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YOU COULD HAVE PREVENTED THIS

File: 1454872628459-0.jpg (51.14 KB, 534x712, 3:4, 635697393944241235-D-LLINE….JPG)

File: 1454872628459-1.jpg (252.6 KB, 1152x768, 3:2, Arnold-Schwarzenegger-Acti….jpg)

dd19d8 No.4877990

Donald Trump has strangled the narrative of political correctness by its scrawny neck and is in the process of burying that monstrosity once and for all. Trump's unapologetic tirades on topics previously too taboo to speak louder than hushed tones have irrevocably set an example that millions of Americans and men around the world will now follow. It is now time to make the great white race manly again.

Jews, marxist philosophers, preening non-white selfie-loving muds, feminized betamales run rampant, but this is largely because they remain unopposed by strong white men who could set an example to men on a better way to live, and to women a better person to follow. On 8/pol, we're already aware of the perils facing us, we're well read and intellectual, but perhaps, and this is without seeing any of you, we're at best an imitation of the strong men of old. The modern world makes it very easy to be physically lazy, so we must work hard to counter that.

So let's use this thread to share tips on improving masculinity, and giving guidance to become what we were truly meant to be, high quality white men.

What are you going to do today, to be a better man?

Do you have a workout planned today?

Do you involve yourself in local events?

Is your diet under control, you can't be a quality individual on an atrocious diet?

Are you making sure you interact with the opposite sex? If not, what are you doing to improve that? You can't "save the white race" by jerking off in your bedroom.

Do you have motivation in your life?

Did you notice I did not ask if you're watching the Super Bowl?

That'll do for questions, mainly I just want to inspire a discussion on manliness, so you guys take it from here.

dd19d8 No.4878006

YouTube embed. Click thumbnail to play.

Never think small. Think Big.


dd19d8 No.4878040

YouTube embed. Click thumbnail to play.

Trump: Never give up. Think Big


dd19d8 No.4878066

YouTube embed. Click thumbnail to play.

Arnold: 6 rules of success

That'll do for the motivation.


dd19d8 No.4878115

YouTube embed. Click thumbnail to play.

JFK wanted to implement this physical fitness program nation wide. I think this would have singlehandedly cured the obesity epidemic, but of course this program was shut down.

There is nothing stopping you from following the program yourself though, 56 years later.


25ca1c No.4878167

YouTube embed. Click thumbnail to play.

Good thread. I go to a private powerlifting gym and am training 6 hours a week. If Trump wins I'm gonna do marine NROTC.

I read a book called Caliphate by Tom Kratman, where essentially Europe continues down its path of cuckoldry and weakness until africans and muslims rise up and enslave the European population (except for Slavs). Meanwhile, haji launches several large scale nuclear terrorist attacks on America, an independent nationalist candidate similar to Donald Trump runs for president and promises revenge, and gets elected. America goes full white fascist imperium mode and glasses the entire middle east.

That's likely exactly what is going to happen in our reality.

Cuckoldry and weakness will soon be things of the dead or the past. It's up to masculine Americans to save the West tbh


3ac24c No.4878177

File: 1454873510078.jpg (55.22 KB, 681x255, 227:85, uncucked and proud.jpg)

>finally get the paperwork ready to file my income tax

>tfw getting a gym membership, buying my first gun, and spending time in a gun range for fun on top of coming home to work on my backlog of video games before the SJW scourge or work on my gunpla models

Happening or not, variety and activity is the spice of life.


2db22f No.4878203

File: 1454873656092.jpg (38.19 KB, 500x514, 250:257, 1421737642096.jpg)

>thinking that being an oversized meathead is all there is to manliness

>not being slim, with long limbs, as rapid as a hare, and as tough as leather and as solid as steel

Stop overcompensating, it looks childish.

https://www.youtube.com/watch?v=e0VDRUBus-o


8fde50 No.4878212

I too find the

->Answer the call to greatness is the reason for man's life<-

a good, livable, belief system memetic structure

I like your little checklist too. Honestly, I've been slipping on my

->involve yourself in local events<- and ->making sure you interact with the opposite sex<-

game, but now it has been noted.

Trump is a good figurehead for classical masculinity. It seems like his whole adult life has been spent living as manly-ly as possible. You'd think it was natural, but he a hard working man. I hope more men are inspired to live greatly in their own personal means. That's one part of what makes America great again. Though any bros living anywhere on the globe should also seek greatness in the things they do


25ca1c No.4878215

>>4878203

You're pretty fucking gay.


2db22f No.4878221

>>4878215

Your mom is pretty fucking gay.


554600 No.4878243

>>4878177

This describes my January accurately as well. I got my return today.


dd19d8 No.4878301

>>4878203

No. Manliness is about acquiring knowledge, harnessing strength and showing the wisdom on when to apply it. You want to not be a meathead or a submissive bookworm. As >>4878177

put it, you need variety or in other words, a balance.


554600 No.4878416

>>4878301

Hmm, I agree here, but strength is nessessary. Men are meant to be defenders and the destroyers of those outside the tribe. Jack Donavan's "Way of Men" draws a clear line of how both the ancient Hellans and other primates organize(d).

Without use, this "pessimism of strength," as Nietzsche put it, is the understanding that you hope that you will not have to use it, but should have and exercise it as it is part of the Kraft of reserved manliness. A man without some strength is a pretender to it or worse, a schemer hoping to get others defend his interests for him.


4df620 No.4878428

File: 1454874744952.jpg (111.83 KB, 772x817, 772:817, 1454228451174.jpg)

>>4878203

This is the most faggot tier post I've seen all week

>oversized

Impossible without steroid use

>meathead

If you think training has to to take up such a large proportion of time that it interferes with other studies, you have an infantile view of what real training is.


6469a0 No.4878481

YouTube embed. Click thumbnail to play.

I watch this regularily.

I also lift and work out in general.

But this is the perfect trailer from the last century where manliness was considered awesome. Where there were no record needle swipes for jokes. Where there was no rap for 'badassery'. Where there were no constant fades to black with BRARRRRRTT sounds.

And everything else that's gone today.


dd19d8 No.4878692

YouTube embed. Click thumbnail to play.

>>4878481

It is unbelievable how much cinema has changed. You could almost use it as a chronicle of the deterioration of the west.

Not too long ago, I remember betas complaining and "cringing" about this video.

> man talk.

>>4878167

I'll checkout the book.


d8e65a No.4880123

>>4878115

Somebody should send this to Trump. It would be fit well with his "Make America Great Again" message. He talks alot about winning but I don't think he has addressed obesity in the youth.


c56855 No.4881688

File: 1454892848052.png (291.26 KB, 800x417, 800:417, cQCAb.png)


55e123 No.4881750

I have no motivation.


b5f13d No.4881784

>>4878203

What's your training then?


38e5f4 No.4881814

>>4881784

Read

Training At The Gaybar: Building Muscle With Semen, by Marco Rubio


3316c9 No.4881872


7a06d5 No.4881890

File: 1454893738690.gif (3.22 MB, 400x239, 400:239, rogan.gif)

>>4881814

Why does this seem so realistic hahaha? Lost it at Rubio.


7a06d5 No.4882001

File: 1454894239849.png (35.86 KB, 812x270, 406:135, not a cuck.png)

>>4881872

Excellent.


794ead No.4882096

>>4877990

Perhaps this is an interesting synchronicity, or OP you heard this too, but there was a show Lana did on redice that tackled all of these topics.

> By zeroing in on health, fitness, nutrition, family values and spirituality, Rich promotes practical measures to tackle the weak, soft, beaten down, and feminized mindset that has become the hallmark of men in the West. Rich talks about the need for self-sacrifice, dedication and hard work in transcending the lazy, victimhood mentality plaguing men and women in this modern age of convenience and instant gratification. Rich says that it’s time to own up to and fix the catastrophic mistakes that have led us to our current mess – out of control feminism, wicked cultural and social Marxism, and obnoxious political correctness.

> We look at the leadership qualities of powerful men like Donald Trump, along with the importance of strong, confident, well-spoken father figures setting examples for our sons and daughters.

http://www.redicecreations.com/radio3fourteen/2016/R314-160205.php


ab689c No.4882720

File: 1454898071661.gif (227.16 KB, 487x634, 487:634, great15l.gif)

I am literally 10/10 on everything on your list except women. I gained 40 pounds of muscle in one year, moved my deadlift and my squat up to over 300 pounds and my bench is stalling above my body weight 174 pd(for the time being), I am slightly myopic but I can shoot 2-4 inch groups pretty regularly with a really hot .357 magnum at like 10 yards and even better with my .22 at longer ranges, I have spent most of this year reading hegel and aristotle. when I do hang about other people I get lots of attention especially from women, and I have gotten a lot less awkward but I am still far away from normalfag tier. I have one co-worker who really likes me and she is my only friend at the moment, I think she has a boyfriend but I am going to try and steal her. its hard you want to make quick results and the modern social world and the "dating world" want really really quick decisions, they want topical bullshit and fast empty relationships so its hard, but I am taking what I learned from jeb and being slow and steady, like in lifting, a skelly cannot just start out benching 180 he has to work up to it, slow and steady. even if it doesn't work out I will have learned to be more comfortable around girls and less judgmental. I hope other anons can find solace in lifting and I hope they make mad gainz and do make themselves strong inside and out so that they can be at peace no matter how the circumstances change


ab689c No.4882753

>>4878203

you know nothing of fitness, you sound like a faggot and I bet I could break your arm out of its shoulder socket and I am a manlet who is skinny


efc80b No.4882808

>>4881872

>0%

Feels guud.


54dcd0 No.4885129

>>4882720

inspiring stuff anon, best of luck with the girl


68dbea No.4885166

>>4882720

I really hate the gym; so I went out and I bought one fucking dumbell and doing shit with that every other day makes me feel bigger and better than ever before.


7a06d5 No.4885882

>>4885166

If you hate the gym, look into body weight exercises you can do around your house. There is a surprisingly large range of exercises you can perform.

This guys stuff was life changing for me.

https://www.marklauren.com


476058 No.4886480

/pol/ is great because it is the only community I've found on the net that has inspired me to become manly

Thank you /pol/


21465c No.4886513

>>4878115

Kikes got visions of Hitlerjugend shoahing them. Guaranteed.


2dbedc No.4886824

>>4878203

>not going full Ubermensch

Untermensch detected


ecb648 No.4889643

YouTube embed. Click thumbnail to play.

>>4886480

There are not many places which teach men to be high quality individuals.

This guy's channel is pretty good, and he's obviously a swedish polack.


ab689c No.4891848

>>4885166

dumbbells suck just get some paint cans and fill them with cement and put a metal rebar connecting them and viola you now can do squats, deadlift bench and military press like a big boy


055b87 No.4891878

>>4878203

This post is right tbh. I bet none of you "swole" fitfags ever had to be in the military or do survival training. Protip: you will be the first to die.


4b1785 No.4891897

LIFT

I

F

T


931eaa No.4892362

>>4882720

>I gained 40 pounds of muscle in one year, moved my deadlift and my squat up to over 300 pounds

I'm 5'9, 165lbs, and deadlift 405 after five months training.

Whats your excuse?


a1f23c No.4892503

>>4878692

I love that scene. That's how a real man handles a woman.


ab689c No.4893527

>>4892362

I don't give a fuck about what your hypothetical one rep max is, there are plenty of navy seals on this website who can squat 1100 pounds


f87542 No.4893580

Recently my confidence has improved by a magnitude of about a gorillion, and while what I assume to be crippling depression is seriously killing my motivation to work out, I am much, much better now at interacting with the opposite sex.

So I've been chatting up this nice German girl, problem is I suspect she may have a boyfriend back in Germany still. How do I get this information from her without it being weird?


a6e230 No.4893672

>>4893580

Hi [Clara], I really like you and I'd like to take you out on a date tomorrow evening.

Oh wow [anon], that's so sweet of you.

There is this great place at called [McDonalds] it is one of my favourites, does that sound good to you?

My pleasure.

Done. If she's committed to someone else, she'll reject you. If she's a sly deviant whore, well you'll have to surmise that during your date, but like any deal, you first have to get the interested parties around a table.

By very direct with her, and be clear about your intentions. Replace […] as necessary.


7082ce No.4893705

>>4893527

>405

>hypothetical

Weaking detected


a6e230 No.4893733

>>4893672

Sorry *surmise is the wrong word. Replace it with ascertain.


c2a6a1 No.4893884

>>4889643

>he's obviously a swedish polack

can confirm. he mentioned /pol/ a few times in his videos


f87542 No.4893972

>>4893672

That's very logical and sensible, however although my confidence with the opposite sex has drastically increased as I said, I still don't have the balls to propose a date unless I am absolutely certain she's single. If she rejects me, I want to be sure it's because I wasn't personally good enough. I feel like asking out someone who is not single would just make a big fool out of me.


3c51e4 No.4894024

>>4892316

>80 percent of males are under 6 foot

I had no Idea the US was now almost 80 percent spic


3c51e4 No.4894037

>>4892316

>80 percent of males are under 6 foot

I had no Idea the US was now almost 80 percent spic.


a6e230 No.4894182

>>4893972

Did you listen to the Trump clip above? If you are paralyzed by fear, you'll never get anywhere.

You fear rejection because she is the one. You won't know if that hypothesis is true until you test it. If she rejects you, she wasn't the one, so there's nothing to worry about. You move on to the next girl. The nice part about rejection is you know not to waste any more time on that person.

If a Muslim picked a fight with you, would you punch him back? Of course you would. Asking out a girl is much easier than a physical fight.


ab689c No.4896834


74a1de No.4900658

File: 1455008972140-0.jpg (266.88 KB, 960x1280, 3:4, 1360588740177.jpg)

File: 1455008972140-1.jpg (57.18 KB, 540x677, 540:677, 1364666404797.jpg)

File: 1455008972141-2.jpg (710.78 KB, 1600x1000, 8:5, 1356254880579.jpg)

>>4878115

Well there's you have another reason JFK got killed - he were about to create a nation full of super aryans, through physical excursion.

As he said, "a country is as strong as its citisens and I think that mental, physical health & vigour go hand in hand."

And we cant have that, nooo that would've been anudda shoa!

If the citisens get fat, they get lazy and stupid and wont bother to question the narrative the jews are pushing.


a79c4e No.4903944

>>4893972

Have you taken the advice faggot?


cd593f No.4911866

>>4892362

You always post this like it makes up for you being a genetic dead-end.


f87542 No.4925964

>>4903944

Took the advice

Turns out I was right, she has a boyfriend back in Germany

Now I feel shit

I'm not that concerned about her rejecting me, I don't really give two shits about that now. I just feel like I've made a fool of myself.


5b6ba1 No.4926156

File: 1455155103957.jpg (34.53 KB, 500x500, 1:1, 5457063 _28260a9f6e33f44f7….jpg)

>>4881872

>2%

Not bad.


b2d583 No.4926166

>>4925964

By asking her out it probably made her day. You just respond with, "ahh he's a lucky guy". Now you don't have to spend nights fantasizing over something that would never happen.

> Now I feel shit

Go lift. Walk in nature, shoot some guns. It is not manly to allow another person to manipulate your outlook.


43b809 No.4926326

File: 1455155925427.jpg (25.83 KB, 279x261, 31:29, arnoldrothschildbuffet.jpg)




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