So every day I have the same thought, at least a couple times a day. I always hear in the back of my mind "you should kill yourself" or "I should just die" or "I should really just kill myself." Does this mean I'm depressed? I don't ever think too much abo

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Anonymous 10/11/14 (Sat) 22:21:19 b44f43 No.94

So every day I have the same thought, at least a couple times a day. I always hear in the back of my mind "you should kill yourself" or "I should just die" or "I should really just kill myself." Does this mean I'm depressed? I don't ever think too much about it. The though just happens and when it does I do my best to shake it off but it takes a bit before it fully goes away, if that makes any sense. What should I do about this?

Inb4 kill yourself.

Anonymous 10/12/14 (Sun) 03:17:21 9eeb79 No.95

Well the first thing - and you likely expected this response - is to consider therapy. Do you actually FEEL suicidal, or are these just purely random thoughts? It could mean your depressed but there's a big difference between suicidal idealization and random "what if?" thoughts.

Have you had anything traumatic happen to you recently (or even in your childhood) that may be affecting you?

Anonymous 02/21/15 (Sat) 16:42:20 737dd4 No.371

>>94
Same here OP, the bad part is that I'm pretty sure I mean it when I think that way.
I have no idea why am bumping a 4 month old thread.

Anonymous 02/21/15 (Sat) 18:07:39 aef068 No.372

>>371
Eh, with the current speed of the board, there's no problem bumping such an old thread really.