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/sad/ - Depressed

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27c8ba No.209

I literally have no problems, nothing at home, no bullies, shit like that, none of it; yet I feel so alone and depressed.

In earlier years i have had meds for anxiety but recently it's been coming back and now i'm just spiraling into depression also.I mean I don't have gf but i mean most people don't have one all the time so, WHY?

da7aad No.210

It's probably genetic, OP. My life is shit now, but even before it went bad, I had a gf, was in college and was still depressed. For me, I'm sure it's a lot to do with my genetics as my dad killed himself when I was about 12 (he wasn't around, so it didn't even bother me) and my great grandmother on my moms side killed herself when I was just a baby - I probably got traces of it through both parents.

See about going to a therapist and possibly see if you can get medication simultaneously (fuck SSRIs though).

Do you eat healthy and go outside for walks regularly though? Honestly, that will help a lot if you're not doing it already. I know that when you're depressed, it's hard to do both of those things, but if possible, try them before getting meds or something.



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