79683f  No.12461713

File: 29ded53b8e0ef27⋯.jpg (919.68 KB, 1836x3264, 9:16, P_20181124_104803.jpg)

Italian and Iberian Prosciutto > > > all that industrialized ham shit you eat.

This prosciutto + a good cheese and wine is absolutely divine.


25b19a  No.12461714

>>12461703

>all animals eat

Many animals are primarily herbivorous.

It's better to point out the differences between humans and herbivores.

Humans do NOT:

>spend all day eating because you need to eat a ton of plants to supply enough energy to power a large herbivore like a chimpanzee

>have fermentation functions in their cecum, a section of the intestines, to extract nutrients from cellulose

>practice caprophagy, look it up

Humans DO:

>have basically one or two meal times a day where they injest all of their calories for that day

>spend the rest of their time DOING something

Interesting to note that the human cecum is practically nonexistent, and is connected to the appendix, a gastrointestinal dead end.

Humans became intelligent with significant help from eating a lot of meat. They are THE meat eating great ape.


631c04  No.12461715

YouTube embed. Click thumbnail to play.

>>12461671

Why wouldn't you investigate this shit yourself? And why do you want to entrust your health to artificial, quick buck pills/liquids? I quickly youtubed a mainstream source that warns against supplements so you might actually listen, you fucking tool.


631c04  No.12461717

>>12461714

>Many animals are primarily herbivorous.

Raw is what I was referring to, as in not cooked.


000000  No.12461719

I really hate SJWs!


bbc9a3  No.12461720

File: 0327f90c5f01ee1⋯.jpg (136.72 KB, 464x700, 116:175, photo-misc4.jpg)

>>12461405

>Third Reich diet

Hitler was a vegetarian, you monumental kike. So were many other members of the Reich, including Hess.


47b64f  No.12461724

>[ID: 260724]

>There are no conspiracies goy

>I will chase around and hound down anyone daring to suggest that the world isn't exactly how jew media and jewish scientists present it as

None of you jew approved normies ever existed here until the Kushner sponsored takeover for the Trumpstein campaign

Back to OPs topic, all the anti-vegan stuff rising in America is rather odd considering the only thing required to maintain a healthy body is eating a good antibiotic/steroid free steak once a month

The irony of course being that America of all places in the world provides some of the most poisoned damaged meat in the world. Yet that's where the majority of the anti-vegans all reside.

I eat meat simply because I struggle to maintain protein levels without meat, if I lived in America I would be more inclined to avoid their meat if at all possible


000000  No.12461727

Another thread infested by reactionary, anti-science carnivore faggots shilling their snake oil diet (guaranteed to "cure what ails ya"). Oh and forget about proof. A jew did science once, so fuck the scientific method - we trial and error now! Idiots.


631c04  No.12461728

>>12461720

>Hitler was a vegetarian

No, he wasn't. He started eating like fucking idiot when he gave control of his health over to the fat, slovenly Dr. Morell, who replaced his body's many natural processes with addictive artificial cocktails. Stop spreading this stupid kike lie.


8694d4  No.12461735

>>12461708

I realised that people don't realise what eating healthy means. They have a feeling of healthy. To them, all a "healthy" diet does is make them superficially healthy. They don't realise how bad carb-based diets are. Carbs are one of the leading sources of neuro-degeneration. Keto diets are now showing that they increase IQ, especially when endogenous ketones are part of it.

>>12461711

>hey don't. What are you babbling about?

There is nothing unhealthy about eating raw or fermented meat provided it is uncontaminated.

>No it is not. Vegetable oil is. Stop spouting kike anti-meat propaganda and learn to read. Just because Dr. Shekelgrubber slathered a steak with soy oil and then burned it doesn't mean that a steak is the problem. Do it with a safe saturated fat instead of a toxic polyunsaturated fat and suddenly the carcinogens are gone.

Anything brown and black produced from the cooking is carcinogenic. They teach this to kindergarteners.

>don't eat burnt bread, Timmy!

>Pollution has nothing to do with food poisoning. Food poisoning is from bacteria.

Pollution causes sickness, sickness means skin that cuts easily and doesn't heal easily and bodies that get infected easily. Healthy animals in unpolluted environments don't exist as disease reservoirs.

>>12461711

>Peroxidation is the problem

Correct, and when you expose fats to heat, that happens. Boiling is safer because the water protects the meat.

>>12461711

>Just making random shit up is not compelling. Raw meat was not common in Europe at any point since we have a written history.

Raw meat/fish was popular in old Latvia and Scotland, for example. Wrong.

>>12461711

>If you actually look at it, the disease rates have gone up since the 1910s. Precisely when "vegetable oil" was introduced in the form of margarine and shortening.

I'm talking about food related diseases and degeneration, genius. IQ has been dropping for more than 200 years, heart disease, diabetes, etc. etc. etc. is has been climbing like a rocket since then. Studies have proved that indigenous populations of Scotland, Switzerland, Papuans, Abos, etc. etc. etc. were extremely more healthy than us eating their native diets (fish and meat).

>People have studied it. It is directly due to the introduction of toxic omega 6 laden "vegetable oil". Kikes have tried to blame meat right from the start. Heart disease went up while meat and animal fat consumption went down, and kikes like proctor and gamble spent millions telling everyone that meat and animal fat were the cause. The american heart association was created and funded by P&G just to push this lie so they could keep selling crisco.

A handful at best. The amount of research that needs to be done is massive.

>>12461720

>Hitler was a vegetarian, you monumental kike. So were many other members of the Reich, including Hess.

Hitler also wanted to feed everyone soy and the reich marketed soy beans as Nazi beans. That's genetic fallacy anyway.


bbc9a3  No.12461736

File: 939851ad0e0fd89⋯.jpg (64.09 KB, 590x350, 59:35, Adolf-Hitler-soft-side-fee….jpg)

>>12461724

It's because the meat and dairy industry has direct ties to the mainstream media and government in America.

>>12461728

You're completely full of shit and have obviously never read anything from primary sources. From Goebbels diaries, to Speer's memoirs, to a million other sources, and to the very laws the Third Reich passed concerning animal welfare, there is overwhelming proof that confirms Hitler was an ethical vegetarian. Even the Hitler youth were encouraged to try vegetarianism to be more like their Fuhrer.


bbc9a3  No.12461740

File: d07e4a5309f665c⋯.jpg (96.96 KB, 470x271, 470:271, veganism vs carnism.jpg)

Carnism is objectively a semitic practice. Veganism is the Aryan way.


727847  No.12461741

That idiot shilling for eating rotten meat and not drinking water is an inverse-vegan and is promoting something equally unhealthy. Another case of false dichotomy promoted by kikes.

A quality, balanced diet (with a lot of meat) is the only way.

>>12461727

Veganism is anti-science, it's propaganda pushed by kikes and (((elites))) who want you to eat literal pig food to know your place. Every vegan is a SJW and should be gassed.


000000  No.12461745

>>12461741

Vegans are every bit a stupid as the carnivore faggots.


8694d4  No.12461748

>>12461736

>Hitler was an ethical vegetarian.

So he was a retard.

>>12461740

>Carnism is objectively a semitic practice. Veganism is the Aryan way.

Veganism and Vegetarianism cause low testosterone and neuro-degeneration. Aryans ate meat anyway.


000000  No.12461753

Does anyone think this is a goon trying to stop us from cooking our meat?


727847  No.12461757

>>12461736

>>12461740

These are the same kikes who are tasked with "deconstructing" NS philosophy to support feminism, veganism, and other SJW practices. They are often followed by a third kike saying "Hitler was a feminist, Hitler was a vegan, etc. and that's why you shouldn't support him"

Their goal is to either make you accept their globalist SJW agenda, or make you disown Hitler and National Socialism.


86d155  No.12461760

>>12461735

>There is nothing unhealthy about eating raw or fermented meat provided it is uncontaminated.

Which has nothing to do with anything I said. Learn to read.

>Anything brown and black produced from the cooking is carcinogenic

No it is not.

>They teach this to kindergarteners.

They also teach 68 genders and that they can pick any gender they want and change it every day. Just because a kike lies to a child, doesn't make it reality.

>Healthy animals in unpolluted environments don't exist as disease reservoirs.

Disease predates the existence of humans. You are an absolute and total waste of sperm.

>Correct, and when you expose fats to heat, that happens

Not saturated fats, like I explained. Learn to read you braindead sack of shit.

>Raw meat/fish was popular in old Latvia and Scotland, for example

No it was not, it was quite uncommon. So you need to demonstrate that those countries where it was uncommon were healthier than the other countries where it was non-existent.

>I'm talking about food related diseases and degeneration, genius

So am I retard.

>IQ has been dropping for more than 200 years

No it has not.

>heart disease, diabetes, etc. etc. etc. is has been climbing like a rocket since then

Those things all started in the 1910s, like I just told you. Heart disease literally did not exist until the first case in 1916. It is 100% directly a result of the introduction of toxic seed oils to our diets.

>Studies have proved that indigenous populations of Scotland, Switzerland, Papuans, Abos, etc. etc. etc. were extremely more healthy than us eating their native diets

Yes, because they have no "vegetable oil". They don't eat raw meat you idiot, you are contradicting your own baseless claim again.

> The amount of research that needs to be done is massive.

So we'll just ignore the research that has been done and make up a reason that does not fit the data at all? Nice logic.


9171a2  No.12461761

THIS OP IS BS AND A SHILL!.

Read grow youthful.

Have a diet high in non gmo greens, have lots of plant fats, try to have 0 added sugar in your diet, the jews are trying to make you unhealthy, hence this stupid thread.


86d155  No.12461762

File: 1cb01ee0182f3ac⋯.png (52.97 KB, 248x252, 62:63, 1432015749526-1.png)

>>12461761

<OP posts braindead nonsense

>oh shit, I better post equally braindead nonsense!


47b64f  No.12461763

>>12461741

>A quality balanced diet is the only way

That is correct

>(With lots and lots of meat though), LoL

The more healthy steroid/antibiotic free meat consumed the lazier and sluggish you become.

American produced meat is pretty much poison to the human body due to the mass production involving synthetic foodstuffs fed to the cattle

>Veganism is anti-science, it's propaganda pushed by kikes and (((elites)))

>The elites don't want you to eat their pharma poisoned cattle

As I said the influx of Redditors and various isreali agencies has led to /pol/ being normie jew approved central

I have no dog in this fight

However I wish I had the self control to increase my veg to meat intake but veggie only diets require a level of commitment I simply haven't got


631c04  No.12461769

>>12461727

>science

What science has been conducted on the diet? How long has science been kiked? There's people who'd like to conduct more tests, but jews run "science" from the top down. "Science" is used the same way as "racist", by people who worship authority. It's just used to shut up those who disagree with the establishment narrative.

What we do have is the ability to eat the food ourselves, and look at people the Inuit who also ate almost entirely meat before having their health fucked by encroachment of civilization.

>>12461736

>ethical vegetarian

>“Morell,” he commented in June , “converted the largely healthy man that Hitler had earlier been into one constantly plied with injections and fed with tablets which made Hitler more or less dependent on him; he played on Hitler’s neuropathic nature by spouting utter rubbish about how Hitler’s heavy workload meant that he was burning energy at the same rate as people in the tropics, and that the lost energy had to be replaced by all manner of injections like iodine, vitamins, calcium, heart-and-liver extract and hormones.”

>heart-and-liver extract and

hormones

I suppose he got those from fucking carrots.


631c04  No.12461771

>>12461769

Excerpt is from "The Secret Diaries of Hitler's Doctor" by David Irving, btw.


8694d4  No.12461775

>>12461760

>>There is nothing unhealthy about eating raw or fermented meat provided it is uncontaminated.

>Which has nothing to do with anything I said. Learn to read.

>>Anything brown and black produced from the cooking is carcinogenic

>No it is not.

>>They teach this to kindergarteners.

>They also teach 68 genders and that they can pick any gender they want and change it every day. Just because a kike lies to a child, doesn't make it reality.

>>Healthy animals in unpolluted environments don't exist as disease reservoirs.

>Disease predates the existence of humans. You are an absolute and total waste of sperm.

>>Correct, and when you expose fats to heat, that happens

>Not saturated fats, like I explained. Learn to read you braindead sack of shit.

>>Raw meat/fish was popular in old Latvia and Scotland, for example

>No it was not, it was quite uncommon. So you need to demonstrate that those countries where it was uncommon were healthier than the other countries where it was non-existent.

>>I'm talking about food related diseases and degeneration, genius

>So am I retard.

>>IQ has been dropping for more than 200 years

>No it has not.

>>heart disease, diabetes, etc. etc. etc. is has been climbing like a rocket since then

>Those things all started in the 1910s, like I just told you. Heart disease literally did not exist until the first case in 1916. It is 100% directly a result of the introduction of toxic seed oils to our diets.

>>Studies have proved that indigenous populations of Scotland, Switzerland, Papuans, Abos, etc. etc. etc. were extremely more healthy than us eating their native diets

>Yes, because they have no "vegetable oil". They don't eat raw meat you idiot, you are contradicting your own baseless claim again.

>> The amount of research that needs to be done is massive.

>So we'll just ignore the research that has been done and make up a reason that does not fit the data at all? Nice logic.

That's all a load of shit. Thanks for solidifying your status as resident retard.

>>12461760

>Those things all started in the 1910s, like I just told you. Heart disease literally did not exist until the first case in 1916. It is 100% directly a result of the introduction of toxic seed oils to our diets.

They began as soon as we left our traditional diets. That means when we started eating processed foods (foods altered/processed from their natural form. That includes bread which is poison.


631c04  No.12461778

>>12461741

>balanced diet

Buzzword nonsense for unthinking drones. Eat what your body wants.


0f91b1  No.12461781

The human gut has evolved for a diet of cooked meat.

Fire is estimated to have been discovered several hundred thousand years ago, and homo sapiens has only been around for ~200,000 years.

Other primates use significantly more energy to digest their meat than we do because they eat it raw.


25b19a  No.12461786

Any Plantist want to comment on the pH of human stomach acid?

It's literally HCl. Stomach acid has a pH of 1.

Why would you need such strong pH to digest plant matter? The only other animals with such a strong pH are scavengers.


0f91b1  No.12461789

>>12461720

Hitler grew up in a homeless shelter.

He then spent time in ww1 eating like shit (also probably some horse meat from dead horses everywhere).

He then spent his early adulthood eating tomatoes, lettuce, and milk because he spent all his money renting a piano to compose on and couldn't afford food


c2cfa9  No.12461791

File: 8008372b6650b8a⋯.png (329.8 KB, 500x385, 100:77, 439.png)

>>12461789

>talking shit about Hitler, blowing everything out of proportion

Found the jew. Funny how much of a magnet he still is. They just can't stop.


631c04  No.12461792

>>12461781

>cooked meat.

What does that mean, though? Cooking doesn't necessarily mean burning with fire. It might just mean fermenting/rotting, because that is a method of "cooking", and you know plenty of humans came across rotted meat killed by other predators and ate it. We also have a gigantic history of eating rotten foods. Cheese being an obvious one. And I know for a fact people weren't heating up their milk before consuming it. They were drinking it raw, and making cheese with it raw.

To this day, raw shark is a food eaten in Iceland.


47b64f  No.12461793

>>12461789

Did you get that info from British imperial Pathe news?

The only post worth considering here is the one stating you should eat whatever your body craves for any any given time unless you're a greedy fat cake eating Amerifat and you need to have your mouths wired up.

Your body knows exactly what it needs.


631c04  No.12461796

>>12461793

>Your body knows exactly what it needs.

The only authority that matters.


727847  No.12461800

>>12461763

>The more healthy steroid/antibiotic free meat consumed the lazier and sluggish you become.

Yes goy, better starve so we can exploit you more efficiently and so you don't have enough energy to think. You'd also become hysterical and start hating other people so we can lure you into supporting one of our 'causes' like feminism or (((animal welfare))).

>The elites don't want you to eat their pharma poisoned cattle

It's much cheaper to feed the goyim with soy (literal pig food lel) than bother with meat. Smart people eat food bought from peasants, but (((they))) are working heavily on eliminating that. Also, many elites fell for the ecology scam (this is what happens when you get extremely stupid people get on top thanks to nepotism) so now they are trying to force everyone to live like a plant while simultaneously increasing population so they can virtue signal.

GMO vegetables and pesticides are not any better. Food quality being shit is not actually an argument in favor of veganism, it's an argument for questioning (((who))) is taking control of all the food production globally. It's a false dichotomy just like vaccines.

>>12461778

>Gulp goga-gola until you get morbidly obese with diabetes because that's what your body wants due to it's senses being deceived by a liquid aromatic jew


631c04  No.12461813

>>12461800

>Gulp goga-gola

Gimme a break, people can tell the difference between boredom and actual hunger.


0f91b1  No.12461824

>>12461791

My point is that he isn't a good example of correct nutrition.

Saying "go vege to be like hitler" isnt a good argument


47b64f  No.12461825

>>12461800

>You don't wan't to eat genetically altered cattle with added antibiotics and steroids us 'Mericans get fed on so well, that means you support 'feminism' which obviously goes hand in hand with (((animal welfare)))

How is protecting and caring about defenceless animals related to the famously caring and compassionate jews?

To further point out your retarded flaws, where the fuck do you get feminism associated with animal welfare?

Show me one single jewish organisation involved in the preservation and protection of wildlife?

>The only food that doesn't consist of meat is soy, Anglin started up soy-boy as part of the alt-right language manipulation technique so you must now run hide and cower because I used the word soy… or something

There are two groups involved in derailing this movement:

a) jews actively seeking to disrupt

b) and the addition of retarded jew controlled normies who somehow think by hating leftists and muslims and converting to NeoCohenism makes them red-pilled as they suck down every other jewish lie the MSM tells them to think


86d155  No.12461827

>>12461775

Just saying "no my kike propaganda is real!!11" is worthless. Show me a case of type 2 "diabetes" or heart disease before the introduction of vegetable oil.

>>12461800

>It's much cheaper to feed the goyim with soy (literal pig food lel)

Please don't call it pig food. It isn't fit for hogs any more than it is fit for humans. Feeding hogs corn and soy has made the resulting pork less fit for us.

>Food quality being shit is not actually an argument in favor of veganism

You see this shit constantly in all forms of vegan advocacy. "OMG look at the horrible conditions of this factory farm, veganism is the answer!". No, natural farming is the answer.

>>12461813

People don't drink sugar water out of boredom, drinking sugar water isn't entertaining and doesn't alleviate boredom,. They drink it because it is sweet, and we evolved in an environment of scarcity so our bodies want us to load up on calories. Your body doesn't have a will to keep you healthy, it has a complex system of evolved responses that helped you stay alive. Just because something would help you stay alive 500,000 years ago doesn't mean you should still do it now.


0f91b1  No.12461831

>>12461792

Game should be fermented/rotted for a few days to improve nutrition/taste/texture, but should not be fermented for preservation(too risky).

Check out Bill Mollison's (permaculture guy) Ferment book.


8694d4  No.12461835

>>12461800

It's a scientific fact that human food cravings are a mechanism to help you get the nutrients you require. You crave what you need. This sense has been distorted however by humans eating non-natural diets that contain flavour additives, mimickers etc. The human body without that mechanism makes no sense and would face terrible sickness in the wild. How else would you know what you need, especially in the wild?>>12461827

>Just saying "no my kike propaganda is real!!11" is worthless. Show me a case of type 2 "diabetes" or heart disease before the introduction of vegetable oil.

I'm not replying to you because you're a retard. It's a waste of time.


631c04  No.12461841

>>12461824

Especially since his health rapidly deteriorated in the last 5 years of his life (the years that he became mostly vegetarian, beginning after the death of Geli).

>>12461827

>People don't drink sugar water out of boredom, drinking sugar water isn't entertaining and doesn't alleviate boredom

What the fuck? Yes they do. Pull your head out of your ass.


92e5c5  No.12461852

>>12461405

>Third Reich Diet

Hitler was a vegetarian you faggot.

>>12461431

This is the guy who who stared at the sun for too long and started to fantasize about eating people. Dude is a literal psycho.


47b64f  No.12461856

>>12461841

When someone says people should eat whatever their body demands of them, they are including greedy fat consumerist retarded Amerifats who pig out on the shitty slop their jew-TV controlled muddled minds gorge out on.

We're talking about healthy normal people not sugar addicted Amerifats


631c04  No.12461860

>>12461852

>Hitler was a vegetarian you faggot.

<in the last 5 years of his life

<during which his health rapidly declined

<he took heart and liver extracts every day

It's a stupid meme, stop spreading it.


47b64f  No.12461865

>>12461856

*They aren't including

Ahh fuck it, shit topic anyway filled with normie tier redditors pretending that the world's most dangerous meat in america is all we should ever eat, raw.

If you personally are involved in the hand rearing of cattle and know precisely how they're fed, then you can safely get away with eating raw meat, however without a supplement of healthy veg you body will suffer for it and vice versa


631c04  No.12461872

>>12461865

>without a supplement of healthy veg

That didn't even exist until the last 10 thousand years, and certainly wasn't available to everybody. What a load of shit.


92e5c5  No.12461874

>>12461860

OP made a non-political thread and all of you faggots gobbled it up because he put "Third Reich" in the title. This thread has nothing to do with the Third Reich.


631c04  No.12461881

>>12461874

>This thread has nothing to do with the Third Reich.

Says the expert who's knowledge of Hitler he acquired from internet propaganda. You're only accidentally right.


86d155  No.12461882

>>12461835

>I can't support any of my lies so I'll respond to say I am not responding!

>>12461841

>Yes they do.

Then why are they watching TV or playing video games while drinking it? Literally nobody drinks sugar water out of boredom, they literally drink it while doing something else to alleviate their boredom. They drink it because it is sweet, and we evolved to desire sweet things because sweet meant sugar which meant calories which meant lowered chance of starvation. The fact that we have much higher sugar content "food" available now in vast quantities means our natural instinct now works against us and we need to resist the instinct to eat whatever we crave.


8694d4  No.12461896

>>12461882

>>I can't support any of my lies so I'll respond to say I am not responding!

Nice strawman. I have reported you. Anyone is welcome to investigate claims made by both sides. I have no doubt that I can be proved right on nearly every point. However, you are a waste of time. You don't even acknowledge that IQ has been dropping for more than 100 years, which is a known and very much accepted fact in the intelligence research community.


8694d4  No.12461902

>>12461852

>This is the guy who who stared at the sun for too long and started to fantasize about eating people. Dude is a literal psycho.

He's right about a lot of stuff. I actually think he's far more sane than most people I know.


47b64f  No.12461905

>>12461872

So your rationale is that vegetables were only a recent invention from a timescale you have absolutely no evidence of?

Why has /pol/ devolved into a retarded normie central where the entire premise is that every jewish lie about our history is taken as fact?

If for example you believe we evolved from monkeys without a shred of evidence to support that theory, then perhaps you are just one or two cells from being a monkey, for humans it's a different matter.

There's more evidence of Hitler personally gassing each of the 6m jews they lie about than anything pertaining to us evolving from monkeys.

It's a theory and one that hasn't had a solitary piece of evidence to support it since it was first voiced, every attempt at presenting scientific evidence was later discovered to be an elaborate hoax.

[See piltdown man]

Seriously you fucking blue-pilled spastics should all sign up to join Trump's space force he pretended he would form


8694d4  No.12461927

>>12461865

>If you personally are involved in the hand rearing of cattle and know precisely how they're fed, then you can safely get away with eating raw meat, however without a supplement of healthy veg you body will suffer for it and vice versa

You won't find anyone in the raw movement who is actually advocating for or doing anything else other than that. No one is saying to go and get supermarket meat or Walmart steaks and eat them raw.


409827  No.12461931

File: 23632b198267fbe⋯.jpg (26.74 KB, 400x400, 1:1, Ql0VzJzC_400x400.jpg)

>>12461405

Humans can eat raw beef, although you might, occasionally get the shits from it, especially if you are not used to it.

I would not advise eating other meats raw.

Organ meats are good for you, but don't eat brains.

Bone broth is the best thing you can do to supplement your diet, the bones of any animal contain nutrients and minerals you absolutely need to stay healthy and build a strong skeletal structure, as well as keep your blood elements plentiful.

Carbs should be in the form of vegetables, not grains, and this includes corn as a grain. Tubers should be eaten sparingly. Animal fats are healthy and not a problem, unless accompanied by simple carbs, these two should never be eaten together.

Sugar is fucking poison.

And stop drinking the alcoholic Jew, keep it to a bare minimum, and I'm talking less than once a month, maybe 2 or 3 times a year, at most. Alcohol is processed by your liver as sugar.

Exercise every day, weight train at least 3 times a week, and try to do your cardio as an all-over, full-body session, like playing tennis, boxing, or practicing martial arts.

Follow these general rules, and become ubermensch. Follow them your entire life, and you can stave off the effects of aging.

Your greatest enemy is lethargy. Your body will degenerate if not used, just like a car's engine will seize up if not used. Get yourself moving.


86d155  No.12461940

>>12461896

>I have no doubt that I can be proven right

>but I won't actually do anything to prove myself right

Sure thing Schlomo.

>You don't even acknowledge that IQ has been dropping for more than 100 years, which is a known and very much accepted fact in the intelligence research community.

No it is not. It is called the flynn effect, and has been measured since the 1930s. You claimed 200 years. You aren't even good at your dishonest kikery.

>>12461931

>Bone broth is the best thing you can do to supplement your diet, the bones of any animal contain nutrients and minerals you absolutely need to stay healthy and build a strong skeletal structure, as well as keep your blood elements plentiful.

Bones contain nutrients, bone broth does not. It is incredibly low in nutrients, it is almost entirely just collagen. The entire reason bone broth is good is because collagen has a better amino acid profile than meat proteins. You could just as well eat jello, its the same thing.

>Tubers should be eaten sparingly

Tubers are a safe and healthy source of energy. Stop repeating random nonsense. If you can't even provide a rationale for your bullshit, then don't post it.

>Animal fats are healthy and not a problem, unless accompanied by simple carbs, these two should never be eaten together.

There is nothing wrong with eating carbs and meat together either.


409827  No.12461954

>>12461931

Forgot to add, stay away from artificial sweeteners, they produce the same insulin reaction as sugar does, and you do not want to train your body to push out tons of insulin when you eat.

Insulin mops up calories from your blood and stores it as fat, so you won't go into sugar-shock. If you eat sugar or simple carbs, your body learns to create an overabundance of insulin to counter the spike in blood sugar. Soon, even when you eat right, your body is still producing too much insulin in response.

Insulin mops up blood sugar and stores it as fat, you then feel hungry again, and eat more. It's a vicious cycle, and it's the reason most Americans are overweight, as processed foods are almost always spiked with sugar and simple carbs.

Your body will return to normal, eventually, if you use starvation or a keto diet, and many have cured their type-2 diabetes with these methods.

"Bone broth has a rich history of being used in traditional Chinese medicine as a digestive tonic, blood builder, and kidney strengthener due to the high collagen content, bioavailable minerals, anti-inflammatory amino acids, and healing compounds that can only be found in bones and connective tissue."

https: //www.kettleandfire.com/pages/what-is-bone-broth?msclkid=c4a7fe66a1f513025cc2a59fc0c4e753&utm_source=bing&utm_medium=cpc&utm_campaign=Bone%20Broth%20-%20Edu%20-%20US&utm_term=healing%20properties%20bone%20broth&utm_content=healing%20properties%20bone%20broth


c2cfa9  No.12461962

File: a2b33aefc997e64⋯.jpg (118.39 KB, 682x924, 31:42, 8JVHTBPr.jpg)

>>12461824

Problem is, you were lying or repeating lies. Hitler never grew up in a homeless shelter. He received food almost regularly from his childhood friend August Kubizek, and abstained from meat even back then. He didn't spend all his money renting a piano. He spent his time living with Kubizek artistically drawing, painting and charting out designs for architecture. He wouldn't eat horse meat. There's where you blatantly lied. Hitler brought his architectural desire to fruition as Chancellor and redesigned German structures he was previously disappointed in. You're either a kike or swallow jewish lies very easily. Look at this face of disappointment. Look on it and realize what a piece of shit you are.


8694d4  No.12461966

>>12461940

>No it is not. It is called the flynn effect, and has been measured since the 1930s. You claimed 200 years. You aren't even good at your dishonest kikery.

Flynn Effect is about the supposed increase in scores when in reality scores have been falling. No one in the intelligence research community takes that guy seriously. The only reason you know about him is because his theory fits the liberal narrative (everything is progressing and getting better, magically). Go look up the intelligence of Victorian England. The average was somewhere around 120.


409827  No.12461968

>>12461940

>There is nothing wrong with eating carbs and meat together either.

Simple carbs and fats, is what I said.

Simple carbs induce an insulin response, and when accompanied by the high-calorie content of fats and oils, those calories are mopped up by the insulin and stored as fat.

Breaded and deep-fried foods are to be avoided.


bd146a  No.12461980

>>12461761

>plants

>zero sugar

????????????


86d155  No.12461998

>>12461966

>Flynn Effect is about the supposed increase in scores when in reality scores have been falling.

Welcome to the point, sorry I overestimated your intelligence.

>No one in the intelligence research community takes that guy seriously

Name a single intelligence research who doesn't.

>Go look up the intelligence of Victorian England. The average was somewhere around 120.

There is no data, we hadn't come up with IQ testing then. You have to support your own claim, not tell the person you are lying to that they need to make up data to support your lies for you.

>>12461968

>Simple carbs induce an insulin response

That's supposed to happen, that is normal and healthy.

>those calories are mopped up by the insulin and stored as fat.

That happens regardless of whether you consume carbs and fat together, separately, or only one or the other. Your body is always storing and releasing fat and sugar as needed. Your argument here is "the natural processes that keep us alive are bad, so avoid something I chose at random".


8694d4  No.12462021

>>12461998

>The Flynn effect is the substantial and long-sustained increase in both fluid and crystallized intelligence test scores that was measured in many parts of the world over the 20th century

https://en.wikipedia.org/wiki/Flynn_effect

>Name a single intelligence research who doesn't.

Emil Kirkegaard, Richard Lynn, etc.

>There is no data, we hadn't come up with IQ testing then. You have to support your own claim, not tell the person you are lying to that they need to make up data to support your lies for you.

They had reflex time testing and reflex time is strongly correlated with IQ because reflex time depends on your ability to process sense data and make quick decisions based off it. Their scores provide us with a valid way to estimate their IQ. It's also completely unbelievable that a 98 IQ England could accomplish what Victorian England Accomplished, same with NatSoc Germany.


ba24ee  No.12462041

>>12461757

What about Vegan Gains and Earthling Ed in Youtube?

https://www.youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

https://www.youtube.com/channel/UCr2eKhGzPhN5RPVk5dd5o3g

I don't ever see /pol/ doing something against them successfully.


8694d4  No.12462055

>>12462041

>What about Vegan Gains and Earthling Ed in Youtube?

>https://www.youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg

>https://www.youtube.com/channel/UCr2eKhGzPhN5RPVk5dd5o3g

>I don't ever see /pol/ doing something against them successfully.

They're ethical vegans. Ethical veganism can be destroyed by simply asking why is killing animals ethically wrong? The reply is always something to do with pain and suffering being bad, which is circular logic. Vegans can never give a proper basis for their claim because there exists nothing they can point to that says it's true. And you can't just say x should be true, we should make x our axiom. You need to substantiate your claims. They can't. They'll never admit they're wrong though because veganism is a cult. And all vegans lie. If you think they're smart, you must be as stupid as a tree stump.


920712  No.12462088

File: 912fe32c1f9dbb4⋯.png (178.88 KB, 1097x717, 1097:717, RawMeatDiet.png)

I'll just leave this here anons.


a4ceec  No.12462122

One study of 18 dairy farms using raw, unpasteurized milk found that half of the samples had detectable Staphylococcus aureus contamination from the animal’s skin that persisted even through the process of making cheese.63 The Centers for Disease Control and Prevention (CDC) reported that in the 13 years between 1993 and 2006, there were 4,413 illnesses, 239 hospitalizations, and 3 deaths attributable to tainted dairy products, 60 percent of which were due to consumption of raw, unpasteurized dairy products, mostly by children, contaminated with Escherichia coli, campylobacter, salmonella, or listeria, despite the relative rarity of raw dairy consumption.64 Because organisms in raw milk differ from those in pasteurized milk, hospitalization from raw milk contamination is thirteenfold greater and often due to dangerous pathogenic bacterial strains, such as E. coli O157:H7, associated with kidney failure and death. A recent detailed survey conducted in Minnesota, where consumption of raw dairy products is legal if purchased at the farm, suggests that sporadic infections are more common than previously suspected, more common than the larger outbreaks tracked by the CDC; this analysis uncovered over 20,000 cases in the period between 2001 and 2010, with much of the underreporting due to occurrences within farm families consuming their own raw dairy products.65 In other words, even knowledge of the cleanliness of the facility may not fully protect the consumer.

http://gen.lib.rus.ec/book/index.php?md5=544F23B6421509AD67259CB548194419


332ed2  No.12462173

>>12461713

>tfw went to barcelona in the summer and got that amazing prsociutto with manchego cheese and beer

I want to go back so badly anon.

>>12461711

>organs have vit c

Actually it's uncommon for organs to have high amounts of vitamin C, especially since we readily use it. You're most likely to find vit A,D,E and K which are fat soluble and remain mostly in the liver and spread from there to and through the body via lipoproteins and chylomicrons. Vit C is a water soluble vitamin and like almost all of these, are not usually stored for long. Water soluble vitamins come primarily from vegetables or eggs, with the exception of Cobalamine (B12) which can only come from bacteria inside of other living animals.

t. medschool fag


86d155  No.12462174

>>12462021

>The Flynn effect is the substantial and long-sustained increase in both fluid and crystallized intelligence test scores that was measured in many parts of the world over the 20th century

Why are you copy+pasting that? Again, that's the point.

>Emil Kirkegaard, Richard Lynn

It is a stretch to call kikegaard a researcher, but neither of them disregard the flynn effect. Kikegaard even quotes him to support his positions.

>reflex time is strongly correlated with IQ

No it is not. It has a very weak correlation, almost entirely due to people with mild brain damage having both low IQs and low reaction times.

>It's also completely unbelievable that a 98 IQ England could accomplish what Victorian England Accomplished

Why?


eaec9a  No.12462187

>>12461825

>How is protecting and caring about defenceless animals related to the famously caring and compassionate jews?

How is protecting and caring about defenseless refugees related to the famously caring and compassionate jews? They are manipulating idiots like you into supporting their interests by feeling "compassionate" , reddit tier "smart" and virtue signalling. You are willingly branding yourself as cattle, which is still a choice (and you deserve all the consequences and to be treated as such), but the problem arises when you try to force us who are not very happy with that idea to do the same. They have brainwashed you with their globalist religion in order to use you as their golem army against us who still value freedom.

>where the fuck do you get feminism associated with animal welfare?

Same reasoning, often employed by same people. Most vegans are SJW's (which is not surprising). If you are feeling compassionate towards lesser lifeforms, there is no big difference between animals, niggers and women. Where would you draw a line? Selective equality is hypocritical and intellectually dishonest.

>Show me one single jewish organisation involved in the preservation and protection of wildlife?

Where do you think their funding comes from? Various (((globalist))) tax-leeching parasites, kike owned corporations and Soros tier NGO's.

>retarded jew controlled normies

Projecting much?

>>12461827

>No, natural farming is the answer.

100x times this.

>>12462041

I had enough exposure to those scum to spare myself from watching youtube e-celebs, ALL of their talking points are pure demagoguery and got drafted by various (((think-tanks))) employing every single political manipulation tool in existence. If you argue with one of them, you have argued with all of them. And you can't actually argue with irrational religious fundamentalists, you can only put them to sword.


93cd70  No.12462204

File: 29f4b6619ae0491⋯.jpg (11.74 KB, 480x360, 4:3, sadhitler.jpg)

>>12462088 (heil'd)

Salmonella and tapeworms are based and redpilled.


25b19a  No.12462232

>>12462173

Medschoolfag, what are your opinions on a meat+organs+eggs diet?


86d155  No.12462241

>>12462173

>Actually it's uncommon for organs to have high amounts of vitamin C

I didn't say anything about high amounts. I said that it is only organs that have it, not muscle meat.

>You're most likely to find vit A,D,E and K

Cooked beef liver has 23 mg per 100g of vitamin C. That's half as much as oranges. Raw it would be more than oranges. You are a fucking retard.

>Vit C is a water soluble vitamin and like almost all of these, are not usually stored for long

How long it is stored is completely irrelevant.

>t. medschool fag

How black do you have to be to get into med school without knowing how to read?


8694d4  No.12462273

>>12462174

>Why are you copy+pasting that? Again, that's the point.

It's bullshit.

>It is a stretch to call kikegaard a researcher, but neither of them disregard the flynn effect. Kikegaard even quotes him to support his positions.

He conducts his own metas that have been published. He's a researcher by definition. Both disregard the idea that g has increased due to some kind of human evolution. Flynn is due to cultural factors that make humans more familiar with tests. Conventionally, it's not an actual increase.

>No it is not. It has a very weak correlation, almost entirely due to people with mild brain damage having both low IQs and low reaction times.

Wrong.

>Why?

Achievement is due mostly to average IQ. England along with Germany accomplished more in the 18th and 19th centuries than any other countries in history. The reason for the so called genius famine (the phenomenon of modern scientific mediocrity, no major breakthroughs) is because we no longer have huge average IQs.


ad3e39  No.12462278

>Raw meat diet

But that would suggest that other animals have immune systems to keep their meat clean

>Average time from butcher to plate for a high end steak purchased in a grocery store

>24 days

>Eating meat that's been in your refrigerator for a month

>Ever

>Pay $20 for a filet mignon that's already 576 hours old

And then they have the massive flopping ballbag to put a "use by" date on the package that's only 3 days from purchase.


a8b1d7  No.12462282

Please respect the beautiful, kind creature that is a cow and drink their milk instead of harming them for meat. Hitler himself was a vegetarian, I hope you will all see the benefit to reducing the suffering of the nice forest creatures and farm friends.


8694d4  No.12462295

>>12462173

Humans can synthesise their own C and it's very easy to get 100% RDI by eating 150 g of organ meat, which is nothing on a carnivore diet. While you're status signalling, will you also tell us that the average med student gets less than 20 hours of nutrition and diet education, making them less educated on the subject than a YouTuber?


8694d4  No.12462308


a8b1d7  No.12462321

>>12462308

The only faggot is the one who causes unnecessary harm or suffering.


8694d4  No.12462328

>>12462321

why is that wrong?


86d155  No.12462330

>>12462273

>It's bullshit.

So why are you copy+pasting it?

>>12462273

>He conducts his own metas that have been published

He has not been published.

>Both disregard the idea that g has increased due to some kind of human evolution.

Nobody said it was due to some kind of human evolution you worthless heeb.

>Flynn is due to cultural factors that make humans more familiar with tests.

There's no evidence to support that belief. That's just something kikes say because they want to discredit the concept of intelligence. Nobody has ever increased their IQ, you can't practice and get better.

>Wrong

Then provide evidence.

>Achievement is due mostly to average IQ

No it is not, it is mostly due to the very top of the curve. Why would Victorians being as smart as we are now make it impossible for them to invent trains?

>The reason for the so called genius famine

There is no such famine.

>is because we no longer have huge average IQs.

You are inventing nonsense to try to prop up your other invented nonsense.


ad3e39  No.12462361

>>12462295

>making them less educated on the subject than a YouTuber?

W E W

E

W


a8b1d7  No.12462363

>>12462328

It is immoral, and heinous to harm the sacred cow who gives her milk freely.


8694d4  No.12462366

>>12462330

>He has not been published.

I believe he has been in mankind quarterly. either way, he's still a researcher by definition.

>Nobody said it was due to some kind of human evolution you worthless heeb.

That's the pop reason and the common understanding of it.

>There's no evidence to support that belief. That's just something kikes say because they want to discredit the concept of intelligence. Nobody has ever increased their IQ, you can't practice and get better.

Ahahahahahahahaha! Wew lad! Holy shit! Get a grip.

>Then provide evidence.

For a claim you never provided evidence for? Nah. Also, I know you're Googleing your answers so it's not like you're not skimming this info.

>No it is not, it is mostly due to the very top of the curve. Why would Victorians being as smart as we are now make it impossible for them to invent trains?

The average affects how many outliers you have. That is why Africa produces very few truly smart people.

>There is no such famine.

Wow!

>You are inventing nonsense to try to prop up your other invented nonsense.

The cry of the NPC who got rekt. Quick, Google harder!


ad3e39  No.12462389

>>12462173

Damn I was so taken back by the sick burn I didn't realize this post was actually pretty good.

Ever heard of the antarctic study on a meat exclusive diet? Only two men were observed, and these two men had ate this diet for years as they went back and forth to the arctic, but that is the only bias in the study.

The conclusion was that after 6 months of exclusively meat product(portioned by the men themselves, eating what they wanted and however much of it, liver, marrow, eyes, etc), they were healthier then the six months they spent eating a conventional city diet. The two doctors that accompanied them took very comprehensive physical analyses before and after, the end all being that after 6 months in the antarctic there were absolutely no nutritional deficiencies.

It's a good read, starts with 4 men in a bar shooting the shit

>THAT'S NOT POSSIBLE, WE'RE DOCTORS


8694d4  No.12462406

>>12462363

how is harming animals unethical? answer the fucking question without circular reasoning or making an emotional appeal. you won't because you can't do it, hence the rhetoric. typical vegan.


c2cfa9  No.12462426

>>12462406

>how is harming animals unethical?

You don't realize ethical means relating to moral principles, right? Because if you did, that post makes no sense. It only makes sense if you have no idea what the word means. That anon you're talking to has ethics. What goes against his ethics is unethical to him. This is like people who use the term bigot towards those who hold a different opinion, or fascist as a buzzword as they gather in groups for strength. By the way, I eat my steak bloody rare, crispy bacon and boiled crab. It's fucking delicious. But I'm not going to shit on vegans for leaving me more meat.


86d155  No.12462429

>>12462366

>either way, he's still a researcher by definition.

No, some random heeb isn't a researcher "by definition" simply because he posted something on his blog.

>That's the pop reason and the common understanding of it.

No it is not. The mainstream scientific opinion is that it remains unexplained.

>Ahahahahahahahaha! Wew lad! Holy shit! Get a grip.

Sick argument rabbi.

>For a claim you never provided evidence for?

I didn't make the claim, you did.

>The average affects how many outliers you have

The average is a measure you fucking retard. It does not affect anything, it measures it. Having more dumbasses due to malnutrition drags down the average, it does not change the number of geniuses.

>That is why Africa produces very few truly smart people.

Africa produces no smart people because Africans lack the genes that cause high IQ.

>The cry of the NPC who got rekt.

Coming from rabbi bagelstein who claims IQ is a social construct. Very funny.


8694d4  No.12462462

>>12462426

>You don't realize ethical means relating to moral principles, right? Because if you did, that post makes no sense. It only makes sense if you have no idea what the word means. That anon you're talking to has ethics. What goes against his ethics is unethical to him. This is like people who use the term bigot towards those who hold a different opinion, or fascist as a buzzword as they gather in groups for strength. By the way, I eat my steak bloody rare, crispy bacon and boiled crab. It's fucking delicious. But I'm not going to shit on vegans for leaving me more meat.

If it is unethical, there has to be a true and valid reason for why it is unethical. Because causing harm is bad or any variation thereof is just circular logic.

>>12462429

>No, some random heeb isn't a researcher "by definition" simply because he posted something on his blog.

Has has done studies with university professors. You're completely misrepresenting him. You're trying to paint him as a blogger. Your use of the word heeb informs us that you're totally disingenuous.

>>12462429

>No it is not. The mainstream scientific opinion is that it remains unexplained.

No one is 100% sure but the best explanation is cultural effects.

>>12462429

>Sick argument rabbi.

Some things are so stupid they deserve no argument.

>>12462429

>The average is a measure you fucking retard. It does not affect anything, it measures it. Having more dumbasses due to malnutrition drags down the average, it does not change the number of geniuses.

I know it is you absolutely autistic fucking sperg. A country with a low average IQ has less geniuses than a country with a high average.

>Africa produces no smart people because Africans lack the genes that cause high IQ.

So you are claiming no high IQ Africans exist? Really??

>Coming from rabbi bagelstein who claims IQ is a social construct. Very funny.

Global report. Burn in hell, shill.


a8b1d7  No.12462470

>>12462462

I will take the wisdom of Prabupadha over your attempts to justify harming sacred animals.


a8b1d7  No.12462472

>>12462470

>Prabupadha

Prabhupada*


91d44a  No.12462477

Enjoy your parasites.


8694d4  No.12462493

>>12462470

It's not an attempt. There exists nothing in the world that lets us know that harming animals is objectively wrong. You can't prove the claim that hurting animals is wrong. This is just a subjective morality you've adopted. Bad because murdering animals and drinking their blood makes you sad.


86d155  No.12462497

>>12462462

>Has has done studies with university professors

Not that have been published. And again, he quotes Flynn in support of his claims you moron.

>Your use of the word heeb informs us that you're totally disingenuous.

You need a dictionary Schlomo.

>No one is 100% sure but the best explanation is cultural effects.

It is not the best explanation, it is an explanation put forth by jews who wish to discredit IQ. No actual "cultural" explanation has been made, just vague hand-wavey "its cultural". That is not an explanation at all, much less the best one.

>Some things are so stupid they deserve no argument.

And the fact that you think IQ testing being real is one of those things says everything about you. 30+ kikeposts and you're still trying to deny objective reality. Go back to tumblr.

>A country with a low average IQ has less geniuses than a country with a high average.

Only if they also have identical curves. This is not something you can blindly assume, like I just told you. Notice that the flynn effect has been entirely on the low end. Max IQs haven't gone up, the number of really dumb people has gone down. This changes the shape of the curve.


a8b1d7  No.12462505

>>12462493

I never pretended to have the answers. I just know that cows are beautiful creatures that don't deserve suffering.


000000  No.12462506

>>12461696

>healed my cavities on raw meat.

Thanks. I was able to go without brushing as well (though I still brushed intermittently) on a majority raw meat diet, but I did not heal cavities to a significant extent probably because I couldn't bring myself to eat raw organ meats. It'd be cool to be able to grow a second adult tooth.


8694d4  No.12462507

>>12462497

>Not that have been published. And again, he quotes Flynn in support of his claims you moron.

The first page of G Scholar proves you wrong and that you're a liar.

https://scholar.google.com.au/scholar?hl=en&as_sdt=0%2C5&q=emil+kirkegaard&oq=emil+ki

I don't have to say anything more. Enjoy your ban.


8694d4  No.12462513

>>12462505

>I never pretended to have the answers. I just know that cows are beautiful creatures that don't deserve suffering.

How do you know this? There exists nothing objective in the world that would allow you to know this. So it's just something you made up in your mind.


f53d37  No.12462515

vegan gains and s3vrige are both retarded

>>12461728

yeah and he was also constantly doing meth as well, right? kike lies?

hitler was a student of the vedic scriptures which promote vegetarianism for the purpose of ethical and spiritual reasons

>>12461748

>hitler was a retard

good job, (31)


000000  No.12462529

>>12462363

>the sacred cow who gives her milk freely.

what is mastitis, pus in milk and veal crates

A cow does not produce milk without getting pregnant and giving birth. Milk is produced for us by taking her calves from her and veal is a by product of the dairy industry.

If you care that much about cow welfare you should know that.


50fe21  No.12462545

>>12461405

Is this /leftypol/'s secret plan to poison natsocs?


86d155  No.12462565

>>12462507

>The first page of G Scholar proves you wrong and that you're a liar.

No it doesn't, it is literally links to his website for fuck's sake.

>>12462507

>I don't have to say anything more.

You've said that an awful lot and yet you have 30+ kikeposts in this thread.

>Enjoy your ban.

You really think signing your posts "JIDF shill" is helping you?


8694d4  No.12462590

>>12462565

>No it doesn't, it is literally links to his website for fuck's sake.

>>>12462507 (You)

>[PDF] Admixture in the Americas: Regional and national differences

J Fuerst, EOW Kirkegaard - Mankind Quarterly, 2016

Mankind Quarterly, a peer reviewed journal.


86d155  No.12462599

>>12462590

>look, here he is saying the exact opposite of what I claimed he said!

>and in a "journal" that is not available in any university on the planet no less!

What happened to not saying anything more? You just can't stop digging huh Schlomo?


8694d4  No.12462608

>>12462599

An established, peer reviewed journal run by actual academics.

Enjoy the filter.


86d155  No.12462622

>>12462608

Sure, it is the best "journal" in the world. And in it he says the exact opposite of what you claimed he says.


bd146a  No.12462631

>>12462122

18 shekelsteins have been deposited


6d3b64  No.12462632

So can I eat raw meat or not?

I love it raw but I am afraid of getting sick.


bd146a  No.12462635

>>12462232

you didnt find the cures for all disease in undergrad….??? what were you doing???


eaec9a  No.12462648

>>12462505

>I have no idea why I'm doing something. But it FEELS right.

Kill yourself

>>12462608

(((Peer reviewed)))

I didn't even read what position are you trying to support, but turning educational institutions into democratic institutions is what killed science. A bunch of useless paper pushers too scared to question the status quo.


96aa3b  No.12462649

>>12461874

>This thread has nothing to do with the Third Reich.

Every thread has something to do with the Third Reich. Nigger. Now fuck off back to reddit.


a4ceec  No.12462669

YouTube embed. Click thumbnail to play.

Raw dairy and meat is have too high risks.

Vegetarianism and veganism will give you nutritional deficiencies.

Eat high (saturated) fat, low carb meals.

Avoid all grains.

Don't go overboard on fruits, don't drink smoothies.

Do intermittent fasting.

Don't snack inbetween meals.

Ban fructose from your life

Source from local farmers, butchers, bakers etc. if possible, supermarket food comes from factories where products and their processes are altered to be shipped as soon as possible, even basic shit like baguettes will be of much worse quality than from a traditional baker.

Do opposite of what (((they))) say, (((WHO)))

Salt is not nearly as bad as they claim, a deficiency is worse than 'too much'. Don't worry about having too much

Don't take medication unless you're very sure it is helpful to you.

Sleep and exercise enough, obviously.


7f50f0  No.12462687

>>12462669

>Ban fructose from your life

I hate seeing this. Fructose can be defines as carbohydrate/sugar from fruit. There's nothing wrong with eating fruits. Nothing. The insulin response is low and most fruits offer a natural source of fiber.

Grains also offer a good source of fiber.

If you're fat and you're eating things that come from the earth, you're not working out enough or you're simply eating too much. It's not that hard to figure out.


86d155  No.12462691

>>12462669

>Do opposite of what (((they))) say, (((WHO)))

That's terrible advice and leads to people posting big lists of idiotic nonsense exactly like you did. Kikes tell you all sorts of contradictory lies. You can't "do the opposite" because they tell you the opposite as well. Kikes push veganism and factory farmed estrogen pumped "meat" both. They will say anything, including bundling truth with lies just to sow confusion. You have to grow up and become a thinking human being. Use your fucking brain and find the truth, don't just go "oh shit the jews manipulated me, I guess I will just let them manipulate me the other way for a while now".


a4ceec  No.12462756

YouTube embed. Click thumbnail to play.

>>12462687

To understand the adverse effects of sugars—sucrose, high-fructose corn syrup, and other fructose-rich sweeteners, such as agave, honey, and maple syrup—we need to understand two phenomena: insulin resistance, and glycation.

When blood sugar rises, insulin is released by the pancreas. Repeated over and over again, the cells of the body fail to respond to the insulin; they become “insulin resistant.” This leads to further rises in blood sugar and inflammatory responses, failure to respond to normal appetite signals, and growth of visceral (deep abdominal) fat. The cells of the body—deprived of glucose for energy due to the failure of insulin (which allows entry of glucose into cells)—resort to fat and protein for energy, resulting in rises in blood triglycerides from fats released into the bloodstream, along with loss of muscle.

The essential first step that creates insulin resistance is therefore a rise in blood sugar. Any rise in blood sugar above fasting levels (90 mg/dL) will, over time, provoke insulin resistance: The higher the blood sugar and the more frequently it occurs, the more insulin resistance is provoked. Fructose worsens the effect: inflammation, growth of visceral fat, increased blood triglycerides and fatty acids, and fatty liver—all powerful blockers of insulin that worsen insulin resistance.

While sugar in processed foods comes as sucrose, a 50:50 mix of glucose and fructose, it also comes as the ubiquitous high-fructose corn syrup, containing as much as 66 percent fructose. High-fructose corn syrup is the sweetener of choice among manufacturers, whether in low-fat salad dressing or Bloody Mary mix.

Fructose is the source of many of the problems of these sweeteners. While glucose, the same as the glucose of blood sugar, also has adverse consequences, fructose has greater potential to wreak havoc. This did not become clear until the processed food industry began loading up on high-fructose corn syrup, an inexpensive, cost-cutting, shelf-stable sweetener, putting it in virtually everything while not understanding the consequences, making you the human version of a fat lab rat. And as consumers got used to everything being sweet, it caused them to expect even greater degrees of sweetness, an appetite satisfied by increasing intake of high-fructose corn syrup—a vicious cycle, a feeding frenzy that even has kids desiring that everything be sweet and rejecting foods they should be eating.

<Ironically, fructose was originally billed (and still is) as a problem-free sweetener because it did not raise blood sugar immediately following consumption. It was even thought to be the perfect sweetener for those with diabetes for that same reason. But more recent studies are clear: Fructose raises insulin and blood sugar dramatically, but the effect is delayed by several days (only prolonged monitoring uncovered the delayed effect). By an odd metabolic twist, liver processing of fructose causes an increase of triglycerides, which, in turn, trigger distortions in all other lipoproteins (fat-carrying proteins) in the bloodstream converting, for instance, large and benign LDL particles into small and heart disease–causing LDL particles. This means that fructose increases the particles in the bloodstream that lead to heart disease (despite fructose being a major ingredient in many “heart healthy” products, such as low-fat yogurt). Fructose also increases visceral fat, blood pressure, levels of uric acid (that lead to gout and heart disease), and inflammation, and it contributes to fatty liver.

In short, fructose is a lot worse than it initially appeared. Consuming it at the rate most people are consuming it—whether as sucrose, high-fructose corn syrup, other sweeteners, or even excessive quantities of fruit—is a death trap, a spinoff of the effort to reduce dietary fat that provoked a carbohydrate feeding frenzy.

<K. L. Stanhope, J. M. Schwarz, P. J. Havel, “Adverse Metabolic Effects of Dietary Fructose: Results from the Recent Epidemiological, Clinical, and Mechanistic Studies,” Current Opinion in Lipidology 24, no. 3 (June 2013): 198–206.

<G. Marek, V. Pannu, P. Shanmugham, et al., “Adiponectin Resistance and Pro-Inflammatory Changes in the Visceral Adipose Tissue Induced by Fructose Consumption via Ketohexokinase-Dependent Pathway,” Diabetes 64, no. 2

(February 2015): 508–18.

>>12462691

Well, yes I entirely agree with your nuance. I tried to point out that shit like "eat healthy whole grains, drink natural smoothies and cut down those evil red meats, and restrict your salt intake" is complete bullshit and as you say, people should think and research for themselves before believing any advice from health organizations (who have plenty of corporate sponsors to influence them), dietitians (typically not actual experts, just trained to advertise certain processed foods - no wonder if you look at where e.g. Academy of Nutrition and Dietetics gets their money from)


5fd4f7  No.12462771

File: 7b296820f6ab8c8⋯.jpg (141.17 KB, 1125x1500, 3:4, nettle.jpg)

>>12461405

>grass-fed meat

Cows evolved to eat grass, who would've thought? The more diets i try the more convinced i am that the quality of the food is more important than the type of food. As long as the animals and the plants you eat are healthy, you're healthy. A single tomato grown with sunlight & compost is worth an infinity amount of tomatoes grown in rock wool under artificial light.


c6e41f  No.12462812

and you are alive op but are you really any better off???

Are you doing back flips and resistant to the common cold? Im sure raw eggs and meat provide energy if broken down and Im sure your body can process it but this diet doesnt really seam to have any benefits.

1) Im sure its disgusting

2) doesnt sound like you are getting any vitimans

3) I would not do with with local grocery store stuff, you must be paying a pretty penny for some quality shit

this is awful and retarded, you are a retard op. I think your diet is making you dumb and now you cant reason your way out of it because you are getting dumber by your diet. Its over op. And your food tastes like shit. At least people that eat fast food can enjoy some msg.

what a shit thread


86d155  No.12462850

>>12462756

All that sugar stuff is bullshit though. Sugar does not cause insulin resistance. Even rats that have been bred to always get diabetes do not develop diabetes unless fed polyunsaturated fat. A 100% protein and carb diet prevents diabetes. Adding purified saturated fat does not allow diabetes to develop. Adding polyunsaturated fat allows the diabetes to develop. Type 2 "diabetes" is not a failure to respond to insulin, it is the inability to metabolize glucose effectively. And it is directly caused by PUFA, not sugar. Notice how your studies both fail to actually link sugar intake to diabetes, they just pretend a correlation with "metabolic syndrome" is causative?

Here's a few short articles explaining the reality and talking about how the blame was shifted from saturated fats to carbs, even though the evidence wasn't there and polyunsaturated fats are the real culprit.

http://raypeat.com/articles/articles/sugar-issues.shtml

http://raypeat.com/articles/articles/glucose-sucrose-diabetes.shtml

http://raypeat.com/articles/articles/diabetes.shtml

http://raypeat.com/articles/articles/glycemia.shtml


54bc72  No.12462877

File: fe64760d950dee4⋯.jpg (121.45 KB, 600x975, 8:13, v_HK_Veg_cooking.jpg)

For me it has been the exact opposite. Nofap and a Vegetarian diet have made me happier and healthier than at any point in my life. I'm not against meat totally and pure veganisn is bad. But a hindu-vegetarian diet has been g4eat for me at least.

>inb4 shitskin

Hinduism is an indo-aryan religion belonging to the same tree as Nordic and Roman paganism. The white aryan is an extinct race, yes. But their teachings live on in the Vedas.


92e5c5  No.12462897

>>12462649

>implying we aren't on reddit right now


c2c3cf  No.12462904

>>12461704

Yes but that doesn't mean hundreds of generations of humans during that time haven't adapted to cooked meat. You can breed traits in and out of animals within fewer generations.


3bd172  No.12462920

Is this where this fucking board is now? Shilling for eating raw uncooked meat and pointing to veganfags as an enemy or some shit? The state, the absolute fucking state of this place.


5fd4f7  No.12462924

File: d1f753a19dead99⋯.png (34.36 KB, 1126x634, 563:317, d1f753a19dead99f4a3db3a81d….png)

>>12462850

Diabetes is just one of a thousand side-effects of excessive sugar & radical carb consumption.

>Tooth decay

>Bad gums

>Bad breath

>Bad memory

>Aching joints

>Gout

>Alzheimers

>Hair loss

>Skin irritations

>Bad eyesight

The laundry list of problems goes on and on: irritability, insomnia, heart disease, cancer, erectile disfunctions. It's just a bad idea to consume simple carbs.


3bd172  No.12462925

>>12462920

And by "pointing to veganfags as an enemy or some shit" I mean you're setting up an incredibly easy "if you think this thread is bad you're a veganfag" cop-out non-argument.


76d088  No.12462934

>>12461405

Rule 1. Don't be a fucking retard. Only consume raw food in moderation, and only if you are sure it is free of parasites. There are ways to ensure this; for instance you can freeze fish for one week at -20C in an air-free bag to ensure it is safe for consumption. Eat quality foods; some cattle are being fed fucking skittles because it's the cheapest animal feed. It is cheaper than corn.

https://www.beefmagazine.com/nutrition/dairy-farmer-explains-why-cattle-can-eat-skittles

https://nypost.com/2017/01/20/farmers-have-been-secretly-feeding-cows-skittles/

https://news.nationalgeographic.com/2017/01/red-skittles-cattle-feed-agriculture-environment-wisconsin/

https://www.cbsnews.com/news/skittles-spill-mars-investigating-headed-for-cattle-feed/

https://www.independent.co.uk/news/science/skittles-cows-corn-truck-crash-american-farmers-wisconsin-dodge-county-a7536731.html

https://www.eater.com/2017/1/20/14330750/cows-eating-skittles-wisconsin-what

http://fortune.com/2017/01/23/farmers-cows-red-skittles/

https://www.sciencealert.com/us-farmers-have-been-caught-feeding-red-skittles-to-their-cattle

https://www.mnn.com/food/healthy-eating/blogs/why-are-we-feeding-cows-skittles


86d155  No.12462937

>>12462924

>Diabetes is just one of a thousand side-effects of excessive sugar & radical carb consumption.

No it isn't. It is an effect of vegetable oil consumption, like the links I gave clearly spell out so even the dumbest people can understand.

>Alzheimers

Also vegetable oil.

>Tooth decay

That's the only thing on your list that is correct.

>It's just a bad idea to consume simple carbs.

If you ignore reality you're never going to be able to make good decisions.


7f50f0  No.12462982

>>12462756

Do me a favor, show me a single study of the negative effects of over-indulgence of FRUIT ALONE!

>High Fructose Corn Syrup

>Sucralose

>Sucrose

>Fructose-rich sweeteners

The above are NOT FRUCTOSE

Literally telling people that eating fruit is unhealthy.


5fd4f7  No.12463097

>>12462982

Fruit is a different from sweeteners. The sugar in fresh fruit is released over a long period of time, whereas the free sugars in sweeteners are available to your body as soon as you eat them. Sucrose is 50% fructose and sweeteners like agave nectar can have even higher concentrations. That means the fructose and glucose are at best bound to each other, they are readily available and absorption happens in an extremely short time period. You are overdosing on simple sugars every time you sweeten things


a3bfd4  No.12463234

>>12461405

Enjoy your worms

>muh manly men must eat the most disgusting and unhealthy shit possible and smoke and drink to be manly


86d155  No.12463246

>>12463097

>The sugar in fresh fruit is released over a long period of time

No it isn't. Look at the glycemic index and glycemic load. Sugar in fruit has precisely the same effect as the same water:sugar ratio just drinking sugar water. The only thing bad about sugar is that we have such huge quantities available in concentrated form, so we consume too many calories easily. Nobody eats 2000 calories of fruit in a single sitting. Plenty of people eat 2000 calories of candy in a single sitting. Sugar itself is fine, either in fruit or removed from the fruit.

>That means the fructose and glucose are at best bound to each other, they are readily available and absorption happens in an extremely short time period

The alternative to them being bound to each other and getting broken apart by an enzyme is for them to already be broken apart. Your "logic" doesn't even make sense.


5fd4f7  No.12463282

>>12463246

Posts like this are the reason why there need an IQ test captcha.


86d155  No.12463332

>>12463282

Your nonsense was already debunked before you posted it. Read the thread moron.


80bc73  No.12463348

File: 8887087d13045e8⋯.jpg (292.04 KB, 1200x1200, 1:1, serveimage.jpg)

>20 times the Tartar

>Steak Tartar

Mettbrötchen, my Man.

Mettbrötchen.


308a8f  No.12463361

File: f511b3f3758473b⋯.jpg (33.93 KB, 670x325, 134:65, UtJzEoz.jpg)

>>12463348

>huge chunks of red onion

Ruined. Eating Mett doesn't mean you have to have cock breath for the rest of the day


7f50f0  No.12463392

YouTube embed. Click thumbnail to play.

>>12463246

>Look at the glycemic index and glycemic load

GI/GL are largely dependent upon other factors such as fiber. Fruit contains fiber. Fructose from fruit has a much different effect on the body than artificial/extracted fructose sources.

I say it again, eat food from the earth and people really have nothing to worry about when it comes to diet.


86d155  No.12463457

>>12463392

>Fruit contains fiber

And yet it has the same GI and GL as sugar water, which contradicts your claim that fiber matters.

>Fructose from fruit has a much different effect on the body than artificial/extracted fructose sources.

How? Not only do you not provide evidence, you can't even make up an explanation of how that would be possible.

>I say it again, eat food from the earth and people really have nothing to worry about when it comes to diet.

Repeating it won't make it so. Soy beans are "food from the earth", that doesn't make them healthy. Likewise, extracting the sugar from the sugar water in a plant doesn't magically turn it into poison.

>lustig posting

How did you mistake this board for 2012 faceberg?


cb065d  No.12463468

>>12462278

>But that would suggest that other animals have immune systems to keep their meat clean

Carnivores have a extremely short intestines, unlike humans who have a longer intestine. There is not enough time for the bacteria (except the serious ones) to cause food poisoning in their system. I used to get sick a lot when I ate meat (less when it was cooked at home; than at a restaurant) but now that I don't I am almost never sick. I don't really have a lot to say about the subject other than if you were going to eat meat you should prep it at home. The thing with restaurants is that meat is so expensive that they won't throw it out even if they know it is spoiled, infested with bacteria or rotten. So my only comment is whatever you do, try to eat something that you, personally, have control over in as many of the different steps, from farm to table as you can.


cb065d  No.12463528

>>12462877

This actually seems to jive with me as well. It was a great psychological relief to me when I stopped eating meat (I had no idea that I would feel that way when I quit). My family had been vegetarian for generations with the exception of my Dad who was raised omnivore; he tried to raise us kids as omnivore as well, but without ever discussing it or talking about it as adults we all, independently, reverted to a vegetarian lifestyle on our own and have kept with it. I don't think I would say that psychological feelings of relief were the only reasons for pursuing my vegetarian diet, I would say it was more of a policy of simply not taking what I don't need. If I don't need to take a life, I don't.


8d3c18  No.12463544

>>12463528

After a few generations, your body will get nutrition from your liver that has been passed down from when your family consumed meat

after a few years, you will get skinny, lose teeth, hair, and sanity


7f50f0  No.12463549

>>12463457

All your questions were answered in the hour and a half long video presentation by the MD in Endocrinology.

Perhaps you want to offer a refute or actual study that shows the negative effect of FRUIT and not isolated FRUCTOSE?

Oh wait, I asked you that before and you weren't able to because it doesn't exist.

You literally don't understand that drinking coffee within 6 hours of eating something effects the GI of that thing you ate and you're here trying to push your OPINION on the equality between eating fruit and drinking a coke.

You're a fucking moron that can't get out of his own way to actually learn something.


000000  No.12463551

>>12462632

>can i eat raw meat or not

sashimi

ceviche

carpaccio

steak tartare

parisa

mett

ossenworst

yookhoe

https://www.bonappetit.com/trends/article/15-raw-meat-dishes-from-around-the-world


86d155  No.12463566

>>12463549

>All your questions were answered in the hour and a half long video presentation by the MD in Endocrinology

No they are not. Lustig claims fruit is bad you retard, watch your own video.

>Perhaps you want to offer a refute or actual study that shows the negative effect of FRUIT and not isolated FRUCTOSE?

There is no negative effect you fucking moron, learn to read.

>and you're here trying to push your OPINION on the equality between eating fruit and drinking a coke.

No, I stated the objective fact that fruit has the same GI and GL as sugar water. Neither one is harmful, and you are too stupid to read what you reply to, or to watch the video YOU posted.

>You're a fucking moron that can't get out of his own way to actually learn something.

Says the guy who refuses to read the info already presented before his braindead nigger ass showed up and started spouting nonsense.


000000  No.12463578

>>12463348

>>12463361

>eats raw meat

>puts it on bread

anons…


7f50f0  No.12463589

>>12463566

You keep basing your entire argument off of a faulty measuring system.

>One shortcoming of the glycemic index is its weight-based test measurement system. A 50-gram sample of a food is used to determine its glycemic load. If you take 50 grams of apple, it ranks in the middle of the glycemic index, meaning it has a moderate effect on elevating blood glucose. Fifty grams of a baked potato is near the top of the index, it quickly raises your blood glucose. But 50 grams of potato contains almost twice as many calories as 50 grams of apples1 . When you look at more realistic serving sizes, the glycemic load of an apple is actually much lower per serving size than are potatoes.

>Other limitations include factors that can alter glycemic index test results, such as a person’s height, weight, body type, hydration status or even the time of day2. Different foods consumed at a meal can also affect another food’s ability to raise blood sugar. There is evidence that even a cup of coffee can change glucose uptake time.

The GI is a bullshit analysis of a portion of a food without any outside influence. That simply does not exist in the real world. You don't measure the potential of gasoline to tell how much horsepower a car will yield. It's retarded to suggest and no sensible person thinks it's in any way credible.


000000  No.12463592

>>12463566

>11 hours of posts

i'm curious what you eat, anon, for such stamina


86d155  No.12463604

>>12463589

>The GI is a bullshit analysis of a portion of a food without any outside influence.

No, it is a perfectly fine analysis. The criticism you cut and pasted is about portion size, which is what GL corrects for. You are genuinely retarded aren't you?


7f50f0  No.12463612

>>12463604

I am going to burn 10 gallons of gasoline in 100 minutes in my car. How much horsepower does my car have, anon?

Tell me, please.


8d3c18  No.12463624

>>12463578

It would make sense if it was raw sourdough


67f303  No.12463639

>>12461405

enjoy your parasites


000000  No.12463646

>>12463624

not a bread eater, not getting into bread debate

have a nice day


b3619b  No.12463648

File: 7af2c29a58762b2⋯.jpg (10.46 KB, 221x228, 221:228, images (9).jpg)

>eating raw, uncooked meat

>like an actual, savage nigger

>as advised by a retard with a fake name and no doctorate in anything

OP, I find that I have more respect at this time for the wild pygmy cannibals of West Africa than for you. You're so beneath contempt this isn't even funny. I only hope God had enough sense to not make you White.

Please, for the greater good of the broader human species(even the niggers and the Jews), kill yourself.


b3619b  No.12463652

>>12463612

Insufficient data to make a meaningful conclusion.

For all we know you could be burning cans in the back seat.


7f50f0  No.12463655

>>12463652

>Insufficient data to make a meaningful conclusion.

Wow, so it's safe to say variables effect outcome?

My God! You would think that was revolutionary considering how hard it is for this faggot >>12463604 to get it


000000  No.12463671

>>12463624

also, here's a hedgehog pic for you :^)

https://upload.wikimedia.org/wikipedia/commons/5/59/Mettigel.jpg


0262f6  No.12463752

>>12463544

As an American I can testify that we are too fat as a people already and some thinning down would do us good…as far as family insanity goes, it has been many generations that we have been vegetarians so I don’t see that as much of a problem. As long as you are organic and still eating bugs and bug eggs in your food their shouldn’t be many problems. India vegetarians only had problems when the followed chemical farm practices meaning that they didn’t get enough bugs, bug products in their food. I have tried to eat meat again, had a big bloody steak put right in front of me (I liked them still mooing with lots and lots of blood, a flood of blood, when I ate meat) but I just didn’t have any desire to eat it. Something fundamentally changed inside and I no longer lived for blood anymore.


6cf467  No.12464219

>>12461463

>organic grass fed raw beef is an exilir that never existed in previous times.

That's where this nonsense falls apart. There was opportunity for that for the entirety of human history. There was no need for "organic" farming, as all of it was. Cows ate grass.

Raw meat is less digestible than cooked meat, that's why cooking was such a great invention. Once we had fire, we had much higher nutrient intake.

The previous best invention had been hunting for meat, eating which allowed our brains to super-develop.

Burnt meat is bad for you, eating only cooked food is not ideal, eating fermented things is very good.


6cf467  No.12464226

>>12463752

You could accurately be described as a bug chaser.


86d155  No.12464472

>>12463612

>if I make a totally retarded analogy then facts will disappear!

Well at least you're optimistic.


7f50f0  No.12464501

>>12464472

Oh look, the nigger who sucks the fructose out of an apple is here. How nice to see you.


20693c  No.12464530

>>12461405

Do people just jump from one internet social media fad to the next?


20693c  No.12464561

>>12461415

Vegeterian Nat SOc here, most people are shitty at being Vegan. Avoid the sugar jew.


dbd872  No.12464566

Cool. Nearly no one has access to good, healthy raw meat. So how the fuck is this relevant?


73fd5f  No.12464690

File: ea925a5493d1c11⋯.png (208.93 KB, 374x473, 34:43, judge.png)

Meat is considered "bad" because salt causes heart disease, and all modern meat is needle-injected with saline solution to make the poundage more

Also niggers can't tolerate salt, because niggers didn't have a continent wide empire which used salt as salary for thousands of years.

In reality plants evolved to prevent animals from eating them by producing hormones that render the animals sterile, or inflame the joints and cause arthritis, or do any of a million horrible things. The "taste" you get from spices? It's all a defense mechanism of the plant.

Animals didn't have to evolve chemical methods of fighting back because animals could always run away, this is why it's safer to eat animals.

END OF FUCKING DISCUSSION

I have a doctorate in this shit don't waste my time.


4c5144  No.12464715

>>12461931

Anon, I just got off the alcoholic Jew and have been dry about 2 months now. Just drinking 500ml a day of 8% malt beer was enough to really keep me in a brain fog. My thinking has cleared up so much.The problem now is that I have lethargy and crave candy and soft drinks. my diet consists of rice, beans, beef, veggies, McMuffins a couple times per week for lunch, diet softdrinks, and candy ($1 packs every couple of days).


4c5144  No.12464719

>>12464690

should we be soaking meat before using it? Putting it in water should make the salt come out through osmosis (ie high concentration of salt in the meat should move through the meat membrane to the low water, since water has a lower concentration of salt). Also, does all meat get injected with saltwater?


73fd5f  No.12464721

>>12463457

Fiber prevents absorption in the small intestine, it literally is a sponge that carries shit right through you. That's why fiber makes you poop by the way, you stuff yourself with it, drink some water, it EXPANDS, and pop goes the weasel. If you eat fiber without drinking water, your poop resembles compressed sponge (ie a brick).


73fd5f  No.12464744

>>12464719

The reason they pump in salt is because they want salt to draw the water in and keep it in the meat through osmotic potential. Moving the salt out would require physically removing it, which is hard to impossible. Any type of soaking would only bloat the meat.

Just buy your meat from a friend, or amish or menonites, they don't play too many tricks. Or hunt/butcher yourself. It's not difficult, even if you make shit cuts you can mince it and put it in a sausage.

>Also, does all meat get injected with saltwater?

Anything with muscle cells and epithelial layers to hold it in. Any mammal or bird meat. Turkey is an exemption to my knowledge. Also a lot of fish, since its sold frozen, they just layer it in normal water anyway and no one notices.


b09f7e  No.12464983

File: 1bd576fd1785c17⋯.jpg (25.47 KB, 341x353, 341:353, 117968d9c65a94b6cc2645ff79….jpg)

*sips*

yep, this is a quality thread.


8d3c18  No.12465259

>>12464715

OP here, the best way I've found to get off of alcohol is good bacteria: Keifer, raw meat, raw organic pasture-raised eggs, shots of ACV, and Kratom.

White vein and super green Kratom mixed with probiotics


8d3c18  No.12465280

Freeze and mix the Kratom with Bragg's ACV into a putty and feeze. This will activate the alkaloids once defrosted to become more bio-available.

I'll post pics in a minute


20693c  No.12465315

>>12464690

This is a fallacy.


19597a  No.12465320

WHOA

Big word of warning: don't just eat grocery store meat raw. They treat it with chemicals to keep it fresh looking. You need to get it from a trusted provider if you're gonna go that way.


20693c  No.12465332

>>12463648

In one of his videos he talks about muscle weakness from a campylobacter infection, likely from contaminated meat.


9e96ec  No.12465349

The volume - and thus area of land - of food you get from a cow or other animal + the amount of food it eats etc. Is incredibly lower than the area of land it takes to create an equivalent amount of calories and nutrients from plants only.


8d3c18  No.12465366

File: ecbd2548db12eba⋯.jpg (1.36 MB, 1944x2592, 3:4, kratom acv.jpg)

>>12465280

>>12465259

Freeze kratom in ACV after mixing very well, then just pop into a drink


8d3c18  No.12465370

>>12465332

That was from bad bone marrow he consumed


1a16da  No.12465371

>>12462545

Most likely.


8d3c18  No.12465378

>>12462545

If it was, what would be /leftypol/'s antidote? UN regulated veggies?


8694d4  No.12465447

>>12465315

he has a doctorate in chronic shitposting. be kind.


939c94  No.12465674

>>12461720

Vegan natsoc here

HEIL HITLER

Faggot mods always ban me, and boy do I really give a good gosh darn. Gee wiz mods, please don't ban me again and make me refresh my IP. Oh please.


dd83e7  No.12465794

Check out Aajonus Vonderplanitz, his story is incredible.

>>12465674

You need help, brother. Hopefully you come around before irreversible damage takes place. Hitler's health drastically failed as he went on an unnatural vegan diet, I wish he could have seen healthier days but he was victim like many of us to the ignorance of our times. I see the comment you replied to was appealing to tradition fallacy without further claims to support this decision of theirs. Completely unnatural.


780428  No.12465841

>>12461405

Take note of how the Jew takes opinions, stances, or actions and pushes them to an illogical extreme in order to subvert dialogue on any number of subjects it has deemed unsavory.

It is a highly effective tactic in that its naturally well camouflaged, by hiding within an already well established narrative. There are however tells, as they have to same-fag to make it appear as if these viewpoints are coming from the actual userbase. Like theyre doing right here.

>12461421

>12461463

This thread is an obvious counterpoint to the carnivore diet being promoted by the Petersons.


0ae4f9  No.12465945

Organics people are slightly below intelligence people in the religious / superstition category. Pure idiocy. You are a fucking nutcase. Not quite as bad as a Vegan , but getting there.


8d3c18  No.12465950

>>12461431

Underrated post


4e550b  No.12465955

I can't afford grass fed meat where I live it's fucking absurd. Raw milk and butter is illegal here too. What about parasites? Do you freeze your meat for 7 days to make sure it's clean and then thaw it? I remember reading you're supposed to eat what your ancestors ate because that's what we evolved to digest or some shit. I don't know what my Iberian ancestors ate and I can't find anything.


149f9c  No.12465963

>>12463551

I fucking know those but I want to know if I can regularly eat raw meat or not.


0ae4f9  No.12465974

>>12465794

Hitler got many things wrong. Here is a list…….

failed to keep women in line (the birth rate barely increased at all due to his war and his incapability to keep women in line), (Fucking kept trying to expand Germany on multiple fronts despite having got away with invading Poland) , (Never listened to his fucking military commanders), (failed to form REAL alliances that were not forced with anyone), ( cared more about fucking animals with veganism than German people he force conscripted to fight for his stupid mid life crisis), ( He never had any kids and probably would have killed them all like Joseph Goebbels did ). Really there was nothing good about him except his mesmerising public speaking abilities.


0ae4f9  No.12465986

We evolved to eat meat and grow big brains. Vegetarianism needs very careful consideration and usually vitamin supplements to be healthy. On the other hand you can be a carnivore and live perfectly fine without being a faggot vegan. Animals are not humans. Animals are worth less than humans. Animals eat each other and if given the chance eat humans. No successful empire has ever been vegan. Early explorers went looking for races of Vegan people but only found Cannibals.


0ae4f9  No.12466006

>>12461405

Well come on you stupid fuck-tard fucking reply or I will fucking kill you! I HATE stupid people like you. Stupid people are so fucking common and are always seeking validation from other stupid people just like them. I suggest you stay a strict vegan and ruin your health. I hope you die from vegan induced anemia. Please do not have any kids. You having kids is called dysgenics!


86d155  No.12466263

>>12464721

>Fiber prevents absorption in the small intestine

No it doesn't. It is just indigestible. Again, look at the GI and GL of sugar water vs fruit. It is identical. The fiber is not doing anything. It is just useless waste to shit out later.


1f9e0d  No.12466340

>>12465674

I am not a vegan, but I am with you in terms of moral purity. There is almost nothing left of NS or moral purity on /pol/…when it became a 'global board' it was given over to faggots, pedophiles and kikes (basically the same agenda as faggots). There is nothing here on /pol/ anymore to celebrate or tie back to NS because 'mods' are not allowed to 'ban anyone' for 'having the wrong opinion'. So basically they turned /pol/ over to corruption (I think your basic kike faggot NEOCon agenda complete with cannibalism and the lowest common denominator morally and ethically that can be considered). So, before, /pol/ was moderated and there was some hope of morality but NOW nothing is moderated, on another thread they are OPENLY discussing and promoting pedophilia and 'because mods can't ban people for ideas' this is considered to be NS ideology. I think the best thing you could do is leave /pol/ to die its death at the hands of the corrupted or disassociate NS with this board. Whatever you do make it CRYSTAL CLEAR that no one on this board is NS, because in all honesty, they aren't they are the same NEOCon destroyers who have utterly decimated the Ukraine under the guise of NS. They are pedos, fags, kikes and the least moral of all the peoples of the Earth.


73fd5f  No.12466404

>>12465315

>This is a fallacy.

>>12466263

>No it doesn't.

Smashing retort. Why is it whenever someone with a decent IQ makes a post, all the morons come out of the woodwork just to make noise. Does your ego demand you make SOME reply even if it's random? Do you think making noise makes you equivalent to me? I'm clearly superior to you. Hell I know farm animals that are more superior to you, and more useful to society.


76ac8e  No.12466439

>>12465674

Your diet has eaten your brain and turned you into a hysterical retard who keeps spamming up the board with idiotic garbage, you are a shabbos goy, not a natsoc. Do everyone a favor and end your miserable existence.


7f50f0  No.12466455

File: 8d3ce1ec7133840⋯.png (16.06 KB, 767x126, 767:126, Screenshot_2018-11-25 GI o….png)

File: 01a7b67318fbf6c⋯.png (39.17 KB, 716x738, 358:369, Screenshot_2018-11-25 Glyc….png)

>>12466263

>look at the GI and GL of sugar water vs fruit. It is identical.

Even by your own metric, you're a fucking retard


f0f156  No.12466490

I tried eating meat, eggs, fish, and milk and all it did was give me horrible health problems. I almost got diabetes and my triglycerides and cholesterol went through the roof. My blood pressure was climbing and dropping to really stupid highs and lows and I became obese and my heart would pound painfully when I went up the stairs. I went completely vegan a couple years ago (no chips and soda, all fruits and veg only) and some supping like b12 and D and I have done a complete 180 and get excellent blood results. I'm healthier than I have ever been in my life and I'm never going back no matter what any shills tell me is good for me. I know what's good for me now.


73fd5f  No.12466498

>>12466490

>i almost got diabetes from eating less sugar

>then i ate far, far more sugar and i got healther and im never going back!

That was more transparent than your sickly gollum-like vegan skin.


7f50f0  No.12466501

>>12466490

>I tried eating meat, eggs, fish, and milk and all it did was give me horrible health problems

Maybe just try one at a time next time?

Moderation is key, anon.


c9d71d  No.12466519

drink a gallon of bleach OP it's good for you


73fd5f  No.12466522

File: 60dfa81a09fb1c9⋯.png (753.18 KB, 800x764, 200:191, lol (2).png)


8d3c18  No.12466702

>>12466501

Probably coated it in salt


409827  No.12466845

>>12466490

Then you must not be white.

Everything you've just said is 180% turned around for whites.


a124e4  No.12466881

>>12466519

You just have to add the words "third reich" bleach, apparently. A vegetarian/vegan diet can be very healthy, just make sure you're getting enough micro/macro nutrients.


8d3c18  No.12466901

YouTube embed. Click thumbnail to play.

>>12466881

You vegans don't know shit about health, and wouldn't surprise me if some of you do actually eat bleach


3bd172  No.12466913

>shitty "EAT RAW MEAT FOR NO REASON" thread is still up


a124e4  No.12466915

>>12466901

Enjoy your cancer I guess.


a124e4  No.12466935

>>12466913

8/pol/ has been dead for a long while now, it's mostly just a cacophony of retarded people [play angry-honeypot / tax thots for jews / eat raw meat / hannah the mudshark waifu] and mods who abdicate their duties.


d1ec1a  No.12466972

This must have been the most autistic debate I have ever seen here, and that's saying something. Let people eat what they want to eat, and if they get sick that's on them. For example, its a common tradition where I'm from to eat cannibal sandwiches, a type of Steak tartare, during the Holidays. I have never gotten sick because I'm not a fucking idiot who buys store shit. The risk of sickness doesn't come from the meat itself but how it's handled, so always buy from a trusted butcher when you want to eat raw beef. They're nothing wrong with eating cooked or raw as long you put in the proper preparations, and it's a lie to say that raw meat dishes aren't part of the western traditions, but don't be blind to the risks either.


90afbf  No.12467004

>>12466972

After months of looking, I've found a farmer that I can buy meat directly from. His animals are in excellent health and the meat is delicious.

Eating raw meat has done wonders for my health, but it's hard to say if it's due to it being raw, or better quality, or simply due to me cutting out all vegetables.

Also drinking blood is fantastic, the fact that we throw away so much of our slaughtered animals is an unforgivable crime.


8d3c18  No.12467218

File: 7da1b7376849ca9⋯.png (23.09 KB, 152x167, 152:167, [Laughter_Stops].png)

>>12466972

>desperate kikes


dd83e7  No.12467278

YouTube embed. Click thumbnail to play.

>>12465955

Bad bacteria grows while frozen, this is why it's important to cook frozen food, afaik, I'm new to this too. Searing the outside of meat will help you eat steak comfortably(fast and hot browned, not blackened or charred) since it's already mainstream that this kills bacteria while the unoxidised center remains fresh, like when you order a rare steak. According to Vonderplanitz though, this bacteria of unfrozen meat is fine to consume anyway, and most food poisonings come from cooked food since the enzymes and good bacteria are destroyed.

>>12465963

Primitives the world over eat raw meat daily, so did Europeans at one point, not sure when that changed. I don't see why it would be good for you once in a while, but not daily.

>>12466340

Humans are animals and exist in nature. Placing other animals over ourselves creates human suffering, where we can see carb diets are causing cancer, vegan diets causing holes in stomach and colon, brain shrinkage, tooth decay… the list is extensive you might try looking at the natural side of things and kill your false moral narrative. Vegans are anti human and are themselves infertile or unable to produce much more than one child without depleting the mothers skeletal reserves to push out a still underperforming degraded child. bloating, undigested excrement, holes in colon and GI, leaky gut, skin psoriases, exema. Vegans always become insane.

>>12466490

Why were you having soda and chips, liquid sugar high fructose syrup effects the liver like alcohol, and dense carbs manufactured with hydrogenated vegetable oils, while eating your meat? That goes against the idea entirely. Regardless of Sv3rige's views, its worth checking out his interviews with ex vegans.


47a441  No.12467312

File: a229f98cfb36664⋯.jpg (17.32 KB, 350x450, 7:9, 1332297944347.jpg)

In my experience it's not really meat that you should strive to eat more of, it's blood. Blood is very cheap and nutritious, I suspect I may have had very bad iron levels because ever since I started adding blood to my meals like a sauce my energy levels skyrocketed. It's a bit amazing that blood that was a staple way back has been reduced to this "dirty" food.


8d3c18  No.12467547

YouTube embed. Click thumbnail to play.

Here he talks about (((Rockefeller))) involvement in big pharma

@14:14


939c94  No.12468339

>>12466340

I appreciate your response to my post.

Fare thee well, brother.

I salute you.


939c94  No.12468354

>>12466439

Wow. So you have some special ability to know it's me?

Did you sell your soul to the jew demons to acquire such insight?


f62f2e  No.12468710

>>12461667

>Frank Tufano is a great example.

Idiot who eats lifeless frozen meat


4ef171  No.12468799

>>12464561

I have grappled with the the massive discrepancies we see in diets and their effect on the human bodies. Personally, I think whether a diet promotes health in the human body is more related to that which you mentioned, which is the maintenance of sufficient insulin sensitivity.


86d155  No.12468909

>>12466455

>6 is different from 6 because I am braindead

Neat.

>>12466404

If you are going to throw a tantrum every time someone contradicts a lie you tell, you're going to have a sad life.


7f50f0  No.12468937

File: 22a4b3a4bbc3cda⋯.png (6.91 KB, 247x51, 247:51, bury-the-asshole.PNG)

>>12468909

>6 is different from 6 because I am braindead

At what point do you decide to finally do something good with your life and fellate a shotgun?


8694d4  No.12470639

>>12467278

I've seen that video three times and I still get chills watching it. If Sv3rige hasn't shown veganism is a cult, no one has. The vegans are starving to death and falling apart.


15bac3  No.12470842

>>12461463

>Parasites are very over exaggerated especially when dealing with healthy meat (organic, grass fed)

Stopped reading there. I raise cattle and they get parasites from eating grass. Those parasites are in the ground and they get in the cow's mouth while they bite the earth. Organic is even worse since they are not given worm shots to control the parasites within their bodies.


e0a2d9  No.12470897

>>12461648

>Humans are not cats

We aren't rats either.


c074e0  No.12470921

>>12462187

>>12462055

>And you can't actually argue with irrational religious fundamentalists, you can only put them to sword.

Then why the fuck are you not doing something against them? Some memes or counter movements maybe. Otherwise this faggotry will consume most of the young western population. They will become irrational and resistant to red pill on fag diet. Will you like it then?


0bf2b6  No.12470963

>>12470842

>parasites get into the cow

And do they affect the human?


754b5f  No.12470991

>>12461442

Looks like milkjar's stuff was taken down. Have any archives of the before and after videos?


86d155  No.12471276

>>12468937

Which part of "the same ratio of sugar:water" are you having a hard time with Schlomo? What happened to your mythical kike IQ?

>>12470897

We're not barnacles either, wtf does that have to do with anything?


9171a2  No.12471285

This fucking thread AGAIN?!

No a diet of just red meat is ==NOT HEALTHY==


48b152  No.12471291

>>12471276

Go ahead and post up your findings with a source


bd146a  No.12471300

>>12466340

ukrainians eat raw pork


8d3c18  No.12471307

>>12470963

I would like some actual proof of people getting parasites from eating raw beef besides some sort of globalists wive's tale


8d3c18  No.12471310

>>12471285

either an ashkanazi or a vegan…both?


bd146a  No.12471312

>>12471307

https://gut.bmj.com/content/54/1/87

symbiotic parasites


8d3c18  No.12471322

>>12471312

>https://gut.bmj.com/content/54/1/87

>T suis is not a natural human parasite but it has been shown experimentally to colonise humans briefly without causing disease

> All stool specimens were negative for ova and parasites

Try again


000000  No.12471586

Beef is best done sous-vide at 135F for four to twelve hours (up to forty-eight for tough cuts). Brown for <= 45 sec/side on 600F+ iron. Don't be a vegan or raw faggot!


c8785c  No.12471742

I got healthier, more energetic, and lean on a high sugar diet where most of the carbs are from fruits, fruit juices, honey, and milk (lactose). Fight me.


0bf2b6  No.12471794

>>12466340

>WAAAH I WANT MY HUGBOX!

You're a weak faggot, and an idiot. You cannot know your weaknesses without ever exposing yourself to attack.


da9ab6  No.12472029

(((RESEARCH)))

Why are you faggots relying on it?! It's controlled by the nosekin just like all popular things in this fucked up society.

Try things out yourself, talk to the healthiest people you know and find out what works best for you. There isn't any better general guideline.


833da5  No.12472353

>>12465366

Wait, how do you take the frozen kratom? Do you blend it into a smoothie with some other drink or something?


833da5  No.12472369

File: 6db12da350f01ff⋯.jpg (465.77 KB, 970x786, 485:393, 1539378527083.jpg)

>>12471312

>symbiotic parasites

>eating raw meat literally turns you into Venom

Based and redpilled.


797c04  No.12472646

>>12470991

Look up his other channel: milkjars twinbro. His video on Shawn Walsh is funnier than anything Sam Hyde ever made.


8d3c18  No.12472848

>>12472353

Let it melt in a drink, or water

>>12472646

Where is this video?


dd83e7  No.12472954

YouTube embed. Click thumbnail to play.

>>12472848

>vegan piss king video


49e394  No.12472955

File: a947835d9e51607⋯.jpg (33.66 KB, 397x600, 397:600, Pigtails.jpg)

>>12461454

Sage is not a downvote, you fucking moron.


000000  No.12473340

>>12471742

>the sugar shill shows up

kek go back to Reddit


c6df6c  No.12473517

Like steak, bourbon whiskey,hot blondes and wont discriminate on red heads or brunettes as long ans they dont have the death hook jew nose or any jew traits.


a45a15  No.12473531

File: 9076be27a527f1d⋯.png (189.24 KB, 462x450, 77:75, 9076be27a527f1ddac99c6b33b….png)

>>12461431

i watched some of his videos i think he's an alright guy but

>flat earther


3dec10  No.12473547

>>12473531

He also thinks it's the "illuminati" and not the jews. Just ignore him, take whatever thing he talks about diet, research it yourself, and if you deem it useful try it. I'm a carnivore myself and sv3rige is about 90% bullshit and 10% informative. As others have said previously watch Frank Tufano he has zero fringe theories and is even somewhat normie friendly.


dd83e7  No.12473663

YouTube embed. Click thumbnail to play.

>Frank Tufano

>>12473547


2134b2  No.12473770

I got redpilled on diet a few months ago. I went from vegan to eating mostly meat, very very rare. No plants, no carbs.

I have a question for OP or anyone who knows. I think my butcher is scamming me. He claims the beef is grass-fed, grass-finished. However, I've been seeing that other peoples grass-fed beef online has yelowish fat, mine is pure white. Also, the "grass-fed" butter I buy it the whitest butter I've ever seen, and apparently it should be very yellow bordering orange if it's high quality grass-fed. I also caught a mistake from their shop. They claimed their cream was raw (I was going to make my own butter), but right on the bottle it said pasteurized… They claimed the farm lied to them. I just don't know.

The milk I buy does say raw on it, and it just have cream on top, although not much.

Anyone know what's up? Am I paranoid?


31aa87  No.12473844

>>12464566

If you're not working towards acquiring cheap farmland and raising animals for consumption, then you've failed your family.


2134b2  No.12473881

>>12473844

That's actually what I'm saving for currently, and keeping an eye on acreage that gets put up for sale. It will also be a good business I think, as my butcher sells out damn quick. I just don't want to do it alone.


8d3c18  No.12475107

>>12466915

Enjoy your piss, fag


dd83e7  No.12475312

>>12466915

Cancer cells are fueld by carbohydrate intake.


8694d4  No.12475809

>>12473770

Grass fed should look at least yellowish and ideally yellow. White fat is grain-fed. Is the meat itself deep red in colour or is it just as red as beef that is known grain-fed? If so, you can be pretty sure that it is grain-fed. The reason grass-fed is more red in appearance is because it comes from a healthy, nourished animal. Normalnigger meat is what the flesh of a sick animal looks like.


8694d4  No.12475851

>>12473770

Your butcher sounds like a pathological lair and a conman. Just go somewhere else.


7da3f6  No.12481127

File: 7a080bd3d81b535⋯.jpg (136.83 KB, 850x400, 17:8, 7a080bd3d81b5356e19aadc6ec….jpg)

>RAW MEAT REDPILL

>(Third Reich diet)

Anyone who saw this thread title and didn't immediately disregard it based on the sheer ignorance alone is a fucking retard.


dd83e7  No.12482230

>>12481127

Sheer ignorance is thinking humans haven't ate meat, except some spring and summer time fruit to fatten up, since the dawn of man. Sheer ignorance is placing ideals and false morals before reality. Destitute times or bad hunting necessitated plant consumption to carry them through to better times hunting. Hitler suffered catastrophic nutritional failure with the fad carb diet, Goebbels likely developed poorly because of poor womb and childhood nutrition, at this time grains were becoming dominant and Europe at large was developing poorly, read Weston Price on the severity of the situation, 1930's.


000000  No.12482354

I eat meat but how much is too much if you try to eat what your ancestors ate?

Trends in meat consumption in the United States

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3045642/

Total meat, red meat, poultry, and fish consumption in the U.S., USDA, 1909–2007

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3045642/figure/F2/

>From 150 (g/capita/day) in 1909 to 250 in 2007

This chart proves Americans love their meat

https://www.marketwatch.com/story/this-chart-proves-americans-love-their-meat-2016-08-15


bd146a  No.12482434

>>12471322

reread my post (or the article) yikes


000000  No.12482524

>>12482434

Common parasite uncovers key cause of Crohn's disease

http://news.cornell.edu/stories/2011/02/common-parasite-uncovers-key-cause-crohns

>Specialized immune cells called intraepithelial lymphocytes patrol intestinal walls. Upon encountering invaders, they release messenger proteins that call more immune cells to the battleground. "Too many messenger proteins recruit too many immune cells, causing inflammation that can devastate the host's own tissue," Denkers explained. "Bad balance between good bacteria, bad bacteria, and immune interactions like inflammation cause Crohn's disease."

Parasitic worms may prevent Crohn’s disease by altering bacterial balance

https://www.sciencemag.org/news/2016/04/parasitic-worms-may-prevent-crohn-s-disease-altering-bacterial-balance

>However, IBD is rare in parts of the world where helminths are prevalent, and it is surging in more developed countries, where few people now carry the intestinal intruders.

>To determine how the worms could be our frenemies, Cadwell and colleagues tested mice with the same genetic defect found in many people with Crohn’s disease.

>The abundance of one microbe, an inflammation-inducing bacterium in the Bacteroides group, soars in the mice with the genetic defect.

>The researchers found that feeding the rodents one type of intestinal worm restored their mucus-producing cells to normal. At the same time, levels of two inflammation indicators declined in the animals’ intestines. In addition, the bacterial lineup in the rodents’ guts shifted, the team reports online today in Science. Bacteroides’s numbers plunged, whereas the prevalence of species in a different microbial group, the Clostridiales, increased. A second species of worm also triggers similar changes in the mice’s intestines, the team confirmed.

>To check whether helminths cause the same effects in people, the scientists compared two populations in Malaysia: urbanites living in Kuala Lumpur, who harbor few intestinal parasites, and members of an indigenous group, the Orang Asli, who live in a rural area where the worms are rife. A type of Bacteroides, the proinflammatory microbes, predominated in the residents of Kuala Lumpur. It was rarer among the Orang Asli, where a member of the Clostridiales group was plentiful. Treating the Orang Asli with drugs to kill their intestinal worms reversed this pattern, favoring Bacteroides species over Clostridiales species, the team documented.

>They saw the same relationship—when Clostridiales species are up, Bacteroides varieties are down, and vice versa.

>The study’s findings suggest that parasitic worms deliver their benefits indirectly through their impact on the microbial mixture in the intestines. Worms are “having an anti-inflammatory effect by kicking out something that is inflammatory,” Cadwell says. Members of the Clostridiales group may get a boost when worms are around, he says, because the intestines produce more mucus, which the bacteria feast on.

Meet The Parasites That Might Cure Crohn's Disease, MS, And More

https://www.forbes.com/sites/quora/2016/04/11/meet-the-parasites-that-might-cure-crohns-disease-ms-and-more/

Humans evolved with parasites, so it's possible there may be symbiotic aspects to a parasitic relationship. That's not going to stop me from cleaning those suckers out regularly before they nest in the brain. Fear of parasites is overrated though.


11ae8c  No.12485438

File: 95dd0425cf79999⋯.jpg (110.34 KB, 1200x800, 3:2, reflecting on implications.jpg)

>>12461490

A later examination of the skull…

The FUCK?

Anyway, glad I grew up eating a lot of meat, beans, and so on.


11ae8c  No.12485462

>>12464690

Being spicy is a defense mechanism. That sounds reasonable.


937667  No.12486212

>>12464690

>I have a doctorate

do you every notice how many people here brag about their real life?

"I have a degree, I have a family, my dad works for nintendo"

Compare that to fourchan.

These are mixed race kike shills sent here to fuck with our discourse.


937667  No.12486216

>>12485462

defense against WHAT?

The plant fruits to attract animals to begin with….it wants to be eaten….

jesus fucking christ this whole board is nothing but retarded bots and mixed race subhumans playing chase tail.


c7c75d  No.12486278

>all this talk about simple carbs being so bad

>no one mentioning that having a high fiber diet makes you nearly immune to carbs short of raw sugar

pathetic


541d25  No.12486281

>>12461500

>Why should we believe people funded by the kikes trying to exterminate us? You can try food for yourself and remove any doubt.

Why should we willfully follow some anon on the internet telling you to eat something that can carry disease! I dont need a harvard study to know disease and parasites exist and live in meat.


5f9056  No.12486288

>>12461507

>Science is one big fat lie

You're actually right but the wrong reason


0bf2b6  No.12486306

>>12486281

>disease!

More people are diseased than ever from eating the jew world order diet. Most of human history was people eating primarily meat.

inb4

>everyone was unhealthy before the past 100 years

If you haven't abandoned all beliefs you were taught after having found out the world is run by people who want you dead, then you're an idiot.


541d25  No.12486322

File: 2c5ee6d47017363⋯.jpg (7.64 KB, 160x197, 160:197, Confused_European_no.9.jpg)

>>12486306

>If you haven't abandoned all beliefs you were taught after having found out the world is run by people who want you dead, then you're an idiot.

I dont define myself by my enemy, thats an easy way to get manipulated. JEWS LIKE GUNS?! OH SHIT! I SHOULD START HATING GUNS! BECAUSE NIGGERS USE GUNS ON THE WHITE MAN! WHAT WAS I THINKING?!?!

See what I mean? Human life expectancy has nearly doubled. People are not healthy, however they're living longer more productive lives. That does say something in comparison to our ancestors. We get sick less, we produce more and die less to the point where its become a problem. The Jew gives you half truths and sells it to you as the whole puzzle. Healthy scepticism in all things is necessary, but disease is real. I like raw milk, but it does not keep very well in comparison to pasturised milk. Eating raw meat is also affecting your cultures in your intestines but to what degree I am not sure.

All I am saying is, I am not fucking rushing to eat steak raw. And me not believing you outright is not me being a kike or following the kike, its not being retarded.


0bf2b6  No.12486331

>>12486322

>me not believing you outright is not me being a kike

No, the following is you being a kike:

>JEWS LIKE GUNS?! OH SHIT! I SHOULD START HATING GUNS!

Fuck off, jew, that's not even close to what I said. I elect people start fresh, try things for themselves, and trust nothing they can't verify.

You can verify that eating raw meat is safe by eating it, watching other people eat it, and realize that for all of human history people have eaten it. Humans are the only animals on the planet afraid to eat fresh food. It's ridiculous how brainwashed we are.


541d25  No.12486364

File: 3bb520f4c0ca26c⋯.gif (1.75 MB, 350x262, 175:131, 3bb520f4c0ca26c7a7611dba28….gif)

>>12486331

>>12486331

>Fuck off, jew, that's not even close to what I said. I elect people start fresh, try things for themselves, and trust nothing they can't verify.

I am assuming that includes God, every statistic they did not produce themselves including that niggers commit the most murders and worst of all most basic things that we use daily.

>Humans are the only animals on the planet afraid to eat fresh food. It's ridiculous how brainwashed we are.

Most of the animals have less than half the lifespan of man. Especially the conavors, man is not beast and should not be expected to follow the same rules. And I suppose we should look at houses the same as animals, or clothes, or other basic things. We dont need it, we would be happier without it, we dont need money and so on. IN;B4 "HERRR ITS NOT THE SAME BECAUSE I AM SAYING WHAT MAN IS AFRAID OF DOING, NOT WHAT MAN SHOULD BE DOING! Being able to deduce that a problem exists by looking at the lifespan of things that naturally eat raw things vs things that eat cooked things is apparent; eat raw meat if you want, but trying out new things like what you ingest should be done with a lot of research and healthy amounts of scepticism. Natural selection will determine who is right in the end.


340f54  No.12486395

My favorite way to eat grass-finished steak is to season it, sear it on both sides and eat it blue. I find it is more digestible that way and I feel pretty good eating that with a vinaigrette salad.

Overcooked meat hurts my stomach and tastes like ass.


1d7fde  No.12486721

>>12486364

Dude, you are the kikest.

>setting up strawmen

>CAPS LOCK TO PRESENT OPPOSING ARGUMENT AS SILLY

>assuming the worst in your opponent

>copping out with a "the only way to know is to see who dies first" line, as if there isn't ample proof that raw meat has always been eaten, is eaten, and will continue to be eaten without negative consequence

You're why this board is shit.

I don't even enjoy 100% raw meat, but there's no question whatsoever that humans can eat it safely, assuming it came from a healthy animal. It's not up for debate. You, and most people are literally brainwashed to think humans have somehow always cooked their meat, or even need to.


541d25  No.12487638

>>12486721

>setting up strawmen

No you said "and trust nothing they can't verify." You filthy kike.

>assuming the worst in your opponent

After you call me a kike, irony is lost to you.

>Copping out.

Hardly, its even what you implied when you said "let people verify things themselves.

Eat dog shit you filthy weirdo.


8d3c18  No.12490238

YouTube embed. Click thumbnail to play.


a13fce  No.12490353

>>12473531

Anyone using the term "flat earther" unironically is either a kike or a shabbes.


5e4778  No.12490544

File: 481ec083e480aa2⋯.jpg (187.56 KB, 1220x1220, 1:1, 481ec083e480aa2b45ce3dda51….jpg)

I've been a vegetarian for over 15 years and borderline vegan, but since I started working full time at a factory I had to go back to meat based diet simply to keep my weight. I don't think there's anything wrong with soy products, but it's bland as fuck.


2134b2  No.12492584

>>12475809

That sucks to hear.

>>12475851

He is my only source of "grass-fed" beef in a 100 mile radius as far as I've been able to find.


00ce20  No.12493008

reported.


22286a  No.12493031

The only vegan i know also fucks dogs. So there is that it.


fc459a  No.12493074

>>12461748

>Aryans ate meat anyway

bullshit you christlover

Aryans don't worship Semitic faiths

it's all in the name, jewlover


ff1c52  No.12493089

YouTube embed. Click thumbnail to play.

>>12468909

This is your version of a perfect argument.


4bcaa3  No.12498571

YouTube embed. Click thumbnail to play.

Going for an all-meat diet is as retarded as going for an all-vegetable or all-fruit diet. It's retarded, period. Humans have evolved eating very varied diets. Everyone's prime priority should be to learn to know themselves and find an informed diet by themselves, not follow someone else's blindly.

Stop propagating dualism and polarization.


41d69a  No.12503755

YouTube embed. Click thumbnail to play.


a4c9a9  No.12504029

>>12503755

>vegetable police wearing a nazi vegan t shirt 4:20 minutes in xd


1d7fde  No.12504064

YouTube embed. Click thumbnail to play.

>>12498571

>Going for an all-meat diet is as retarded as going for an all-vegetable or all-fruit diet.

You're retarded. You can thrive on only meat. You can't even survive on only plants.


8aab01  No.12504115

>>12461502

>Raw meat is gross though

Raw ground beef is pretty disgusting, even though it's a European dish.

Raw lean beef in small bite size bits with soy sauce or another dip is pretty good. Nothing I would eat on a regular basis, but worth trying.


2ce999  No.12505700

>>12461444

Thats because of fructose syrup (corn syrup) is pumped into everything which all gets digested by your liver and makes you fat and diabetic.


1d7fde  No.12506061

>>12505700

I'm not the guy who champions sugar in every thread related to diet, but he's right about the polyunsaturated fats that everything is cooked in these days. I still eat haagendaz ice cream pretty regularly, but it's when I stopped consuming anything cooked in "vegetable oils" that all my chest pain vanished. I had tried a huge range of diets and exercise to get rid of that pain, but it stopped within a week when I started eating exclusively meat cooked in butter or lard, and hasn't returned since I added flavor and texture enhancing veggies back into my meals.

It's nice to be able to sleep on my side if I want.


1d7fde  No.12506088

>>12506061

>haagendaz

I didn't realize how jewish this stuff is until I looked it up just now.

>Reuben Mattus invented the "Häagen-Dazs" name supposedly as a tribute to Denmark's exemplary treatment of its Jews during the Second World War

One less thing I can enjoy.


354274  No.12506290

File: 847592d194ca887⋯.jpg (1.53 MB, 2611x1831, 2611:1831, IMG_01923.JPG)

>>12503755

>middle of the video

>vegan redpilling people on jews and the holocaust

>this video is supposed to make vegans look bad


654b0b  No.12506408

My question is, Being a total newbie when it comes to this, is Vegitarianism a sufficient diet for human consumption? Are the nutrients OP mentions as being absent in a vegan diet present in dairy and eggs, or is red meat the only place to get it? also I’m sure having a steak with a good steak sauce and mashed potatoes won’t give you cancer, although God knows if I’m right considering all the shit they feed the cows


0d5876  No.12506420

File: af57b4b91cc735e⋯.jpg (25.34 KB, 474x474, 1:1, ewrwr.jpg)

File: 0fed02e4f2216ea⋯.png (558.13 KB, 1002x669, 334:223, 0fed02e4f2216ea5762addcf8c….png)

picture of OP


8d3c18  No.12507397

>>12506420

Do an infograph of the brain jew filling you with this propaganda

I drink diatomaceous earth just incase


000000  No.12507455

>>12505700

>2ce999

>everything is pozzed with fructose to make you fat and diabetic

underchecked dubs and trips of truth


ac4ca7  No.12507560

raw meat is an important part of a balanced human diet. It is the least taxing for your digestive tract.

If you think e coli is bad for you, you know nothing and probably educate yourself through television.

Anyone thinking that humans can not eat raw meat perfectly fine is either very low iq, or very brainwashed. I think at this point it would be best for you to start becoming a vegan, so you just spend less time on this planet.


ac4ca7  No.12507570

>>12504115

Well, pretty much everything you ever put in your mouth was made from industrials who just want to maximise monetary gains. The formula your mother gave you as baby, the snacks in school, the tasty chocolate bar, everything skewed your tastebuds into liking the taste of these industrialized foods.

If you do not like the taste of raw meat, you have a problem with your taste buds ( desensitized).


ac4ca7  No.12507591

https://asunow.asu.edu/20170317-discoveries-despite-meat-heavy-diet-indigenous-tribe-has-world’s-healthiest-hearts-—-why

Researchers have discovered that despite meat-heavy diets, low levels of good cholesterol and high levels of inflammation, an indigenous South American tribe has the healthiest hearts ever examined — and it might have something to do with parasites in the gut.

Oh vey, you wont hear about such studies in mainstream media. Pretty much everythiung aajonus vonderplanitz said is about to be proven in one way or another.

> Parasites as janitors. (Just look at the symbiotic relationship e coli has in the gut)

> Raw meat being the optimal human food

> inflammation is good and should not be supressed.


ac4ca7  No.12507613

The benefit of raw meat is in it having more enzymes. If you do not properly digest cooked food then you can not sustain yourself with enough enzymes, which in the long run will make you sick. Therefore a raw diet with some high meat will work best if you have digestive issues and or general health issues.

Aajonus vonderplanitz even says in his book if you are in perfect health then give his book away because it will be useless for you, as you have all the enzyme mutations needed for the proper digestion of cooked foods.

So in the raw meat are still all enzymes active ( which are helpful in breaking down the food, thats why you dry age - letting enzymes work ) so if you cook the food you are destroying all these enzymes and your body has to make its own and can not recycle the enzymes that you are eating through the raw meat.

How fucking hard is that to understand?

only idiots in this thread.


f85275  No.12514519

>>12467312

I think this is the true redpill.

Apparently it used to be used in many foods that people wouldn't even think twice about, like to thicken barbecue sauces and such.

Slowly it just vanished from the diet.

Some countries still have it, like blood sausages, etc. But it seems that most consider this not to be a food anymore.

I don't know where you are from but near me it is not attainable.


d01742  No.12515322

>>12467312

>>12514519

Iron overload is one of the main causes of aging, and excess iron breeds bacteria and associated illnesses like nothing else. Anemia is often cured by B vitamins or something else missing from the diet. There's no point in adding huge amounts of iron to the diet as men have enough trouble disposing it to begin with. One reason women live longer is that they spend a huge portion of their lives bleeding once a month. Best way to get iron if you seriously suspect a deficiency is beef liver as it comes with cofactors that help you use the iron appropriately. Excess iron leads to lipofuscin.


468bb3  No.12515349

File: 30138d4fc8cbd4b⋯.gif (890.62 KB, 180x200, 9:10, 243fe26a1f7302a105f1a759b2….gif)

>>12493074

>killing animals is jewish occult because our big ass country turned into an industrial urbanite shithole

ok im still eating meat


f85275  No.12516529

>>12515322

Yes, I have run across this argument while researching into the work of Dr. Ray Peat a few years back.

There is definitely something to it. Not sure how much. And he is too anti-meat for me.

Very frail old man.

But I still think that blood as a potent supplement can have benefits.

It is a natural part of the animals we eat that is no longer in the diet - has vanished.

Yet the El ites base their entire lives around this food.

As for liver, I am not sold that including this much Vitamin A into the diet (as would be needed if liver was the main source of B vitamins and Iron) is a good thing.

Vitamin A overdose/toxicity is a real thing.

On the topic of women living longer because they bleed.

Women are tiny and weak. We cannot base our diets around what brings them success.

I call for at the very least a scientific and cultural-historic inquiry into this forgotten food source and if it has any benefits.


9a545c  No.12516768

>>12516529

He's hardly anti-meat, but he is realistic about the problems with having excess tryptophan and methionine in the diet. The amino acid imbalance is partly solved by eating certain other animal parts rather than just muscle meats, which he acknowledges.

Methionine restriction is repeatedly shown to slow aging and maintain health in many experiments. This is one of the clear advantages of a plant based diet. I still eat meat for protein for practical reasons, but I think getting a large chunk of protein from dairy, fruits, and vegetables can help bring balance into the diet. Glycine is rarely in abundance in any modern diet, and glycine supplementation mimics methionine restriction. Having a varied diet, especially with enough folate, also helps give the liver ingredients for glycine synthesis.

You know what else is weak? Men with iron overload. They contract sudden infections more easily. They're more likely to be diabetic. They're eventually loaded down with lipofuscin in their organs, nervous system, and brain, so they're resigned to being weak, old men with Alzheimer's. It's neither womanly or manly to put an upper limit on iron stores and intake. It's youthful and strategic.

People probably don't drink or eat blood often because when you actually do, you quickly loose the taste for it. Organ meats, shellfish, and blood all taste disgustingly metallic after replenishing the body with the various metals available in them. The craving system instinctively tells a person some details about what is needed in the diet. If someone craves blood, they may need something other than iron, perhaps copper, and it may make more sense nutrionally and to the palate to eat something like chocolate or liver instead.


f2bb4f  No.12516784

>>12461405

>recommends food that clogs your blood vessels

>died mysteriously of his balcony collapsing

Yeah… not trying that diet.


f85275  No.12516900

>>12516768

>The craving system instinctively tells a person details about what is needed

I agree with this very much.

What saddens me the most is not the details about whether a food is good or bad. It is that it is completely vanished from all sources.

As if it doesn't exist.

This is not normal.

The same can be said about simple animal fat. Apart from butter it is very hard to find.

Beef fat - tallow. Can be bought online, I know. But walking into a local store, asking for this?

They laugh.

My battle is not against those who understand that foods can be good or bad for scientific reasons, but against our culture that is just clueless about anything that they aren't spoonfed.

Everything is simply the way it is and will always be until the end of time - this mindset.

If people crave a food it should be available.

Anyways, back to your main points:

Methionine/Glycine -

Yes, I am redpilled on this. It is simple - make and consume broths.

Most studies on this topic are borne out of the death cults of thinking caloric restriction and meat avoidance are good for you.

Propaganda. It is propaganda.

Peat talks about Tryptophan too, but dairy is high in this. A lot of the stuff he talks of is hypocritical.

Iron overload -

I remember that people who followed him used to give blood regularly on purpose in order to bring ferritin levels down.

They reported no health benefits from this.

Iron overload… I must look into this more but I bet there is some sort of total body imbalance if this becomes an issue.

Something missing in the diet that Iron then has to compensate for (poorly). Maybe it is copper. I'd have to look into the chemistry and biology of it, been many years.

Please do not follow Peat too much. I was active on a forum for his diet a while ago - Peatarian - and many of the users there left after reintroducing daily steaks and adding starches back in.


9a545c  No.12517161

>>12516900

I don't "follow" Peat but he made me aware of vegetable oils, and now I have a peculiar habit of searching for and reading nutritional studies almost daily. Before Peat I was more or less a search engine addict, meaning I had a hundred questions a day and never failed to enter those queries in some search box. After Peat I realized scholarly search engines exist, and this opened a new world for me that has rapidly expanded. Because of this I've been able to confirm for myself much of what Peat claims (where he doesn't give a citation) has a basis in real research. But I ignore him on many points where it isn't practical. He talks about supplement contamination often, but I take glycine anyway and thrive better for it. Around the time I tried taurine supplementation, my vision got sharper and more colorful.

One of the reasons iron overload and overload of metals in general becomes a problem is because of polyunsaturated fats. The less of these fats available, the less undesirable reactions that take place. But excess iron still promotes bacterial growth by itself.

I'm probably one of the best success stories for eating a diet inspired by Peat, but I've taken some principles to an extreme and given flexibility to others. I am on rather strict polyunsaturated fat restriction to the point that I no longer eat ice cream or eggs, and I fearlessly eat fruits and sugar until satiated several times a day. I can't really explain just how good I feel, but there's nothing like it. I've been reborn in a sense but that wasn't all diet. I have some extreme but reasonable supplement strategies and other techniques that gave me a huge boost. It's working so well for me right now that I want to eventually replace my main protein source with something purified of fat similar to isolated casein protein (but not casein) and then perhaps add some minimal amount of purified saturated fat.


f85275  No.12517224

>>12517161

How long have you been on this type of diet?

Your story is very similar to mine.


9a545c  No.12517238

>>12517224

A couple years


f85275  No.12517264

>>12517238

That is good. Perhaps you will be able to surpass me.

When I first got on a peat-inspired diet I felt better than ever for a few years but then issues started to come up.

I went Peaty because coincidentally his diet is mainly softer foods and I had some dental issues.

Like I said, everything was amazing for a while but then I began to weaken.

Resolved everything by simply adding in more red meats and starches.

This also helped me break out of the nutritional study search syndrome.

All the other dietary advice he gives, I stuck with (pufas, high fruits, high dairy, glycine, etc).

If you are feeling great then I cannot ask anything of you, it wouldn't make sense.

Just keep my posts in mind just in case.

Also try researching into something called 'resistant starch' if you haven't yet. 'freetheanimal' was a good website for this info a few years back, might still be.

Cheers anon.


9a545c  No.12517338

>>12517264

Yeah, I never cut out muscle meat or starch. I just limited myself to ruminant meat primarily and concentrated on factors that would prevent tryptophan from converting to serotonin. I limited starches to white/arborio rice and potatoes. More recently it's rice with kimchi as the effects on the intestines seem predictable. If I had a wider selection of fruits, I probably wouldn't need starches, but I don't discount the minor protein content of these items.


8d3c18  No.12517722

File: 5cac6443cb7d2bc⋯.mp4 (260.95 KB, 360x360, 1:1, 5cac6443cb7d2bc943126bdb89….mp4)

>>12516784

>Being this jewish and obvious


f85275  No.12517897

>>12517338

That is very similar to how I eat now.

I wouldn't ever quit on starches, no matter how great my access was to other carb sources.

If you dig into 'resistant startch' I think you might also come to feel the same way.


f9c25e  No.12521373

>>12516900

lard is another one that you don't see up here in canada. When I was in Latin America,spics would get huge tubs of it and scoop it into their rice and beans. Since it's cheap, it can make good replacement for meat for poors.


6d9c34  No.12521374

>>12461442

>The sicker those people get, the more they think they're detoxing

That's how they keep the poor suckers that fell for the bullshit. But how they get them is even funnier. People start a clean vegan diet, they cut out all the processed shitty foods and also tend to be on a sugar high 24/7 because of an almost all fruit and starches diet. It takes a while for the protein deficiency to really start kicking their ass, especially if they eat high fat too. By the time that shit comes around, they are already convinced that their diet is great because they remember how good they felt in the beginning.

They also lose the ability to digest meat and other high protein fruits because of a lack of salt. Vegans and raw vegans especially always shill for low sodium consumption as part of their muh heart attack prevention schtick. Without enough salt you lack the proper level of acidity in your stomach acid. So all they can digest is easily digestible shit like fruits and vegetables. If they try to eat large amounts of protein, like a fat T-bone steak. They will have trouble digesting that initially and think meat is bad for them, going back to their vegan ways.

I know a lot of the prominent proponents follow that idiotic diet themselves but they way it is set up is so devilishly thought out, that it really seems like somebody designed and thought up this diet, especially to fuck people up. It really is the unhealthiest way you can eat, short of only eating candy and frozen pizza.


dd12a9  No.12546762

YOU ARE ALL STUPID SONS OF BITCHES. No one here mentioned ABO, RH factor BLOOD TYPES!!…Hitler did well on veg because he was type A…You do well on Beef and chicken you are type O problably…If you do well on turkey and lamb and gentler meats, then you are B or AB…Dairy does your body good? Type B or AB…I have lived the results It works and if you talk shit on blood type eating, then you haven't done the research on human migratory patterns related to diet, dumb muhfukas


11ae8c  No.12546843

File: e9ea050c82d2f60⋯.jpg (366.63 KB, 1200x1200, 1:1, Hi Guys 2.jpg)

You will be making lots of new frens this whey, such as ME!


11ae8c  No.12546910

>>12498571

So… you OPPOSE dualism and polarization…

But without dualism, you'd have nothing to oppose… your opposition to dualism hinges upon dualism… What you're really saying is stop opposing YOU. If only YOU are able to hold a position, then that is the end of dualism. But you are not ending polarization this way, but in fact are in support of automonopolarity.


11ae8c  No.12546932

>>12461490

Yeah, and cats have a different digestive system than humans. What a fucking coincidence.


9150ff  No.12547357

>>12461757

>"deconstructing" NS philosophy to support feminism, veganism, and other SJW practices. They are often followed by a third kike saying "Hitler was a feminist, Hitler was a vegan

Which is why no one falls for it.


9150ff  No.12547375

>>12466340

/pol/ attacks pedophillia anon.


d3eaed  No.12560958

Bart Kay jewtube channnel link, credentialed scientist who bucked the academia jews and now teaches about nutrition. Spends part of his time debunking vegan fags.

https://hooktube.com/channel/UChi5M3k_K4yuRpWAp00xBQA


b0a972  No.12560974

Raw meat, the manliest diet! You are meat, eat like it!

This message brought to you.




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