/yoga/ - Yoga

Dhyana in Hinduism

Dhyāna (Sanskrit; Devanagari: ध्यान) or Jhāna (झान) (Pāli) in Hinduism, Buddhism, Jainism [note 1] means meditation which is "a deeper awareness of oneness which is inclusive of perception of body, mind, senses and surroundings, yet remaining unidentified with it".[web 1] Dhyana is taken up after preceding exercises,[1] and leads to samadhi and self-knowledge, separating māyā from reality to help attain the ultimate goal of mokṣa.

History

The term 'dhyana' is used in Jainism, Dhyāna in Buddhism and Hinduism, with somewhat different meanings.

The origins of the practice of dhyana, which culminates into samadhi, are a matter of dispute. According to Bronkhorst, dhyana was a Buddhist invention, whereas Alexander Wynne argues that dhyana was incorporated from Brahmanical practices, in the Nikayas ascribed to Alara Kalama and Uddaka Ramaputta. These practices were paired to mindfulness and insight, and given a new interpretation. Kalupahana argues that the Buddha "reverted to the meditational practices" he had learned from Alara Kalama and Uddaka Ramaputta.

In the Hindu tradition, the term is considered to have first appeared in the Upanishads. In most of the later Hindu traditions, which derive form Patanjali's Raja Yoga, dhyana is "a refined meditative practice", a "deeper concentration of the mind", which is taken up after preceding exercises. In Hinduism, dhyāna is considered to be an instrument to gain self-knowledge, separating Maya illusion from reality to help attain the ultimate goal of moksha.

Bhagavad Gita

In the form of a dialogue between Pandava prince Arjuna and his guide Lord Krishna[note 2] it presents a synthesis[3][4] of the Brahmanical concept of Dharma[3][4][5] with bhakti,[6][5] the yogic ideals[4] of liberation[4] through jnana,[6] and Samkhya philosophy.[web 2][note 3] It is the "locus classicus"[7] of the "Hindu synthesis"[7] which emerged around the beginning of the Common Era,[7] integrating Brahmanic and shramanic ideas with theistic devotion.[7][4][5][web 2]

The Bhagavad Gita talks of four branches of yoga:

Karma Yoga: The yoga of action in the world

Jnāna yoga: The yoga of Wisdom and intellectual endeavor

Bhakti Yoga: The yoga of devotion to God

Dhyāna Yoga: The yoga of meditation

The Dhyana Yoga system is specifically described by Sri Krishna in chapter 6 of the Bhagavad Gita, wherein He explains the many different Yoga systems to His friend and disciple, Arjuna.

The Yoga Sutras of Patanjali

Main article: Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali outline Ashtanga Yoga[8] (eightfold, eight-limbed) or Raja Yoga. Dhyana is the seventh limb of this path.[9]

Dating

The most recent assessment of Patañjali's date, developed in the context of the first critical edition ever made of the Yoga Sūtras and bhāṣya based on a study of the surviving original Sanskrit manuscripts of the work, is that of Philipp A. Maas.[10] Maas's detailed evaluation of the historical evidence and past scholarship on the subject, including the opinions of the majority of Sanskrit authors who wrote in the first millennium CE, is that Patañjali's work was composed in 400 CE plus or minus 25 years.[10]

Origins

Vyasa's Yogabhashya, the commentary to the Yogasutras, and Vacaspati Misra's subcommentary state directly that the samadhi techniques are directly borrowed from the Buddhists' Jhana, with the addition of the mystical and divine interpretations of mental absorption.[11]> According to David Gordon White, the language of the Yoga Sutras is often closer to "Buddhist Hybrid Sanskrit, the Sanskrit of the early Mahayana Buddhist scriptures, than to the classical Sanskrit of other Hindu scriptures."[12]

According to Karel Werner:

Patanjali's system is unthinkable without Buddhism. As far as its terminology goes there is much in the Yoga Sutras that reminds us of Buddhist formulations from the Pāli Canon and even more so from the Sarvāstivāda Abhidharma and from Sautrāntika."[13]

Robert Thurman writes that Patañjali was influenced by the success of the Buddhist monastic system to formulate his own matrix for the version of thought he considered orthodox.[14] However, it is also to be noted that the Yoga Sutra, especially the fourth segment of Kaivalya Pada, contains several polemical verses critical of Buddhism, particularly the Vijñānavāda school of Vasubandhu.[15]

The Eight Limbs

The eight limbs are:

Yama

Niyama

Asana

Pranayama

Pratyahara

Dharana

Dhyana

Samādhi

Samyama

Dhyana, practiced together with Dharana and Samādhi constitutes the Samyama. Samyama's goal is to fully detach the mind from its physical world bindings. This aids the Yogis in reaching an enlightenment where a self or spirit is truly acknowledged, and made aware of. Samyama also can lead to one's accomplishment of repelling the human need for objects putting the Yogis in a state of self-satisfaction.[16]

Dharana

The stage of meditation preceding dhyāna is called dharana.[16][17] In the Jangama Dhyāna technique, the meditator concentrates the mind and sight between the eyebrows. According to Patañjali, this is one method of achieving the initial concentration (dhāraṇā: Yoga Sutras, III: 1) necessary for the mind to become introverted in meditation (dhyāna: Yoga Sutras, III: 2). In deeper practice of the technique, the mind concentrated between the eyebrows begins to automatically lose all location and focus on the watching itself. Eventually, the meditator experiences only the consciousness of existence and achieves self realization. Swami Vivekananda describes the process in the following way:

When the mind has been trained to remain fixed on a certain internal or external location, there comes to it the power of flowing in an unbroken current, as it were, towards that point. This state is called dhyana. When one has so intensified the power of dhyana as to be able to reject the external part of perception and remain meditating only on the internal part, the meaning, that state is called Samadhi.[note 4]

Dhyana

In Dhyana, the meditator is not conscious of the act of meditation (i.e. is not aware that he/she is meditating) but is only aware that he/she exists (consciousness of being), and aware of the object of meditation. Dhyana is distinct from Dharana in that the meditator becomes one with the object of meditation. This means that the meditator although aware of the object through meditation detaches him/herself from its existence in the physical world. Just as meditation emphasizes the breath, Dhyana is rooted in the concentration of not being concentrated.[16][17]

The final stage of meditation in dhyāna is considered to be jhāna. At this stage of meditation, one does not see it as a meditational practice, but instead merges with the idea and thought. One cannot reach a higher stage of consciousness without jhāna.[web 3]

Samadhi

Samadhi is oneness with the object of meditation. There is no distinction between act of meditation and the object of meditation. Samadhi is of two kinds,[18][web 4] with and without support of an object of meditation:[web 5]

Samprajnata Samadhi, also called savikalpa samadhi and Sabija Samadhi,[web 6][note 5] meditation with support of an object.[web 5][note 6]

Samprajata samadhi is associated with deliberation, reflection, bliss, and I-am-ness.[22][note 7] The first two, deliberation and reflection, form the basis of the various types of samapatti:[22][24]

Savitarka, "deliberative":[22][note 8] The citta is concentrated upon a gross object of meditation,[web 5] an object with a manifest appearance that is perceptible to our senses,[25] such as a flame of a lamp, the tip of the nose, or the image of a deity.[citation needed] Conceptualization (vikalpa) still takes place, in the form of perception, the word and the knowledge of the object of meditation.[22] When the deliberation is ended this is called nirvitaka samadhi.[26][note 9]

Savichara, "reflective":[25] the citta is concentrated upon a subtle object of meditation,[web 5][25] which is not percpetible to the senses, but arrived at through interference,[25] such as the senses, the process of cognition, the mind, the I-am-ness,[note 10] the chakras, the inner-breath (prana), the nadis, the intellect (buddhi).[25] The stilling of reflection is called nirvichara samapatti.[25][note 11]

Sananda Samadhi, ananda,[note 12] "bliss": this state emphasizes the still subtler state of bliss in meditation;[web 5]

Sasmita: the citta is concentrated upon the sense or feeling of "I-am-ness".[web 5]

Asamprajnata Samadhi, also called Nirvikalpa Samadhi[web 4] and Nirbija Samadhi:[web 4][note 13] meditation without an object,[web 5] which leads to knowledge of purusha or consciousness, the subtlest element.[25][note 14]

Neo-Vedanta

Main articles: Neo-Vedanta and Swami Vivekananda

With the onset of the British Raj, the colonialisation of India by the British, there also started a Hindu renaissance in the 19th century, which profoundly changed the understanding of Hinduism in both India and the west.[28] Western orientalists searched for the "essence" of the Indian religions, discerning this in the Vedas,[29] and meanwhile creating the notion of "Hinduism" as a unified body of religious praxis[30] and the popular picture of 'mystical India'.[30][28] This idea of a Vedic essence was taken over by the Hindu reformers, together with the ideas of Universalism and Perennialism, the idea that all religions share a common mystic ground.[31]

A major proponent in the popularisation of this Universalist and Perennialist interpretation of Advaita Vedanta was Vivekananda,[32] who played a major role in the revival of Hinduism,[33] and the spread of Advaita Vedanta to the west via the Ramakrishna Mission. His interpretation of Advaita Vedanta has been called "Neo-Vedanta".[34] Vivekananda emphasised samadhi as a means to attain liberation.[35] Yet this emphasis is not to be found in the Upanishads nor with Shankara.[36] For Shankara, meditation and Nirvikalpa Samadhi are means to gain knowledge of the already existing unity of Brahman and Atman,[35] not the highest goal itself. Comans:

[Y]oga is a meditative exercise of withdrawal from the particular and identification with the universal, leading to contemplation of oneself as the most universal, namely, Consciousness. This approach is different from the classical Yoga of complete thought suppression.

Source: http://www.wikiwand.com/en/Dhyana_in_Hinduism

Dhyāna in Buddhism

Dhyāna (Sanskrit) or Jhāna (Pali) means meditation in Hinduism, Buddhism and Jainism. In Buddhism, it is a series of cultivated states of mind, which lead to "state of perfect equanimity and awareness (upekkhii-sati-piirisuddhl)."[1]

Dhyana may have been the core practice of pre-sectarian Buddhism, but became appended with other forms of meditation throughout its development.[2][3]

Origins

The time of the Buddha saw the rise of the śramaṇa movement, ascetic practitioners with a body of shared teachings and practices.[4][full citation needed] The strict delineation of this movement into Jainism, Buddhism and brahmanical/Upanishadic traditions is a later development.[4][full citation needed]

Buddhist origins

Invention or incorporation

According to Bronkhorst, dhyana may have been an original contribution by Gautama Buddha to the religious practices of ancient India in response to the ascetic practices of the Jains.[3][page needed] According to Wynne, the attainment of the formless meditative absorption was incorporated from Brahmanical practices,[5][page needed] These practices were paired to mindfulness and insight, and given a new interpretation.[5][page needed] The stratification of particular samādhi experiences into the four jhānas seems to be a Buddhist innovation.[5][page needed] It was then borrowed and presented in an incomplete form in the Mokṣadharma, a part of the Mahābhārata.[6] Kalupahana argues that the Buddha "reverted to the meditational practices" he had learned from Ārāḍa Kālāma and Uddaka Rāmaputta.[7]

Thomas William Rhys Davids and Maurice Walshe agreed that the term samadhi is not found in any pre-buddhist text. Samadhi was first found in the Tipiṭaka and not in any pre-Buddhist text. It was later incorporated into later texts such as the Maitrayaniya Upanishad.[8] But according to Matsumoto, "the terms dhyana and samahita (entering samadhi) appear already in Upanishadic texts that predate the origins of Buddhism".[9][note 1]

Discovery of dhyana

The Mahasaccaka Sutta, Majjhima Nikaya 36, narrates the story of the Buddha's awakening. According to this story, he learned two kinds of meditation, which did not lead to enlightenment. He then underwent harsh ascetic practices with which he eventually also became disillusioned. The Buddha then recalled a meditative state he entered by chance as a child:[3][page needed]

I thought: 'I recall once, when my father the Sakyan was working, and I was sitting in the cool shade of a rose-apple tree, then — quite secluded from sensuality, secluded from unskillful mental qualities — I entered & remained in the first jhana: rapture & pleasure born from seclusion, accompanied by directed thought & evaluation. Could that be the path to Awakening?' Then following on that memory came the realization: 'That is the path to Awakening.'[11]

"Liberating insight"

In the Mahasaccaka Sutta, dhyana is followed by insight into the four truths. The mention of the four noble truths as constituting "liberating insight" is probably a later addition.[12][13][3][page needed] Originally the practice of dhyana itself may have constituted the core liberating practice of early Buddhism, since in this state all "pleasure and pain" had waned.[2][page needed] According to Vetter,

[P]robably the word "immortality" (a-mata) was used by the Buddha for the first interpretation of this experience and not the term cessation of suffering that belongs to the four noble truths […] the Buddha did not achieve the experience of salvation by discerning the four noble truths and/ or other data. But his experience must have been of such a nature that it could bear the interpretation" achieving immortality".[14]

Discriminating insight into transiency as a separate path to liberation was a later development,[15][16] under pressure of developments in Indian religious thinking, which saw "liberating insight" as quintessential to liberation.[2][page needed] This may also have been to due an over-literal interpretation by later scholastics of the terminology used by the Buddha,[17] and to the problems involved with the practice of dhyana, and the need to develop an easier method.[18]

Alex Wynne - Non-Buddhist influences

Alexander Wynne attempted to find parallels in Brahmanical texts to the meditative goals the two teachers claimed to have taught, drawing especially on some of the Upanishads and the Mokshadharma chapter of the Mahabharata.[5]

Uddaka Ramaputta and Alara Kalama

Alex Wynne suggests that Uddaka Ramaputta belonged to the pre-Buddhist tradition portrayed by the Buddhist and Brahmanic sources, in which the philosophical formulations of the early Upanishads were accepted and the meditative state of "neither perception nor non-perception" was equated with the self.[19] Furthermore, he suggested that the goal of Alara Kalama was a Brahminical concept. Evidence in the Chandogya Upanishad and the Taittiriya Upanishad suggests that a different early Brahminic philosophical tradition held the view that the unmanifest state of Brahman was a form of non-existence.[20] According to Wynne it thus seems likely that both element and formless meditation was learned by the Buddha from his two teachers and adapted by him to his own system.[21][note 2]

Brahmanical practices

Formless spheres

It appears that in early Brahminic yoga, the formless spheres were attained following element meditation.[23] This is also taught as an option in the early Buddhist texts.[24] The primary method taught to achieve the formless attainment in early Buddhist scriptures, on the other hand, is to proceed to the sphere of infinite space following the fourth jhāna.[25]

Reversal of the creation of the world

Wynne claimed that Brahminic passages on meditation suggest that the most basic presupposition of early Brahmanical yoga is that the creation of the world must be reversed, through a series of meditative states, by the yogin who seeks the realization of the self.[26] These states were given doctrinal background in early Brahminic cosmologies, which classified the world into successively coarser strata. One such stratification is found at TU II.1 and Mbh XII.195, and proceeds as follows: self, space, wind, fire, water, earth. Mbh XII.224 gives alternatively: Brahman, mind, space, wind, fire, water, earth.[27]

In Brahmanical thought, the meditative states of consciousness were thought to be identical to the subtle strata of the cosmos.[28] There is no similar theoretical background to element meditation in the early Buddhist texts, where the elements appear simply as suitable objects of meditation.[29] It is likely that the Brahmanic practices of element-meditation were borrowed and adapted by early Buddhists, with the original Brahmanic ideology of the practices being discarded in the process.[30]

Investigation of self

On this point, it is thought that the uses of the elements in early Buddhist literature have in general very little connection to Brahmanical thought; in most places they occur in teachings where they form the objects of a detailed contemplation of the human being. The aim of these contemplations seems to have been to bring about the correct understanding that the various perceived aspects of a human being, when taken together, nevertheless do not comprise a 'self'.[31] Moreover, the self is conceptualized in terms similar to both "nothingness" and "neither perception nor non-perception" at different places in early Upanishadic literature.[28]

The latter corresponds to Yajnavalkya’s definition of the self in his famous dialogue with Maitreyi in the Brihadaranyaka Upanishad and the definition given in the post-Buddhist Mandukya Upanishad. This is mentioned as a claim of non-Buddhist ascetics and Brahmins in the Pañcattaya Sutta (Majjhima Nikaya 102.2).[32][33] In the same dialogue in the Brihadaranyaka Upanishad, Yajnavalkya draws the conclusions that the self that is neither perceptive nor non-perceptive is a state of consciousness without object. The early Buddhist evidence suggests much the same thing for the state of "neither perception nor non-perception".[33] It is a state without an object of awareness, that is not devoid of awareness.[34] The state following it in the Buddhist scheme, the "cessation of perception and sensation", is devoid not only of objectivity, but of subjectivity as well.[35]

Criticism of Wynne

The Brahmanical texts cited by Wynne assumed their final form long after the Buddha’s lifetime. The Mokshadharma postdates him.[22]

Qualities of the jhānas

The Pāli canon describes eight progressive states of jhāna. Four are called meditations of form (rūpa jhāna), and four are formless meditations (arūpa jhāna).

The Rupa Jhānas

There are four stages of deep collectedness which are called the Rupa Jhāna (Fine-material Jhāna).

Jhana and samadhi

According to Henepola Gunaratana the term "jhana" is closely connected with "samadhi", which is generally rendered as "concentration." The word "samadhi" is almost interchangeable with the word "samatha," serenity.[36]

In the suttas samadhi is defined as mental one-pointedness.[36] Buddhaghosa explains samadhi etymologically as

… the centering of consciousness and consciousness concomitants evenly and rightly on a single object… the state in virtue of which consciousness and its concomitants remain evenly and rightly on a single object, undistracted and unscattered (Vism.84-85; PP.85).[36]

In the widest sense the word samadhi is being used for the practices which lead to the development of serenity. In this sense, samadhi and jhana are close in meaning. Nevertheless, they are not exactly identical. Samadhi signifies only one mental factor, namely one-pointedness, while the word "jhana" encompasses the whole state of consciousness.[36]

Samadhi also covers another type of concentration, namely "momentary concentration" (khanikasamadhi), "the mobile mental stabilization produced in the course of insight contemplation of the passing flow of phenomena."[36]

Rupa Jhana related factors

The rupa-jhānas are described according to the nature of the mental factors which are present in these states:

Movement of the mind onto the object (vitakka; Sanskrit: vitarka)

Retention of the mind on the object (vicāra)

Joy (pīti; Sanskrit: prīti)

Happiness (sukha)

Equanimity (upekkhā; Sanskrit: upekṣā)

One-pointedness (ekaggatā; Sanskrit: ekāgratā)[note 3]

Qualities of the Four Rupa Jhanas

Main article: Rupajhana

For each Jhāna are given a set of qualities which are present in that jhana:[37]

First Jhāna — the five hindrances have completely disappeared and intense unified bliss remains. Only the subtlest of mental movement remains, perceivable in its absence by those who have entered the second jhāna. The ability to form unwholesome intentions ceases. The remaining qualities are: "directed thought, evaluation, rapture, pleasure, unification of mind, contact, feeling, perception, intention, consciousness, desire, decision, persistence, mindfulness, equanimity & attention"

Second Jhāna — all mental movement utterly ceases. There is only bliss. The ability to form wholesome intentions ceases as well. The remaining qualities are: "internal assurance, rapture, pleasure, unification of mind, contact, feeling, perception, intention, consciousness, desire, decision, persistence, mindfulness, equanimity, & attention"

Third Jhāna — one-half of bliss (joy) disappears. The remaining qualities are: "equanimity-pleasure, unification of mind, contact, feeling, perception, intention, consciousness, desire, decision, persistence, mindfulness, equanimity & attention"

Fourth Jhāna — The other half of bliss (happiness) disappears, leading to a state with neither pleasure nor pain, which the Buddha said is actually a subtle form of happiness (more sublime than pīti and sukha). The breath is said to cease temporarily in this state. The remaining qualities are: "a feeling of equanimity, neither pleasure nor pain; an unconcern due to serenity of awareness; unification of mind, contact, feeling, perception, intention, consciousness, desire, decision, persistence, mindfulness, equanimity & attention".[37]

Psychic powers

Traditionally, the fourth jhāna is seen as the beginning of attaining psychic powers (abhijñā).[note 4]

The Arupa Jhānas

See also: Arūpajhāna and Formless Realm

Beyond the four jhānas lie four attainments, referred to in the early texts as aruppas. These are also referred to in commentarial literature as immaterial/the formless jhānas (arūpajhānas), also translated as The Formless Dimensions, in distinction from the first four jhānas (rūpa jhānas). In the Buddhist canonical texts, the word "jhāna" is never explicitly used to denote them, but they are always mentioned in sequence after the first four jhānas. The immaterial attainments have more to do with expanding, while the Jhanas (1-4) focus on concentration. The enlightenment of complete dwelling in emptiness is reached when the eighth jhāna is transcended.

>>215

The four formless jhanas are:

Dimension of Infinite Space - In this dimension the following qualities are "ferreted out":[37] "the perception of the dimension of the infinitude of space, singleness of mind, contact, feeling, perception, intention, consciousness, desire, decision, persistence, mindfulness, equanimity, & attention".[37]

Dimension of Infinite Consciousness - In this dimension the following quailities are "ferreted out":[37] "the perception of the dimension of the infinitude of consciousness, unification of mind, contact, feeling, perception, intention, consciousness, desire, decision, persistence, mindfulness, equanimity, & attention".[37]

Dimension of Nothingness - In this dimension the following qualities are "ferreted out":[37] "the perception of the dimension of nothingness, singleness of mind, contact, feeling, perception, intention, consciousness, desire, decision, persistence, mindfulness, equanimity, & attention"

Dimension of Neither Perception nor Non-Perception No qualities to be "ferreted out" are being mentioned for this dimension.[37]

Although the "Dimension of Nothingness" and the "Dimension of Neither Perception nor Non-Perception" are included in the list of nine Jhanas taught by the Buddha, they are not included in the Noble Eightfold Path. Noble Path number eight is "Samma Samadhi" (Right Concentration), and only the first four Jhanas are considered "Right Concentration". If he takes a disciple through all the Jhanas, the emphasis is on the "Cessation of Feelings and Perceptions" rather than stopping short at the "Dimension of Neither Perception nor Non-Perception".

Nirodha-Samapatti

The Buddha also rediscovered an attainment beyond the dimension of neither perception nor non-perception, Nirodha-Samapatti, the "cessation of feelings and perceptions".[37] This is sometimes called the "ninth jhāna" in commentarial and scholarly literature.[38][39]

Mastering the jhanas

Gradual development

The scriptures state that one should not seek to attain ever higher jhānas but master one first, then move on to the next. Mastery of jhāna involves being able to enter a jhāna at will, stay as long as one likes, leave at will and experience each of the jhāna factors as required. They also seem to suggest that lower jhāna factors may manifest themselves in higher jhāna, if the jhānas have not been properly developed. The Buddha is seen to advise his disciples to concentrate and steady the jhāna further.

The early suttas state that "the most exquisite of recluses" is able to attain any of the jhānas and abide in them without difficulty. This particular arahant is "liberated in both ways:" he is fluent in attaining the jhānas and is also aware of their ultimate unsatisfactoriness. If he were not, he would fall into the same problem as the teachers from whom the Buddha learned the spheres of nothingness and neither perception nor non-perception, in seeing these meditative attainments as something final. Their problem lay in seeing permanence where there is impermanence.[40]

Aspects of jhana mastery

A meditator should first master the lower jhānas, before they can go into the higher jhānas. There are five aspects of jhāna mastery:

Mastery in adverting: the ability to advert[clarification needed] to the jhāna factors one by one after emerging from the jhāna, wherever he wants, whenever he wants, and for as long as he wants.

Mastery in attaining: the ability to enter upon jhāna quickly.

Mastery in resolving: the ability to remain in the jhāna for exactly the pre-determined length of time.

Mastery in emerging: the ability to emerge from jhāna quickly without difficulty.

Mastery in reviewing: the ability to review the jhāna and its factors with retrospective knowledge immediately after adverting to them.

Access concentration

According to the Pāli canon commentary, access/neighbourhood concentration (upacāra-samādhi) is a stage of meditation that the meditator reaches before entering into jhāna. The overcoming of the five hindrances[note 5] mark the entry into access concentration.[citation needed] Access concentration is not mentioned in the discourses of the Buddha, but there are several suttas where a person gains insight into the Dhamma on hearing a teaching from the Buddha.[note 6][note 7]

According to Tse-fu Kuan, at the state of access concentration, some meditators may experience vivid mental imagery,[note 8] which is similar to a vivid dream. They are as vividly as if seen by the eye, but in this case the meditator is fully aware and conscious that they are seeing mental images. According to Tse-fu Kuan, this is discussed in the early texts, and expanded upon in Theravāda commentaries.[42]

According to Venerable Sujivo, as the concentration becomes stronger, the feelings of breathing and of having a physical body will completely disappear, leaving only pure awareness. At this stage inexperienced meditators may become afraid, thinking that they are going to die if they continue the concentration, because the feeling of breathing and the feeling of having a physical body has completely disappeared. They should not be so afraid and should continue their concentration in order to reach "full concentration" (jhāna).[43]

Jhana and liberation

Main articles: Enlightenment in Buddhism and Nirvana

The Buddhist tradition has incorporated two traditions regarding the use of jhana.[3][page needed] There is a tradition that stresses attaining insight (bodhi, prajna, kensho) as the means to awakening and liberation. According to the Theravada tradition dhyana must be combined with vipassana,[44] which gives insight into the three marks of existence and leads to detachment and "the manifestation of the path".[45]

But the Buddhist tradition has also incorporated the yogic tradition, as reflected in the use of jhana, which is rejected in other sutras as not resulting in the final result of liberation. One solution to this contradiction is the conjunctive use of vipassana and samatha.[46] In Zen Buddhism, this problem has appeared over the centuries in the disputes over sudden versus gradual enlightenment.[47][page needed]

Various possibilities for liberation

Schmithausen notes that the mention of the four noble truths as constituting "liberating insight", which is attained after mastering the Rupa Jhanas, is a later addition to texts such as Majjhima Nikaya 36.[12][3][page needed][2][page needed] Schmithausen discerns three possible roads to liberation as described in the suttas, to which Vetter adds a fourth possibility:[48]

Mastering the four Rupa Jhanas, where-after "liberating insight" is attained;

Mastering the four Rupa Jhanas and the four Arupa Jhanas, where-after "liberating insight" is attained;

Liberating insight itself suffices;

The four Rupa Jhanas themselves constituted the core liberating practice of early Buddhism, c.q. the Buddha.[49]

Jhana itself is liberating

Both Schmithausen and Bronkhorst note that the attainment of insight, which is a cognitive activity, can't be possible in state weherin all cognitive acitivy has ceased.[3] According to Vetter, the practice of Rupa Jhana itself may have constituted the core practice of early Buddhism, with practices such as sila and mindfulness aiding to its development.[49] It is the "middle way" between self-mortification, ascribed by Bronkhorst to Jainism,[50] and indulgence in sensual pleasure.[51] Vetter emphasizes that dhyana is a form of non-sensual happiness.[52] The eightfold path can be seen as a path of preparation which leads to the practice of samadi.[53]

Liberation in Nirodha-Samapatti

According to some texts, after progressing through the eight jhanas and the stage of Nirodha-Samapatti, a person is liberated.[37] According to some traditions someone attaining the state of Nirodha-Samapatti is an anagami or an arahant.[54] In the Anupadda sutra, the Buddha narrates that Sariputta became an arahant upon reaching it.[55]

Jhana as an aid to attaining insight

Main articles: Vipassana and Sampajañña

Dhyana and insight

According to Alexander Wynne, the ultimate aim of dhyana was the attainment of insight,[56] and the application of the meditative state to the practice of mindfulness.[56] According to Frauwallner, mindfulness was a means to prevent the arising of craving, which resulted simply from contact between the senses and their objects. According to Frauwallner, this may have been the Buddha’s original idea.[57] According to Wynne, this stress on mindfulness may have led to the intellectualism which favoured insight over the practice of dhyana.[58]

Two kinds of dhyana

According to Richard Gombrich, the sequence of the four rupa-jhanas describes two different cognitive states:

I know this is controversial, but it seems to me that the third and fourth jhanas are thus quite unlike the second.[59][note 9]

Alexander Wynne further explains that the dhyana-scheme is poorly understood.[58] According to Wynne, words expressing the inculcation of awareness, such as sati, sampajāno, and upekkhā, are mistranslated or understood as particular factors of meditative states,[58] whereas they refer to a particular way of perceiving the sense objects:[58]

Thus the expression sato sampajāno in the third jhāna must denote a state of awareness different from the meditative absorption of the second jhāna (cetaso ekodibhāva). It suggests that the subject is doing something different from remaining in a meditative state, i.e. that he has come out of his absorption and is now once again aware of objects. The same is true of the word upek(k)hā: it does not denote an abstract 'equanimity', [but] it means to be aware of something and indifferent to it […] The third and fourth jhāna-s, as it seems to me, describe the process of directing states of meditative absorption towards the mindful awareness of objects.[60][note 10]

Theravada-tradition

According to the Theravada-tradition, the meditator uses the jhāna state to bring the mind to rest, and to strengthen and sharpen the mind, in order to investigate the true nature of phenomena (dhamma) and to gain insight into impermanence, suffering and not-self.[citation needed]

According to the sutta descriptions of jhāna practice, the meditator does not emerge from jhāna to practice vipassana but rather the work of insight is done whilst in jhāna itself. In particular the meditator is instructed to "enter and remain in the fourth jhāna" before commencing the work of insight in order to uproot the mental defilements.[61]<[note 11]

According to the later Theravāda commentorial tradition as outlined by Buddhagoṣa in his Visuddhimagga, after coming out of the state of jhāna the meditator will be in the state of post-jhāna access concentration. In this state the investigation and analysis of the true nature of phenomena begins, which leads to insight into the characteristics of impermanence, suffering and not-self arises.[citation needed]

According to the contemporary Vipassana-movement, the jhāna state cannot by itself lead to enlightenment as it only suppresses the defilements. Meditators must use the jhāna state as an instrument for developing wisdom by cultivating insight, and use it to penetrate the true nature of phenomena through direct cognition, which will lead to cutting off the defilements and nibbana.[citation needed]

Insight alone suffices

The emphasis on "liberating insight" alone seems to be a later development, in response to developments in Indian religious thought.[3][49] Vetter notes that such insight is not possible in a state of dhyana, since discursive thinking is eliminated in such a state.[63] He also notes that the emphasis on "liberating insight" developed only after the four noble truths were introduced as an expression of what this "liberating insight" constituted.[64] In time, other expressions took over these function, such as pratītyasamutpāda and the emptiness of the self.[65]

In Mahāyāna traditions

Mahāyāna Buddhism includes numerous schools of practice. Each draw upon various Buddhist sūtras, philosophical treatises, and commentaries, and each has its own emphasis, mode of expression, and philosophical outlook. Accordingly, each school has its own meditation methods for the purpose of developing samādhi and prajñā, with the goal of ultimately attaining enlightenment.

Dhyāna in Chan Buddhism

See also: Zen, Chan Buddhism, Zen, Korean Seon and Zen in the United States

In China, the word dhyāna was originally transliterated with Chinese: 禪那; pinyin: chánnà and shortened to just pinyin: chán in common usage. In Chinese Buddhism dhyāna may refer to all kinds of meditation techniques and their preparatory practices which can be used to attain samadhi.[66] The word chán became the designation for Chan Buddhism (Korean Seon, Zen). The word and the practice of meditation entered into Chinese through the translations of An Shigao (fl. c. 148-180 CE), mainly the Dhyāna sutras, which were influential early meditation texts.

Dhyāna is a central aspect of Buddhist practice in Chan. Nan Huai-Chin:

Intellectual reasoning is just another spinning of the sixth consciousness, whereas the practice of meditation is the true entry into the Dharma."[67]

According to Sheng Yen, meditative concentration is necessary, calling samādhi one of the requisite factors for progress on the path toward enlightenment.[68]

Vajrayāna

B. Alan Wallace holds that modern Tibetan Buddhism lacks emphasis on achieving levels of concentration higher than access concentration.[69][70] According to Wallace, one possible explanation for this situation is that virtually all Tibetan Buddhist meditators seek to become enlightened through the use of tantric practices. These require the presence of sense desire and passion in one's consciousness, but jhāna effectively inhibits these phenomena.[69]

While few Tibetan Buddhists, either inside or outside Tibet, devote themselves to the practice of concentration, Tibetan Buddhist literature does provide extensive instructions on it, and great Tibetan meditators of earlier times stressed its importance.[71] All this being said, Wallace has translated and commented on Tsongkapa's Stages of the Path, a Tibetan classic on this topic, in his book Balancing the Mind. It is a very intricate guide on mastering equanimity and insight during meditation, both of which are claimed to be required to advance up the jhanas.

Influence on Indian religions

Jhana as liberation

Hindu texts later used that term to indicate the state of liberation. According to Walshe, citing Rhys Davids, this is not in conformity with Buddhist usage:[72][page needed]

its subsequent use in Hindu texts to denote the state of enlightenment is not in conformity with Buddhist usage, where the basic meaning of concentration is expanded to cover ‘meditation’ in general.[8][page needed]

But according to Vetter, the practice of dhyana may have been the original liberating practice in Buddhism.[2][page needed]

Parallels with Patanjali's Ashtanga Yoga

See also: Yoga Sutras of Patanjali § Buddhism

There are parallels with the fourth to eighth stages of Patanjali's Ashtanga Yoga, as mentioned in his classical work, Yoga Sutras of Patanjali,[73] which were compiled around 400 CE by, taking materials about yoga from older traditions.[74][75][76]

Patanjali discerns bahiranga (external) aspects of yoga namely, yama, niyama, asana, pranayama, and the antaranga (internal) yoga. Having actualized the pratyahara stage, a practitioner is able to effectively engage into the practice of Samyama. At the stage of pratyahara, the consciousness of the individual is internalized in order that the sensations from the senses of taste, touch, sight, hearing and smell don't reach their respective centers in the brain and takes the sadhaka (practitioner) to next stages of Yoga, namely Dharana (concentration), Dhyana (meditation), and Samadhi (mystical absorption), being the aim of all Yogic practices.[77]

The Eight Limbs of the yoga sutras show Samadhi as one of its limbs. The Eight limbs of the Yoga Sutra was influenced by Buddhism.[78][79] Vyasa's Yogabhashya, the commentary to the Yogasutras, and Vacaspati Misra's subcommentary state directly that the samadhi techniques are directly borrowed from the Buddhists' Jhana, with the addition of the mystical and divine interpretations of mental absorption.[80][not in citation given] However, it is also to be noted that the Yoga Sutra, especially the fourth segment of Kaivalya Pada, contains several polemical verses critical of Buddhism, particularly the Vijñānavāda school of Vasubandhu.[81]

The suttas show that during the time of the Buddha, Nigantha Nataputta, the Jain leader, did not even believe that it is possible to enter a state where the thoughts and examination stop.[82]

Scientific studies

There has been little scientific study of these mental states. In 2008, an EEG study found "strong, significant, and consistent differences in specific brain regions when the meditator is in a jhana state compared to normal resting consciousness".[83] Tentative hypotheses on the neurological correlates have been proposed, but lack supporting evidence.

Source: http://www.wikiwand.com/en/Dhy%C4%81na_in_Buddhism

Bump.