I masturbate quite a bit. About once a day, seven days a week, three sixty five, etc. It's one of the few things I "enjoy", even though 95% of my faps are quite vapid.
I can abstain from masturbation quite easily, having done 4 or 5 (non-consecutive) no-fap months in the past few years. Earlier this year I went 100 days without fapping and there were no notable changes so I figured there's no point in abstinence. With me being a schizoid, I don't think I have anything to lose from regular faps.