/polpol/ - Politically Incorrect Discussion

>>16016

>>16017

>>16018

Instead of posting another picture for diet I'll just do a quick summary of what you should do.

Diet and exercise go hand in hand.

If you're a fat fuck you should consider limit carbohydrates especially if you don't exercise much. The reason is dietary fat and body fat are two different animals. Those carbs you eat turn into sugar, the sugar than turns into body fat if you don't burn it off. If you're already fat it gets worse. This is how you get diabetes type 2. So burn fat by eating fat and getting off your ass some of the time.

Now there's obviously people that eat grains/carbs all the time but don't get fat as fuck. They stay spooky skeleton thin because of their genetic predisposition to storing fat. If you're of Northern European ancestry there's a higher chance that you're the type predisposed to storing fat, so see the above; if you're Asian or Southern European you're more likely to not store fat. (These races are going to be the most common, if you're not in these three just figure it out: if you're from colder regions you're going to store more fat, if you're from warmer regions you're not as likely).

Carbs are cheap to manufacture so that's why they're everywhere, well one of the main reasons. Also the body can go from burning carbs and sugar to burning fat. If you're in the burning fat stage drink shit loads of water. You should already be drinking water though.

So for dieting purposes if you're of colder ancestry eat more fat, if you're from warmer ancestry eat carbs because you're probably a skinny skeleton (If you're a fat ass, you should stick with the fat though). Just figure out what foods comply with this and you're good. Stick with natural stuff as best as you can; go look at the ingredient list for processed shit vs. shit that has to be done yourself: a lot of processed food has bad shit in it. How bad it is depends, a lot of preservatives can be overkill when salt would suffice. Most of dieting is common sense stuff, but, the problem is with the fat vs carbs issue the world's population has been lied to for a long time so that people are eating unhealthy for the type of person they are.

>>16021

I want to minimize cross-over between the info-dump thread and this one. Info dump thread is more about redpilling this thread is more about what to do.

I guess for future reference the best example would be:

While that image would probably be better placed in the info-dump thread attaching the image when discussing how scientist deny the same thing occurs in people would be welcome.

Basically, so we don't cross over and become repetitive we need context for this thread, where as the info-dump can be a straight dump. Even if you don't propose an idea of how to change something you can bring up a problem, someone else can propose a solution.

>>16013

>https://archive.is/Abxt2 archive taken from /pol/

>Target Corp. is removing gender labels from most of its children’s departments after customers complained about signs designating certain toys for girls.

>The kids’ bedding section will no longer feature boy and girl signage, and the toy department will be without labels and pink or blue paper on the shelves, Minneapolis based Target said on its website Friday. Gender labels will remain in the kids’ clothing section because of sizing and fit differences. Retailers have been moving away from gender stereotypes, and some startups have emerged to break down the divide in kids’ clothing and toys. The signage that sparked the dispute at Target was for building sets, like GoldieBlox, that are targeted at girls.

Target has been making many bad decisions lately. It's reflected in the fact that Target is selling off so many parts of it's business. From the entirety of it's Canada franchise to selling off it's pharmacy division etc. A lot of these decisions can be traced back to incompetent leadership. In the Canada situation they did not take advantage of the massive devaluation of the loonie to increase margins, and in this situation and similar situations like it, they are choosing to focus on a small number of consumers rather than their stronger bottom line customers.

Getting rid of a "Blocks for Girls" label isn't the end of the world, but getting rid of practically all of your labels shows a sign of ignorance or insanity. To say that it is normal for girls and boys to have the same interests vastly understates the effects of biology. It makes sense that people who can't run a business don't understand basic biology.

So for investment purposes there are much better discount retail stores out there that have been increasing their revenue. And for shopping there are many other choices run by competent executives that actually know what they're doing.

>>16031

Expanding on the idea of people not understanding biology: this video is about a Norwegian comedian exposing the fact that the average person suffers from cognitive dissonance when it comes to the gender debate. They hear the so-called experts say there is no such thing as gender, but they know and experience that there really is a gender divide.

He has a whole series, but I haven't gone through all of it so I can't attest to every single part. But, so far most of it is about shedding light on popular modern conventions.

In his video on Homosexuality it is stated that children who play with the opposite sex toys are 75% more likely to become homosexual. Regardless of any personal convictions about homosexuality, the comedian does bring good research to the light that is hidden by people with ulterior motives.

It goes to show the power of experts on people's opinions and if they do not want to have social stigma against them that people on average will conform to those opinions. But, opinions are not fact; these days it is hard to find facts in the flood of opinions, even when you receive facts from places the methodology may be wrong.

A good example of this is in the 1 in 5 women are raped in college. The source of that figure is from a study on sexual assault not rape; secondly the definition in the study on sexual assault is a very broad one, they include perceived slights against gender and even estimate how many non-reports; they also committed an egregious sin when collecting their statistical information: they sent out a survey where people could elect to respond. The non-report bias dooms the study to being biased to the conclusions of those wanting to respond. Even though the study is largely bullshit it is upheld as solid science and an undeterminable fact, quoted by politicians and school officials alike. This is what gives power to the modern college's troika. It can only be said as ironic that the KGB infiltration of colleges in the 60s has led to colleges implementing troikas in the present.

The rape myth ties into the idea of gender dysphoria: by infantilizing our children throughout life we have created the monster of the higher education system. By not forcing children to make a path and to accept hard choices they remain infants throughout life. This is seen at what can only be described as the Holy Grail of degeneracy: preschool for adults

>https://archive.is/e9x1B

This is what happens when you start children off the wrong way and keep them acting like children. It all builds on top of each other until you get adults in diapers having orgies with anyone and anything.

>>16036

>>16038

Good now waifuists and spergs can both get fit.

I finished watching the documentary it isn't as hard hitting as some people would want it, partially because it is a publicly funded documentary (try getting a documentary like that funded by the BBC or PBS), also because it's a film for you're average person and the average person, especially these days, isn't going to be as radicalized in their opinions. Overall it showed the dangers of not looking at human nature very well.

There's a combination of things that raises some interesting points especially when it comes to governments that work vs ideal governments. When it comes to protecting the people the government serves there needs to be a realization that a lot of them are normally as passive as sheep, it's why they can easily accept all the diversity bullshit. It's when they are pushed that it becomes a problem. It's up to the people that are more willing to commit aggressive action to use that aggressive action on those who would seek to poison and corrupt the populace. Something like that.

>>16278

Obviously the /fit/ sticky is better, it's also better than old /fit/'s sticky, but I wanted to put some basic stuff in here and if people were interested they could go seek more advanced techniques. After a while people like you would probably post them any way.

Still if anyone can find some beginner /k/ stuff that'd be good too. I'd like to compile a list of guns the most common countries can buy, i.e. if you're in the UK which shotguns are good that you don't have to go through many hoops to get to, etc.